Technologies
Garmin Announces the Forerunner 570 and 970 Running Smartwatches
The sleek new smartwatches, aimed at athletes, will ship with the company’s brightest screens yet.

Serious runners looking to upgrade their smartwatch now have two new Garmin Forerunner options in the form of the 570 and 970. For those unfamiliar, Forerunner is Garmin’s line of running and triathlon training watches. The new versions pack the brightest display from Garmin to date and add new training tools, recovery insights and connected features.
Garmin is competing in a field that includes the Apple Watch and Apple Watch Ultra, which is Apple’s adventure-focused version of its regular smartwatch. Garmin is perhaps best known for its in-car GPS systems, but has branched out into smartwatches aimed at athletes over the past few years.
Want to learn more? Check out our roundup of the best Garmin deals around. If you’re a die-hard Apple fan, we also have a recent roundup of Apple watch rumors for you to peruse.
New Forerunners feature a variety of colors
570 is the cheaper of the two
The 570 is available in both 42mm and 47mm cases, and each size has two exclusive color options in addition to the slate gray, aluminum and black band colors. The 970 only ships in a 47mm case, meaning you can only go big or go back to the 570.
The 970 is available in three colors that look good, but are slightly less fun than its smaller sibling’s options. This model is for the serious athlete or those who just want the best Garmin has to offer.
A brighter 1.4-inch AMOLED display, with an optional always-on mode is new for both watches. Opting for this setting will likely reduce battery life, but given that the 570 has an 11-day battery life, and the 970 can squeak out 15 days you probably won’t be reaching for a charger nearly as much as you would with other smartwatches.
Both watches feature the Garmin Triathlon Coach trainer, which offers adaptive daily personalized workouts plans based on your performance and health metrics. Users can also create multisport workouts from the Garmin Connect app and send them to the watch to track stats even when you switch to another sport during training.
970 extras include flashlight and titanium bezel
The Forerunner 970 includes a set of expected exclusive features, including a scratch-resistant sapphire lens and titanium bezel.
The 970 also ships with a built-in LED flashlight and offers on-screen controls to dial down the brightness. Additional features include running tolerance, step-speed loss and support for ECG measurements in the app, though this feature’s availability will vary by region.
Pricing and availability
Both the Forerunner 570 and 970 will be available to order starting May 21. The Forerunner 570 42mm and the Forerunner 570 47mm are priced at $550, while the Forerunner 970 costs $750.
Technologies
Today’s NYT Strands Hints, Answers and Help for July 5, #489
Here are hints and answers for the NYT Strands puzzle for July 5, No. 489.

Looking for the most recent Strands answer? Click here for our daily Strands hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections and Connections: Sports Edition puzzles.
The theme of today’s NYT Strands puzzle isn’t terribly tough, but at least one of the words is unusual and really, really long to unscramble. If you need hints and answers, read on.
I go into depth about the rules for Strands in this story.
If you’re looking for today’s Wordle, Connections and Mini Crossword answers, you can visit CNET’s NYT puzzle hints page.
Read more: NYT Connections Turns 1: These Are the 5 Toughest Puzzles So Far
Hint for today’s Strands puzzle
Today’s Strands theme is: Every second counts.
If that doesn’t help you, here’s a clue: Does anybody really know what time it is?
Clue words to unlock in-game hints
Your goal is to find hidden words that fit the puzzle’s theme. If you’re stuck, find any words you can. Every time you find three words of four letters or more, Strands will reveal one of the theme words. These are the words I used to get those hints but any words of four or more letters that you find will work:
- DIAL, SOLE, MOLE, MOLES, SHAKE, CHEEP, ROLE, HOME, LOCK, MEAT, TAME, TAMES, ROLES, ROON, TRON
Answers for today’s Strands puzzle
These are the answers that tie into the theme. The goal of the puzzle is to find them all, including the spangram, a theme word that reaches from one side of the puzzle to the other. When you have all of them (I originally thought there were always eight but learned that the number can vary), every letter on the board will be used. Here are the nonspangram answers:
- CLOCK, WATCH, SUNDIAL, HOURGLASS, CHRONOMETER
Today’s Strands spangram
Today’s Strands spangram is TIMEKEEPERS. To find it, look for the T that’s four letters down on the far left, and wind across.
Technologies
Microsoft Is Eliminating Passwords in August: Here’s What You Need to Do to Prepare
Microsoft Authenticator has already stopped autofilling passwords, but the biggest change comes next month.

In June, Microsoft Authenticator stopped letting users create new passwords. In July, it turned off the autofill password function. And in August, the login app will stop supporting passwords entirely, moving to more secure passkeys, such as a PIN, fingerprint or facial recognition.
Attila Tomaschek, CNET’s software senior writer and digital security expert, says that passkeys are a safer alternative to the risky password habits practiced by 49% of US adults, according to a recent survey by CNET.
«Passwords can be cracked, whereas passkeys need both the public and the locally stored private key to authenticate users, which can help mitigate risks like falling victim to phishing and brute-force or credential-stuffing attacks,» Tomaschek said.
Using the same password for several accounts or adding personal hints can be a convenient way to remember your login. But that puts you at a big risk for scammers, identity theft and fraud. Here’s more on Microsoft’s plan for eliminating passwords and how to make the switch to passkeys before August.
When will Microsoft Authenticator stop supporting passwords?
Microsoft Authenticator houses your passwords and lets you sign into all your Microsoft accounts using a PIN, facial recognition like Windows Hello, or other biometric data like a fingerprint. Authenticator can be used in other ways, such as verifying you’re logging in if you forgot your password, or using two-factor authentication as an extra layer of security for your accounts. In June, the company stopped letting users add passwords to Authenticator, but here’s a timeline of other changes you can expect from Microsoft.
- July 2025: You won’t be able to use the autofill password function.
- August 2025: You’ll no longer be able to use saved passwords.
If you still want to use passwords instead of passkeys, you can store them in Microsoft Edge. However, CNET experts recommend adopting passkeys during this transition. «Passkeys use public key cryptography to authenticate users, rather than relying on users themselves creating their own (often weak or reused) passwords to access their online accounts,» Tomaschek said.
Why are passkeys a better alternative to passwords?
So what exactly is a passkey? It’s a credential created by the Fast Identity Online Alliance that uses biometric data or a PIN to verify your identity and access your account. Think about using your fingerprint or Face ID to log into your account. That’s generally safer than using a password that is easy to guess or susceptible to a phishing attack.
Passkeys aren’t stored on servers like passwords. Instead, they’re stored only on your personal device. More conveniently, this takes the guesswork out of remembering your passwords and the need for a password manager.
How to set up a passkey in Microsoft Authenticator
Microsoft said in a May 1 blog post that it will automatically detect the best passkey to set up and make that your default sign-in option. «If you have a password and ‘one-time code’ set up on your account, we’ll prompt you to sign in with your one-time code instead of your password. After you’re signed in, you’ll be prompted to enroll a passkey. Then the next time you sign in, you’ll be prompted to sign in with your passkey,» according to the blog post.
To set up a new passkey, open your Authenticator app on your phone. Tap on your account and select «Set up a passkey.» You’ll be prompted to log in with your existing credentials. After you’re logged in, you can set up the passkey.
Technologies
The AI Chatbots We Use Most, and How We Use Them
91% of AI users have a default artificial intelligence assistant they turn to for their AI tasks, a Menlo Ventures report has found.

If you have a particular artificial intelligence tool that you tend to try first every time you’re in need of an AI assist, you’re not alone. According to a new survey, 91% of people who use AI have a favorite chatbot they try first, whether it’s ChatGPT, Gemini, Alexa or something else.
A Menlo Ventures survey of 5,000 adults found that this «default tool dynamic» means most people using AI have chosen a general AI tool they’ll try first for every job, even if it’s not necessarily the best tool for the job.
In the report, ChatGPT is the AI assistant that tops default tools, with 28% of respondents choosing it first. It’s followed by Google’s Gemini at 23%, Meta AI and Amazon’s Alexa, both at 18% and Apple’s Siri at 16%. Other tools including Claude, Grok and Perplexity collectively make up another 33%.
Some of the most common ways people are using these AI tools include composing emails and other writing support, researching topics of interest and managing to-do lists, according to Menlo Ventures.
Some of that, Menlo Ventures says, is «first-mover advantage,» with tools like ChatGPT having built up a following by being the first to offer some chatbot and image-generation features. But, the company warns, «that position is not guaranteed,» with challengers moving fast.
«The consumer market for [large language models] is still nascent and far from saturated,» the report says, «leaving ample room for product innovation to shift market share over time.»
Overall, 61% of Americans have used AI in the last six months and nearly 1 in 5, 19%, rely on it daily, the report says.
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