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Pixel 7 Settings: A Deep Dive Into Customizing Your New Phone

Get the most out of your Google Pixel with a few tweaks to its out-of-the-box settings.

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season.

Google’s Pixel devices are already straightforward and easy to use, but digging into the settings can help you tailor certain aspects of your phone to your taste. For example, you can optimize your phone’s storage, increase the screen’s refresh rate (or decrease it to save battery life) and use the volume key as a shortcut for the camera.

Google launched the Pixel 7 and 7 Pro in October, and both phones include a refreshed design, face unlock, the new Tensor G2 processor and improved cameras. But many of these settings options below should also be available on older devices too, including the Pixel 6 lineup.

Follow the steps below to learn more about how to get the most out of your new Pixel.

Turn on themed icons to make your icons match your wallpaper

One of the biggest features that debuted in 2021’s Android 12 update is Material You, which customizes the software’s color palette to match your wallpaper. To give your app icons a colorful refresh, long-press any empty space on your Pixel 7’s home screen. Then tap Wallpaper & style and make sure the switch next to Themed icons is toggled on. Now app icons on the home screen should match your wallpaper. You’ll notice that some elements within certain apps — like the keyboard in Messages and Gmail’s Compose button — will have colored accents that match your wallpaper, too.

Unlock your Pixel 7 just by looking at it

Google’s Pixel 7 and 7 Pro both support face unlock, unlike last year’s Pixel 6 and Pixel 6 Pro. If you own a Pixel 7 and haven’t set it up yet, you can do so by launching the Settings menu and tapping Security. Tap Face and fingerprint unlock and enter your PIN. From there, choose the Face Unlock option to register your face to your phone.

Google cautions, however, that your phone can be unlocked by someone who looks like you, such as a sibling, when using this feature. As such, the Pixel 7’s face unlock functionality is meant just for quickly unlocking your phone rather than authenticating payments and other transactions. That makes it significantly different than Apple’s Face ID, which creates a depth map of your face by «projecting and analyzing thousands of invisible dots,» according to Apple’s support page.

Use Quick Phrases to dismiss an alarm or phone call without saying, ‘Hey, Google’

We’ve all been there. It’s 6 a.m., your alarm starts blaring and you barely have the energy to reach for your phone. Google makes this a little easier on the Pixel lineup by enabling you to pause or dismiss an alarm by simply saying, «Snooze» or «Stop» without requiring the «Hey, Google» trigger phrase. You can do the same for phone calls by saying «Answer» or «Decline» without having to grab your device.

To turn this on, open the Settings menu and choose Apps. Then, select Assistant and tap Quick phrases. You should see options for alarms and timers and incoming calls. Tap the switch next to each one to enable this feature.

Read more: Best Android Phones in 2022

Have Google Assistant wait on hold for you and transcribe automated phone menus

Tired of waiting on hold? Try using Google’s Hold For Me feature, which has Google Assistant wait on hold and then notify you when a customer representative becomes available. If you don’t want to remember which number to punch the next time you’re sitting through automated voice prompts, you can also turn on Direct My Call. This transcribes automated menus so that you don’t have to remember which number to press to get directed to the correct extension. Direct My Call should work even faster on the Pixel 7 and 7 Pro, since Google says these phones may show some transcriptions before they’re even spoken.

Both of these features are accessible from the Pixel’s phone app. Hold For Me works on the Pixel 3 and later, while Direct My Call is available on the Pixel 3A and later. Open the Phone app and tap the three dots in the top right corner to get started. Choose Settings and you should see Hold for Me and Direct My Call under the Assistive section.

The Direct My Call feature seems promising, but it only works for toll-free numbers in English right now. That can make its transcriptions a bit confusing since many automated phone menus typically read options in Spanish, too.

Read more: Best Wireless Earbuds

Choose whether you want to extend battery life or boost performance

Google’s Pixel phones can optimize battery life depending on how you use your phone. While that’s a useful perk, there may be times when you’d prefer to turn this feature off so that you can get better performance out of your device. You can turn this setting on or off anytime by opening the Settings menu, choosing Battery and tapping Adaptive preferences.

Turn on Smart Storage to avoid running out of space

If you take a lot of photos and videos, you know how precious your device’s storage space can be. As one way to deal with that problem, you can choose to have your Pixel phone automatically delete old photos to free up space. If you enable this feature, your Pixel device will erase photos backed up to your Google Photos account that have been on your device for 60 days if your phone’s storage is less than 25%.

To turn this on, open Settings, choose Storage and tap Free up space. Then tap the menu icon in the top left corner and select Settings. Toggle the switch next to Smart Storage.

More from 12 Days of Tips:

Use Storage Saver to optimize your Pixel’s photo and video storage

If you want to save space, there’s another option: Enable Storage Saver on your Pixel device. This changes settings that use large amounts of storage, such as saving RAW images as JPEG and recording videos in 1080p instead of 4K. If you care more about saving space than having the best resolution possible, you might want to try this.

Launch the Camera app and tap the settings icon in the top left corner. Then, tap More settings and select Device storage. Toggle the switch next to Storage Saver.

Customize what happens when you press the volume key while taking photos

You can use the volume button to snap a photo, adjust the zoom or control the audio volume on your Pixel device. Open the Camera app, press the Settings icon and choose More settings. Then, choose Gestures and select Volume key action to choose your preferred option.

Make sure your Pixel’s screen automatically switches orientation when needed

Few things can be more annoying than having your phone stuck in portrait mode when you’re holding it in landscape mode to watch a video. Avoid this on your Pixel phone by opening the Settings menu, choosing Display and tapping Auto-rotate screen. You can also choose to turn on face detection to make autorotate more accurate. Google says images used in face detection are never stored or sent to the company.

Identify songs playing nearby on the lock screen

Ever heard a song playing at a restaurant and wondered what it’s called? Google Pixel devices can recognize songs and display the name of the song and artist on your phone’s lock screen. Open the Settings menu, choose Display and tap Lock screen. Press Now Playing and toggle on the switch next to Identify songs playing nearby.

Choose whether you want smoother scrolling or longer battery life

Certain Pixel devices can boost their refresh rates to enable faster scrolling and smoother animations, which makes the software generally feel more responsive. The Pixel 7 can bump its refresh rate up to 90Hz like the Pixel 6, while the Pixel 7 Pro can go up to 120Hz just like the Pixel 6 Pro. But since this feature increases battery usage, there are times when you might want to turn it off.

To access this option, open the Settings menu and choose Display. Scroll down to Smooth Display and toggle the switch to turn it on or off. This feature isn’t available on the Pixel 6A.

Add captions to videos, podcasts and phone calls

Google’s Live Caption feature generates captions for media playing on your device, and it works on older Pixels dating back to the second-generation model. It’s an accessibility feature, and it can also be useful for times when you’re stuck without headphones and need to hear the content of a video or podcast in a public setting. To turn this on, press the volume button and tap the Live Caption icon, which looks like a speech bubble. Just remember that using Live Caption can use additional battery resources.

Edit your quick settings to easily access shortcuts

Pulling down from the top of the screen will launch the quick settings menu. Tap the pencil icon to edit this menu and add the settings you use most often. Google offers a wide variety of options ranging from battery saver to enabling and disabling the microphone and accessing alarms. Here you’ll find staples including airplane mode, Bluetooth and Wi-Fi.

Looking for more advice for your other Google devices? Check out our tips for boosting your productivity on Chromebooks and getting the most out of your Google Nest.

Technologies

TikTok and FIFA Team Up for World Cup 2026 Coverage

A new team-up aims to make this summer’s tournament more accessible for fans.

If you hadn’t already planned on swiping on TikTok videos of the 2026 FIFA World Cup, a new partnership between the social media platform and tournament organizer FIFA could motivate you to start stretching out your thumbs.

As the soccer tournament nears — it will take place from June 11 to July 19 and span 16 host cities in Canada, Mexico and the US — TikTok will become FIFA’s first «preferred platform.» According to a FIFA statement on Thursday, this entails TikTok providing more coverage of the World Cup, including original content and even livestreaming of some portions of matches. 


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You can use the FIFA World Cup 2026 hub on TikTok to find content, match tickets and viewing information, as well as participation incentives such as custom stickers and filters.

In the US, World Cup games will air live across Fox and FS1. If you don’t have cable, you can get a live TV streaming service, such as YouTube TV, which includes those channels. Additionally, every match will stream live on Fox One and the Fox Sports app.

«FIFA’s goal is to share the exhilaration of the FIFA World Cup 2026 with as many fans as possible,» FIFA Secretary General Mattias Grafström said.

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Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for Jan. 9, #473

Here are hints and the answers for the NYT Connections: Sports Edition puzzle for Jan. 9, No. 473.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.


Today’s Connections: Sports Edition might be tough, if you don’t know your sports venues. If you’re struggling with today’s puzzle but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by The Times. It doesn’t appear in the NYT Games app, but it does in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Are you ready for some playoffs?

Green group hint: Up! Down!

Blue group hint: Where teams play.

Purple group hint: Not angels.

Answers for today’s Connections: Sports Edition groups

Yellow group: NFL playoff rounds.

Green group: Jumping ability.

Blue group: NBA arenas.

Purple group: ____ devils.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is NFL playoff rounds. The four answers are conference championship, divisional, Super Bowl and wild card.

The green words in today’s Connections

The theme is jumping ability. The four answers are bounce, bunnies, hops and ups.

The blue words in today’s Connections

The theme is NBA arenas. The four answers are Delta, FedEx, Scotiabank and Spectrum.

The purple words in today’s Connections

The theme is ____ devils. The four answers are blue, New Jersey, red and sun.


Don’t miss any of our unbiased tech content and lab-based reviews. Add CNET as a preferred Google source.


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Technologies

Speediance’s Compact Resistance Trainer and Wearable Make Wellness and Fitness More Connected

Speediance unveils a portable strength training device and a wearable at CES.

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment manufacturer, which previously developed its own smart home gym, the Gym Monster 2, designed the Gym Nano and Speediance Strap to complement its current equipment ecosystem. 

«Rather than developing products in isolation, we’re building a comprehensive training and health ecosystem that adapts to users’ real lives and empowers better decision-making over time,» Speediance founder and CEO Liu Tao said in a statement.

Speediance used the consumer tech expo in Las Vegas to demonstrate the Gym Nano, a portable, motor-driven cable resistance training system designed to occupy minimal space for those who prefer to work out at home. The strap is a prototype wearable device designed to read your health data and provide training recommendations based on this insight.

CNET previously tested Speediance’s VeloNix AI Smart Bike and named it the best AI-powered exercise bike


Don’t miss any of our unbiased tech content and lab-based reviews. Add CNET as a preferred Google source.


Gym Nano

The Gym Nano is a compact digital cable resistance machine trainer that fits any space and delivers full-body workouts. It’s meant to make strength training at home easier if you have limited space and can’t commit to larger home gym equipment. 

The Gym Nano offers up to 220 pounds of resistance through adjustable 1-pound increments. It also has five dynamic weight modes: Eccentric, Chain, Standard, Fixed Speed and Sled.

Speediance Strap

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature. It then uploads and shares this data to the Speediance Wellness Plus app, where it makes suggestions for your daily training and recovery based on this information. 

The strap can be used for both endurance and strength training activities and recognizes various types of exercises, movement patterns, training volume and other insights that can help you learn how well your body is responding to your training. 

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature. It then uploads and shares this data to the Speediance Wellness Plus app, where it makes suggestions for your daily training and recovery based on this information. Similar to other wearables, the Speediance Strap assesses your readiness each day and can detect stress factors to determine if you should focus more on recovery on that day. 

«With Speediance Strap, we are exploring how wearable data can function as part of a decision-support layer within a connected fitness system, rather than existing as isolated metrics,» Tao said in a statement.

Additionally, everyday insights (like core and recovery data) will be free to you unless you want to upgrade to the Wellness Plus access, which will come at an additional cost to receive long-term insights and AI planning.

It’s unclear when the Gym Nano will be available for purchase, but the Speediance Strap is expected to launch through a Kickstarter campaign in spring 2026.

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