Technologies

Best Free VPNs 2022: Our Experts Show You How to Avoid Shady Services and Get Premium Protection

Care enough about your privacy to avoid the malware, ad tracking and slow connections that come with free VPN options.

A free and well-tested virtual private network for your computer and other devices is hard to find. Even the best free VPNs usually limit the amount of data you can use, and may not be as fast as premium services. But when you’re browsing on a budget and want to avoid shady free services that could be loaded with malware, there are a few solid VPN providers that stand up to our rigorous testing.

The idea of using a 100% free VPN might be tempting, especially if you’re on a tight budget and don’t want to cough up the cash for a monthly or yearly subscription fee. But as frequent security issues prove, using even the best free VPN comes with risks. That’s why it’s safer to make use of the free trials or introductory versions available from our list of trusted VPN providers.

Yes, you read that right: If you absolutely must use a free VPN service, your safest bet is to test-drive a free trial or take advantage of a money-back guarantee on a trusted paid VPN service. When choosing a VPN service, quality and your online safety should always come before cost. It’s not worth it to settle for an unsafe free VPN just to save a few bucks every month. With that in mind, all of our top recommended VPN services offer either a free version of the paid service or a 30-day assessment period. Here are the best contenders we’ve found:

NordVPN offers a risk-free 30-day trial period. It’s one of the best free VPN services to use for 30 days.
ExpressVPN is our current Editors’ Choice VPN. While it doesn’t have a standard trial period, it does offer a 30-day money-back guarantee. It also currently has an offer for three months free with a one-year plan, or 15 months for the price of 12. However, there’s an exception: If you sign up for ExpressVPN by downloading the app on an Android or iOS device, you’ll be offered a seven-day free trial. But this only works in certain countries, including the US.
If ExpressVPN isn’t in your budget, check out Surfshark’s $2.30 a month offer on its two-year plan.
ProtonVPN offers a limited free version of its service (one device only, limited download speeds) as a way of giving people a free test drive of the product. It’s the one narrow exception to the «avoid free VPNs» rule (see below).

Free VPN FAQs

5 reasons why you should never use a free VPN

1. Free VPNs simply aren’t as safe

Free VPNs can be very dangerous. Why? Because to maintain the hardware and expertise needed for large networks and secure users, VPN services have expensive bills to pay. As a VPN customer, you either pay for a premium VPN service with your dollars or you pay for free services with your data. If you aren’t ordering at the table, you’re on the menu.

Some 86% of free iOS and Android VPN apps — accounting for millions of installs — have unacceptable privacy policies, ranging from a simple lack of transparency to explicitly sharing user data with Chinese authorities, according to two independent 2018 investigations into free VPN apps from Top10VPN. Another 64% of free VPN app offerings had no web presence outside of their app store pages, and only 17% responded to customer support emails.

In June 2019, Apple reportedly brought the hammer down on apps that share user data with third parties. But 80% of the top 20 free VPN apps in Apple’s App Store appear to be breaking those rules, according to a June update on the Top10VPN investigation.

Also in June last year, 77% of apps were flagged as potentially unsafe in the Top10VPN VPN Ownership Investigation — and 90% of those flagged as potentially unsafe in the Free VPN Risk Index — still posed a risk.

«Google Play downloads of apps we flagged as potentially unsafe have soared to 214 million in total, rocketing by 85% in six months,» the report reads. «Monthly installs from the App Store held steady at around 3.8 million, which represents a relative increase as this total was generated by 20% fewer apps than at the start of the year as a number of apps are no longer available.»

On Android, 214 million downloads represent a lot of user login data, culled from unwitting volunteers. And what’s one of the most profitable things one can do with large swaths of user login data?

2. You can catch malware

Let’s get this out of the way right now: 38% of free Android VPNs contain malware — despite the security features on offer, a CSIRO study found. And yes, many of those free VPNs were highly rated apps with millions of downloads. If you’re a free user, your odds of catching a nasty bug are greater than 1 in 3.

So ask yourself which costs less: a secure VPN service for about $100 a year, or hiring an identity theft recovery firm after some chump steals your bank account login and Social Security number?

But it couldn’t happen to you, right? Wrong. Mobile ransomware attacks are skyrocketing. Symantec detected more than 18 million mobile malware instances in 2018 alone, constituting a 54% year-over-year increase in variants. And in 2019, Kaspersky noted a 60% spike in password-stealing Trojans.

But malware isn’t the only way to make money if you’re running a free VPN service. There’s an even easier way.

3. The ad-valanche

Aggressive advertising practices from a free plan can go beyond getting hit with a few annoying pop-ups and quickly veer into dangerous territory. Some VPNs sneak ad-serving trackers through the loopholes in your browser’s media-reading features, which then stay on your digital trail like a prison warden in a B-grade remake of Escape from Alcatraz.

HotSpot Shield VPN earned some painful notoriety for such allegations in 2017, when it was hit with a Federal Trade Commission complaint (PDF) for over-the-top privacy violations in serving ads. Carnegie Mellon University researchers found the company not only had a baked-in backdoor used to secretly sell data to third-party advertising networks, but it also employed five different tracking libraries and actually redirected user traffic to secret servers.

When the story broke, HotSpot parent company AnchorFree denied the researchers’ findings in an email to Ars Technica: «We never redirect our users’ traffic to any third-party resources instead of the websites they intended to visit. The free version of our Hotspot Shield solution openly and clearly states that it is funded by ads, however, we intercept no traffic with neither the free nor the premium version of our solutions.»

AnchorFree has since offered annual transparency reports, although their value is still up to the reader. More recently, however, HotSpot Shield was among just a handful of VPN apps found to respect users’ refusal to permit ad-tracking. In a November 2021 study from Top10VPN, just 15% of free VPN apps respected iOS users’ choices when they declined voluntary ad-tracking. The rest of the free VPN apps tested by Top10VPN simply ignored users’ Do Not Track requests.

Even if possible credit card fraud isn’t a concern, you don’t need pop-ups and ad-lag weighing you down when you’ve already got to deal with another major problem with free VPNs.

4. Buffering… buffering… buffering

One of the top reasons people get a VPN is to access their favorite subscription services or streaming site — Hulu, HBO, Netflix — when they travel to countries where those companies block access based on your location. But what’s the point in accessing the geo-blocked video content you’ve paid for if the free VPN service you’re using is so slow you can’t watch it, despite a good internet connection?

Some free VPNs have been known to sell your bandwidth, potentially putting you on the legal hook for whatever they do with it. The most famous case of this was Hola VPN, which was caught in 2015 quietly stealing users’ bandwidth and selling it, mercenary-style, to whatever group wanted to deploy the user base as a botnet.

Back then, Hola CEO Ofer Vilenski admitted they’d been had by a «spammer» but contended in a lengthy defense that this harvesting of bandwidth was typical for this type of technology.

«We assumed that by stating that Hola is a [peer-to-peer] network, it was clear that people were sharing their bandwidth with the community network in return for their free service,» he wrote.

If being pressed into service as part of a botnet isn’t enough to slow you down, free VPN services also usually pay for fewer VPN server options. That means your traffic is generally bouncing around longer between distant, overcrowded servers, or even waiting behind the traffic of paid users.

To top it off, subscription streaming sites are savvy to those who try to sneak into their video services for free. These services routinely block large numbers of IP addresses they’ve identified as belonging to turnstile-jumping freeloaders. Free VPNs can’t afford to invest in a long list of fresh IP addresses for users the way a paid VPN service can.

That means you may not even be able to log into a streaming service you’ve paid for if your free VPN is using a stale batch of IPs. Good luck getting HBO Max to load over that VPN connection.

5. Paid options get better all the time

The good news is that there are a lot of solid VPNs on the market that offer a range of features, depending on your needs and budget. You can browse our ratings and reviews to find the right VPN software for you. If you’re looking for something mobile-specific, we’ve rounded up our favorite mobile VPNs for 2022.

If you’d like a primer before deciding which service to drop the cash on, we have a VPN buyer’s guide to help you get a handle on the basics of VPNs and what to look for when choosing a VPN service.

More VPN advice

Technologies

RFK Jr. Announces All Americans Need Health Tracking Devices: Here Are the Pros and Cons

The US Health Secretary plans a huge campaign to encourage health wearables: CNET knows exactly the kind of devices he’s talking about, and why accuracy may be a problem.

Many Americans already track health statistics like heart rate and sleep cycles on app-connected accessories. Now the federal government wants to jump in. On June 24, Health Secretary Robert F. Kennedy Jr. announced «one of the largest HHS campaigns in history» to encourage the use of wearables to track health conditions, a trend CNET has recently covered.

Kennedy is referring to the many different bands, watches and even clothes that use technology to track human vital signs. CNET’s reviewers have spent years testing devices like these, seeing how rings monitor health signs, straps track your heart health and the right devices lead to better sleep.

The latest version of the Apple Watch, for example, has sensors designed to detect heart rate, heart rhythm issues, falls, sleep health, sleep apnea, temperature, breathing rate and more. The newest Oura Ring can track sleep patterns, menstrual cycles, temperature, heart rate and other health details.

«We think that wearables are a key to the MAHA agenda, Making America Healthy Again ,» Kennedy told the Subcommittee on Health during its budget meeting. «My vision is that every American is wearing a wearable within four years … they can see what food is doing to their glucose levels, their heart rates and a number of other metrics as they eat it.»

Kennedy also tweeted that «wearables put the power of health back in the hands of the American people.»

«Wearables,» however, is a broad term encompassing everything from fitness devices that count steps to sleep trackers you wear at night. And consumer devices can’t easily replace monitoring solutions offered by medical professionals.

For example, CNET has covered research indicating that even the best-in-class Apple Watch struggles with accuracy from metrics like steps to heart rate. Another study from California State Polytechnic University has shown that fitness-related Fitbit trackers show high inaccuracies as well. In fact, that research was used in a related Fitbit lawsuit.

Speaking of glucose monitors, Kennedy isn’t the only White House official with an interest in such health sensors. The administration’s nominee for surgeon general, Dr. Casey Means, co-founded glucose-monitoring company Levels and sells a monitoring app as well as other wellness products.

Finally, CNET wellness experts remind everyone that wearables aren’t always a good fit. Those suffering from eating disorders or body image issues should always talk to an expert before using wearables, as they can exacerbate certain issues or lead to a unhelpful outlook.

The US Department of Health and Human Services did not immediately respond to a request for comment.

Technologies

What’s Included in Xbox Game Pass? Here’s Everything You Need to Know

Check out the pros and cons of each Game Pass tier, and how much each costs.

Editors’ Note: Xbox Game Pass Ultimate offers a slew of benefits, including a massive game library, diverse device support and both PC and console games. Nifty features like the ability to play on smart TVs, phones, tablets and PCs — not just consoles — make this a convenient gaming subscription service for a wide range of people. Xbox Game Pass Ultimate costs less than the price of a new game each month, yet gives access to hundreds of titles, which is why it earned a CNET Editors’ Choice Award. The original article follows.

New AAA video games used to cost $50 apiece, but it’s not unusual to see a similar game cost $70 now. That price might make you pause before you buy the game, but with an Xbox Game Pass subscription, you could play a brand-new game, and others, for a fraction of the price.

Microsoft launched Game Pass in 2017, and since then, the gaming service has grown to be one of the best values for gamers. All Game Pass plans offer member discounts for non-Game Pass titles and other perks, but figuring out which plan is right for you can be difficult.

That choice can be especially tough after Microsoft removed its Game Pass Console plan and replaced it with Game Pass Standard. The company also increased the price of Game Pass Ultimate from $17 to $20 a month.

I’ve covered the service in the past, including future releases and whether Game Pass Ultimate will save you money compared with buying single games. And with all the new titles Microsoft announced would be joining the service as Day 1 releases, like the upcoming Doom: The Dark Ages, you might be wondering what the difference is between different Game Pass plans.

Here’s what you need to know about the Game Pass plans so you can decide which one is right for your needs.

Xbox Game Pass tiers

	Game Pass Core	Game Pass PC	Game Pass Standard	Game Pass Ultimate
Day 1 releases	No	Yes	No	Yes
PC games	No	Yes	No	Yes
Online multiplayer	Yes	Yes	Yes	Yes
EA Play	No	Yes	No	Yes
Cloud Gaming	No	Yes (select games via GeForce Now Ultimate)	No	Yes (via Xbox Cloud Gaming and select games via GeForce Now Ultimate)
Monthly price	$10	$12	$15	$20