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ProRes Log Video on iPhone: What Is It and Why You Should Use It

From how to use it to what it actually is, here’s what to know about using Log video on the iPhone 15 Pro and 16 Pro.

The iPhone 16 Pro packs an incredible camera setup for both still images and for video production — including its fun 4K slow-motion mode. But to help it capture pro-standard video footage, it also supports shooting in a Log color profile with Apple ProRes encoding, just like the iPhone 15 Pro and Pro Max did before it. That might sound like a baffling string of jargon (because it is), so in case you’re not a professional video producer, what it all really boils down to is that it allows you to shoot professional-looking cinematic video footage using just your iPhone. 

But what do the terms Log and ProRes actually mean? How are they better than your phone’s regular video? And, crucially, should you actually use them when recording your own videos? Here’s everything you should know for getting the best video quality in an iPhone. 

Read more: The iPhone 16 Pro’s High-Res Slow-Motion Video Is the Best Apple Feature in Years

What is ProRes?

ProRes is a video codec created by Apple in 2007 that has been widely adopted by video and cinema professionals. Typically found on high-end video cameras costing many thousands of dollars, ProRes files capture more data when shooting, resulting in better quality footage than you’d typically get from a phone or even some dedicated cameras. 

What is Log video?

Log (short for “logarithmic”) is a color profile found on some professional video cameras and which is now also available on the iPhone 15 Pro and Pro Max (along with an increasing number of Android phones, including the Galaxy S25 Ultra). Log footage preserves more image information in the highlights and shadows, allowing for greater flexibility when it comes to editing colors and contrast in post production. 

How do you turn on ProRes and Log video? 

On your iPhone 16 Pro or 15 Pro, go into Settings, then scroll down and tap Camera. Then tap Formats, and within this sub-menu you’ll see a section for Video Capture. Toggle Apple ProRes to on and below will be the options for ProRes Encoding. Tapping on it will allow you to switch between HDR, SDR or Log. 

Bear in mind that while you can toggle ProRes on or off directly in the Camera app, you have to go back to the Settings app if you want to switch from Log to HDR or vice versa. You can shoot 4K footage at 30 frames per second on the phone, but if you want to shoot at 60 frames per second, you’ll need to connect an external SSD drive via USB-C and record directly to that. While you can shoot ProRes footage without Log, you can only shoot Log with ProRes.

Why does Log video look gray and washed out? 

Log files straight out of the camera look flat and have low contrast and low saturation. The files are designed to be edited in programs like Adobe Premiere or DaVinci Resolve, where colorists will bring back contrast and color tone according to the look they’re trying to achieve, a process called color grading. 

Read more: Best iPhone Camera Accessories for Photos and Videos

The low-contrast look of ungraded footage gives colorists the best starting point to tweak the video image however they want. Log footage always needs to be edited and graded before being used. 

How do I edit Log video?

While Apple has yet to implement specific color editing tools for Log footage on the iPhone (which it should), you can get some of the way there using the exposure tools in the ‘Edit’ options in the Photos app. However, you’ll get your best results by transferring the files to your iPad, Mac or Windows PC and editing in dedicated video production apps. 

My favorite is DaVinci Resolve by BlackMagic, which is an industry-standard piece of software used in professional productions and Hollywood films. It’s known for its flexibility with editing color, and I loved using it to see what looks I can achieve from video footage from both the iPhone 15 Pro Max and BlackMagic’s own Pocket Cinema Camera. 

Resolve is available on Macs and PCs but there’s also an excellent iPad app version. Best of all, the software is free to use on all platforms, with only some advanced features requiring the paid-for Studio version. But anyone wanting to spice up their footage will find the free version more than capable. 

BlackMagic has also launched a color-editing panel designed to be used with the iPad. The Micro Color Panel gives fine grain control over color editing in Resolve and allows you to quickly edit your footage using the same pro hardware used on Hollywood movies. 

Can my phone shoot ProRes Log video? 

Apple introduced the ability to shoot with the ProRes codec on the iPhone 12 Pro, but right now only the most recent iPhone 16 Pro, Pro Max and iPhone 15 Pro and Pro Max can also shoot in Log. 

I Took 600+ Photos With the iPhone 15 Pro and Pro Max. Look at My Favorites

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Do you have to use the iPhone camera app to shoot ProRes Log video?

No, Apple has opened up this feature to third-party apps. My recommendation is the BlackMagic Camera app, which gives the same level of control over settings as you’d find on the company’s professional cameras. It’s a superb tool for getting the best-looking video out of your phone and, like DaVinci Resolve, it’s free. 

Should I shoot video in ProRes Log? 

ProRes footage in Log profile is very specialized. It requires additional time in post production to color grade the footage, and the file sizes are many times larger than regular video files. If you just want to shoot footage of your family gathering or your mates at the beach to upload to Instagram or YouTube, then you don’t need to worry about ProRes or Log.

However if you want to use your iPhone 16 Pro as a professional video production tool and you have the time and resources to color grade and edit your footage, then you should absolutely give it a go. The flexibility of recording allows you to get video out of your iPhone that would give dedicated cinema cameras a run for their money, and it makes the iPhone 16 Pro an exceptionally powerful camera for content creators looking to add some professional flair to their videos. 

Technologies

Trump Maintains US‑Iran Negotiations Continue Amid Tehran’s Denials of Duplicity

President Trump insists that US‑Iran talks are ongoing despite Tehran’s denial of any negotiation plans, while warning that only a deal or total surrender will allow passage through the Strait of Hormuz. Conflicting statements from both sides have heightened uncertainty as the conflict enters its sixth month.

On Monday, President Donald Trump asserted that negotiations between the United States and Iran are still taking place, even after Tehran stated it has no intention of engaging in direct talks with Washington.

In a fiery Truth Social post, Trump labeled Iran’s leaders “unbelievably duplicitous,” claiming they are lying about ongoing peace talks “whether Iran wants to admit it or not.” He repeated his assertion that the United States completely controls the Strait of Hormuz, despite maritime traffic through the crucial route lingering at only a small fraction of pre‑conflict levels.

He wrote, “Nothing reaches Iran unless we allow it, and nothing will pass unless a deal—or total surrender—is achieved.”

Earlier that day, Iranian Foreign Ministry spokesperson Esmail Baghaei told reporters there is no imminent plan for U.S.–Iran negotiations, contradicting Trump’s earlier comment that talks would resume Monday afternoon. Baghaei added that Iran’s only current discussions are with Oman concerning the Strait of Hormuz.

The conflicting statements have heightened uncertainty over the peace‑talk process and the broader conflict, now in its sixth month.

Trump’s assertion about new negotiations came a day after he said on Truth Social that he had agreed to cancel a massive strike against Iran “subject to being able to rapidly make a DEAL.” He said in the same post that Iran and other Middle Eastern countries had asked him to hold off on that attack because “the perimeters of a deal has been agreed to.”

Trump has claimed dozens of times throughout the more‑than‑five‑month‑long war that a deal is at hand. No permanent deal has been signed, and a temporary ceasefire reached in June has fallen apart.

Trump has also repeatedly threatened to launch devastating strikes against Iran before backing off. After the latest example, oil prices on Monday fell and stocks surged.

BMI, a research unit of Fitch Solutions, said in a note Monday that a broader diplomatic understanding on reopening the Strait of Hormuz is still achievable this quarter, while raising the probability of its escalation scenario to 35% from 25%, citing mounting military, diplomatic and economic signs of rising U.S.-Iran tensions.

“Diplomatic progress is likely to be punctuated by periodic military flare-ups, while miscalculation by either side could trigger a renewed escalation,” BMI analysts wrote in a note. The firm said the key issue to watch is the future governance of the strait, as the Iran-Oman talks — potentially backed by Gulf states, China and the U.S. — point to efforts to build a post-conflict shipping framework.

Shipping risks persist even as diplomacy appears to be advancing. The United Kingdom Maritime Trade Operations Centre said it received a report of an incident 20 nautical miles (23 miles) northeast of Khasab, Oman — at the mouth of the strait — with a tanker’s master reporting an explosion in close proximity to the vessel at about 20:37 UTC Sunday (4:37 pm ET). The vessel and crew were safe and authorities are investigating, UKMTO said, advising ships to transit with caution.

The proposal Trump announced over the weekend calls for the U.S. and Iran to return to negotiations and continue ironing out some of the thorny issues that had derailed diplomatic efforts, according to The Associated Press, citing a regional official involved in the mediation efforts.

The official said the proposal also includes a reopening of the Hormuz Strait and halting attacks across the region, including by Iranian-backed militias in Iraq on the Arab Gulf countries and Jordan.

The U.S., for its part, will end its naval blockade on Iran and allow Tehran to export its oil, the official said, adding that no deal has been reached, although the mediation efforts remained underway.

Trump’s weekend reversal has lowered the temperature after days of escalating attacks across the Gulf. Kuwait said Saturday that Iranian forces launched a wave of drones within its airspace, with its military destroying multiple aircraft after Iran targeted critical infrastructure in the country’s north.

A parallel track with Muscat is also advancing. Iranian diplomats said Tehran was close to reaching a new arrangement with Oman to manage shipping through the Strait of Hormuz, a deal critical to preventing the war from escalating further, according to the Financial Times.

Iranian officials said negotiations over future management of the Hormuz Strait with Oman, which sits on the opposite shore of the waterway, are in their final stages. The agreed shipping route would be different from those used before, according to Iran’s Foreign Ministry spokesperson, Baghaei, adding that the new route was separate from the issue of the strait’s reopening or continued closure.

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Technologies

Oil Prices Slide as Trump Halts Planned Iran Strike

Oil prices dropped after Trump cancelled a planned strike on Iran, with WTI down about 5% and Brent near 5% lower. He said the move followed requests from Tehran and regional allies for a pause while a deal shaping the Strait of Hormuz and Iran’s nuclear program is negotiated.

Oil prices fell on Monday after President Donald Trump announced he had cancelled a planned strike on Iran. WTI futures dropped roughly 5% to $80.34 a barrel, while Brent slipped about 4.7% to $83.77 a barrel.

Trump said early Sunday he called off the strike after Iran and several Middle Eastern nations asked him to hold off, noting that the outlines of a deal had been agreed upon. He added that the prospective accord would entail the immediate, full opening of the Strait of Hormuz and an end to Iran’s nuclear ambitions, according to his Truth Social post.

The president had been considering another round of strikes as diplomatic hopes waned since the conflict began on February 28. He said the U.S. and Iran would meet for talks on Monday, but Iran denied any scheduled negotiations with Washington, citing PressTV. Iran’s foreign‑ministry spokesperson Esmaeil Baghaei clarified that Tehran was only discussing shipping routes through the Strait of Hormuz with Oman. In a follow‑up Truth Social message, Trump insisted that, regardless of Iran’s acknowledgment, the United States is indeed discussing a solution to a long‑standing problem created by Iran.

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Technologies

Oil Prices Drop as Trump Cancels Planned Attack on Iran

Oil prices fell sharply after President Trump announced the cancellation of a planned strike on Iran, citing a new deal that would open the Hormuz Strait and end Iran’s nuclear threat.

Oil prices fell sharply on Monday after President Donald Trump announced that he had called off a planned strike on Iran.

West Texas Intermediate futures, the U.S. benchmark, slipped roughly 5% to close at $80.34 per barrel, while Brent crude, the international benchmark, declined 4.7% to settle at $83.77 a barrel.

Trump made the announcement early Sunday, saying he had canceled the strike following requests from Tehran and other Middle Eastern countries.

In a Truth Social post, he wrote: “We have just been asked by Iran, and other Middle Eastern Countries, to hold off any attack in that the perimeters of a deal has been agreed to.”

The president indicated that the proposed agreement would include the immediate, complete, and total opening of the Hormuz Strait, as well as an end to Iran’s nuclear threat.

Trump had been weighing additional strikes amid diminishing prospects for a diplomatic resolution to the conflict that began on Feb. 28. He stated that the U.S. and Iran would hold negotiations on Monday.

Tehran denied that talks were planned with Washington, according to state news outlet PressTV.

Iran’s Foreign Ministry spokesman Esmaeil Baghaei said Tehran was only holding talks with Oman regarding the routes ships can use through the Strait of Hormuz.

In a subsequent Truth Social post, Trump added that whether “Iran wants to admit it or not, we are, in fact, talking of a solution to a problem that they have caused for decades.”

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