Technologies

How Video Games Help Me Endure the Winter Blues

Commentary: Exposure to nature and sunshine when I play cozy games boosts my mood during the long Scottish winter.

Who among us is willing to leave the house in the dead of winter? If you can, I applaud you. But for many of us who live closer to the Arctic Circle than the Tropic of Cancer, late fall to early spring is designated the «indoor part of the year.»

Not only is it dark and cold, but it often makes us miserable too. I live in Edinburgh and I adore this spooky, gothic city, but winters in Scotland are not for the faint-hearted.

In late December, there are less than seven hours of sunlight a day, and even then it’s often so dreary that I eat my lunch by lamplight. As winter plods on into the murky months of January and February, I sense the cold creeping into my bones and setting up shop. It takes all my energy to resist the fatigue and listlessness that I can feel cajoling me into powering down my body and mind, persuading me I can afford to operate on standby mode until April.

The older I get, the more sensitive I seem to become to every seasonal fluctuation in my environment. I do all that’s within my power to combat this — I exercise, take the strongest vitamin D supplements I can get my hands on, fine-tune my diet and turn my face toward the sun at every opportunity. It’s enough to keep me functioning, if not exactly thriving.

But this year, I have a new weapon at my disposal: an awareness that the aesthetic experience of playing cozy games really helps take the edge off my winter blues. This increasingly popular gaming subgenre for the most part combines cute characters with open-world, aesthetically pleasing environments and various gathering, growing, nurturing, exploration or creative tasks to create a utopian gaming experience that’s perfect for pacifists.

Like millions of others locked down during the pandemic, I first discovered the comfort of cozy games in 2020. I sank all my nonworking hours into playing Animal Crossing: New Horizons on Nintendo Switch.

I’m not alone in finding serenity in the placid, peril-free worlds of cozy games, but it took me more time than you might expect to realize that I was using them as what the internet (and probably a therapist) might dub as a coping mechanism. During lockdown they were a convenient substitute for socializing and being outside. Now, when lockdown is over but SAD season is upon us, it replaces daylight and… being outside.

I only understood the full extent of the impact of cozy games on my mental wellbeing after sinking several months at the tail end of 2022 into Disney’s Dreamlight Valley, a life sim that — in spite of the endless fetch quests, frequent bugs, lack of updates and uncanny similarities to Animal Crossing — I persist in playing.

My misgivings about the game and how I’m choosing to spend my precious hours left on this Earth aside, time spent in sunny, jolly Dreamlight Valley genuinely buoys my mood. And I’m not even a «Disney adult.» I have noticed, though, that whenever the weather in the game shifts and the sky darkens, I immediately become indignant and morose.

«Why is it raining?» I complained to my husband on more than one occasion. «I play this game to escape the rain, not to endure more of it.»

As the Christmas break approached, I felt an overwhelming desire to spend my time off replaying the game Lake, which I first played last summer on Xbox Game Pass. I’m familiar with the seasonal tug toward specific cultural phenomena, primarily from my annual fall rewatch of Gilmore Girls, but this one was new for me.

In Lake, you play as a young woman who returns from her big city corporate job to her small hometown in the Pacific Northwest for a couple of weeks to cover her father’s mail delivery job while her parents take a trip. Every day, you wake up, collect your mail from the post office and drive around the lake where the town is situated making sure people get their letters and parcels.

At the end of the two weeks, as you’ve begun to connect (or in some cases reconnect) with the townsfolk, you have to decide between staying on in your dad’s job and returning to the rat race, effectively giving you the option to join the Great Resignation in game form. A romantic subplot may also sway your decision, as well as giving it the feel of a Netflix Christmas rom-com.

This most gentle of gaming experiences isn’t for everyone, but the way the game forced me to slow down and spend time pootling through the forest in my van, watching the changing light over the eponymous lake, felt deeply meditative. In fact, it mirrored the feelings of contentment and tranquility I get when I head out into the forests and glens of Scotland almost every single weekend.

As the winter draws in, these expeditions into the wilderness tend to fall by the wayside in favor of staying inside under a blanket. But the pull of the emotions I experience by standing quietly underneath a big sky doesn’t just vanish. In this regard, it makes perfect sense to me that while I was curled up on my sofa feeling melancholy about the weather, the thing I wanted to do most of all was to tumble back into the world of Lake.

But as it had since left Game Pass, I felt compelled to resort to other options. I plumped for A Short Hike, a charming open-world exploration game on Nintendo Switch where you play as a little bird who hikes up a mountain before soaring back down on the wind. I played it through one early January weekend, soaking up the sweetness of the story and joy of exploring the landscape, before feeling it carry me through the following week.

Since then, I’ve become immersed in the world of Stardew Valley. Even though I was rather put out to find myself equipped with a sword for swatting bugs — not exactly in the spirit of cozy games — I’ve been swept up in watching the seasons change throughout my bucolic farming life.

I know as the seasons change for real and I emerge from the fog of winter, these games will probably fall by the wayside in favor of genuine outdoor pursuits. But I’m also comforted by the knowledge they’ll be waiting for me the next time the clocks go back in October. When the world seems depressing and grim, they’ll be there to provide me with a little solace, making those dark, cold months feel a little less scary and a little more bearable.

Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for April 4, #193

Three of the four categories are especially tough today. Here are hints and the answers, for the NYT Connections: Sports Edition puzzle, No. 193, for April 4.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.

I only solved one of the four categories for today’s Connections: Sports Edition on my own, so if you need help, you’re not alone.

The yellow category was pretty simple, but after that I couldn’t make any connections. It might help if you know a lot about a certain NBA player’s resume. Read on for hints and the answers.

Connections: Sports Edition is out of beta now, making its debut on Super Bowl Sunday, Feb. 9. That’s a sign that the game has earned enough loyal players that The Athletic, the subscription-based sports journalism site owned by the Times, will continue to publish it. It doesn’t show up in the NYT Games app but now appears in The Athletic’s own app. Or you can continue to play it free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Do better.

Green group hint: March Madness.

Blue group hint: Six-time all-star.

Purple group hint: Think Wimbledon.

Answers for today’s Connections: Sports Edition groups

Yellow group: Not meeting expectations.

Green group: Teams in the Women’s Final Four.

Blue group: Teams Kawhi Leonard has played for.

Purple group: Ends in a piece of tennis equipment.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is not meeting expectations. The four answers are bust, disappointment, dud and failure.

The green words in today’s Connections

The theme is teams in the Women’s Final Four. The four answers are Bruins, Gamecocks, Huskies and Longhorns.

The blue words in today’s Connections

The theme is teams Kawhi Leonard has played for. The four answers are Aztecs, Clippers, Raptors and Spurs.

The purple words in today’s Connections

The theme is ends in a piece of tennis equipment. The four answers are bracket, eyeball, horseshoes and internet.

Quick tips for Connections: Sports Edition

#1: Don’t grab for the easiest group. For each word, think about other sports categories it might fit in – is this a word that can be used in football, or to describe scoring options?

#2: Second meanings are important. The puzzle loves to use last names and even college names that mean other things, to fool you into thinking they are words, not names.

#3: And the opposite is also true. Words like HURTS might seem like a regular word, but it’s also the last name of at least one pro athlete.

Technologies

Skip Your iPhone’s Lockscreen: Here’s the Hidden Flashlight Trick You Need to Know

A couple of taps can really make a difference on your iPhone.

Not long ago, your iPhone’s lockscreen would only allow two app shortcuts that you couldn’t change: camera controls and a flashlight toggle. However, iOS 18.2 allows you to customize these shortcuts to almost anything you might want. This small but impactful change is one of many ways iOS 18 supercharges customization for iPhone and iPad users. But what if you still want an easy-to-access way to toggle your flashlight without unlocking your phone?

Apple introduced an accessibility feature in iOS 14 that, once enabled, allows you to perform actions by just tapping on the back of your phone. The feature is called Tap Back and it remains a sleeper feature that’s sneakily hidden away in your settings menu. Enabling Tap Back essentially allows you to create a button on the back of your iPhone to perform an action without needing to take up any space.

Once you have Tap Back enabled, it doesn’t take long to see how much of a game-changer it can be with its added convenience. Below, we’ll show you how to set it up so a couple of taps on the back of your iPhone will let you launch just about anything you want.

For more, check out what’s in the latest iOS 18.4 release.

How to set up Back Tap on iPhone

Whether you want to link Back Tap with your flashlight, camera or launch a different iPhone app, the path through your iPhone settings begins the same way.

On your compatible iPhone (iPhone 8 or later), launch the Settings application and go to Accessibility > Touch > Back Tap. Now you have the option to launch your action (in this case, your flashlight) with either two or three taps. Although two taps is obviously faster, I would suggest three taps because if you fidget with your phone, it’s easy to accidentally trigger the accessibility feature.

Once you choose a tap option, select the Flashlight option — or a different action if you prefer. You’ll see over 30 options to choose from, including system options like Siri or taking a screenshot, to accessibility-specific functions like opening a magnifier or turning on real-time live captions. You can also set up Back Tap to open the Control Center, go back home, mute your audio, turn the volume up and down and run any shortcuts you’ve downloaded or created.

You’ll know you’ve successfully selected your choice when a blue checkmark appears to the right of the action. You could actually set up two shortcuts this way — one that’s triggered by two taps and one that’s triggered by three taps to the iPhone’s back cover.

Once you exit the Settings application, you can try out the newly enabled Back Tap feature by tapping the back of your iPhone — in my case, to turn on the flashlight. To turn off the flashlight, you can tap on the back of your iPhone as well, but you can also just turn it off from your lock screen if that’s easier.

For more great iPhone tips, here’s how to keep your iPhone screen from dimming all the time and canceling all those subscriptions you don’t want or need.

Technologies

All the Nintendo Games You Can Update to Switch 2 for Free

Bad news: Mario Kart World will cost $80. Good news: These classic games will get free revamped versions for Switch 2.

Nintendo’s Switch 2 launch event on Wednesday has upset some fans for one key reason: pricing. The new console will be released on June 5 at a starting price of $450, and it will have new games, like Mario Kart World, Kirby Air Riders and Donkey Kong Bananza. But those games could cost as much as $80 (and that’s before factoring in possible tariffs).

Fortunately, Nintendo has also announced that some Nintendo Switch games will get free updates to improve playability on the upcoming console.

«By connecting your Nintendo Switch 2 to the internet, you can download free updates that may improve performance or add support for features such as GameShare in select games,» the company posted.

Here are all the Nintendo Switch games that can get a free update for the Switch 2.

Nintendo also announced that other Switch games will have upgraded versions of the base game, called Switch 2 Editions. These games, which include The Legend of Zelda: Breath of the Wild and Tears of the Kingdom, may offer improved graphics, unique ways to play the game with the Switch 2 hardware, and other features.

You can buy a digital or physical copy of these games if you’re purchasing them for the first time. But Switch 2 Edition games are not free if you already own the Switch version of one of these games, so you’ll have to buy an upgrade pack to play the updated version.

It’s unclear how much Switch 2 Editions of games and upgrade packs will cost, and it’s also unclear how upgrade packs will work with physical versions of Switch games.

The Nintendo Switch 2 will also be backward compatible with certain games. While we don’t know all the Switch games that will be playable on the Switch 2, we know some Switch games have startup (PDF) or in-game (PDF) compatibility issues with the upcoming console.

For more on the Nintendo Switch 2 Direct, here’s what we know about the upcoming console and what to know about games like Mario Kart World and Duskbloods.