Technologies

Speediance’s Compact Resistance Trainer and Wearable Make Wellness and Fitness More Connected

Speediance unveils a portable strength training device and a wearable at CES.

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment manufacturer, which previously developed its own smart home gym, the Gym Monster 2, designed the Gym Nano and Speediance Strap to complement its current equipment ecosystem.

«Rather than developing products in isolation, we’re building a comprehensive training and health ecosystem that adapts to users’ real lives and empowers better decision-making over time,» Speediance founder and CEO Liu Tao said in a statement.

Speediance used the consumer tech expo in Las Vegas to demonstrate the Gym Nano, a portable, motor-driven cable resistance training system designed to occupy minimal space for those who prefer to work out at home. The strap is a prototype wearable device designed to read your health data and provide training recommendations based on this insight.

CNET previously tested Speediance’s VeloNix AI Smart Bike and named it the best AI-powered exercise bike.

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Gym Nano

The Gym Nano is a compact digital cable resistance machine trainer that fits any space and delivers full-body workouts. It’s meant to make strength training at home easier if you have limited space and can’t commit to larger home gym equipment.

The Gym Nano offers up to 220 pounds of resistance through adjustable 1-pound increments. It also has five dynamic weight modes: Eccentric, Chain, Standard, Fixed Speed and Sled.

Speediance Strap

The strap can be used for both endurance and strength training activities and recognizes various types of exercises, movement patterns, training volume and other insights that can help you learn how well your body is responding to your training.

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature. It then uploads and shares this data to the Speediance Wellness Plus app, where it makes suggestions for your daily training and recovery based on this information. Similar to other wearables, the Speediance Strap assesses your readiness each day and can detect stress factors to determine if you should focus more on recovery on that day.

«With Speediance Strap, we are exploring how wearable data can function as part of a decision-support layer within a connected fitness system, rather than existing as isolated metrics,» Tao said in a statement.

Additionally, everyday insights (like core and recovery data) will be free to you unless you want to upgrade to the Wellness Plus access, which will come at an additional cost to receive long-term insights and AI planning.

It’s unclear when the Gym Nano will be available for purchase, but the Speediance Strap is expected to launch through a Kickstarter campaign in spring 2026.

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My 3 Favorite Bose Headphones Deals on Amazon Aren’t Actually From Bose

Baseus’ Inspire XH1, XP1 and XC1 headphones with Sound by Bose are up to 23% off during Amazon’s Big Spring Sale. A bonus item makes the deal even harder to ignore.

I gave CNET Editors’ Choice awards to Baseus’ Bose-infused Baseus Inspire XH1 headphones and Inspire XP1 earbuds because they’re well designed and sound decent consider their prices. I also liked Baseus’ Inspire XC1 clip-on earbuds, which have dual drivers. They even earned a spot on CNET’s best clip-on earbuds list and are probably the best clip-on buds at their price right now.

Amazon’s Big Spring Sale just kicked off, and it’ll be around through March 31. Right now, all three models are discounted to $100 to $123, bringing them near their all-time low prices.

That’s a deal I’d highlight on its own, but if you click through to any of those models’ Amazon product pages and look closely, you’ll see that each is eligible for «one free item» with purchase.

Read more: Best Wireless Earbuds of 2026

You must click the how to claim link first. Then click a button on the left side of the screen (above the stars for average ratings) to switch the view from «qualifying items» to «benefit items» and see the freebie. The items tend to be Baseus’ entry-level headphones or earbuds, but if you don’t like the free item option with a $120 purchase, you can try the options at lower prices.

You can read my full reviews of the Inspire XH1 headphones here and the Inspire XP1 earbuds here. And here’s my quick take on the Inspire XC1 earbuds:

Like Baseus’ noise-isolating Inspire XP1 earbuds, which I rated highly, the Inspire XC1 have Sound by Bose and a more premium design than earlier Baseus earbuds. The XC1 don’t sound as good as the XP1, they’re decent open earbuds and are equipped with dual drivers (one is a Knowles balanced-armature driver that helps improve treble performance). While they don’t produce as much bass as noise-isolating earbuds like the Inspire XP1, their bass performance is better than I expected. The buds’ sound is pretty full, especially in quieter environments, though they do better with less bass-heavy material. I did notice a bit of distortion at higher volumes with certain tracks that feature harder-driving bass.

While I slightly prefer the design and fit of Bose’s Ultra Open Earbuds, as well as the design of their case, and think the Bose buds sound more natural and a tad better overall, the much more affordable Inspire XC1 fit comfortably and offer top-tier sound for clip-on open earbuds, as well as decent voice-calling performance with good background noise reduction. And they play louder than the Bose, too.

You can grab the Inspire XH1 for $123, the XP1 for $100 and the XC1 for $110, saving you up to 23%. Just remember to claim your free item with your purchase.

Read more: Best Headphones We’ve Tested

HEADPHONE DEALS OF THE WEEK

Sony WH-1000XM5 Wireless Noise Canceling Headphones (Black):

$248 (save $152)
Beats Studio Pro Wireless Noise Cancelling Headphones (Black):

$170 (save $181)
Sony WH-1000XM6 Wireless Noise Cancelling Over-Ear Headphones:

$398 (save $62)
Bose QuietComfort Wireless Noise Cancelling Headphones (Twilight Blue):

$179 (save $170)
Sennheiser Momentum 4 Wireless ANC Over-Ear Headphones (Black):

$200 (save $250)

Deals are selected by the CNET Group commerce team, and may be unrelated to this article.

For other audio deals happening now, our CNET shopping experts have rounded up headphones, speakers and earbuds deals across a variety of brands and budgets.