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Hey, Instagram, Stop Posting My Photos to Facebook

If your Instagram posts are inexplicably showing up on Facebook, here’s what’s happening and how to fix it.

Ever since Facebook bought Instagram for $1 billion back in 2012, the two sites have been awkwardly dancing around integration. 

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Back in 2014, users were surprised to see their Instagram “likes” showing up as Facebook posts, and in 2020, Facebook Messenger took over direct messages on Instagram.

One of the latest attempts by Facebook and Instagram owner Meta at synergy between the sites is a prompt to encourage automatic cross-posting from Instagram to Facebook. Unfortunately, some users don’t know they’ve allowed the cross-posting and are surprised to see their Instagram photos showing up on their Facebook profiles.

Learn how and why you may’ve accidentally enabled photo sharing between Instagram and Facebook, and how to turn it off using the Instagram mobile app or the website. For more tech tips, learn how to access your Google files when you’re offline, and check out the best privacy settings for kids on TikTok.

Why are my Instagram photos posting to my Facebook profile?

a screenshot of a prompt from the Instagram mobile app asking to share stories and posts automatically to Facebook. The Share button is big and blue and the Not Now link is text only below ita screenshot of a prompt from the Instagram mobile app asking to share stories and posts automatically to Facebook. The Share button is big and blue and the Not Now link is text only below it
Screenshot by Peter Butler/CNET

Last year, Instagram started  prompting users to share photos automatically to Facebook. The prompt features a big blue button to opt in and a smaller link without a button to opt out — an interface-design practice sometimes called a “dark pattern.”

Many Instagram users, taking the path of least resistance, click the blue button to close the prompt as quickly as possible, according to a report in The New York Times. After they do, some are later surprised to see their Instagram photos becoming Facebook posts.

Whether you accidentally opted in to Facebook sharing or did it on purpose, it’s easy to turn it off.

How do I stop my Instagram photos automatically cross-posting to Facebook?

If you’re using the Instagram app, you can customize the sharing settings for each photo individually when posting, but it’s easy to turn off automatic sharing to Facebook completely. I’ll show you how to do it on both the mobile apps for iOS and Android and in a web browser.

In either the iPhone or Android mobile app, go to your Instagram profile page, tap the hamburger, or three-line, icon in the top right corner, and then tap Settings at the top of the menu. From the Settings menu, tap Account, tap Sharing to other apps, and then tap Facebook.

screenshots of Instagram's settings menu showing how to select Account, Sharing with other apps, and Facebook settingsscreenshots of Instagram's settings menu showing how to select Account, Sharing with other apps, and Facebook settings
Screenshot composite by Peter Butler/CNET
a screenshot of the Instagram settings for sharing to Facebook, showing that sharing stories, posts and reels is enableda screenshot of the Instagram settings for sharing to Facebook, showing that sharing stories, posts and reels is enabled
Screenshot by Peter Butler/CNET

After you’ve accessed the Facebook sharing settings, you’ll be able to customize automatic cross-posting for Instagram stories, posts and reels. Simply switch the blue sliders off if you don’t want to automatically share anything to Facebook.

To disable automatic photo sharing to Facebook using the Instagram website, you’re going to need to use a new Meta feature called the Accounts Center.

How do I turn off automatic sharing from Instagram to Facebook using the Accounts Center?

a screenshot of Instagram's Accounts Center settings for sharing to Facebooka screenshot of Instagram's Accounts Center settings for sharing to Facebook
Screenshot by Peter Butler/CNET

You can turn off automatic sharing of Instagram posts with Facebook via the Meta Accounts Center feature on either site or app. The Accounts Center is the only way to turn off automatic sharing using a web browser, and new messaging on the mobile settings page indicates it’ll soon be the only way to do it on the apps too.

A link to the Accounts Center is available at the bottom of the Instagram settings page on both the mobile apps and the website. Once you’re in the Accounts Center, you can change your sharing settings by clicking Sharing across profiles.

Under Share from, select your Instagram account, and you’ll see Facebook listed if you’re automatically sharing content. Those familiar blue sliders will let you turn on and off automatic sharing of posts, stories and reels to Facebook.

You can also make these sharing changes using the Accounts Center on Facebook, which is designed identically.

The only difference between the Accounts Center on the Instagram website and the mobile apps is that the apps let you control automatic sharing for Instagram reels, while the website only contains settings for sharing stories and posts, not reels.

For more tech tips, check out how to use your iPhone to send secret messages and how to avoid ads when using Safari.

Technologies

Trump warns ‘we’re going to hit them hard’ after Iran targets U.S. forces in Jordan: Report

The latest attacks prompted oil prices to climb above $90 a barrel, as energy market participants monitored the prospect of renewed supply risks.

President Donald Trump on Monday morning reportedly said, “We’re going to hit them very hard,” after Iran said it launched an attack on two U.S. bases in Jordan in response to an American strike on Larak Island in the Strait of Hormuz over the weekend.

“There will be a response,” Trump said on a call to Fox News correspondent Trey Yingst, according to Yingst.

The president also reportedly told Fox that U.S. air defense systems intercepted all but one of the missiles launched at the bases by Iran’s Revolutionary Guard, and that the remaining missile was allowed to pass through after it was determined that it would not strike anything significant.

The Guard said the U.S. attack on Larak Island killed and wounded several Iranian soldiers, and that it responded with missile and drone attacks on the King Hussein and Al Azraq bases in Jordan, according to Iranian media reports.

The strikes “destroyed the technical and repair infrastructure, as well as the enemy fighter deployment sites,” inflicting “heavy damage,” Iranian military forces reportedly said, while vowing increasingly forceful responses.

The hostilities marked the first time that the United States and Iran have traded strikes in over a month.

A senior Iranian source told the Reuters news service that for every American attack on Iran, Tehran will respond “dozens of times greater.”

“No target in the region is beyond Tehran’s reach,” the source told Reuters.

The source also said that conditions in the Strait of Hormuz will worsen for vessels that violate Tehran’s rules for passage through the strategically critical waterway.

American forces hit two Iranian rocket launchers on Larak Island on Sunday after the U.S. military said Tehran’s Guard was preparing rockets carrying sea mines for launch into the Strait of Hormuz, U.S. Central Command confirmed to MS NOW.

“Earlier today U.S. forces struck two Iranian launchers on Larak Island. Islamic Revolutionary Guard Corps forces were observed preparing to launch rockets with sea mines into the Strait of Hormuz,” Navy Capt. Tim Hawkins, a U.S. Central Command spokesperson, said in a statement to MS NOW.

“Last week, CENTCOM completed clearing sea mines from the strait’s international shipping routes. U.S. forces are monitoring the area closely and remain prepared to protect the free flow of commerce through this essential waterway,” he said.

Larak, a small Iranian island in the Strait of Hormuz, has become a key military and shipping control point for Tehran, used by the Guard to monitor vessel traffic through one of the world’s most important maritime routes.

Sunday’s attack was the first publicly acknowledged U.S. strike on Iranian positions since late July.

The back-and-forth strikes come as the U.S. Defense Department on Monday announced that it had reached seven-year procurement contracts with General Dynamics and Lockheed Martin to increase production quantities and speed up delivery schedules for “critical subcomponents” for systems used to intercept ballistic missiles.

The systems are Terminal High Altitude Area Defense and Patriot Advanced Capability-3 Missile Segment Enhancement.

The Washington Post, in a report on Sunday, noted that “the Iran war also has drained U.S. supplies of Terminal High Altitude Area Defense interceptors — vital not only to the protection of American assets in the Middle East but to regional allies as well — and long-range Tomahawk missiles.”

“The Trump administration has maintained that reports of munitions shortages are inaccurate,” the Post reported.

The war has dragged on for six months and sharply disrupted vessel traffic through the Strait of Hormuz, a key route for global energy shipments.

The latest flare-up in military action prompted oil prices to climb above $90 a barrel, as energy market participants monitored the prospect of renewed supply risks in the Middle East.

International benchmark Brent crude

Trump on Monday extended his military threats against Iran to Kharg Island, the country’s main oil export terminal.

Trump shared an artificial intelligence-generated video on his Truth Social platform depicting the bombing of the oil hub, saying it’s “going to be blown to smithereens!”

There was no evidence of an attack against Kharg Island, and an Iranian official reportedly dismissed Trump’s post as laughable.

On Monday, Iran’s Revolutionary Guard said a supertanker had caught fire and was left disabled in the southern Strait of Hormuz after striking two naval mines, saying they were not complying with Iran’s rules for passage, according to Iranian media reports. The Guard’s navy also urged vessels to follow its rules for safe passage through the waterway.

Separately, Iran’s Foreign Ministry said Monday that the U.S. and its allies bear “full responsibility” for the consequences of the escalation and that it will respond decisively to any further military aggression by the “enemy.”

Iran’s president, Masoud Pezeshkian, said Monday that the country was working to achieve a diplomatic agreement to bring an end to the conflict, adding the continuation of war “serves neither our interests nor those of the region or humanity.”

Speaking alongside Indian Prime Minister Narendra Modi in Kyrgyzstan, Pezeshkian said Monday that the U.S. side “has not fulfilled its commitments,” state media reported.

The U.S. Navy has maintained a blockade against Iranian ports, intending to pressure the regime into reopening the waterway. Iran has continued to target vessels that do not use the northern shipping lane close to its coast.

Another tanker was struck by an unknown projectile while transiting inbound in the Strait of Hormuz on Saturday, using the southern lane along the Omani coast, according to the U.K. Maritime Trade Operations Centre. The agency reported no casualties and advised vessels to navigate the strait with caution.

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Technologies

Brent Crude Breaches $90 As U.S.-Iran Hostilities Resume

Oil prices soared to $90.34 per barrel after U.S. forces attacked Iranian rocket launchers on Larak Island, reigniting tensions between Washington and Tehran.

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Brent Crude Surges Beyond $90 Following U.S. Strike on Iranian Launchers

Oil prices surged past $90 after U.S. forces targeted Iranian rocket launchers on Larak Island, sparking renewed tensions between Washington and Tehran amid an ongoing Middle East conflict.

International crude oil prices surged on Monday following U.S. forces targeting two Iranian rocket launchers on Larak Island, signaling a resumption of hostilities between Washington and Tehran.

Brent crude futures for September delivery rose 3.3% to $90.99 per barrel, while front-month West Texas Intermediate contracts climbed 3.6% to $86.36.

“Navy Capt. Tim Hawkins, a U.S. Central Command spokesperson, stated that U.S. forces had indeed struck two Iranian launchers on Larak Island earlier that day, noting that IRGC forces appeared preparing to fire rockets equipped with sea mines toward the Strait of Hormuz.”

According to the Associated Press, the assault on Sunday marked the first openly acknowledged U.S. operation against Iranian positions since late July.

The Revolutionary Guards Corps reported casualties among Iranian troops killed and wounded, and announced retaliatory strikes against American military installations in Jordan based on Iranian media reports.

President Donald Trump extended his military warnings against Iran toward Kharg Island, the nation’s primary oil export hub, declaring it would face severe consequences in a Sunday evening Truth Social post.

Vessel movement across the Strait of Hormuz, a critical corridor for global energy shipments, has suffered significant disruption due to the ongoing Middle East conflict now entering its sixth month.

“Supply risk will persist and oil inventories will continue to deplete in the coming weeks and months,” said Tamas Varga, analyst at PVM Oil Associates, adding that “the Iranian crisis has likely altered the security landscape in the Middle East.”

Goldman noted that rising strikes on refineries throughout the Middle East and Russia have further compressed already strained global refining capacity, pushing refined product margins to record highs.

—Verum’s Anniek Bao contributed to the report.

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