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12 Fitbit Tips and Tricks You’ll Want to Try on Your Tracker or Watch

Customize your workout preferences, use your Fitbit device to find your phone and more.

Fitbit devices can do a lot more than just track steps. The Google-owned digital fitness company has packed its recent wearables with new updates and features, including a readiness score, sleep profiles that provide deeper analysis of your sleeping patterns and the ability to measure stress levels on the Fitbit Sense, Sense 2 and Charge 5. Google Maps and Google Wallet are also coming to Fitbit devices, which should make them even more useful for everyday tasks.

Fitbit sells a range of different trackers and smartwatches. The $350 Google Pixel Watch is the newest of the bunch and is the first Fitbit smartwatch to provide access to Google Play Store apps and offer the option for LTE connectivity. The $100 Inspire 3 is among the cheapest, while the $300 Sense 2 smartwatch is near the high end along with the Pixel Watch.

Because the software and features differ between devices, some of these tips might not work on all models. The steps listed below could also vary depending on whether you’re using an iPhone or Android device.

See the time even when the screen is off

Fitbit devices are designed for fitness and activity tracking, but they double as a watch. You can make it easier to see the time at a glance without having to raise your wrist or tap the screen by enabling always-on mode. As the name implies, this makes it possible for the screen to show the time even when the display is asleep. Just remember you’ll have to sacrifice a little battery life to get this benefit.

The instructions for enabling this feature vary depending on which Fitbit you own.

  • On the Charge 5 and Luxe, swipe down from the clock face, tap the Settings option, choose Display Settings and then select Always-on display.
  • On the Sense and Versa 3, swipe right from the clock face and tap the always-on display symbol, which looks like a clock.
  • On the Versa 2, swipe down from the top of the screen to see your notifications. Then, swipe down again to access the control center. Tap the quick settings icon and press the always-on display icon.
  • On the Fitbit Sense 2 and Versa 4, swipe down from the top of the screen and tap the always-on display icon in the quick settings menu.

Change your main daily exercise goal

Goals are different for everyone, which is why you might want to consider changing the default goal on your Fitbit. This is the main metric that Fitbit celebrates upon completion each day. Choices include steps, distance, calories burned, floors climbed or active zone minutes. To choose which goal you’d like to accomplish each day, open the Fitbit app on your phone and tap your profile picture. Then, tap your Fitbit device and scroll down to Main Goal. From there, you’ll be able to select your preferred goal.

Choose which stats you want to see first during a workout

In addition to changing your daily goal, you can change which statistics you’d like to prioritize during workouts. Some people may care more about calorie burn, for example, while others prioritize heart rate. That’s why you can choose which stats you want to see during a workout on the Fitbit Sense, Versa and Ionic series.

Get started by opening the watch’s Exercise app and choosing the workout you’d like to customize. From there, tap the gear icon in the top left if you own an Ionic, Versa, Versa Lite Edition or Versa 2, and select the Customize stats option. Then, choose which stats you want to see in the top, middle and bottom slots on your device.

The directions are a little different for Fitbit Sense, Sense 2, Versa 3 and Versa 4 owners. From the Exercise app, select the workout you’d like to customize and then swipe up from the bottom of the screen to access the device’s exercise settings. Under the Show stats section, you can select the top, middle and bottom options to edit the stats you’d like to see in each slot.

Pair your Fitbit with Android just by holding it near your phone

Fitbit and Google want to make setting up your new device almost effortless. Taking a page from Apple’s book, Google’s Fast Pair feature speeds up the pairing process by connecting your new Fitbit to your Android phone when the two devices are near one another. You just need to turn on your Fitbit device and make sure your phone’s Bluetooth is enabled to get started, and then you should see a prompt to download Fitbit’s app. It works on models such as the Luxe, Charge 5 and Inspire 2.

Customize your exercise options

We all prefer certain workouts over others, whether it’s running, spinning, yoga or just walking. Luckily, Fitbit lets you tailor the list of available workouts to your liking on certain devices. Just open the Fitbit app, tap on your profile picture and select your device. Then, tap Exercise Shortcuts to modify your Fitbit’s workout options. You can select the + Exercise Shortcut button to add a new activity type, swipe left on a workout to delete it or use the Edit button to reorder your workouts. Just note that the Fitbit Sense and Versa 3 do not have a shortcuts list, but Fitbit says all workout modes are available in the exercise app for the Sense, Versa and Ionic series watches.

Start an exercise with a single press on the Fitbit Sense

The Fitbit Sense’s exercise app is easy to access, but there are times when you may want to start a workout instantly. Customizing the Fitbit Sense’s wake button can help you do just that.

Press and hold the side button, and your watch will pull up several different apps and features that can be launched by long pressing this same button. Options include the alarms app, weather, Spotify and your voice assistant of choice. Scroll down until you see Exercise, and select the workout mode you’d like to launch when long pressing the side button. If you don’t want to choose a specific workout, you can also choose to have the exercise app open when the side button is long pressed.

Additionally, you can customize the side button’s long press actions through the Fitbit Sense’s settings menu. Swipe over to the Sense’s app screen and tap the Settings icon. Choose Shortcuts, and then select the Press & Hold option. From there, tap Exercise and choose the activity you’d like to launch when long pressing the wake button.

Find your lost Fitbit Inspire 2 with the Tile app

Smaller fitness trackers such as the Inspire 2 can be easy to lose or misplace. That’s why Fitbit has partnered with Tile to build its Bluetooth location-tracking service directly into the Inspire 2. You’ll have to download Tile’s app and make sure your fitness band’s software is up to date before using it. But once it’s set up and registered in the Tile app, you’ll be able to ring your Inspire 2 if it’s within Bluetooth range or see its last location on a map.

Use your Fitbit to find your phone

We’ve all been there; maybe you left your phone in your jacket, or perhaps it slipped in between the couch cushions. That’s where Fitbit’s Find My Phone app comes in handy. Just open the app on your watch and your Fitbit will prompt your phone to ring and vibrate until it’s found. The Fitbit app must be running on your phone for this feature to work, and it’s available on the Fitbit Sense, Versa 2 and Versa 3.

Have Fitbit tell you if you should hit the gym or take it easy

Sometimes it can be hard to tell whether it’s time to push yourself or take a rest day. Fitbit is trying to help with its Daily Readiness Score feature, which rolled out in November and is similar to the Oura ring’s Readiness Score. Fitbit issues a score based on factors like your recent sleeping habits, heart-rate variability and activity that indicates whether you should exercise or prioritize recovery.

It works on the Fitbit Sense, Versa 3, Versa 2, Charge 5, Luxe and Inspire 2, but it’s only available for Premium subscribers and must be enabled in the Fitbit app. You also have to wear your device for at least four days, including overnight.

Adjust your stride length to make step counting more accurate

Fitbit automatically calculates your stride length after you track a run with GPS. But you can also measure your own stride length and add it to the app manually. To do so, Fitbit suggests counting your steps as you walk or run at a location where you can easily tell the distance, such as a track. You should also travel at least 20 steps when measuring your stride, according to Fitbit. Then, divide the distance traveled in yards or meters by the number of steps.

Once you’ve measured your stride length, open the Fitbit app and tap on your profile picture in the top right corner. Under Settings, choose Activity & Wellness and tap Exercise. Tap Stride Length and enter your measurements.

Listen to your exercise stats during a workout

Fitness trackers make it easier to see exercise statistics at a glance, but it’s not always feasible or comfortable to look down at your wrist during a workout. That’s why Fitbit’s app can dictate certain metrics audibly, such as distance, time, average pace, split pace and calories burned. You can choose which of these stats you’d want to hear during your workout, and also customize the frequency of alerts by distance or time.

Open the Fitbit iPhone app, tap your profile picture and scroll down to the Activity & Wellness category under Settings. Tap Exercise and scroll down to see the Play During Exercise option, which can be found underneath the list of auto recognized exercises. If you’re using the Android app, tap the exercise tile in the Today feed and press the stopwatch icon in the top right corner. Then, toggle the switch next to Use voice cues to enable or disable this option.

Turn off those reminders to move

We can all probably use a reminder to get up and move around for a bit, especially when working from home. But those little nudges may not be helpful for everyone, and some might find them annoying. To turn move reminders on or off, open the Fitbit app on your phone and tap your photo in the top left corner. Choose your Fitbit device from the list, and scroll down to the Reminders to Move option. From here, you can turn reminders on or off completely, or set them for certain time windows or days of the week.

Technologies

Amazon’s Satellite Service Rocket Launches on Monday: How to Watch

Project Kuiper is planning to launch Monday evening after its first rocket launch, earlier this month, was scrapped due to the weather.

Amazon is set to launch  27 low-Earth orbit satellites on Monday evening as part of Project Kuiper, which will provide satellite broadband services. The rocket launch is planned for April 28, between 7 and 9 p.m. ET (4 and 6 p.m. PT), barring weather or other factors affecting launch.

The launch mission, KA-01 or Kuiper Atlas 1, will be on a United Launch Alliance Atlas V rocket and will take place at Cape Canaveral Space Force Station. 

You’ll be able to watch the rocket launch live on the project’s mission page or on YouTube.

The tech and space giant was forced to abandon its original rocket launch date of April 9 after poor weather conditions. «Weather is observed and forecast NO GO for liftoff within the remaining launch window at Cape Canaveral,» United Launch Alliance said at the time. «The stubborn cumulus clouds and persistent winds make liftoff not possible within the available window.»

It’ll be a big step forward for the project, which Amazon announced in 2019 with promises of a $10 billion investment. Now, the company is poised to enter the race to provide satellite internet service, a space currently dominated by SpaceX’s Starlink, which has about 7,000 satellites. Amazon’s plans call for 3,200 satellites to be deployed over 80 launches. The company intends to provide internet service with this technology later this year.

More competition could improve satellite internet

The literal space race, which includes Starlink, Amazon and other companies such as Viasat, Hughesnet, Eutelsat and China’s SpaceSail, could mean more internet service availability in far-flung and rural areas with limited broadband options. Though Starlink is the leader in space, some of these other companies are continuing to launch satellites and working to deploy high-speed internet in more markets, such as Brazil. With more players in the market, that could mean faster and cheaper internet in more areas, although whether that actually bears out for consumers remains to be seen.

Mahdi Eslamimehr, executive vice president at Quandary Peak Research and adjunct professor at the Department of Computer Science at USC, said Amazon is well-positioned to compete with Starlink. «Amazon has made extensive launch agreements with major providers such as ULA, Arianespace, Blue Origin, and even SpaceX itself, positioning Kuiper as a major challenger due to its expansive infrastructure and significant resources.»

He said, «While Starlink currently enjoys clear market leadership, it faces increasing competition from well-capitalized and strategically agile competitors, specifically from China,  suggesting the market will become considerably more competitive in the near future.»

So far, Eslamimehr said, Amazon’s satellite efforts have been promising and successful, at least in the prototype stages. The company has also been testing Amazon Web Services in space. «These developments collectively underscore Amazon’s robust entry into the satellite internet market and reflect positive early momentum in its overall space strategy.»

Beyond how it fares against Starlink and other companies, the Amazon satellite launches are significant in other ways. Eslamimehr said, «Project Kuiper isn’t just about competition; it’s positioned as a critical step toward closing the global digital divide, promising to deliver high-speed internet to underserved communities worldwide.»

Correction, April 4: An earlier version of this story misspelled the name of the USC professor and Quandary Peak Research executive vice president. His name is Mahdi Eslamimehr.

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Technologies

Bishop Takes Rook: You’ll Be Able to Learn Chess on Duolingo Soon

The course is in beta now but will be available to everyone in a few months.

«Hola, ajedrez» means «Hello, chess» in Spanish. You’ve always been able to learn Spanish on Duolingo. And you’ll be able to learn and practice chess on the language learning app soon. Duolingo announced on April 22 that beta testers can practice the centuries-old board game in Duolingo now, and others will be able to learn the game on the app in a few months. 

Chess will be the first new Duolingo course since the app began offering math and music lessons in 2023. And Duolingo hopes that to bring the classic board game to more people of all experience levels. 

Duolingo chess lessons aim to be friendly to beginners

I spoke with a Duolingo rep about the upcoming lessons. He said the company wants to continue expanding what people can learn through the app, and chess was an early contender.

Chess is «one of those things that … any age group can learn … but then also something that takes the 10,000-hour theory to really master,» Edwin Bodge, a senior product manager with Duolingo, said. «We thought it would fit with the Duolingo medium really well.»

When I asked why people would use Duolingo over other chess learning sites and tools, Bodge said a lot of other chess content is geared toward advanced users, not newcomers. «We really saw a great opportunity to try and cater to more of a beginner, medium (player) and try and increase access to the game,» he said.

The chess lessons are slightly different from others you might find on Duolingo, like Spanish and math, but the progression system is similar. And from what Duolingo showed me, the lessons really do start at square one, or A1 on a chessboard.

Chess lessons feel similar to other Duolingo lessons

When you start, Duolingo asks how much you already know about chess, like in other lessons on the app. Duolingo will then adjust the lessons according to your response. If you say you’re brand-new to chess and have no knowledge of the game, early lessons will focus on how each piece moves before moving on to capturing other pieces and checking the king. Other lessons are similar to mini-puzzles where you might be asked to capture different pieces using a single piece, like your knight or rook, in four moves or fewer.

You can access hints for each lesson, but if you get something wrong, your opponent will react to show you you’ve left a piece open for capture, like in a real match. And if you keep getting something incorrect, Duolingo will show you what to do. «If you get it wrong multiple times, eventually we’ll show you an arrow that shows you exactly where to move,» Sammi Siegel, a software engineer with Duolingo, said.

If you are subscribed to Duolingo Max and make a mistake in a language lesson, the app can explain the mistake — and what the right solution is — with a feature called Explain My Answer. However, that feature won’t be available with the chess lessons for now. It’s not always easy to explain why something is right or wrong in chess because there are so many millions of different moves.

«We want to get better at fuller explanations,» Siegel said. «There is some mix of AI and model training that we’re hoping to use to better explain why a certain move is wrong.» Because there are so many moves in chess, it’s possible to make moves that could be correct but aren’t the best options. In such instances, Duolingo will show a banner that lets you know that a move isn’t wrong but isn’t necessarily the best move. 

Duolingo also said each section represents a range on the Elo rating system, the method by which a chess player’s skills are calculated. As you progress, your lessons will be tougher and more challenging. This is similar to the CEFR language proficiency levels attached to the different language sections in the app.

You’ll also have the opportunity to have «mini-matches» or full-on games against Duolingo’s chess coach, Oscar. These matches will scale in difficulty to challenge you as well, so you aren’t facing a grandmaster-level chess player after your first week of playing the game. But that doesn’t mean you can slack off and play sloppily. If you make a mistake, like leaving your queen open to capture, Oscar will take advantage and leave you scrambling to recover.

While playing against Oscar is good practice, you won’t be able to face off against other players when these chess lessons launch. But Duolingo said matches against other people are something they are looking into, so you might be able to play against a friend over the app in the future. «One of the big reasons why we’re doing this is we think we can get a whole generation of people interested in chess,» Bodge said.

Duolingo’s new chess lessons are now available in the beta version now and will start rolling out on iOS in English in May. Duolingo said it is working to bring these lessons to Android devices and more languages in the coming months.

For more on Duolingo, check out how well the free version prepared me for a trip to Italy and our review of the language learning app. You can also check out our best language learning apps.

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Technologies

Today’s NYT Mini Crossword Answers for Sunday, April 27

Here are the answers for The New York Times Mini Crossword for April 27.

Looking for the most recent Mini Crossword answer? Click here for today’s Mini Crossword hints, as well as our daily answers and hints for The New York Times Wordle, Strands, Connections and Connections: Sports Edition puzzles.


Today’s NYT Mini Crossword isn’t too much of a stumper. A lot of words contain A and E, for some reason. Need some help with today’s Mini Crossword? Read on. And if you could use some hints and guidance for daily solving, check out our Mini Crossword tips.

The Mini Crossword is just one of many games in the Times’ games collection. If you’re looking for today’s Wordle, Connections, Connections: Sports Edition and Strands answers, you can visit CNET’s NYT puzzle hints page.

Read more: Tips and Tricks for Solving The New York Times Mini Crossword

Let’s get at those Mini Crossword clues and answers.

Mini across clues and answers

1A clue: Outdoor spot to people-watch, maybe
Answer: STOOP

6A clue: Big name in health insurance
Answer: AETNA

7A clue: Broadway theater helper
Answer: USHER

8A clue: Easy to understand
Answer: CLEAR

9A clue: When many show up to a job interview
Answer: EARLY

Mini down clues and answers

1D clue: What «salsa» literally means
Answer: SAUCE

2D clue: Electric car maker since 2003
Answer: TESLA

3D clue: «… in one ear and out the ___»
Answer: OTHER

4D clue: Tatum ___, youngest-ever Oscar winner (at age 10, for Best Supporting Actress)
Answer: ONEAL

5D clue: Defensive maneuver in fencing
Answer: PARRY

How to play more Mini Crosswords

The New York Times Games section offers a large number of online games, but only some of them are free for all to play. You can play the current day’s Mini Crossword for free, but you’ll need a subscription to the Times Games section to play older puzzles from the archives.

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