Technologies
VPN Slowing You Down? Try These Steps to Speed Things Up
A VPN can cut your internet speed in half, which can be a real buzzkill if you’re gaming or streaming. Here’s how to speed things up.
Let’s face it: Using a virtual private network will slow down your internet — often by 50% or more.Â
It’s the nature of how VPNs work, and there’s really no way around it. However, there are a few things you can try to get the fastest possible speeds out of your VPN connection.
VPNs add a layer of encryption to your internet connection while routing your traffic through a secure server in a location of your choosing. This process is the main reason behind the speed loss. It takes time to encrypt and decrypt your traffic and for your data to make the round trip to the VPN server and back to your device.Â


Other factors can also have a hand in slowing your connection speeds, such as the VPN protocol you’re using or how many other people are using the same VPN server you’re connecting through.Â
The speed hit may be virtually imperceptible for normal internet use when you use a fast VPN, but you’ll want all the speeds you can get for data-heavy activities like gaming, streaming or video conferencing. A delay of even a few milliseconds can mean the difference between glory and failure in your online game. And slow VPN speeds can result in a ruined video streaming experience, spoiled by constant buffering and a heaping dose of pixelation. And if you’re using a VPN while on a Zoom call, you’ll want to do whatever you can to maximize your VPN speeds to ensure the call goes smoothly and doesn’t drop out.Â
If your VPN isn’t as fast as you need it to be, here’s what you can do to speed up your connection.
Read more: The Best VPNs, Tested and Rated
7 ways to improve your VPN speeds
Connect to a server closer to your physical location
Generally speaking, the closer the VPN server is to your physical location, the faster your connection speeds should be. Your traffic will have a shorter physical distance to cover when it’s routed through a VPN server that’s close by rather than one that’s halfway across the world. If you’re in Boston, your VPN connection should be a lot faster if you connect to a VPN server in New York City or Montreal than one in Sydney or Tokyo, for example.Â
This won’t always be practical if, say, you want to stream content from a specific country or access a gaming server from a particular location. But when you need a faster connection, try connecting to a few different VPN servers close to where you’re physically located and see which ones yield the fastest speeds. Some VPNs will have a speed test feature built into their apps, but you can always use a speed testing website like Ookla Speedtest to check the speed of your connection.
If you’re looking for a VPN with tons of server locations, try ExpressVPN, which offers servers in 160 locations across 94 countries — so you’re bound to find a few relatively close to where you are.Â
Connect to a server that isn’t overloaded
When too many people are using a single VPN server, the server can get overloaded and your connection speed can take a hit. Some VPN providers display the current server load on their servers either in the app itself or on the website. If you choose one with a lighter load, you’ll generally achieve faster speeds. If your VPN provider doesn’t display the current load on its servers, try connecting to a few different ones to see which gets you the fastest speeds. Sometimes, it just takes a little trial and error.Â


Your VPN will lower the speed of your connection, but you can try to minimize that hit.
Sarah Tew/CNETTry connecting via a different VPN protocol
A VPN protocol is a set of instructions between the VPN app on your device and the VPN server that determines how the secure connection is established. There are various VPN protocols and most providers give you the ability to choose between a few different options. Different protocols have different advantages and disadvantages in terms of speed and security, so if you connect via one VPN protocol rather than another, you can potentially boost the speed of your VPN.Â
Today, the gold standard VPN protocol is OpenVPN. It is the most battle-tested protocol, and it offers a nice combination of speed, stability and security — which is why many VPNs use OpenVPN as their default protocol. More and more VPN providers are now also offering newer VPN protocols like IKEv2 and WireGuard that promise faster speeds alongside excellent security. And some have even developed proprietary VPN protocols like ExpressVPN’s Lightway and NordVPN’s NordLynx that claim to offer the best of both worlds.Â
Switching to one of these other protocols, if offered by your VPN provider, can yield you faster connection speeds through your VPN. Just be aware that — though their security appears to be solid — these protocols haven’t been as thoroughly tested in the wild as OpenVPN, so they shouldn’t be your first choice for critical VPN use.Â
If you prefer to use OpenVPN exclusively, use UDP rather than TCP to get the best speeds. While TCP is typically the more stable option, it tends to be slower than UDP because it needs to send data packets in the right order and will wait for confirmation of receipt from the recipient prior to sending the next packet. UDP isn’t concerned about the order in which it sends data packets or getting any acknowledgment that they were received, so it tends to be much faster and more efficient, but less stable.Â
Most VPN apps allow you to change the protocol you connect through in their settings section, so try playing around with the protocol settings to see which ones get you the fastest speeds.
Enable split tunneling if available
If your VPN provider offers a split-tunneling feature, then try enabling it to see if you can boost your VPN speeds. Split tunneling allows you to send only the traffic you want through your VPN connection, while sending the rest unencrypted through your regular internet connection.Â
For example, if you’re using your VPN for streaming, you can allocate just your streaming traffic to go through the VPN, which won’t slow down your online gaming. This can help optimize your VPN speeds for certain activities, because all the excess traffic you don’t need running through your VPN won’t burden your bandwidth.Â
Use a wired connection
Using a wired connection will typically be faster than using your Wi-Fi. Chances are you’ve got several devices connected to your home Wi-Fi network all at the same time — devices that are all sharing and competing for resources on the same wireless channel. This can result in an unstable internet connection and, therefore, slower speeds. If you have the proper equipment, try establishing a wired connection by hooking your computer up directly to your router via ethernet cable and then connect to your VPN.
Close unnecessary apps running in the background
If you have apps running in the background that you’re not using, they could be taking up resources on your machine and slowing your connection. Take a minute to check if anything’s running in the background that you’re not using and close those processes. By clearing up potential bottlenecks like this, you might notice a faster connection.Â
Restart your router and other devices
When was the last time you restarted your devices? Just like anything else, tech like your computer and router occasionally need a little R&R. When you reboot your computer, you’ll give it a needed refresh, free up some RAM and get it working optimally. So, as cliche as it sounds, try turning it off and back on again, then see how your VPN speeds improve as a result.
Looking for more VPN info? Check out our other coverage:
Technologies
Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity
President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.
On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.
In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.
He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”
Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.
The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.
Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”
Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.
Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.
BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.
“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.
Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.
The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.
The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.
The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.
Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.
A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.
Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.
Technologies
Oil Prices Slide as Trump Halts Planned Iran Strike
Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.
Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.
Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.
The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.
Technologies
Oil Prices Drop as Trump Cancels Planned Attack on Iran
Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.
Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.
West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.
Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.
In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”
The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.
Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.
Tehran denied that talks were planned with Washington, according to state news outlet PressTV.
Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.
In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”
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