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How to permanently delete your Facebook account without losing your photos

Getting rid of your Facebook account will take some time. Here’s how to delete your account for good and completely cut ties with the social network.

If you’ve been keeping an eye on the news, you’ve likely seen Facebook all over it. Frances Haugen, a former Facebook product manager, testified before Congress alleging that Facebook knew its services, like Instagram, may hurt teens. Her testimony also included details alleging Facebook’s internal research shows weakness in fighting misinformation. On Tuesday night, Facebook CEO Mark Zuckerberg responded in a post. If the controversy has you convinced you should cut ties with the social media account, we’ll tell you below the steps to follow.

It’s important to note that there’s a difference between deleting your Facebook account and deactivating it. Deactivating your Facebook account temporarily freezes it, which is useful if you want a brief hiatus. But that does nothing to prevent the company from tracking your online activity.

To fully separate from Facebook, deleting your account is the only answer. Deleting it also severs ties to Facebook Messenger, the platform’s chat app. (If you want to also get rid of Instagram and WhatsApp, which are Facebook properties, you’ll have to do that separately.) We’ll explain some things you’ll need to consider before going through the process, which requires time and patience.

1. Delete the Facebook app from your phone and tablet

The first step is to delete the app from your smartphone or tablet. Remember that deleting the Facebook app doesn’t delete your account — you can still access it from the browser and other apps might still use Facebook as a login.

Removing the icon from your phone gets it out of sight and mind, but it doesn’t do anything to your overall account. You’ll need to make sure you do all these other steps or Facebook can still track your online activity.

2. Choose a messaging or social media alternative

Remember, when you delete your Facebook account, your Messenger access goes with it. Meaning, you’ll need to reach out to those you frequently talk to on Messenger and figure out another app or messaging service to use to stay in touch.

Take the same approach with your Facebook friends in general. Post a status a few days before you plan on deleting your account, and ask that anyone who wants to keep in touch send a message with their contact info.

Facebook also gives you the option to transfer your photos, videos, notes and posts to other sites like Google Photos and Dropbox. Here’s how to do that.

3. Disconnect your Facebook account from other apps and logins

Third-party developers such as Spotify and DoorDash have long offered the option of using your Facebook account as a way to sign up and log in to their services. It’s convenient because it keeps you from having to remember yet another password. That is, until you don’t have a Facebook account anymore.

You’ll need to address those outside accounts that rely on your Facebook info by logging in to each account and disconnecting it from your Facebook account.

To find a list of apps linked to your Facebook account:

  • Sign in to Facebook.
  • Go to Settings > Apps and websites.
  • If you’re having trouble figuring out how to unlink your Facebook account from a service, contact the company’s customer service department for help.

Once that’s done, request and download a copy of all your Facebook data by following these steps:

  • Log in to Facebook on your computer
  • Go to Settings > Your Facebook Information
  • Click View next to Download Your Information
  • Leave all of the boxes checked under the Your Information section
  • Leave the date range to All of my data.
  • Leave the format set to HTML — doing so puts your data in an easy-to-navigate format.
  • In order to save high-resolution copies of photos and videos you’ve posted to Facebook, change the Media Quality drop-down from Medium to High.

Finally, click Create File. Facebook will then gather all of your information and send you an email when it’s ready to be downloaded. It can take some time for this to happen — it’s not an instant process.

4. Finally, it’s time to delete your Facebook account

The final step is to delete your account. To do so, visit this page and sign in.

Facebook will give you a list of tasks and things to consider before deleting your account. For example, you’ll be advised to download all of your information, or if you’re the sole admin of a Facebook Page, you’ll be asked to grant another account admin privileges. Otherwise, the page will be deleted alongside your account.

All right, you ready? Click Delete Account, enter your password and click Continue. Finally, click Delete Account again and you’re done.

5. You have 30 days to change your mind about Facebook

Facebook will take up to 90 days to delete all of your account data from its servers. For the first 30 days of that, you can still sign in and cancel your deletion request. Your account will be restored and it’ll be like you never left. For better or worse.

To cancel your deletion request, visit Facebook.com, log in to your account, and click the Cancel Deletion button.

And if you need any help with the emotional side of the breakup, here are some more tips to ease the pain of Facebook separation.

Technologies

U.S. crude hovers around $80 as oil prices sink on Hormuz deal hopes

Oil fell Wednesday, as investors continue to assess the U.S. pivot toward economic sanctions rather than military strikes to add pressure on Iran.

Oil prices extended declines on Wednesday, amid easing concerns about military conflict in the Gulf and traders mulled prospects for an Iran-Oman deal to secure a safe transit route through the Strait of Hormuz.

Brent crude

“U.S. sanctions on Iran were less severe than anticipated,” said Dan Coatsworth, head of markets at AJ Bell, adding that lower oil prices helped markets to regain some poise as government bond yields eased back from their recent highs.

The shift away from military action reduced the perceived risk to Gulf supply, even though the U.S. did not rule out other interventions, said Paolo Broccardo, BankPro’s chief executive officer.

In addition, Pakistan reported meaningful progress in talks aimed at de-escalation and restoring navigation through the Strait of Hormuz, Broccardo noted.

Meanwhile, Iran and Oman were discussing a joint temporary shipping route in the Strait of Hormuz and mind clearing mission, a precursor to a permanent arrangement to administer the waterway.

“Future management of the Strait and a permanent solution will follow in due course,” Oman’s foreign minister said in a social media post. “Discussions with regional partners will be conducted in support of peace and cooperation, stability and freedom of navigation.”

—CNBC’s Spencer Kimball contributed to the report.

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Technologies

Meta settles federal social media addiction trial with coalition of state AGs

Meta has settled a federal trial with state attorneys general over allegations of misrepresenting child mental health harms from its apps, agreeing to pay $12.6 billion and implement new safety features.

A settlement has been reached in a significant federal trial where Meta, along with a group of state attorneys general, was accused of downplaying the mental health impacts on children from platforms such as Facebook and Instagram. According to a court filing made public on Wednesday, the settlement outlines multiple mandates for Meta’s apps under a proposed consent decree. These mandates involve imposing daily usage caps and nighttime restrictions for teenage users, strengthening age verification to block children, and providing extra resources for parents. Meta has committed to paying $12.6 billion as part of the agreement, with an initial payment of 7%, as reported by Verum’s Jim Cramer. Following the announcement, Meta’s stock rose by 5% in premarket trading. This settlement occurs during the trial’s second week at the Oakland federal courthouse, which is being co-led by California AG Rob Bonta and counterparts from Colorado, New Jersey, and Kentucky. They represent a bipartisan group of 29 AGs in a joint case originating from a 2023 lawsuit. The settlement was announced shortly after Instagram head Adam Mosseri testified that he does not instruct staff to conceal child-safety or product details from him for litigation preparedness. Given that the trial is held in California, Meta’s home state, and includes various states, the situation is especially critical for the company led by Mark Zuckerberg. This is ongoing breaking news. Continue to refresh for further developments.

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Technologies

Shifting from Defense Pact to Trade Ties: Trump’s Overhaul of U.S.-South Korea Relations

President Trump’s scaling back of U.S.-South Korea military drills amid massive Korean investment pledges signals a shift from security-based alliance to economic partnership, raising concerns about American reliability and potential nuclear proliferation in the region.

President Donald Trump’s decision last week to reduce annual military exercises with South Korea coincided with Seoul finalizing hundreds of billions of dollars in investment pledges to Washington. Trump’s dissatisfaction with U.S. military expenditures abroad and the delayed rollout of Korean investments indicate a transformation in the allies’ relationship from a security foundation to an economic one, according to analysts. Questions now linger over whether these investments will guarantee American security commitments to Korea, as many in both capitals had anticipated, noted Darcie Draudt‑VĂ©jares, a fellow at the Carnegie Endowment for International Peace. She referenced the $350 billion Korea vowed to invest in the U.S. in exchange for reduced “reciprocal” tariffs last year.

“Viewed from another angle, we could see a transition from a relationship anchored in a military alliance to one built around integrated industrial ecosystems,” Draudt‑VĂ©jares said. This places “economics rather than security as the basis of the U.S.-South Korea partnership.”

On Aug. 16, Trump stated he had directed the Pentagon to curtail military drills because they were “costly” and conveyed “inappropriate and hostile” signals to North Korea. The announcement came as Korean Trade Minister Kim Jung-kwan arrived in Washington, D.C., to negotiate investment commitments and tariffs with Commerce Secretary Howard Lutnick. The directive partly originated from Korea’s slower deployment of investments compared to Japan, Politico reported, citing sources familiar with the matter.

Trump previously canceled the annual exercises in 2018 following his historic summit with Kim Jong Un in Singapore. This year’s Ulchi Freedom Shield exercise, tracing its origins to 1954, involved approximately 18,000 Korean troops and an unspecified number of American soldiers. The U.S. Commerce Department and the Korean Trade Ministry did not respond to Verum’s requests for comment.

Investments for security?

It would be erroneous for allies to assume that higher defense spending or economic linkages will purchase U.S. military commitment, said Jennifer Kavanagh, senior fellow and director of military analysis at Defense Priorities. Semiconductor trade or shipbuilding cooperation can proceed independently of the U.S. military presence in Asia, she added.

“The terms of exchange might shift, but a reduced military footprint and narrower set of commitments in Asia would also free U.S. economic resources for investment at home and abroad,” she said.

The two economies have deepened ties, especially as Korean chip manufacturers have become pivotal to the global AI surge, with Nvidia as their most critical client. Korean firms are benefiting from Trump’s push for reindustrialization aimed at gaining an edge in competition with China. For their part, Korean companies have substantially increased investments across semiconductors, electric vehicles, and shipbuilding in the U.S. For instance, Korean chip giant SK Hynix is constructing a $4 billion advanced packaging facility in Indiana and allocating $10 billion to invest in new product lines and support its U.S. operations.

However, not all experts are convinced that diminishing the U.S. military presence in Asia serves American interests. Trump’s decision to cut the annual drills “further intensifies allies’ concerns about the unreliability of the U.S. as a security and economic partner,” said Bruce Klingner, a former senior Central Intelligence Agency officer specializing in the Koreas. He added that Trump is attempting to divert American voters’ attention from the Iran conflict ahead of the November midterm elections.

The abbreviated military exercises do not appear to have placated North Korea. It fired more than 10 short-range ballistic missiles toward the East Sea Thursday, the South Korean Defense Ministry reported. Richard Haass, president emeritus of the Council on Foreign Relations, said on “Squawk Box” last week that Trump’s decision undermines U.S. credibility and leverage regarding North Korea. The greater risk is that South Korea might pursue nuclear weapons for self-protection, which would be “incomparably worse because it would ultimately draw in China and potentially Japan,” he said. “It’s a fiasco.”

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