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How to Stay Safe at a Protest – Physically and Digitally

If you’re joining the thousands taking to the streets to protest ICE this weekend, here’s what you need to know to stay protected and safe.

The past decade has brought record numbers of Americans to the streets over critical issues — gun violence, racial injustice, police brutality and reproductive rights. More recently, the killing of two American citizens in Minneapolis and countless reports of harassment and unconstitutional raids by US Immigration and Customs Enforcement agents have prompted protests from coast to coast, including many planned for this weekend.

While demonstrations are an important way to enact change, protesters face real risks from violent counterprotesters, law enforcement responses and health concerns when large groups gather.

Read more: What Can You Legally Share About ICE Raids on Social Media? I Found Out

CNET doesn’t encourage violating curfews or legal restrictions. However, if you attend a demonstration, here’s how to protect yourself based on guidance from Amnesty International, the American Civil Liberties Union and other sources.

Getting ready

Preparation is crucial. Here’s what to consider bringing and leaving behind:

What to bring:

  • A body camera or GoPro
  • Water and snacks
  • Face mask (outdoor transmission risk is lower, but masks still help prevent the spread of illness)
  • Hand sanitizer
  • Charged phone with a power bank
  • ID and cash
  • Protective goggles for tear gas
  • Essential medications like inhalers
  • Small backpack
  • Emergency contacts written on your arm in marker
  • A companion or tell someone your location if going alone

What not to bring:

  • Anything problematic if detained — weapons, items that could be considered weapons or illegal substances
  • Contact lenses (wear glasses — contacts can trap tear gas)
  • Valuables
  • Makeup (can help tear gas adhere to skin)

What to wear:

  • Warm clothes, comfortable and without logos or patterns
  • Long sleeves and pants to protect from tear gas and cover identifying features like tattoos
  • Sturdy shoes for quick movement (hiking boots recommended)
  • A hat for sun protection or blending into crowds

What to do with your phone

As reported by our sister site PCMag, your phone can be a safety asset, but also a liability at protests. “Many smart devices track your location through multiple means. This is useful for getting directions and finding things nearby, but it can also allow law enforcement to extract your movements after the fact. For example, pictures you take with a smartphone frequently include their physical locations, and Google Maps maintains records of your movements in its Your Timeline section.”

With that in mind, here are four simple steps you can take to mitigate mobile tracking:

  • Shut off Wi-Fi.
  • Disable location services and Bluetooth until you absolutely need them.
  • If you don’t need to use your data connection, switch it off (note this may hamper your ability to use encrypted communications).
  • Again, if you can, leave your phone at home — if not, at least turn it off.

During a protest

Establish a plan before arriving, including how and when you plan to leave. Decide your arrival and departure times, what situations would trigger you to leave and how you’ll exit if things escalate. Share this plan with someone staying home who can help if needed.

Stay alert to your surroundings and crowd movements. If something feels wrong, leave immediately.

Law enforcement may use tear gas, rubber bullets or other crowd control measures that can cause injury. Your best protection is creating distance from these situations quickly. If that’s impossible, research how to respond to these specific threats beforehand.

Health precautions

Outdoor gatherings carry a lower COVID, flu and common cold risk than indoor ones, but risk remains, especially for immunocompromised individuals. Complete protection means not attending, but you can reduce risk by:

  • Wearing a mask
  • Using hand sanitizer frequently
  • Staying home if you feel sick
  • Skipping protests if you live with high-risk individuals

Know your rights

The First Amendment protects peaceful assembly, but you could still face detention. Before attending:

  • Search for “[your city] protest legal support” to find local hotlines
  • Save these numbers to your phone and write them on your arm
  • Review your rights during protests using the ACLU’s guide

Technologies

Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity

President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.

On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.

In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.

He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”

Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.

The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.

Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”

Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.

Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.

BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.

“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.

Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.

The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.

The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.

The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.

Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.

A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.

Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.

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Technologies

Oil Prices Slide as Trump Halts Planned Iran Strike

Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.

Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.

Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.

The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.

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Technologies

Oil Prices Drop as Trump Cancels Planned Attack on Iran

Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.

Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.

West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.

Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.

In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”

The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.

Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.

Tehran denied that talks were planned with Washington, according to state news outlet PressTV.

Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.

In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”

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