Technologies
Say buh-bye to Facebook and delete you account for good
If you want to completely cut ties with the social network, deactivating your Facebook account isn’t enough.
People’s opinions about Facebook are a mixed bag. For some, the social media site is an essential tool for keeping in touch with friends and family around the globe, interacting with common-interest groups and getting news. But others see Facebook in terms of privacy violations, political brawling, damaging misinformation and other content that could be harmful to teens. Now known as Meta, Facebook, as a company, has a new name but the same old problems. Whether you want to cancel your account for a clean slate in 2022 or any other reason, we’ll tell you below what steps to follow.
It’s important to note that there’s a difference between deleting your Facebook account and deactivating it. Deactivating your Facebook account temporarily freezes it, which is useful if you want a brief hiatus. But that does nothing to prevent the company from tracking your online activity.
To fully separate from Facebook, deleting your account is the only answer. Deleting it also severs ties to Facebook Messenger, the platform’s chat app. (If you want to also get rid of Instagram and WhatsApp, which are Facebook properties, you’ll have to do that separately.) We’ll explain some things you’ll need to consider before going through the process, which requires time and patience.
1. Delete the Facebook app from your phone and tablet
The first step is to delete the app from your smartphone or tablet. Remember that deleting the Facebook app doesn’t delete your account — you can still access it from the browser and other apps might still use Facebook as a login.
Removing the icon from your phone gets it out of sight and mind, but it doesn’t do anything to your overall account. You’ll need to make sure to do all these other steps or Facebook can still track your online activity.
2. Choose a messaging or social media alternative
Remember, when you delete your Facebook account, your Messenger access goes with it. Meaning, you’ll need to reach out to those you frequently talk to on Messenger and figure out another app or messaging service to use to stay in touch.
Take the same approach with your Facebook friends in general. Post a status a few days before you plan on deleting your account, and ask that anyone who wants to keep in touch send a message with their contact info.
Facebook also gives you the option to transfer your photos, videos, notes and posts to other sites like Google Photos and Dropbox. Here’s how to transfer Facebook data.
3. Disconnect your Facebook account from other apps and logins
Third-party developers such as Spotify and DoorDash have long offered the option of using your Facebook account as a way to sign up and log in to their services. It’s convenient because it keeps you from having to remember yet another password. That is, until you don’t have a Facebook account anymore.
You’ll need to address those outside accounts that rely on your Facebook info by logging in to each account and disconnecting it from your Facebook account.
To find a list of apps linked to your Facebook account:
- Sign in to Facebook.
- Go to Settings > Apps and websites.
- If you’re having trouble figuring out how to unlink your Facebook account from a service, contact the company’s customer service department for help.
Once that’s done, request and download a copy of all your Facebook data by following these steps:
- Log in to Facebook on your computer.
- Go to Settings > Your Facebook Information.
- Click View next to Download Your Information.
- Leave all of the boxes checked under the Your Information section.
- Leave the date range to All of my data.
- Leave the format set to HTML — doing so puts your data in an easy-to-navigate format.
- In order to save high-resolution copies of photos and videos you’ve posted to Facebook, change the Media Quality drop-down from Medium to High.
Finally, click Create File. Facebook will then gather all of your information and send you an email when it’s ready to be downloaded. It can take some time for this to happen — it’s not an instant process.
4. Finally, it’s time to delete your Facebook account
The final step is to delete your account. To do so, visit this page and sign in.
Facebook will give you a list of tasks and things to consider before deleting your account. For example, you’ll be advised to download all of your information, or if you’re the sole admin of a Facebook Page, you’ll be asked to grant another account admin privileges. Otherwise, the page will be deleted alongside your account.
All right, you ready? Click Delete Account, enter your password and click Continue. Finally, click Delete Account again and you’re done.
5. You have 30 days to change your mind about Facebook
Facebook will take up to 90 days to delete all of your account data from its servers. For the first 30 days of that period, you can still sign in and cancel your deletion request. Your account will be restored and it’ll be like you never left. For better or worse.
To cancel your deletion request, visit Facebook.com, log in to your account, and click the Cancel Deletion button.
And if you need any help with the emotional side of the breakup, here are some tips on how to ease the pain of Facebook separation. You can also check out CNET’s list of best password managers and VPN services of the year.
Technologies
Verum Exchange Launches a $10 Bonus for Online Mining of Verum Coin and Bitcoin
Verum Exchange Launches a $10 Bonus for Online Mining of Verum Coin and Bitcoin
Verum Exchange is expanding its online mining capabilities, allowing users to earn a $10 bonus while continuing to mine cryptocurrency directly from their smartphones. The feature is available not only in the currency converter app but also within Verum Messenger.
Online mining has long been part of the Verum ecosystem. Now, the company has added a new incentive to the existing feature â a bonus for participating in online mining.
The concept of online mining is changing the traditional perception of cryptocurrency mining. Users do not need to set up specialized mining equipment at home or deal with complex technical configurations. The feature can be accessed directly through the Verum digital ecosystem.
Verum Exchange: https://exchange.verum.im
Verum Messenger: https://ios.verum.im
Technologies
Supreme Court permits certain Trump mail-in voting restrictions before midterm elections
The Supreme Court has temporarily blocked a lower court ruling that prevented the Trump administration from implementing new restrictions on mail-in voting, allowing the administration to proceed with its plan to impose new requirements on states ahead of the midterm elections.
The Supreme Court on Monday sided with President Donald Trump for now in his effort to impose sweeping new restrictions on distributing mail ballots, putting on hold a lower-court ruling that had blocked key parts of the plan ahead of Novemberâs midterm elections.
The justices, over three dissents, paused a ruling by U.S. District Judge Indira Talwani in Boston that prevented the Trump administration from carrying out portions of a March executive order involving the U.S. Postal Service and voter eligibility lists. The courtâs three liberal justices dissented.
But the decision does not immediately allow the Postal Service to put its new mail-ballot system into effect.
A separate nationwide injunction issued Aug. 11 by U.S. District Judge Indira Talwani in Boston still blocks USPS from implementing the new procedures for the Nov. 3 elections. The administration would have to overcome that order as well.
The distinction was central to the Supreme Courtâs decision.
The majority said Trumpâs executive order itself does not require states to change how they conduct elections. Instead, it directs federal agencies to develop policies that could later impose requirements on states. Because those policies had not yet been implemented when 23 states and Washington, D.C., challenged the order, the court said the challenge was premature.
The justices stressed they were not deciding whether Trumpâs order or the policies developed under it are ultimately legal.
âThe Courtâs disposition of this application does not mean that any measure taken by the Government to implement the Order will necessarily be lawful,â the majority wrote. âOn that score, time will tell.â
The Postal Service last week finalized rules intended to carry out part of Trumpâs order, including new requirements involving ballot envelopes, barcodes and information states must provide USPS. Those rules remain blocked by Talwaniâs separate injunction.
The case now returns to the 1st U.S. Circuit Court of Appeals as the underlying legal fight continues. Some states have already started preparing to send ballots to military and overseas voters in early September.
Technologies
Trump targets Iranâs trade lifelines â here are the countries most exposed
Washington’s threat of “economic D-Day” collides with a small group of governments that account for most of what remains of Iran’s foreign trade.
The U.S. announced an âeconomic D-Dayâ campaign Monday to isolate Iran from the global economy, threatening penalties against âenablersâ that continue doing business with Tehran.
The move is part of Washingtonâs bid to sever the trade lifeline that has sustained Tehranâs economy through nearly six months of war.
While enforcement details are sketchy, the threat could still put the U.S. on a collision course with some of Tehranâs major trade partners.
China
China is the biggest buyer of Iranian oil and serves as a crucial link to the global economy for Tehran, accounting for about 90% of its oil exports, according to the U.S. government.
China reported $9.96 billion in bilateral trade with Iran in 2025, excluding the roughly $31.2 billion in unreported Iranian crude oil exports to China that year, according to the U.S.-China Economic and Security Review Commission.
Independent Chinese refiners take in the bulk of it, often rebranded as Malaysian or Indonesian crude and settled through intermediaries outside the dollar system, according to Kpler. The U.S. Treasury has sanctioned several of those refineries this year for Iranian oil purchases, while sparing Chinese financial institutions.
Beijing has openly opposed U.S. sanctions against Iran, arguing that economic pressure will not resolve the disputes. In May, China ordered domestic firms to disregard U.S. sanctions on five refiners linked to the Iranian oil trade.
While Beijing is unlikely to push back directly on Washingtonâs sanctions push, it will âquietly step up complianceâ among state banks and oil companies to avoid getting caught in the net, said Dan Wang, China director at Eurasia Group, pointing to âa dichotomy between the official statement and the private practice.â
âChinese authorities care more about dollar access in financing and market entry to the U.S.,â she said.
United Arab Emirates
The Emirates, located just 50 miles from Iran across the Persian Gulf, has long been a major trading hub for Iran.
The bilateral trade amounted to around $28 billion in 2024, when the Emirates was its largest source of imports, contributing over 30%, according to the World Trade Organization data. The UAE was also Iranâs third-largest export destination, making up 12% of its shipments, totaling more than $7 billion.
That relationship hit a snag last week as the UAE moved to suspend all trade and financial transactions with Iran, following two ballistic missiles fired toward Emirati territory, one of which targeted UAE-owned tankers.
Iran has relied on UAE banks and its financial system to access the world economy through illicit, often murky transactions, and cutting off Iran would require more forceful actions from Emirati authorities to crack down on opaque financial and trading activity, according to U.S.-based think tank The Washington Institute.
âThe majority of Iranâs transshipment, smuggling, and shadow banking activity takes place in Dubai, so Washington must do what it can to help the UAEâs national leaders in Abu Dhabi convince and cajole Dubaiâs leaders to play ball,â Matthew Levitt, a former U.S. Treasury official, wrote in a note on Monday.
Turkey
Turkey maintains significant commercial ties with Tehran, importing Iranian natural gas and exporting manufactured goods south.
The Turkey-Iran bilateral trade reached $5.7 billion in 2024, according to the Turkish Ministry of Foreign Affairs, with Ankara exporting mostly machinery and parts, chemical and agricultural products, while importing energy products from Tehran.
Meanwhile, under a 25-year gas supply contract between the two countries that expired at the end of July, Turkeyâs imports of Iranian gas spiked this year while Iranâs share of Turkeyâs total natural gas imports rose to 18.6%, according to local media.
While Ankara has sought to diversify toward other suppliers, expanding pipeline imports from Azerbaijan and Russia, it has, so far, not signaled that it intends to cut Iran off.
Iraq
Iraq, dependent on Iranian electricity and gas, has historically traded billions with Tehran.
Iran renewed a five-year contract in March 2024 to supply Iraq with up to nearly 660 billion cubic feet of natural gas a year, and electricity imports from Iran accounted for more than 30% of its electricity generation in 2023, according to the U.S. Energy Information Administration.
Iraq-Iran trade reached more than $10 billion in 2025, according to Reuters, with Tehran exporting food, consumer goods and other products to the Iraqi market. The trade has dwindled this year amid increased security risks in the region and intermittent disruptions along border crossings since the war started in late February.
Iraq reportedly pays Iran around $4 billion to $5 billion a year for natural gas for electricity generation. The fresh U.S. sanctions could curtail Baghdadâs payments for Iranian energy.
India
India, among Iranâs top five trading partners, has seen its bilateral trade with Iran fall in recent years to around $1.6 billion in the year ending March 2026, according to Indiaâs Department of Commerce, down from $2.3 billion in the year through to March 2023.
New Delhi primarily exports rice, tea, sugar and pharmaceuticals to Iran, and imports dry and fresh fruits from Iran.
In April, India resumed importing crude oil from Iran following a seven-year halt, after the U.S. temporarily lifted sanctions on Iranian crude exports.
But those trades now will be tested if Washington makes good on its threat to sanction any entity, including Indian refiners, that have procured Iranian energy.
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