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The Biggest Apple Watch Features I Want to See in WatchOS 10

Apple is expected to announce its WatchOS 10 update at WWDC. I’m hoping to see deeper sleep insights, more uses for the temperature sensor and more.

The Apple Watch has evolved into a comprehensive fitness tracker and a handy smartphone companion in the years since its launch. But at Apple’s Worldwide Developers Conference, I hope to see new features that make it more useful while helping it catch up to rivals.

The Apple Watch already has a bevy of exercise options and can measure more health data data points than I personally know what to do with. Yet it still lags behind competitors when it comes to delivering insights related to sleep and workout recovery. Fitness aside, I’d love to see more changes to the user interface that make it easier to get information quickly without making multiple taps and swipes.

Apple rarely discusses products or updates before formally announcing them, but it traditionally introduces new features for the Apple Watch at its developer conference. Software updates have become even more important for the Apple Watch in recent years, bringing upgrades that are arguably more meaningful than new hardware — like more running metrics and low power mode. 

But there’s plenty of opportunity to further refine the Apple Watch’s software, especially by making more sense of all the health data it can gather. 

Sleep chronotypes

Apple Watch Series 8 next to Oura ring on a blue patterned background Apple Watch Series 8 next to Oura ring on a blue patterned background

The Oura ring can tell whether you’re a morning or night person, unlike the Apple Watch

Lisa Eadicicco/CNET

Your Apple Watch can show how long you slept and how much time you spent in specific stages of slumber, like deep and REM sleep. But brands like Oura and Citizen aim to take that a step further by issuing a chronotype based on your sleeping patterns and other data. 

The term chronotype refers to whether your body has a natural preference for the morning or the evening. Oura measures this by analyzing your activity, sleep-wake cycle and body temperature; while Citizen crunches sleep data and alertness scores (which are generated after taking a test in the app). 

I don’t expect Apple to mimic this exact approach, but it would be helpful to see more insights around how sleeping patterns tie into my overall energy levels throughout the day. There’s a lot more Apple could do when it comes to sleep tracking in general. While introducing sleep stage detection was a much-needed addition last year, I’d also still like to see some type of sleep score that summarizes the quality of my rest at a glance.

Recovery metrics

The Apple Watch is effective at getting me to move — maybe a little too effective. I obsess over closing at least one Activity Ring on a daily basis. But as I’ve written in the past, the Apple Watch could use more features aimed at workout recovery.

Apple Watch Series 7 showing activity tracker and move rings Apple Watch Series 7 showing activity tracker and move rings

The Apple Watch’s Activity Rings motivate me to move. Now I just need a reminder to take a break.

Lisa Eadicicco/CNET

The Apple Watch can encourage you to relax, get to bed on time or start moving when you’ve been inactive for too long. However, it doesn’t have any meaningful insights on how much rest you may need after a tough workout or a night of inadequate sleep. 

Oura, Whoop and Fitbit all offer some type of recovery metric that helps you understand whether you’re ready for a big workout or need to take a rest day. They generally do this by examining sleep, activity and heart rate variability data among other factors. In the past, scores like these have helped me shake the guilt that comes with skipping a workout on days when I’m just not feeling up to it.

More customizable activity goals

My workout routine and activity levels vary by the day depending on how well rested I am, my workload, whether I’m commuting to the office and other factors. I wish I could adjust my activity goals to match. While you can easily change your activity goals by simply tapping the “Change Goals” button at the bottom of the activity summary on your watch, there’s no way to customize it according to the day. For example, I’d love to set a higher goal on days when I know I’ll get more steps in (i.e. the days I work from the office ) and at times when I’m usually well rested (the weekend), and lower it otherwise (i.e. my work-from-home days). 

More QWERTY keyboard support

The Apple Watch Series 7 felt very similar to the Series 6 when I reviewed it in 2021. But there’s one feature that debuted on the Series 7 I miss when switching to older watches: the QWERTY keyboard. Yes, I know typing on such a tiny screen seems like more trouble than it’s worth, but hear me out. 

There are plenty of times I’d like to quickly respond to a text message without reaching for my phone, such as when I’m waiting for the elevator at the office and my phone is buried in my bag, during a run or when my phone is across the room. The QWERTY keyboard has surprisingly become my favorite way to fire off a quick text in those circumstances.

The Apple Watch Series 7 with its keyboard on screen against a purple background The Apple Watch Series 7 with its keyboard on screen against a purple background

The Apple Watch Series 7’s keyboard

Lisa Eadicicco/CNET

The QWERTY keyboard is currently available on the Apple Watch Series 7, Series 8 and Ultra because those watches have larger screens. While the bigger screen certainly makes it easier to tap and swipe, I could imagine the keyboard fitting just fine on the 44-millimeter version of older Apple Watches. It’s the one feature I really miss when switching back to an older watch like the Series 6. After all, even the Pixel Watch, which has a relatively small screen, has an on-screen keyboard. 

Additional uses for the temperature sensor

Apple Watch Series 8 and iPhone with Health app showing temperature readings Apple Watch Series 8 and iPhone with Health app showing temperature readings

Temperature sensing shows up in the Health app. Readings are relative, so you’ll only see increases or decreases, not absolute numbers.

Scott Stein/CNET

Apple debuted overnight temperature sensing in the Apple Watch Series 8 and Ultra. Right now, the technology is primarily used for providing retrospective ovulation estimates and improved period predictions. You can also view changes in your nighttime wrist temperature in Apple’s Health app, although there isn’t really a way to make sense of those numbers. 

Apple should explore other ways to tie temperature data into new metrics. Oura, for example, uses temperature as one factor in determining that aforementioned readiness score. While I wouldn’t expect Apple to clone exactly what other gadget makers are doing, it would be interesting to see it somehow tie temperature readings into other insights. 

Ahead of the Apple Watch Series 8 and Ultra’s arrival last year, Bloomberg reported that the Series 8 would be able to detect fevers. We haven’t seen such functionality yet, but if Bloomberg’s report is accurate, it suggests Apple is certainly thinking about future use cases. 

An updated interface

The Apple Watch has existed for nearly a decade. While Apple has made many tweaks and additions to the software over the years, the general user interface remains the same. You still have two options for how apps are displayed, either in a list or a honeycomb format. Many interactions either come in the form of responding to a notification, tapping an app, or complication or dictating a request through Siri.

apple-watch-se-5 apple-watch-se-5

Apple Watch SE (2022)

In 2023, it’s time for a change. Precisely what that change is has yet to be determined, but I’d like to see any improvement that makes it easier to get things done with fewer taps and swipes. I also think the software could be more proactive. Imagine if your watch could suggest new customized watch faces decked out with complications based on your usage habits? The iPhone has gotten better at surfacing apps, contacts and other content intuitively, and I’d love to see more of that infused throughout the Apple Watch’s software too.

Bloomberg reports that some changes may indeed be coming in WatchOS 10. An April report said Apple is planning a big refresh that will make widgets a core part of the operating system, with the goal being to make it easier to see information at a glance. 

Apple already gets many things right with the Apple Watch’s software; it’s one of the reasons why it’s the most popular smartwatch in the world. But additions like these could make it even easier to use while making it a more capable wellness tracker.

Technologies

Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity

President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.

On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.

In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.

He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”

Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.

The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.

Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”

Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.

Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.

BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.

“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.

Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.

The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.

The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.

The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.

Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.

A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.

Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.

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Oil Prices Slide as Trump Halts Planned Iran Strike

Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.

Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.

Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.

The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.

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Technologies

Oil Prices Drop as Trump Cancels Planned Attack on Iran

Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.

Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.

West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.

Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.

In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”

The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.

Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.

Tehran denied that talks were planned with Washington, according to state news outlet PressTV.

Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.

In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”

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