Technologies

Try Out These Fitbit Tricks to Reach Your Fitness Goals This New Year

Here’s how to use these devices to their fullest in 2023.

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season.

Fitbit’s watches and trackers can do a lot more than just count your steps and tell the time. If you received a new Fitbit over the holidays or picked one up to help you reach your 2023 wellness goals, it’s time to learn how to use the health tracker to its fullest. The Google-owned digital fitness company has packed its wearables with new updates and features, including a readiness score, sleep profiles that provide deeper analysis of your patterns, and the ability to measure stress levels on the Fitbit Sense, Sense 2 and Charge 5. Google Maps and Google Wallet are also coming to Fitbit devices, which should make them even more useful for everyday tasks.

Fitbit sells a range of trackers and smartwatches. The $350 Google Pixel Watch is the newest of the bunch and is the first Fitbit smartwatch to provide access to Google Play Store apps and offer the option for LTE connectivity. The $100 Inspire 3 is among the cheapest, while the $300 Sense 2 smartwatch is near the high end along with the Pixel Watch.

Because software and features differ among devices, some of these tips might not work on all models. The steps below could also vary depending on whether you’re using an iPhone or Android device.

See the time even when the screen is off

Fitbit devices are designed for fitness and activity tracking, but they double as a watch. You can make it easier to see the time at a glance without having to raise your wrist or tap the screen by enabling always-on mode. As the name implies, this makes it possible for the screen to show the time even when the display is asleep. Just remember you’ll have to sacrifice a little battery life to get this benefit.

The instructions for enabling this feature vary depending on which Fitbit you own.

On the Charge 5 and Luxe, swipe down from the clock face, tap the Settings option, choose Display Settings and then select Always-on display.
On the Sense and Versa 3, swipe right from the clock face and tap the always-on display symbol, which looks like a clock.
On the Versa 2, swipe down from the top of the screen to see your notifications. Then, swipe down again to access the control center. Tap the quick settings icon and press the always-on display icon.
On the Fitbit Sense 2 and Versa 4, swipe down from the top of the screen and tap the always-on display icon in the quick settings menu.

Change your main daily exercise goal

Goals are different for everyone, which is why you might want to consider changing the default goal on your Fitbit. This is the main metric that Fitbit celebrates upon completion each day. Choices include steps, distance, calories burned, floors climbed or active zone minutes. To choose which goal you’d like to accomplish each day, open the Fitbit app on your phone and tap your profile picture. Then, tap your Fitbit device and scroll down to Main Goal. From there, you’ll be able to select your preferred goal.

Read more: The Best Fitbits

Choose which stats you want to see first during a workout

In addition to changing your daily goal, you can change which statistics you’d like to prioritize during workouts. Some people may care more about calorie burn, for example, while others prioritize heart rate. That’s why you can choose which stats you want to see during a workout on the Fitbit Sense, Versa and Ionic series.

Get started by opening the watch’s Exercise app and choosing the workout you’d like to customize. From there, tap the gear icon in the top left if you own an Ionic, Versa, Versa Lite Edition or Versa 2, and select the Customize stats option. Then, choose which stats you want to see in the top, middle and bottom slots on your device.

The directions are a little different for Fitbit Sense, Sense 2, Versa 3 and Versa 4 owners. From the Exercise app, select the workout you’d like to customize and then swipe up from the bottom of the screen to access the device’s exercise settings. Under the Show stats section, you can select the top, middle and bottom options to edit the stats you’d like to see in each slot.

Pair your Fitbit with Android just by holding it near your phone

Fitbit and Google want to make setting up your new device almost effortless. Taking a page from Apple’s book, Google’s Fast Pair feature speeds up the pairing process by connecting your new Fitbit to your Android phone when the two devices are near one another. You just need to turn on your Fitbit device and make sure your phone’s Bluetooth is enabled to get started, and then you should see a prompt to download Fitbit’s app. It works on models such as the Luxe, Charge 5 and Inspire 2.

Read more: The Best Workout Subscription Apps

Customize your exercise options

We all prefer certain workouts over others, whether it’s running, spinning, yoga or just walking. Luckily, Fitbit lets you tailor the list of available workouts to your liking on certain devices. Just open the Fitbit app, tap on your profile picture and select your device. Then, tap Exercise Shortcuts to modify your Fitbit’s workout options. You can select the + Exercise Shortcut button to add a new activity type, swipe left on a workout to delete it or use the Edit button to reorder your workouts. Just note that the Fitbit Sense and Versa 3 do not have a shortcuts list, but Fitbit says all workout modes are available in the exercise app for the Sense, Versa and Ionic series watches.

Start an exercise with a single press on the Fitbit Sense

The Fitbit Sense’s exercise app is easy to access, but there are times when you may want to start a workout instantly. Customizing the Fitbit Sense’s wake button can help you do just that.

Press and hold the side button, and your watch will pull up several different apps and features that can be launched by long pressing this same button. Options include the alarms app, weather, Spotify and your voice assistant of choice. Scroll down until you see Exercise, and select the workout mode you’d like to launch when long pressing the side button. If you don’t want to choose a specific workout, you can also choose to have the exercise app open when the side button is long pressed.

Additionally, you can customize the side button’s long press actions through the Fitbit Sense’s settings menu. Swipe over to the Sense’s app screen and tap the Settings icon. Choose Shortcuts, and then select the Press & Hold option. From there, tap Exercise and choose the activity you’d like to launch when long pressing the wake button.

Find your lost Fitbit Inspire 2 with the Tile app

Smaller fitness trackers such as the Inspire 2 can be easy to lose or misplace. That’s why Fitbit has partnered with Tile to build its Bluetooth location-tracking service directly into the Inspire 2. You’ll have to download Tile’s app and make sure your fitness band’s software is up to date before using it. But once it’s set up and registered in the Tile app, you’ll be able to ring your Inspire 2 if it’s within Bluetooth range or see its last location on a map.

Use your Fitbit to find your phone

We’ve all been there; maybe you left your phone in your jacket, or perhaps it slipped in between the couch cushions. That’s where Fitbit’s Find My Phone app comes in handy. Just open the app on your watch and your Fitbit will prompt your phone to ring and vibrate until it’s found. The Fitbit app must be running on your phone for this feature to work, and it’s available on the Fitbit Sense, Versa 2 and Versa 3.

Have Fitbit tell you if you should hit the gym or take it easy

Sometimes it can be hard to tell whether it’s time to push yourself or take a rest day. Fitbit is trying to help with its Daily Readiness Score feature, which rolled out in November and is similar to the Oura ring’s Readiness Score. Fitbit issues a score based on factors like your recent sleeping habits, heart-rate variability and activity that indicates whether you should exercise or prioritize recovery.

It works on the Fitbit Sense, Versa 3, Versa 2, Charge 5, Luxe and Inspire 2, but it’s only available for Premium subscribers and must be enabled in the Fitbit app. You also have to wear your device for at least four days, including overnight.

Adjust your stride length to make step counting more accurate

Fitbit automatically calculates your stride length after you track a run with GPS. But you can also measure your own stride length and add it to the app manually. To do so, Fitbit suggests counting your steps as you walk or run at a location where you can easily tell the distance, such as a track. You should also travel at least 20 steps when measuring your stride, according to Fitbit. Then, divide the distance traveled in yards or meters by the number of steps.

Once you’ve measured your stride length, open the Fitbit app and tap on your profile picture in the top right corner. Under Settings, choose Activity & Wellness and tap Exercise. Tap Stride Length and enter your measurements.

Listen to your exercise stats during a workout

Fitness trackers make it easier to see exercise statistics at a glance, but it’s not always feasible or comfortable to look down at your wrist during a workout. That’s why Fitbit’s app can dictate certain metrics audibly, such as distance, time, average pace, split pace and calories burned. You can choose which of these stats you’d want to hear during your workout, and also customize the frequency of alerts by distance or time.

Open the Fitbit iPhone app, tap your profile picture and scroll down to the Activity & Wellness category under Settings. Tap Exercise and scroll down to see the Play During Exercise option, which can be found underneath the list of auto recognized exercises. If you’re using the Android app, tap the exercise tile in the Today feed and press the stopwatch icon in the top right corner. Then, toggle the switch next to Use voice cues to enable or disable this option.

Turn off those reminders to move

We can all probably use a reminder to get up and move around for a bit, especially when working from home. But those little nudges may not be helpful for everyone, and some might find them annoying. To turn move reminders on or off, open the Fitbit app on your phone and tap your photo in the top left corner. Choose your Fitbit device from the list, and scroll down to the Reminders to Move option. From here, you can turn reminders on or off completely, or set them for certain time windows or days of the week.

Technologies

Marvel Rivals Season 2 Adds New Vanguard Emma Frost, Krakoa Map

Emma Frost and Ultron are joining the Rivals roster in season 2, and developers are upping the pace to one new hero per month starting with season 3.

After surviving the endless night in New York City with the Fantastic Four, Marvel Rivals players are getting invited to the shores of Krakoa for the start of season 2 on April 11. The game dropped the first trailer for the new season, giving us our first official look at the new heroes, and a developer vision video dropped major news about the future of hero releases.

The trailer features the former foe and sometimes-leader of the X-Men, Emma Frost, inviting people from across Rivals’ various timelines to the mutant nation of Krakoa, where everyone gets dressed up for a fancy gala — even Wolverine puts on a white tux. The event, however, is unceremoniously interrupted when Ultron shows up preaching extermination.

We also got a look at some of the cosmetics in season 2, though it’s unclear which are from the shop and which might be in the battle pass. In addition to the dressed-up Wolverine, we also got looks at Magik and Psylocke in the traditional X-Men blue and yellow. Nonmutant guests are also getting in on the fun, with fancy attire for heroes like Cap, Widow and Luna Snow.

New Heroes and balance changes in Marvel Rivals Season 2

Emma Frost joins the roster as a Vanguard who can project a shield forward, give herself damage reduction by going into her diamond form, and also choke-slam people while insulting them. We got a glimpse at her abilities in her hero trailer, but we don’t have detailed information about her abilities yet — expect that information to drop ahead of next week’s season launch. Ultron is coming in the season 2.5 update, which should be in late May.

Some team-ups are changing in season 2, including three new team-up abilities that were previewed in the newest developer vision video.

Emma Frost allows Magneto and Psylocke to create illusions of themselves.
Doctor Strange teams up with Scarlet Witch allowing her to use small portals to seemingly increase her damage output via a rapid-shooting alternate fire.
Cap finally teams up with Bucky, allowing the Winter Soldier to leap to allies.

A few existing team-ups are getting adjustments, with Psylocke, Winter Soldier and Doctor Strange being removed from older team-ups in favor of new ones, and Namor moving from working with Luna’s anchor to Hulk’s to empower his ultimate with gamma energy. Two team-ups are being removed entirely: Magneto can no longer team up with Scarlet Witch, and Thor is no longer anchoring Cap and Storm.

Rivals announced the full list of season 2 balance changes, including buffs to Peni, Mister Fantastic and Moon Knight, with Strange losing some damage for more survivability (via his new anchor buff) and Rocket getting several adjustments, while Loki and Adam Warlock receive nerfs to their Regeneration Domain and Soul Bond abilities.

Future seasons will be shorter, which means more new heroes

One of the most surprising moments in the developer video was the announcement that, beginning with season 3, seasons will be two months long instead of roughly three. There has been a lot of discussion online about whether Rivals’ pace of new heroes (about eight per year based on three-month seasons) was sustainable. Well, apparently the Rivals devs took that personally and are cranking up that pace to a new hero every month, meaning 12 new heroes per year.

This feels borderline ludicrous compared with other hero shooters that average about three new heroes per year, or even MOBAs like League of Legends, which has averaged about four new champions per year over the past five years. Rivals benefits from having an overflowing stable of Marvel characters to pull from rather than inventing their own hero concepts, and compared with Overwatch, the developers seem less worried about mechanical overlap in their heroes, as seen with many support ultimates. Still, a new hero every month feels unheard of for a hero shooter.

New Krakoa map and competitive changes

Season 2 is adding two new maps, including a Krakoa-themed domination map at the season’s start. Yggsgard: Royal Palace (domination) and Tokyo 2099: Shin-Shibuya (convergence) will rotate out of the map pool for ranked modes, though they’ll still be available in quick play and custom games.

The threshold for competitive picks and bans, which currently only happen in diamond-ranked lobbies, will be lowered to gold 3. Players in Eternity or One Above All ranks will only be able to duo queue, instead of queuing with larger groups — a measure that’s likely intended to keep high-level teams from stomping lobbies.

Speaking of ranks, season 2 will drop everyone by 9 divisions, which is equal to 3 ranks. That means players in Eternity will drop to diamond, and any players at platinum 3 or below will start their climb from bronze 3 again. (AGAIN… AGAIN.)

Rivals developers also announced that individual player performance will be weighted higher when determining competitive progress after a match, meaning if your stats outperform your team’s, you’ll earn more for winning and drop less for losing. This change can help elevate smurfs and other high-skill players in lower-ranked lobbies by getting them into their appropriate ranks faster. However, it can also lead to players stat-farming, instead of playing in a way that is most effective for winning games. Overall, given that Rivals doesn’t use any sort of competitive placement matches, this should be a net positive for the game.

Other announcements

Rivals is adding new skin recolors to certain hero skins and (finally) giving players the option to gift costumes to their friends so they can surprise someone for their birthday, which you definitely did not forget about.

Missions are changing a bit, with the addition of weekly missions and a redistribution of where battle-pass-progressing chrono tokens are earned. The devs framed this as creating a «smoother expectation» of how to earn chrono tokens, but the surface-level description sounds like they’re just making it harder to earn battle pass progress over the season by tucking away more progress under missions with shorter time limits.

The developer vision update also gave us our first look at the competitive distribution, showing how many Rivals players are in each tier as of season 1.5.

The Hellfire Gala trailer says season 2 will start on April 11 UTC. While it doesn’t give a specific start time, expect the between-seasons maintenance to finish sometime in the middle of the night in the US.

For more on Marvel Rivals, check out which heroes and roles you should play and how to get free skins.

Technologies

Nintendo Switch 2 Preorders: New Tariffs Mean US Customers Will Have to Wait

We’ve got all the need-to-know details about the new console, but Nintendo’s recent announcement has caused some uncertainty.

It’s finally here. Well, almost. The Nintendo Direct event on April 3 gave us our first concrete information about its highly anticipated Switch 2 console. In addition to the official release date (June 5), we also got details about the specs, price and some hot new titles. Preorders were originally supposed to open on April 9, but the new tariffs mean that US customers will have to wait a little longer. Below, we’ve rounded up everything you want to know, including when and how you’ll be able to preorder one of these nifty new handhelds.

Where to preorder the Nintendo Switch 2

When can I preorder the Nintendo Switch 2

Preorders we’re originally set to open on April 9, and for most countries, that is still the case. However, in light of the new US tariffs, Nintendo has delayed preorders in the United States while it assesses «the potential impact of tariffs and evolving market conditions.» As of now, there are no details about when US preorders will start, but we’re closely monitoring the situation and will update this page as soon as new information is available.

Read More: How Nintendo is Combating Switch 2 Scalpers

How much will the Nintendo Switch 2 cost?

The standalone console will start at $450, which is a $150 increase compared to the original console. You can also bundle it with Mario Kart World for $500, which saves you $30 compared to purchasing the game and system separately.

When will the Nintendo Switch 2 be released?

The Switch 2 will officially begin shipping on June 5. As of now, Nintendo has stated that the preorder delay in the US will not affect the release date.

When can I preorder Nintendo Switch 2 accessories?

Nintendo and several other retailers already have preorder pages for controllers, cases and other accessories, as well as games. It’s likely that preorders will begin at the same time as consoles, but there’s no official confirmation as of yet.

When can I preorder Nintendo Switch 2 games?

As with accessories, we expect that Switch 2 game preorders will be available when console preorders go live.

Nintendo Switch 2 preorders: What are people saying?

Feeling about the Switch 2 are mixed — to say the least. While the new console certainly offers some nice upgrades over it’s predecessor, including a larger screen, improved Joy-Cons and boosted storage, many are wondering if it’s enough to justify a fairly significant price hike. Especially when you consider with the new $80 price tag of its two biggest launch-window games — Mario Kart World and Donkey Kong Bananza. CNET gaming expert Scott Stein sums it up as a console that «feels a lot like an updated version of a system many people already own.» Additionally, the confusion about preorder availability has many gamers wondering if they’d be better off waiting a year or two and grabbing a refurbished console at a lower price.

Technologies

Today’s Wordle Hints, Answer and Help for April 5, #1386

Here are hints and the answer for today’s Wordle No. 1,386 for April 5.

Looking for the most recent Wordle answer? Click here for today’s Wordle hints, as well as our daily answers and hints for The New York Times Mini Crossword, Connections, Connections: Sports Edition and Strands puzzles.

Still recovering from yesterday’s tricky Wordle? Today’s Wordle puzzle is a little easier, although the first letter isn’t one I often guess. If you need a new starter word, check out our list of which letters show up the most in English words. If you need hints and the answer, read on.