Technologies
The Apple Watch SE 3 Is Missing Only 3 Health Features, but You Can Save at Least $150
If you’re debating between the Apple Watch SE 3 and Series 11, these are the health feature differences you should know about.
Now that you can get your hands on the new Apple Watches that were revealed earlier this month, you’re likely comparing the differences between all models to see which is worth your hard-earned cash. A more affordable option is the Apple Watch SE 3, which still starts at $249, the same price as the last version released three years ago. However, the third generation now has the S10 chip and WatchOS 26, giving it even more features that make it comparable to the other new watches.Â
If the Apple Watch’s health features are a big draw for you, then you’ll be happy to know that the SE 3 has many of the same wellness capabilities as the Series 11. There are only three differences, but those can save you at least $150. Let’s discuss that and the other features that might make the SE 3 your top Apple Watch pick.
The Apple Watch SE 3 health features
In addition to core features like heart rate notifications, fall detection, cycle tracking and crash detection, the SE 3 now includes sleep apnea notifications, sleep score and wrist temperature sensing, which allows for ovulation estimates and more detailed insights in the Vitals app.
Sleep score helps you better understand your sleep quality and how to improve it. In the SE 3’s Sleep app, you can find an overall score after each night of sleep, which provides additional insight into sleep duration and stages. The scoring approach was created with current guidance published by the American Academy of Sleep Medicine, National Sleep Foundation and World Sleep Society, while the scoring algorithm was tested with over 5 million nights of sleep data from the Apple Heart and Movement Study.Â
Thanks to the SE 3’s faster charging, it’s even more efficient to wear the watch overnight to track your sleep.Â
With watchOS 26, the Apple Watch SE 3 now features Workout Buddy. Powered by Apple Intelligence, this feature uses workout data to provide personalized, spoken motivation for certain workouts. The Workout app’s new layout further enhances the SE 3’s fitness experience.Â
The Apple Watch SE 3 vs. Series 11 health features
In terms of health features, the Series 11 has hypertension notifications, an ECG app and a Blood Oxygen app. However, all other core health features — such as sleep tracking and score, heart rate notifications and wrist temperature tracking — are the same.Â
The big difference is that the Apple Watch Series 11 starts at $399 with GPS and $499 with GPS and cellular, while the SE 3 starts at $249 with GPS and $299 with GPS and cellular. In other words, you can get many of the same health features on the SE 3, but for at least $150 less.Â
Apple Watch SE 3 battery life
The S10 chip allows the SE 3 to charge up to two times faster than the previous model in just 15 minutes, adding up to 8 hours of normal use. This gives the SE 3 an all-day, 18-hour battery life. In just 45 minutes, it can charge to about 80%.Â
What the S10 chip brings to the Apple Watch SE 3
Thanks to the S10 chip, you can now read the time and see your watch face without raising or tapping the watch display. The SE 3 also supports double-tap and wrist flip gestures, making it easy to control with just one hand. With double-tap, you can open Smart Stack, send a message, answer calls and more.Â
With on-device Siri, you can access and log health data. For instance, you can start a workout or get health-related questions answered using data from the Health app. This on-device processing is private and secure.Â
When your AirPods aren’t available, you can now play your media directly through the SE 3’s speaker. The S10 chip also enables voice isolation to dim background noise when on a phone or FaceTime call.Â
WatchOS 26 features on the Apple Watch SE 3
With watchOS 26, you get the new liquid glass design, which creates a vibrant visual experience with Smart Stack, Control Center, the Photos watch face and as you navigate in-app controls. You also get an updated watch face gallery with two new faces, Flow and Exactograph. Plus, over 20 watch faces now allow users to see a ticking seconds hand when their wrist is raised.Â
With Apple Intelligence, there is now live translation in Messages. When the Apple Watch is connected with an Apple Intelligence-supported iPhone, incoming text messages can be automatically translated into the user’s preferred language. If that language is English, the watch will suggest relevant actions based on the message’s context, such as a check-in once a friend arrives home or using Apple Cash for a gift.Â
When connected to a nearby iPhone, the SE 3 also has Hold Assist and Call Screening. The former alerts a user who is on hold when a live agent is available, while the latter helps people manage incoming phone calls by collecting a name and reason for the call before it rings to help them decide whether they want to pick up.
Apple Watch SE 3 design
Available in starlight and midnight (no longer silver or aluminum), the Apple Watch SE 3 is made with 100% recycled aluminum. It still comes in the 40mm and 44mm sizes. The cover glass is four times more resistant to cracks than the SE 2 and is made of Ion-X glass, the toughest glass available in a smartwatch.
As of Sept. 19, the Apple Watch SE 3 is now available for purchase.Â
Technologies
Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity
President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.
On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.
In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.
He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”
Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.
The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.
Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”
Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.
Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.
BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.
“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.
Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.
The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.
The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.
The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.
Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.
A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.
Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.
Technologies
Oil Prices Slide as Trump Halts Planned Iran Strike
Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.
Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.
Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.
The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.
Technologies
Oil Prices Drop as Trump Cancels Planned Attack on Iran
Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.
Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.
West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.
Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.
In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”
The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.
Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.
Tehran denied that talks were planned with Washington, according to state news outlet PressTV.
Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.
In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”
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