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M2 Pro MacBook Pro 16 Review: Apple Amps Up Its Creative Workhorse

Upgraded Wi-Fi and new M2 Pro and M2 Max processors deliver a nice generation-over-generation uptick.

Editor’s note: Our testing of the 2023 MacBook Pro 16 is ongoing; we’ll update this review when we’ve completed our evaluation.

Apple’s 2023 update to its flagship MacBook Pro 16-inch line follows the company’s usual MO. It offers a modest refresh from the more significantly redesigned 2021 model; notably, upgrades to the latest generation of M2-class processors, Wi-Fi 6E and HDMI 2.1, which means support for displays up to 8K/60Hz and 4K/240Hz as well as variable refresh rates. The combination of the old and new enhances the veteran laptop’s chops as a powerhouse computer for creation and development work.

These updates add to the more significant noncosmetic changes introduced with the 2021 MacBook Pro 16: We see a return of the HDMI connector, SDXC card slot, MagSafe charging connector and function key row on the keyboard because buh-bye Touch Bar. There’s also a vastly improved 1080p webcam and, the biggie, a migration of the line to Apple’s own silicon for the CPU with integrated GPU.

Apple MacBook Pro 16 (M2 Pro, 2023)

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Like

  • Fast with solid battery life
  • Good, bright screen
  • Wi-Fi 6E and HDMI 2.1 support

Don’t Like

  • Heavy
  • That notch

I won’t apply the marketing kiss of death and call it a “mobile workstation,” but yeah, that’s what it is. And that’s the primary way to justify the price, especially for the $3,499 configuration we’re testing and the types of applications Apple highlights performance for. (Apple’s aiming for the market I tend to mentally classify as “people who create shows for Apple TV Plus, Disney and the like.”)

There’s a much easier case to make for gaming laptops at that price, but sorry, Apple, still no. And given the entry price of $2,499, there’s a big hole for recommendations of a big-screen Apple laptop, for people who just want to be able to see more but don’t need performance beyond a MacBook Air.

Furthermore, that base configuration includes only a 512GB SSD. The base M2 Pro processor with 12 CPU cores (8 performance and 4 efficiency) and 19 GPU cores delivers fine performance for a lot of photo editing — I’d probably go higher for, say, medium format work. If you’re performing tasks that require the outlay for the laptop, you likely need at least 1TB SSD, and would probably benefit from upping to 32GB RAM. That bumps the price to almost $3,100.

Going all-out with the configuration, with an M2 Max (12 core CPU/38 core GPU) 96GB memory and 8TB SSD will run $6,499, which is a lot to swallow and excessive for the components, at least on paper. It’s a little more annoying that it doesn’t support 128GB RAM, but 96GB is still more than the last model’s 64GB maximum. I suppose more memory will have to wait for the equivalent of an Ultra chip, though that never made it into a laptop for the M1 generation.

The nice thing, though, is that performance for Apple’s CPUs is consistent across the lines, meaning the same chip delivers roughly comparable performance in a similarly equipped Mac Mini as it does in a MacBook Pro. On one hand, It would be nice if you got better performance on more expensive hardware, but the consistency makes buying decisions a little easier.

Read more: M2 Mac Mini 2023 Review: Apple Adds M2 and M2 Pro Chips to This Tiny Desktop

Design and performance

As mentioned earlier, the design hasn’t changed since we first saw it in 2021, and hasn’t started looking old yet. I love the features Apple’s brought back, especially the dedicated function key row and SD card slot, and the screen seems to still be excellent, at least pending my formal screen testing.

I do have some nitpicks. The notch at the top of the screen bothers me, though not nearly as much as it does on the iPhone — there it’s functionally intrusive because you’re actually losing space to display necessary information, but here it’s just aesthetically annoying. And I’m probably in the minority on this, but I don’t like MagSafe power connectors and I never have. While I think magnets usually make everything better, with MagSafe the power cord disconnects more frequently than I need it to, like if I put it down on the bed when it’s plugged in. (A power corollary to that is I’m really ready for Apple to redesign its awful brick-with-plug that requires babying to remain in almost any outlet I’ve ever plugged it into.) Plus, despite the previous generation’s webcam upgrade, there’s still no Face ID support.

I still have a lot of specialty testing to do — important aspects, notably the video editing and encoding performance, VRR over HDMI and the updated neural engine improvements — as well as several more battery test runs. But I do have a handful of observations based on what I’ve already run.

I had some initial issues with Wi-Fi 6E, such as connecting to and staying connected to my router (an Asus ROG Rapture GT-AXE11000E), but finally narrowed them down to a default. After I switched “wake for network access” in the battery settings from “only on power adapter” to “always,” it connected immediately and stayed connected. It’s been bulletproof ever since. I don’t know yet what impact that might have on battery life.

I generally get more reliable performance from 6E than 6, at least in my environment. For instance, a casual Speedtest run delivered a consistent 483Mbps download on 6E but an average 392Mbps on 6 (for 400Mbps service). The latter started higher but dropped partway through as well.

MacOS has two power settings for on-battery performance. The default leaves the system running at full power draw, as if it was plugged in. On that setting, you’ll get nearly identical speed to when it’s plugged in. But also, surprisingly, excellent battery life, about 19.5 hours on the one run I had time to perform. One could assume the lower power setting will increase that.

On the low power setting intended to run more quietly and for longer, single core performance dropped the most between power settings (no worse than Intel, though). GPU showed the least differential, though the tests I ran aren’t terribly stressful GPU tests. Multicore differences fell about where I expected, and I’ve yet to figure out what my web (HTML5, Javascript and WebAssembly) reveal. It does run notably cooler, which is a nice boon if you actually use it as a laptop on your lap. It’s also on the heavy side, but, unfortunately, that’s how these dense power laptops roll.

Unless you need every little speed increase you can get, you needn’t feel the FOMO if you’ve got the last-generation MacBook Pro 16. But if you didn’t jump onto the Apple Silicon bandwagon last go-round and don’t rely on any applications that will only run on the Intel processors, it’s probably smart to consider the upgrade this time around. As for more specific recommendations, that will require more specific testing. Stay tuned.

Originally published 9:00am ET Jan 23, 2023 and updated periodically.

Preliminary performance tests

Technologies

Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity

President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.

On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.

In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.

He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”

Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.

The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.

Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”

Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.

Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.

BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.

“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.

Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.

The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.

The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.

The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.

Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.

A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.

Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.

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Technologies

Oil Prices Slide as Trump Halts Planned Iran Strike

Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.

Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.

Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.

The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.

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Technologies

Oil Prices Drop as Trump Cancels Planned Attack on Iran

Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.

Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.

West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.

Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.

In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”

The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.

Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.

Tehran denied that talks were planned with Washington, according to state news outlet PressTV.

Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.

In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”

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