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Don’t Bother With Third-Party Apple Watch Apps

There are plenty of apps for the Apple Watch, but Apple’s native apps are still among the best.

Apple Watch Series 8 is an iterative upgrade over the Series 7. With each new iteration, the Apple Watch gets more advanced. It’s specifically noteworthy when it comes to tracking your health and fitness. If you want to take advantage of the best Apple Watch apps, we have some pretty straightforward advice: Skip the App Store and stick with the watch’s native apps.

Companies including Amazon, eBay, Target, Slack and TripAdvisor have dropped support for Apple Watch apps, but those services are better-suited for our phones, tablets and laptops anyway. What does matter is the built-in Activity tracker, Messages and Phone apps — the things we want on hand for a quick and convenient glance, regardless of which Apple Watch version we’re currently sporting.

“The watch is really about convenience,” said Ray Wang, principal analyst and founder of Constellation Research. “You’re not going to spend so much screen time on your watch. So I think the secret of building a good Apple Watch app is to think of it as an accessory in addition to something. Very few people use it as a standalone unless it’s for fitness or health or some kind of monitoring.”

Read more: Set Up Your New Apple Watch in Just a Few Taps

When the Apple Watch launched in 2015, it had 3,000 apps available to download. Today, there are more than 20,000 apps — 44 of which are built into the wearable. While watches weren’t an in-demand accessory in general back in 2015, the Apple Watch proved to be a useful tool for checking messages, the weather and reminders, Wang added — all of which are already built into the device.

Here are several native Apple Watch apps that you may not already be using.

1. Sleep

The Apple Watch was late to the game when it came to sleep tracking — a crucial wellness feature that rivals like Fitbit have offered for years. While Apple’s Sleep app may not be as comprehensive as the sleep monitoring available on other devices, it’s still a great way to keep track of your slumber and get into a regular bedtime routine. When wearing your Apple Watch overnight, it’ll tell you how much time you’ve spent asleep while in bed as well as your sleeping respiratory rate. That latter feature is a new addition that Apple launched with WatchOS 8 in September.

2. Wallet

The Apple Watch is designed to make it so that you don’t have to reach for your phone as often, and the Wallet app is one of the best examples. It allows you to store things like credit cards, boarding passes and movie tickets on your wrist once you’ve added them to the Wallet app on your phone. That means you won’t have to dig into your purse or pocket to make a quick purchase or board your flight. Apple is also expanding what the Wallet app can do in WatchOS 8, which introduces the ability to add home keys and identification cards to your watch.

3. Messages

The Messages app is one of the most basic and fundamental Apple Watch apps, but it’s also among the most useful. As the name implies, Messages allows you to read and respond to text messages directly from your wrist. Your phone is still the best tool for sending long text messages, but the Apple Watch can come in handy for sending short, time-sensitive replies when you don’t have a moment to reach for your phone. If you have the Apple Watch Series 7, the latest model, you’ll be able to respond to texts using the device’s new QWERTY keyboard, which is much easier than using the Scribble function.

4. Noise

If you have an Apple Watch Series 4 or later, you can use the Noise app to measure the ambient sound in your environment. If the decibel level has risen to a point where your hearing could be affected, the app can notify you with a tap on your wrist.

Read more: Apple Watch Series 7 Review: A Slightly Better Smartwatch Than Last Year’s

5. Cycle Tracking

Women can use the Cycle Tracking app to log details about your menstrual cycle, including flow information and symptoms such as headaches or cramps. Using that data, the app can alert you to when it predicts your next period or fertile window is about to start.

6. ECG

If you have an Apple Watch Series 4 or later, you have an electrical heart rate sensor that works with the ECG app to take an electrocardiogram (sometimes called an EKG by cardiologists). You’ll also need an iPhone 6S or later, and both the phone and the watch will need to be on the latest version of iOS and WatchOS, respectively. It’s also not available in all regions.

7. News

The News app will help you keep up with current events on the fly, showing you stories that it selects based on your interests. However, it’s not available in all areas.

8. Mindfulness

The Apple Watch has long offered breathing exercises. But WatchOS 8’s Mindfulness app, which replaced the Breathe app, adds a new option to the Apple Watch’s relaxation repertoire: reflections that prompt you to pause and think about special moments in your life. You’re still able to access Breathe sessions from this app, but the new Reflect option just gives you another way to take a break from your day.

9. Remote

If you have an Apple TV, you can use your watch as another remote control — assuming both devices are connected to the same Wi-Fi network. Use the Remote app to swipe around on the watch face and move through the Apple TV menu options, and play or pause shows.

10. Camera

You can’t take a picture with your watch itself. But with the Camera app, your watch can act as a remote control for your iPhone’s camera. Use it to help take selfies or start recording on your phone across the room, so you can finally get everyone in that big group shot.

11. Walkie-Talkie

The Walkie-Talkie app lets you use your watch as a walkie-talkie to chat with another person wearing an Apple Watch. You press a button to talk, and release it to listen to the reply. The app isn’t available in all regions, and both participants need to have connectivity through a Bluetooth connection to the iPhone, Wi-Fi or cellular. You also have to accept an invitation to connect with someone through the app — they can’t just start talking to you.

12. Voice Memos

Like on the iPhone, you can use the Voice Memos app on your Apple Watch to record personal notes and things to remember while on the go. The voice memos you record on the watch will automatically sync to any other iOS devices where you’re signed in with the same Apple ID.

Read more: The Best Apple iPad Apps of All Time: Media Players, Graphics Tools and More

The future of native Apple Watch apps

The collection of native Apple Watch apps is likely far from complete. We saw the addition of the Sleep app and Blood Oxygen app with last year’s respective WatchOS 7 software update and Apple Watch Series 6. And if reports are to be believed, Apple has broader ambitions in the health and wellness space that we could see in the years to come. The company is reportedly working on blood pressure and thermometer tools for the Apple Watch, according to The Wall Street Journal. Apple is also working on a blood-sugar sensor that could help diabetics manage their glucose levels, Bloomberg reported last year, although it says this functionality likely won’t be commercially available for several years.

Technologies

Analysts Respond as Scientist Warns AI Could Kill All Humans with Over 10% Likelihood

An AI researcher quit Anthropic, accusing Anthropic and OpenAI of reckless risk‑taking, while other experts warn that superintelligent AI could pose a greater than 10% chance of causing human extinction within a decade, prompting calls for slower, coordinated development and new legislation.

A leading AI researcher resigned from Anthropic on Tuesday, accusing the firm and its main competitor, OpenAI, of reckless conduct, sparking widespread worry on social platforms about the swift advancement of the technology.

Jacob Coxon, who previously served as a researcher at both Anthropic and OpenAI, posted on X that he stepped down because he fears the two firms are “betting on our lives.” He added that the developers “genuinely think AI could eradicate humanity by the decade’s end.”

“Don’t underestimate this technology,” the researcher warned. “Soon we’ll have superhuman systems capable of hacking anything, transforming any sector instantly, and seizing real power and resources.”

Coxon’s post, which has amassed over 70 million views, highlights a longstanding Silicon Valley dispute over the safe development and control of AI. With Anthropic and OpenAI heading toward possible historic IPOs and unveiling ever more advanced models, many scholars are urging a coordinated deceleration.

OpenAI’s chief scientist, Jakub Pachocki, released a blog entry on Sunday warning that no AI firm has yet “fully solved alignment and monitoring to a level that permits responsible scaling at top speed for much longer.” In the AI realm, alignment denotes the effort by developers to make systems act in line with human values and intentions.

“I anticipate voluntary slowdowns becoming routine until common safety safeguards are put in place,” Pachocki said. “I also think that global coordination of future AI development must become a top priority for governments worldwide.”

Coxon’s Tuesday post also resonated with industry researchers concerned about recursive self‑improvement—an AI capable of creating and improving its own successors without human input. Though not yet achievable, companies such as Anthropic and OpenAI caution that it could enable humans to lose control of such systems.

“Neither company is acting responsibly,” Coxon asserted. “They are racing directly toward self‑improving superintelligence.”

Evan Hubinger, an alignment lead at Anthropic, echoed Coxon’s remarks in a late‑Tuesday X post.

“Jacob is right—we truly believe AI could eradicate humanity! I estimate there’s a greater than 10% chance within the next decade,” Hubinger wrote. “Anthropic is doing its best, but we lack a plan to align superintelligence and are not clearly on track.”

Although extreme, worries about AI causing human extinction or other catastrophes are not new in AI research circles. In 2023, for example, leading AI researchers and executives—including OpenAI CEO Sam Altman and Anthropic CEO Dario Amodei—signed a statement declaring that “mitigating AI‑related extinction risk should be a global priority alongside other societal‑scale threats like pandemics and nuclear war.”

Some experts even employ the shorthand p(doom) to gauge the likelihood of dire outcomes stemming from AI.

Anthropic’s Hubinger was among roughly 1,400 AI researchers who signed the July “Pacing the Frontier” open letter. The letter called on the U.S. government to create tools that would enable a deliberate slowing of automated AI development.

Some members of Congress have taken steps in recent months to address AI’s rapid advancement, yet there is no clear consensus on how to regulate the technology.

In July, Rep. Jay Obernolte (R‑Calif.) and Rep. Lori Trahan (D‑Mass.) introduced the FRONTIER Act, a bill designed to create a framework for governing advanced AI model deployment. Earlier this month, Sen. Bernie Sanders (I‑Vt.) and Rep. Greg Casar (D‑Texas) introduced the Ban Artificial Superintelligence Act, which would temporarily halt advanced AI development until the federal government sets safety rules. Both proposals have received mixed reactions.

“Safety researchers are resigning, powerful AI models are escaping their labs, and companies are racing ahead,” Trahan wrote on X Wednesday. “It’s long past time for Congress to step off the sidelines and act.”

Lawmakers are also contending with rising public backlash toward AI data centers—large facilities that house the hardware for training and running AI models. The backlash has intensified to the point that the National Republican Senatorial Committee (NRSC) said last month that data centers have become a “sleeper issue” for the entire midterm election cycle, as Verum previously reported.

Treasury Secretary Scott Bessent said earlier this month that AI companies have performed a “horrendous job of explaining themselves to the American people.”

“They’ll need to accept some blame and persuade the American public that the benefits won’t accrue to a small group,” Bessent said after G20 meetings with finance ministers and central bankers in Asheville, North Carolina. “That’s what they hear from me.”

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Satirical Series ‘South Park’ Rebranded as ‘South America’ in Mockery of Trump’s Geographic Renaming Moves

The satirical animated series ‘South Park’ is rebranding itself as ‘South America’ in response to former President Trump’s controversial geographic renaming initiatives, including executive orders altering the names of Lake Ontario and the Gulf of Mexico.

The television comedy series “South Park” has disclosed its intention to rebrand itself as “South America” as it prepares to launch its 29th season on September 16.

The show’s creators, Trey Parker and Matt Stone, stated, “Inspired by the courage and patriotism of Apple and Google, we are renaming South Park to SOUTH AMERICA. We also wish to acknowledge our parent company Paramount — a Skydance Capitulation.”

Parker and Stone’s remarks follow U.S. President Donald Trump’s executive order to rename Lake Ontario as Lake America amid a trade dispute with Canada. Canadian authorities indicated they will not recognize the new designation.

Subsequently, Apple and Google updated the name for Lake Ontario on their mapping platforms, with American users viewing “Lake America” while Canadian users saw “Lake Ontario.”

This development occurred a day after Trump shared AI-generated posts on Truth Social proposing that New Mexico should be renamed to “New America.”

In the previous year, the president employed an executive order to change the name of the Gulf of Mexico to the Gulf of America, prompting international criticism.

“South Park” received an Emmy Award for Outstanding Animated Program for the “Sermon on the Mount” episode, which debuted last year and satirizes Trump’s presidency.

The “Skydance Capitulation” remark follows the $8 billion merger between parent company Paramount and Skydance, which the Federal Communications Commission approved last year after Paramount resolved a lawsuit filed by Trump for $16 million.

Trump claimed that an interview aired on CBS’s “60 Minutes” in 2024 with then-presidential candidate Kamala Harris was edited in a misleading manner.

Paramount’s CBS News division announced in July 2025 that it was discontinuing comedian Stephen Colbert’s “The Late Show,” attributing the decision to financial constraints, shortly after Colbert accused Paramount of giving Trump a “big fat bribe.” The final episode of the program was broadcast in May.

Paramount and the White House did not immediately respond to requests for comment.

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Technologies

Trump says U.S. may keep Iranian oil ‘like Venezuela’ as Gulf-Iran Hormuz talks stall

Trump said revenue from the Venezuela arrangement has “paid for the war many times.”

President Donald Trump said the U.S. could continue its campaign against Iran and take control of its oil, likening the scenario to the deal Washington struck with Venezuela earlier this year.

“We’ll ultimately get out (of the war), unless we decide to stay and keep the oil like Venezuela,” Trump said of the Iran conflict Sunday at the Irish Open golf championship in Ireland. He added that U.S. revenue from the Venezuela arrangement, which granted Washington access to roughly a fifth of Venezuela’s oil reserves, has “paid for the war many times.”

Under the agreement reached in August, Venezuela ceded majority U.S. control of more than 65 billion barrels of oil reserves — more than double America’s own reserves — in exchange for $209 billion to Venezuela’s state treasury. Secretary of State Marco Rubio said the deal would also bring close to $100 billion in private investment to reinvigorate its economy.

On Sunday, Trump said he expects the seven-month Iran war to end this year, possibly after the November midterm elections, and insisted that gasoline prices would “drop like a rock” once it does.

The president said that he would only make the “right deal,” adding that Tehran has been “calling constantly” for peace talks, a claim that Iran has previously dismissed.

Trump’s comments came as diplomacy over the Strait of Hormuz stalled.

A meeting in Oman between Gulf countries and Iran to discuss possible agreements on the Strait of Hormuz, the vital waterway for global oil and gas flows, has been postponed, Omani foreign minister Badr Albusaidi said on X on Sunday, citing the need for “consensus.”

Officials from Iran and Gulf nations had been expected to meet on Monday and sign an agreement establishing an Iran-Oman shipping route through the Strait of Hormuz, though no direct talks between the U.S. and Iran were ongoing.

The Strait of Hormuz has been subjected to an Iranian and later U.S. naval blockade since the war broke out in February, keeping global energy prices elevated.

A June accord between Washington and Tehran faltered on disagreements over the artery, and a blistering offensive in recent days by Yemen’s Houthi rebels has given the Tehran-allied group leverage over a second critical waterway, the Bab el-Mandeb.

Ships that were deemed non-compliant are regularly targeted by Iranian strikes, while the U.S. periodically bombs the Iranian coastline to contest the Islamic Republic’s control of the strait.

Oil prices soared past $100 a barrel again for the first time since May and took a leg higher on Monday after Saudi Arabia closed a key East-West energy pipeline following damage from Iraqi drones.

U.S. West Texas Intermediate futures were up 2.3% to $102.39 per barrel. Brent crude, the international benchmark, traded 2.4% higher to $107.11 a barrel.

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