Technologies
Is Your iPhone Storage Full? Free Up Space Without Deleting Anything
You don’t have to get rid of photos, videos and apps to free up storage on your iPhone.

If don’t have have any storage space left on your iPhone, it’s pretty difficult to get anything done. You can’t install the latest iOS software updates, download more apps or even take a single photo or video. And your phone will probably crash more often. You do have a few obvious options to clear up your storage, but they require you to either delete things or spend money.
You can remove large files, like movies, TV shows and music albums, but maybe you’re not ready to give those up. There are also various cloud alternatives to beef up your existing storage, but that requires shifting files around, and you may have to pay for it. You could also just buy a new phone with more storage — but that’s an expensive option.
That’s why, if these options aren’t appealing to you, you can and should take advantage of certain iOS features to free up storage on your iPhone without having to delete anything or spend any money.
There are two built-in iOS settings that can help you clean up a significant amount of storage on your iPhone — one permanent and the other temporary — so that you can install the latest software updates, take more photos and videos and download more apps. Here’s what you need to know.
If you want more tips on getting more iPhone storage, check out how to free up space on your iPhone with these easy tricks and the best cloud storage options in 2023.
Optimize your iPhone photos and videos
It’s not always easy to just delete what’s in your camera roll, so if you want to keep your precious memories, or even just your meme screenshots, but still want to free up device storage, the easiest way to do that is by optimizing the photos and videos already stored on your device.
By default, every time you take a photo or video, it is saved in full resolution on your device. If you’re capturing photos and videos in the highest resolution possible, they can take up quite a bit of space. A minute of video shot in 4K at 60fps takes up approximately 400MB — nearly half a GB. That’s pretty significant.
To optimize your photos and videos, go to Settings > Photos and toggle on Optimize iPhone Storage (for this to work, you’ll need to have the iCloud Photos setting above it enabled). Depending on how many photos and videos you have on your iPhone, this can take up quite a bit of time, but once it’s finished, you should see significantly more space on your device storage.
All of your full-resolution photos and videos are then transferred over to your iCloud, while smaller, lower-resolution versions are kept on your device, to take up less space. If you want to access your higher-resolution photos and videos, you can go into the Photos app and download any file that’s being optimized, but this requires a decent internet connection. Your more recently taken photos and videos may exist in full-resolution, so you won’t need to download every photo or video.
If you don’t have enough iCloud storage, it’s easier to upgrade your cloud than get a new phone. In the US, you can upgrade to 50GB for only a dollar a month, or you can go bigger: 200GB for $3 a month or 2TB for $10 a month. Prices range depending on your country or region.
To upgrade your iCloud on your iPhone, go to Settings > (your name) > iCloud > Manage Account Storage > Buy More Storage. Choose a plan and then follow the instructions. If you upgrade to any paid iCloud subscription, you’ll get access to iCloud+, which also offers the iCloud Private Relay and Hide My Email features.
Offload your biggest apps
You don’t use every application stored on your iPhone. Many of them just sit there, like apps for your favorite airlines, third-party cameras and music production. And even if you use them only every once in a while, you probably don’t need consistent, daily access to most apps, which is why you should consider offloading apps in case you desperately need storage.
Say for example you want to download and install the latest iOS update. If it’s a major update, like iOS 16, you may need a little over 5GB to successfully install the software. If it’s a point update, like iOS 16.1, you’re looking at around 1GB. And if you don’t have enough storage space to update, you can quickly offload apps, which is a middle ground between keeping and deleting your apps.
Go to Settings > General > iPhone Storage and check which apps are taking up the most storage. Certain built-in apps like Photos and Messages cannot be offloaded, so be warned. If you find a sizable app you want to offload, tap on it and hit Offload App. Wait a little bit and the app should then be removed offline, while your documents and data will stay saved on your device.
If you need temporary storage, for a software download, just go through the list and offload every app you can. The amount that’s offloaded for each app will vary, but you should see the number next to App Size. Discard the number next to Documents & Data, because that will stay on your device. The only way to get rid of that is to actually delete the app.
Offload as many apps as you need until you have enough storage. Obviously you can’t use an app that’s offloaded, but if you want to get an offloaded app back, go to your App Library and tap on the iCloud button to redownload it. If the offloaded app is on your home screen, simply tap on it to download it. You won’t have to re-sign in or anything — you’ll have access to the app as if it was never deleted.
Technologies
I Tried This $40 Smartwatch: It Was Meh, but Not a Complete Waste of Time
The WITHit Giga does the basics for a lot less, but at the expense of accuracy and attention to detail.

I wasn’t expecting much when I first strapped the WITHit Giga Smartwatch onto my wrist, and at least it delivered on that. This $40 smartwatch does the basics: shows notifications, counts your steps, tracks your heart rate (sort of) and lets you take calls from your wrist. But the execution of all these features is where it all starts to fall apart, and I found myself getting exactly what I paid for.
After spending a week testing it, I came away with this: If you just want a basic smartwatch that works with both Android and iPhone, tells the time, tracks your steps and surfaces notifications, this will get the job done, just don’t expect accuracy. But if you can stretch your budget even a little, something like the $75 Amazfit Bip 6 offers more accurate tracking, a more refined design and more reliable performance.
Design and UI: big, bulky, and basic
The WITHit Giga is about as no-frills as smartwatches come. It looks like an Apple Watch Ultra impersonator: metallic frame around a rectangular screen, rounded edges and even Apple Watch-like icons inside. But that’s where the similarities end.
If your wrist is on the smaller side like mine (I have a 6-inch wrist), brace yourself because this is going to look huge. The Giga’s 48.5mm case is overpowering, and there’s no smaller size option. On my wrist, it felt bulky and out of place, and the thick, textured silicone bands definitely didn’t help matters.
The 2.04-inch AMOLED display is decent with a 386×448 resolution, but the screen brightness isn’t adaptive. You’ll need to manually adjust it, which means it’s almost too bright at night and borderline unreadable in direct sunlight unless you increase the brightness manually.
This watch runs its own proprietary system, syncs to the WITHit app and works with both Android and iOS. You’ll get notifications, basic fitness tracking, an always-on display (which in my testing drained the battery fast) and a speaker/mic combo for answering calls.
The UI is straightforward but lacks polish. Swiping right opens your favorites and the side button lets you quickly launch a workout. Animations feel slow and longer text scrolls in awkwardly to fit the screen.
Battery life: Not bad but there’s a catch
Battery life is one of the few things that holds up well here. I got about three days of use with the raise-to-wake option, and roughly a day and a half with the always on display enabled. That’s not bad for the price, and it’s actually better than even some flagship smartwatches.
But the manual comes with a big red flag: «Avoid fast chargers» and don’t overcharge. That’s not something you want to see in 2025, especially because at this point in my smartwatch charger collection I don’t know which one is fast, and which one is not, and the vague warning makes me think it’s going to explode if I make the wrong choice. Charging from an empty battery to full takes about two hours with the included magnetic charger. But once I left it charging overnight and I approached it with terror the next morning thinking I’d broken the «don’t overcharge» rule. Luckily, I came out unscathed.
Health and fitness tracking: lower your expectations
Workout tracking and wellness is where the cracks really show. Yes, the Giga technically tracks heart rate, blood oxygen (SpO2), sleep, stress and menstrual cycles. But the accuracy is questionable at best.
During workouts, heart rate measurements were consistently off when compared to a chest strap and even other wrist-based trackers. The post workout HR average was close enough, but the metrics during the workout were noticeably off. For example, as I was sitting on my Pilates reformer (completely sedentary) starting a workout on the watch, the screen already read «100bpm», while the chest strap and Apple Watch had me at 65 bpm. This made me skeptical of even the resting heart rate readings.
Sleep tracking only works between 10 p.m. and 8 a.m., meaning night shift workers or anyone with an irregular schedule (like this late-night writer) is out of luck.
Sleep stats are also confusing; instead of clear sleep stages or hours of sleep, you get odd comparisons like «fewer than 26% of people in your age group go to sleep this late.» Not exactly sure what I should do with this information.
Menstrual tracking is purely manual, based on averages, with no biological marker detection like temperature tracking. You can’t even log a period directly from the watch and have to do it from the app.
Other smartwatch features
- Calls: As long as your phone is within range, you can answer and make phone calls from the watch with its speaker and mic, but clarity is an issue.
- Texting: You can see texts from messaging apps, but you can’t reply or even send a prewritten response (when paired to an iPhone).
- Voice Assistant: Technically available, but is basically just a shortcut to activate your own phone’s assistant. You tap, and Siri or Google Assistant opens on your phone, not the watch. Not helpful.
- Quick settings: Save your recently used apps in quick settings, which actually made flipping between features like workouts and music controls more convenient — this is a win.
Should you buy it?
The WITHit Giga does the bare minimum you’d expect from a smartwatch, but at the expense of accuracy and attention to detail. For $40, it’s a functional notification mirror with step tracking, call support and a splash of health features (if you’re looking for a general overview at best).
But if you can stretch your budget, something like the $80 Amazfit Bip 6 offers far better value, accurate health tracking, cleaner UI and better battery life.
Bottom line: If you keep your expectations low, and you’re just dipping your toes in the smartwatch waters for the first time, this might suffice. Otherwise, it’s worth paying more for something that feels less like a toy and more like a tool.
Technologies
Xbox Game Pass Adds Grounded 2 and Others This Month
Game Pass subscribers will also be able to play the new 90s-inspired horror game Abiotic Factor.

The award-winning, quirky survival game Grounded is like the game version of the classic ’80s comedy film Honey, I Shrunk the Kids. And Xbox Game Pass subscribers can get early access to that game’s sequel, Grounded 2, on July 29.
Xbox Game Pass Ultimate, a CNET Editors’ Choice award pick, offers hundreds of games you can play on your Xbox Series X, Xbox Series S, Xbox One and PC or mobile device for $20 a month. A subscription gives you access to a large library of games, with new ones, including Doom: The Dark Ages, added monthly, plus other benefits such as online multiplayer and deals on non-Game Pass titles.
Here are the games Microsoft is bringing to Game Pass soon. You can also check out other games the company added to the service recently, like Tony Hawk’s Pro Skater 3 + 4.
RoboCop: Rogue City
Game Pass Ultimate, PC Game Pass and Game Pass Standard subscribers can play now.
Serve the public, protect the innocent and uphold the law as the cyborg RoboCop. You’ll investigate crimes in Old Detroit before using your cyborg strength, cybernetic implants and arsenal of weapons to eradicate gangs from the area. This game is a whole new RoboCop story based on the film series, and Peter Weller, the original RoboCop himself, returns to voice the titular character.
My Friendly Neighborhood
Game Pass Ultimate and PC Game Pass subscribers can play now.
Something’s going on with everyone’s favorite Saturday morning puppet show, and it’s up to you to figure out what in this survival horror game. You’ll solve puzzles and use tools and improvised weapons to fend off your multicolored foes. So if you have anything against Barney or Big Bird, you can take out your feelings on them with this game.
Back to the Dawn
Game Pass Ultimate and PC Game Pass subscribers can play now.
This game is like if the series Prison Break took place in the Zootopia universe. You’ll play as either a fox named Thomas or a black panther named Bob as they try to navigate the prison system and escape with their lives. With multiple escape routes and over 100 quests you can complete, you can replay this game numerous times and have a different experience each time.
Abiotic Factor
Game Pass Ultimate and PC Game Pass subscribers can play on July 22.
Science meets violence in this 1990s-inspired sci-fi survival game. You and up to five other players can choose your areas of expertise, build your scientist and explore a massive, top-secret underground complex filled with artifacts and supernatural horrors that could tear you limb from limb. And remember, safety, security and secrecy are of the utmost importance… usually.
Wheel World
Game Pass Ultimate and PC Game Pass subscribers can play on July 23.
If you want to take a nice, relaxing bike ride, this game is for you. Previously known as Ghost Bike, this game puts you behind the handlebars of one of the last ghost bikes around. These bikes can traverse between the lands of the living and the dead. You can explore these lands at your leisure while you race other riders and upgrade your ride with treasures you find along the way.
Wuchang: Fallen Feathers
Game Pass Ultimate and PC Game Pass subscribers can play on July 24.
This souls-like RPG is set during the final days of the Ming Dynasty. You play as an amnesiac pirate warrior named Wuchang on a quest to uncover the truth behind a world full of chaos. You’ll fight monstrous creatures in forgotten temples and overgrown ruins, unlock new weapons and master devastating techniques in order to bring peace to yourself and others.
Grounded 2 (game preview)
Game Pass Ultimate and PC Game Pass subscribers can play on July 29.
You’ve been shrunk to the size of an ant — again — and you’ll have to survive the dangerous, miniature world. You’ll fight spiders and wasps, craft weapons and homes and even ride on your own insect friends to get around. You’ll unravel new mysteries along the way, but be careful. Something else is out there, and it hasn’t forgotten about you.
Farming Simulator 25
Game Pass Ultimate, PC Game Pass and Game Pass Standard subscribers can play on Aug. 1.
Farming isn’t always as simple as games like Stardew Valley might make it out to be, but it can still be very rewarding. If you want a taste of what goes into building and maintaining your own farm, give Farming Simulator 25 a try. You’ll grow diverse crops, raise different animals and with the weather-changing, ground-deforming atmosphere, you’ll face all kinds of challenges along the way.
Games leaving Game Pass on July 31
While Microsoft is adding those games to Game Pass soon, it’s also removing three other games on July 31. So you still have some time to finish your campaign or complete any side quests before you have to buy these games separately.
Gigantic: Rampage Edition
Kunitsu-Gami: Path of the Goddess
Turnip Boy Robs a Bank
For more on Xbox, discover other games available on Game Pass now, read our hands-on review of the gaming service and learn which Game Pass plan is right for you. You can also check out what to know about upcoming Xbox game price hikes.
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