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M2 Pro MacBook Pro 16 Review: Apple Amps Up Its Creative Workhorse

Upgraded Wi-Fi and new M2 Pro and M2 Max processors deliver a nice generation-over-generation uptick.

Editor’s note: Our testing of the 2023 MacBook Pro 16 is ongoing; we’ll update this review when we’ve completed our evaluation.

Apple’s 2023 update to its flagship MacBook Pro 16-inch line follows the company’s usual MO. It offers a modest refresh from the more significantly redesigned 2021 model; notably, upgrades to the latest generation of M2-class processors, Wi-Fi 6E and HDMI 2.1, which means support for displays up to 8K/60Hz and 4K/240Hz as well as variable refresh rates. The combination of the old and new enhances the veteran laptop’s chops as a powerhouse computer for creation and development work.

These updates add to the more significant noncosmetic changes introduced with the 2021 MacBook Pro 16: We see a return of the HDMI connector, SDXC card slot, MagSafe charging connector and function key row on the keyboard because buh-bye Touch Bar. There’s also a vastly improved 1080p webcam and, the biggie, a migration of the line to Apple’s own silicon for the CPU with integrated GPU.

Apple MacBook Pro 16 (M2 Pro, 2023)

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Like

  • Fast with solid battery life
  • Good, bright screen
  • Wi-Fi 6E and HDMI 2.1 support

Don’t Like

  • Heavy
  • That notch

I won’t apply the marketing kiss of death and call it a “mobile workstation,” but yeah, that’s what it is. And that’s the primary way to justify the price, especially for the $3,499 configuration we’re testing and the types of applications Apple highlights performance for. (Apple’s aiming for the market I tend to mentally classify as “people who create shows for Apple TV Plus, Disney and the like.”)

There’s a much easier case to make for gaming laptops at that price, but sorry, Apple, still no. And given the entry price of $2,499, there’s a big hole for recommendations of a big-screen Apple laptop, for people who just want to be able to see more but don’t need performance beyond a MacBook Air.

Furthermore, that base configuration includes only a 512GB SSD. The base M2 Pro processor with 12 CPU cores (8 performance and 4 efficiency) and 19 GPU cores delivers fine performance for a lot of photo editing — I’d probably go higher for, say, medium format work. If you’re performing tasks that require the outlay for the laptop, you likely need at least 1TB SSD, and would probably benefit from upping to 32GB RAM. That bumps the price to almost $3,100.

Going all-out with the configuration, with an M2 Max (12 core CPU/38 core GPU) 96GB memory and 8TB SSD will run $6,499, which is a lot to swallow and excessive for the components, at least on paper. It’s a little more annoying that it doesn’t support 128GB RAM, but 96GB is still more than the last model’s 64GB maximum. I suppose more memory will have to wait for the equivalent of an Ultra chip, though that never made it into a laptop for the M1 generation.

The nice thing, though, is that performance for Apple’s CPUs is consistent across the lines, meaning the same chip delivers roughly comparable performance in a similarly equipped Mac Mini as it does in a MacBook Pro. On one hand, It would be nice if you got better performance on more expensive hardware, but the consistency makes buying decisions a little easier.

Read more: M2 Mac Mini 2023 Review: Apple Adds M2 and M2 Pro Chips to This Tiny Desktop

Design and performance

As mentioned earlier, the design hasn’t changed since we first saw it in 2021, and hasn’t started looking old yet. I love the features Apple’s brought back, especially the dedicated function key row and SD card slot, and the screen seems to still be excellent, at least pending my formal screen testing.

I do have some nitpicks. The notch at the top of the screen bothers me, though not nearly as much as it does on the iPhone — there it’s functionally intrusive because you’re actually losing space to display necessary information, but here it’s just aesthetically annoying. And I’m probably in the minority on this, but I don’t like MagSafe power connectors and I never have. While I think magnets usually make everything better, with MagSafe the power cord disconnects more frequently than I need it to, like if I put it down on the bed when it’s plugged in. (A power corollary to that is I’m really ready for Apple to redesign its awful brick-with-plug that requires babying to remain in almost any outlet I’ve ever plugged it into.) Plus, despite the previous generation’s webcam upgrade, there’s still no Face ID support.

I still have a lot of specialty testing to do — important aspects, notably the video editing and encoding performance, VRR over HDMI and the updated neural engine improvements — as well as several more battery test runs. But I do have a handful of observations based on what I’ve already run.

I had some initial issues with Wi-Fi 6E, such as connecting to and staying connected to my router (an Asus ROG Rapture GT-AXE11000E), but finally narrowed them down to a default. After I switched “wake for network access” in the battery settings from “only on power adapter” to “always,” it connected immediately and stayed connected. It’s been bulletproof ever since. I don’t know yet what impact that might have on battery life.

I generally get more reliable performance from 6E than 6, at least in my environment. For instance, a casual Speedtest run delivered a consistent 483Mbps download on 6E but an average 392Mbps on 6 (for 400Mbps service). The latter started higher but dropped partway through as well.

MacOS has two power settings for on-battery performance. The default leaves the system running at full power draw, as if it was plugged in. On that setting, you’ll get nearly identical speed to when it’s plugged in. But also, surprisingly, excellent battery life, about 19.5 hours on the one run I had time to perform. One could assume the lower power setting will increase that.

On the low power setting intended to run more quietly and for longer, single core performance dropped the most between power settings (no worse than Intel, though). GPU showed the least differential, though the tests I ran aren’t terribly stressful GPU tests. Multicore differences fell about where I expected, and I’ve yet to figure out what my web (HTML5, Javascript and WebAssembly) reveal. It does run notably cooler, which is a nice boon if you actually use it as a laptop on your lap. It’s also on the heavy side, but, unfortunately, that’s how these dense power laptops roll.

Unless you need every little speed increase you can get, you needn’t feel the FOMO if you’ve got the last-generation MacBook Pro 16. But if you didn’t jump onto the Apple Silicon bandwagon last go-round and don’t rely on any applications that will only run on the Intel processors, it’s probably smart to consider the upgrade this time around. As for more specific recommendations, that will require more specific testing. Stay tuned.

Originally published 9:00am ET Jan 23, 2023 and updated periodically.

Preliminary performance tests

Technologies

Nvidia CEO Jensen Huang emerges as Trump’s top ally in AI safety debate

Jensen Huang’s position as the leader of the world’s most valuable company, has earned him Trump’s ear on the most important topics in AI.

With the debate about regulating artificial intelligence raging in Washington this week, President Donald Trump picked up the phone to call his top ally on the subject: Nvidia CEO Jensen Huang.

“The robots are not going to be taking over the world,” Trump told Huang, who’d put the president on speaker while on stage at the All-In Summit in Los Angeles on Monday. Trump repeated a point he’d made on social media: that mounting AI and data center concerns are a “hoax.”

While other tech leaders like Meta CEO Mark Zuckerberg and Amazon founder Jeff Bezos have cozied up to Trump during his second term, experts told CNBC that Huang is exercising outsized influence in the White House. He’s slated to attend Trump’s high-profile state dinner for Chinese President Xi Jinping next week, according to a person familiar with the matter who asked not to be named due to confidentiality.

Nvidia has been powering the AI boom since before the launch of ChatGPT in late 2022, supplying the graphics processing units used by OpenAI, Anthropic and others to train their models and run large workloads. Revenue surged to $215 billion in the latest fiscal year, up from $17 billion in 2021.

Huang’s position as the leader of the world’s most valuable company and the chipmaker at the heart of the AI boom has earned him the president’s ear on the most important AI topics.

“Trump just likes winners, and Jensen’s very good at speaking his language,” Samuel Hammond, director of AI policy at the think tank Foundation for American Innovation, said in an interview.

An Nvidia spokesperson declined to comment, and White House representatives didn’t respond to a request for comment.

Whether joining Trump for a candlelit dinner at his Mar-a-Lago club in Florida, or closing a keynote by thanking guests for “making America great again,” Huang has learned how to appeal to the president. Trump and Huang have appeared together at least six times in public since the start of the second term, including trips to Saudi Arabia and the U.K., and a recent trip to China via Air Force One.

Huang is pushing for U.S. AI to move faster while some of Nvidia’s most important customers — namely OpenAI and Anthropic — are ramping up pressure on governments to regulate the technology as fears spread about its potential dangers.

An Anthropic researcher, Jacob Coxon, who previously worked at OpenAI, said he quit his job earlier this month because he feared top AI labs are “gambling with our lives.” Coxon’s resignation set off a firestorm on social media, prompting calls for increased oversight from more than 20 members of Congress.

Concerns were already swirling after OpenAI disclosed a significant security incident in July, when two of its models escaped containment, accessed the open internet, and breached the online AI repository Hugging Face to get a better score on a benchmark test.

Anthropic CEO Dario Amodei cited that episode in a bombshell essay a week ago, urging AI developers to slow how quickly they improve their most advanced AI models. Amodei encouraged companies to cooperate directly with the U.S. government, and reiterated his desire for “well-considered regulation of AI.”

Amodei’s “pacing” proposal was endorsed by other industry leaders, including OpenAI CEO Sam Altman, SpaceX CEO Elon Musk and Google DeepMind Chair Demis Hassabis, who agreed on the need for a slowdown and additional oversight.

‘Did no harm’

Huang took a different position.

In public appearances over the past week, the Nvidia CEO brushed off concerns about AI’s risks. He said that predictions of doom aren’t grounded in science, and that model developers are responsible for securing their products before releasing them.

The solution to safety concerns, Huang said in Scotland on Thursday, is “good old-fashioned engineering.”

“There were incidents, and those incidents, thankfully, did no harm,” Huang said.

Huang’s position is largely shared publicly by David Sacks, a venture capitalist who previously served as Trump’s AI and crypto czar. Sacks co-hosts the “All-In” Podcast, which produced Monday’s event that featured the Trump-Huang call.

“The only control or ‘guardrails’ that AI needs is a STRONG AND SMART (High IQ!) PRESIDENT, and the U.S.A. has that, in spades!,” Trump wrote in a post on Truth Social on the same day as the summit.

Before the recent uproar over safety, Nvidia focused its Washington outreach on export controls.

Last year, Nvidia was pushing to sell its AI chips to restricted countries, including China, drawing sharp criticism from U.S. lawmakers.

Some members of Congress, including Sens. Elizabeth Warren, D-Mass., and Josh Hawley, R-Mo., have cautioned that selling Nvidia hardware to China could threaten U.S. national security and narrow America’s lead in AI.

In December, Huang’s strategy paid off. Trump announced that Nvidia was granted permission to ship its H200 chip to Chinese customers, and that the U.S. would collect a 25% fee in exchange.

The H200 announcement drew intense pushback from both sides of the aisle. Huang declined an invitation from Warren to testify before the Senate Banking Committee in June. The following month, a top U.S. trade official confirmed that H200 sales to China were underway.

Profit motive

Nvidia and Huang argued that banning Nvidia exports to China would be against American interests, in part because such a move would spur the world’s second-largest economy and computing market to develop its own cutting-edge AI chips. The H200 is no longer Nvidia’s most powerful chip, as it has shipped two generations of its newer Blackwell processors in the U.S.

But Nvidia’s fate wasn’t entirely up to U.S. lawmakers, as China’s regulators mostly blocked imports of the H200 chips.

Nvidia’s clear profit motive leads some experts to say it takes the concerns expressed by model developers more seriously than those of the chipmaker, because the labs are the ones responsible for the actual AI technology.

“Nvidia is the most aggressive in terms of, let’s just make money,” said Andrew Yoon, a researcher at CivAI, a nonprofit warning about the dangers of AI. “At every turn, they are really trying to just make sure whatever happens is good for Nvidia’s bottom line.”

Nvidia’s ambitions in China will loom large during the state dinner on Thursday, when Trump, Huang and Xi will all be in the same room. The White House is also planning a meeting with major AI executives to coincide with the event, according to CNN. Other industry executives, including Altman, are expected to attend.

But Huang’s presence carries extra weight. During a House hearing on Monday, Treasury Secretary Scott Bessent was asked if Trump understands the threat AI presents.

“I would just say the president is completely aligned with Jensen Huang, the CEO of Nvidia,” Bessent said.

WATCH: Nvidia CEO Jensen Huang says safety is an engineering problem

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Iranian President Pezeshkian to travel to New York for UN summit as Trump threatens consequences of no agreement

Iranian President Masoud Pezeshkian is set to attend the UN General Assembly in New York as diplomatic hopes rise, even as U.S. President Donald Trump warns of severe consequences if no deal is reached.

President Masoud Pezeshkian is set to lead an Iranian delegation at the United Nations General Assembly in New York on Tuesday, as fresh optimism emerges for a diplomatic resolution to the Middle East conflict.

According to the semi-official Tasnim news agency, Pezeshkian will deliver a speech before the assembly, outlining Iran’s stance on “international developments,” with special attention to its conflict with the U.S. and Israel.

He is also expected to meet with several world leaders on the margins of the gathering, which runs from Sept. 22 to 26, and Sept. 28.

The Iranian delegation’s participation at the UN has sparked renewed optimism for a diplomatic path out of the war, boosting market sentiment on Monday — equities climbed, oil prices softened, and global bond yields dropped sharply.

However, U.S. President Donald Trump — who has indicated willingness to meet Pezeshkian during the assembly — has warned that Iran’s economy would be devastated or its leadership eliminated if Tehran fails to reach an agreement.

Speaking to Fox News on Sunday, Trump said the only choices available were “wiping Iran out,” or allowing its economy to “rot,” unless a deal is reached.

Meanwhile, Iran’s military said its intelligence pointed to a new, large-scale strike being orchestrated by the U.S. and its allies, cautioning of “painful” retaliation throughout the Middle East. Any regional nations supporting such an attack would be considered participants in the conflict, it added.

“If the U.S. commits any error against the Islamic Republic of Iran, all its positions and interests in the region will face sustained, effective and painful strikes,” the Khatam al-Anbia Central Headquarters of Iran stated, per Tasnim.

Houthi-Saudi conflict complicates diplomacy hopes

The U.S. State Department issued a security alert over the weekend, warning of potential unforeseen escalation in the Middle East and urging Americans to stay vigilant and prepare for possible flight cancellations and airspace closures.

The alerts followed claims by Iran-backed Houthi militants of missile and drone strikes on Riyadh on Saturday, which triggered the first air-raid warning in the Saudi capital since hostilities intensified in July.

Saudi officials reported that a ballistic missile was intercepted and destroyed, with no casualties or damage. The Houthis also tried to strike civilians and infrastructure across multiple areas of the kingdom, according to Saudi-led coalition spokesperson Major-General Turki al-Maliki, who posted on X on Saturday that those attempts were repelled by the country’s air defenses.

Despite widening hostilities, oil prices have retreated in recent days as traders anticipate a recovery in energy shipments from oil-rich Saudi Arabia.

Oil prices will stay elevated despite U.S. advances in moving oil through the Strait of Hormuz, a team of analysts at Eurasia Group noted in a Saturday report. Any increase in oil flows would be insufficient to close the overall market deficit, they said, projecting Brent prices to trade in a higher range of $90-110 per barrel for the remainder of this year.

“Iran’s leadership will stick with resistance, even as they quarrel internally,” the consultancy firm stated, noting that Tehran aims to use military proxies and tanker attacks to maintain a chokehold on shipping flows and pressure Washington into concessions.

Tehran has maintained it will not reopen the Strait of Hormuz until Washington honors its commitments under the June memorandum, which called for lifting the naval blockade of Iranian ports, easing sanctions, unfreezing Iranian assets, and ending U.S. military threats.

Iranian parliament speaker Mohammad Bagher Ghalibaf said Sunday that Iran must continue both fighting and negotiating to push back its adversaries, and only pursue diplomacy when it holds the advantage on the battlefield.

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Technologies

Oil prices drop below $100 per barrel as Trump shows willingness to engage with Iran

Oil prices fell below $100 per barrel as Trump expressed openness to diplomacy with Iran, amid ongoing regional tensions and attacks.

On Monday, crude oil prices saw a sharp decline, trading below $100 per barrel, after President Donald Trump reportedly opted against bombing Yemen for the time being and signaled openness to diplomacy with Iran. U.S. West Texas Intermediate futures decreased by 5.4% to $94.85 per barrel by 10:48 a.m. ET. Brent crude, the international benchmark, experienced a fall of 4.1% to $99.61 per barrel. Oil prices have declined for four consecutive sessions as the market retreats from the recent rally. Trump informed Fox News that he might be willing to meet with Iranian President Masoud Pezeshkian during this week’s UN General Assembly. Additionally, the U.S. president has chosen not to bomb Iran-allied Houthi militants at present, despite appeals from Saudi Arabia, according to Trump administration officials who spoke to The New York Times. In the meantime, crude exports from the Middle East have remained resilient following Saudi Arabia’s shutdown of its crucial East-West pipeline due to attacks, as stated by JPMorgan analysts in a note dated Sept. 18. Total oil flows averaged 17 million barrels per day over the past 10 days, which is 6 million bpd below the 2025 average, they reported. Exports through the Strait of Hormuz have steadily increased, with flows from the broader Middle East reaching approximately 80% of pre-war levels, according to Ryan McKay, director of commodity strategy at TD Securities. McKay stated in a Monday note that without a major escalation, Iran may have lost significant leverage in the Strait. However, the security situation in the region continues to be volatile and susceptible to sudden escalation. McKay noted that the oil market is struggling with multiple near-term drivers that are engaged in a tug of war for prices. The Houthis announced that they launched missiles at Riyadh, the Saudi capital, and targeted Aramco facilities at the Yanbu crude export terminal on the Red Sea over the weekend. At least two tankers have been attacked while transiting the Strait of Hormuz in the past day, based on incident reports from the United Kingdom Maritime Trade Operations Centre. Trump also told Fox that he is in a ‘deciding mode’ and that ‘very big things’ will happen soon concerning the Iran war. He described the options as ‘wiping Iran out, letting them rot economically, or making a deal,’ as reported by Fox. Meanwhile, Iran’s Revolutionary Guard warned that it will expand the ‘geography of the conflict’ if the U.S. launches renewed strikes against the Islamic Republic, according to the state media outlet Tasnim.

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