Technologies

How Video Games Help Me Endure the Winter Blues

Commentary: Exposure to nature and sunshine when I play cozy games boosts my mood during the long Scottish winter.

Who among us is willing to leave the house in the dead of winter? If you can, I applaud you. But for many of us who live closer to the Arctic Circle than the Tropic of Cancer, late fall to early spring is designated the “indoor part of the year.”

Not only is it dark and cold, but it often makes us miserable too. I live in Edinburgh and I adore this spooky, gothic city, but winters in Scotland are not for the faint-hearted.

In late December, there are less than seven hours of sunlight a day, and even then it’s often so dreary that I eat my lunch by lamplight. As winter plods on into the murky months of January and February, I sense the cold creeping into my bones and setting up shop. It takes all my energy to resist the fatigue and listlessness that I can feel cajoling me into powering down my body and mind, persuading me I can afford to operate on standby mode until April.

The older I get, the more sensitive I seem to become to every seasonal fluctuation in my environment. I do all that’s within my power to combat this — I exercise, take the strongest vitamin D supplements I can get my hands on, fine-tune my diet and turn my face toward the sun at every opportunity. It’s enough to keep me functioning, if not exactly thriving.

But this year, I have a new weapon at my disposal: an awareness that the aesthetic experience of playing cozy games really helps take the edge off my winter blues. This increasingly popular gaming subgenre for the most part combines cute characters with open-world, aesthetically pleasing environments and various gathering, growing, nurturing, exploration or creative tasks to create a utopian gaming experience that’s perfect for pacifists.

Like millions of others locked down during the pandemic, I first discovered the comfort of cozy games in 2020. I sank all my nonworking hours into playing Animal Crossing: New Horizons on Nintendo Switch.

I’m not alone in finding serenity in the placid, peril-free worlds of cozy games, but it took me more time than you might expect to realize that I was using them as what the internet (and probably a therapist) might dub as a coping mechanism. During lockdown they were a convenient substitute for socializing and being outside. Now, when lockdown is over but SAD season is upon us, it replaces daylight and… being outside.

I only understood the full extent of the impact of cozy games on my mental wellbeing after sinking several months at the tail end of 2022 into Disney’s Dreamlight Valley, a life sim that — in spite of the endless fetch quests, frequent bugs, lack of updates and uncanny similarities to Animal Crossing — I persist in playing.

My misgivings about the game and how I’m choosing to spend my precious hours left on this Earth aside, time spent in sunny, jolly Dreamlight Valley genuinely buoys my mood. And I’m not even a “Disney adult.” I have noticed, though, that whenever the weather in the game shifts and the sky darkens, I immediately become indignant and morose.

“Why is it raining?” I complained to my husband on more than one occasion. “I play this game to escape the rain, not to endure more of it.”

As the Christmas break approached, I felt an overwhelming desire to spend my time off replaying the game Lake, which I first played last summer on Xbox Game Pass. I’m familiar with the seasonal tug toward specific cultural phenomena, primarily from my annual fall rewatch of Gilmore Girls, but this one was new for me.

In Lake, you play as a young woman who returns from her big city corporate job to her small hometown in the Pacific Northwest for a couple of weeks to cover her father’s mail delivery job while her parents take a trip. Every day, you wake up, collect your mail from the post office and drive around the lake where the town is situated making sure people get their letters and parcels.

At the end of the two weeks, as you’ve begun to connect (or in some cases reconnect) with the townsfolk, you have to decide between staying on in your dad’s job and returning to the rat race, effectively giving you the option to join the Great Resignation in game form. A romantic subplot may also sway your decision, as well as giving it the feel of a Netflix Christmas rom-com.

This most gentle of gaming experiences isn’t for everyone, but the way the game forced me to slow down and spend time pootling through the forest in my van, watching the changing light over the eponymous lake, felt deeply meditative. In fact, it mirrored the feelings of contentment and tranquility I get when I head out into the forests and glens of Scotland almost every single weekend.

As the winter draws in, these expeditions into the wilderness tend to fall by the wayside in favor of staying inside under a blanket. But the pull of the emotions I experience by standing quietly underneath a big sky doesn’t just vanish. In this regard, it makes perfect sense to me that while I was curled up on my sofa feeling melancholy about the weather, the thing I wanted to do most of all was to tumble back into the world of Lake.

But as it had since left Game Pass, I felt compelled to resort to other options. I plumped for A Short Hike, a charming open-world exploration game on Nintendo Switch where you play as a little bird who hikes up a mountain before soaring back down on the wind. I played it through one early January weekend, soaking up the sweetness of the story and joy of exploring the landscape, before feeling it carry me through the following week.

Since then, I’ve become immersed in the world of Stardew Valley. Even though I was rather put out to find myself equipped with a sword for swatting bugs — not exactly in the spirit of cozy games — I’ve been swept up in watching the seasons change throughout my bucolic farming life.

I know as the seasons change for real and I emerge from the fog of winter, these games will probably fall by the wayside in favor of genuine outdoor pursuits. But I’m also comforted by the knowledge they’ll be waiting for me the next time the clocks go back in October. When the world seems depressing and grim, they’ll be there to provide me with a little solace, making those dark, cold months feel a little less scary and a little more bearable.

Technologies

Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity

President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.

On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.

In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.

He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”

Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.

The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.

Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”

Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.

Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.

BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.

“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.

Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.

The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.

The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.

The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.

Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.

A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.

Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.

Technologies

Oil Prices Slide as Trump Halts Planned Iran Strike

Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.

Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.

Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.

The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.

Technologies

Oil Prices Drop as Trump Cancels Planned Attack on Iran

Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.

Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.

West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.

Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.

In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”

The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.

Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.

Tehran denied that talks were planned with Washington, according to state news outlet PressTV.

Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.

In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”