Technologies
Fitbit’s Gemini-Powered Coach Comes to the iPhone and Rolls Out to More Countries
The redesigned Fitbit app and AI health coach are rolling out to iOS users and Fitbit Premium subscribers in the UK, Canada, Australia, New Zealand and Singapore.

Google’s AI-fication of the Fitbit app is charging full speed ahead and will soon be reaching more people and more countries. After debuting as an Android-exclusive preview for US Premium subscribers, Google has announced that the public preview of its redesigned Fitbit app and health coach/concierge is opening to iPhone users starting Feb. 10.
The Gemini AI-powered «Coach» will also roll out in English to Fitbit Premium subscribers in the UK, Canada, Australia, New Zealand and Singapore on both iOS and Android.
Google debuted the redesigned Fitbit app and built-in Coach as an optional public preview in late October for eligible Fitbit Premium subscribers on Android and has since been collecting feedback from early adopters to refine the experience. This expansion brings the new app to more people, generating additional feedback opportunities and moving closer to a final version release.
As the race to build smarter, more personalized health platforms intensifies, Google is leaning on its full ecosystem of hardware, software and AI assistant to set Fitbit apart. With the wrist as the centerpoint of the data (via Pixel Watch and Fitbit trackers), Google is aiming to evolve its platform from a passive fitness tracker into a proactive, AI-driven wellness companion.
What to expect
The redesigned app experience has a cleaner UI that’s more intuitive to navigate than the previous version. It’s built around four main tabs: Today, Fitness, Sleep and Health.
The Today tab, which is what you’ll consult most frequently, highlights glanceable stats with a stronger focus on weekly trends. Google says these are a truer reflection of progress compared to the usual day-to-day insights that other trackers emphasize. The other tabs let you dig deeper into detailed metrics across categories like sleep stages and vitals. And this time, the burden of interpreting the data won’t just fall solely on the user.
Woven throughout the app is a new Coach feature, that you can access through an «Ask Coach» prompt. Coach draws on real-time and historical data to help make sense of your metrics and even turn them into a personal action plan. Google describes it as an «always-on» coach that can respond to questions or proactively adjust your plan based on recent activity, readiness, or even life events like travel or missed workouts.
For example, you might ask, «I have 30 minutes for a workout… What do you recommend?» or «How can I improve my VO2 max?» Or even draw links to your own stats with prompts like, «Do I sleep better on days when I get more steps in?»
During the (optional) onboarding process, you can set goals, log available fitness equipment and note injuries or limitations. The preview begins with a short 5-10 minute conversation (either by text or voice) to help the AI understand your goals and motivations. From there, the plan dynamically adjusts based on changing metrics like training load, readiness score and overnight recovery data, keeping everything aligned with your long-term goals.
Participation in the coaching experience is opt-in, so you can still use Fitbit without the AI features if you prefer.
Availability and pricing
The update — launched first to US-based Android users — will also be available to people in the UK, Canada, Australia, New Zealand, and Singapore (18 and older) who subscribe to Fitbit Premium ($10 a month or $80 a year) regardless of phone. Yes, that means iPhone owners too. It works with the latest Fitbit trackers, smartwatches and Pixel Watch models. During the preview phase, you can toggle between the old and new app designs without losing data, allowing for side-by-side comparison and feedback collection.
Google says user input from this period will be key to shaping the end result of the app experience and will have an integrated feedback tool for testers. While the company hasn’t confirmed a firm end date for the preview, it says the experience will continue to expand to more users and devices over time.
The real test
This redesign and Coach feature show serious potential. If it delivers on Google’s promises of bringing professional-grade coaching to mainstream users, it could mark a turning point for wellness tech and could position Google at the front of the pack. The company says the coach experience was developed with input from health experts and a consumer advisory panel, and that user data will not be used for Google Ads.
But as with everything in the AI world, execution will be everything, and the value of a wellness coach must be compelling enough — and accurate enough — to overcome the hesitation of entrusting yet another AI feature with sensitive health data. But the real test lies in how well Google manages privacy, data security and real-world usefulness. That balance could mean the difference between just a repackaged Gemini that most people turn off, and a game-changing tool that translates your data into action.
For now, it’s a promising preview, but one I’ll be testing firsthand once it rolls out.
Technologies
Today’s NYT Connections Hints, Answers and Help for March 20, #1013
Here are some hints and the answers for the NYT Connections puzzle for March 20 #1013.
Looking for the most recent Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections: Sports Edition and Strands puzzles.
Board-game players, today’s NYT Connections puzzle is calling your name — at least the green category. Read on for clues and today’s Connections answers.
The Times has a Connections Bot, like the one for Wordle. Go there after you play to receive a numeric score and to have the program analyze your answers. Players who are registered with the Times Games section can now nerd out by following their progress, including the number of puzzles completed, win rate, number of times they nabbed a perfect score and their win streak.
Read more: Hints, Tips and Strategies to Help You Win at NYT Connections Every Time
Hints for today’s Connections groups
Here are four hints for the groupings in today’s Connections puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.
Yellow group hint: Cause anxiety.
Green group hint: Do not pass Go.
Blue group hint: Gods and monsters.
Purple group hint: Chickens lay them.
Answers for today’s Connections groups
Yellow group: Disturb.
Green group: Words on a Monopoly board.
Blue group: Figure in Greek myth.
Purple group: Egg ____.
Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words
What are today’s Connections answers?
The yellow words in today’s Connections
The theme is disturb. The four answers are alarm, concern, rattle and shake.
The green words in today’s Connections
The theme is words on a Monopoly board. The four answers are boardwalk, chance, luxury and parking.
The blue words in today’s Connections
The theme is figure in Greek myth. The four answers are fate, fury, muse and siren.
The purple words in today’s Connections
The theme is egg ____. The four answers are carton, noodle, roll and timer.
Toughest Connections puzzles
We’ve made a note of some of the toughest Connections puzzles so far. Maybe they’ll help you see patterns in future puzzles.
#5: Included «things you can set,» such as mood, record, table and volleyball.
#4: Included «one in a dozen,» such as egg, juror, month and rose.
#3: Included «streets on screen,» such as Elm, Fear, Jump and Sesame.
#2: Included «power ___» such as nap, plant, Ranger and trip.
#1: Included «things that can run,» such as candidate, faucet, mascara and nose.
Technologies
Today’s NYT Strands Hints, Answers and Help for March 20 #747
Here are hints and answers for the NYT Strands puzzle for March 20, No. 747.
Looking for the most recent Strands answer? Click here for our daily Strands hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections and Connections: Sports Edition puzzles.
Today’s NYT Strands puzzle could be tricky for some. First off, it’s an unusual topic. And some of the answers are difficult to unscramble, so if you need hints and answers, read on.
I go into depth about the rules for Strands in this story.
If you’re looking for today’s Wordle, Connections and Mini Crossword answers, you can visit CNET’s NYT puzzle hints page.
Read more: NYT Connections Turns 1: These Are the 5 Toughest Puzzles So Far
Hint for today’s Strands puzzle
Today’s Strands theme is: Spring fever.
If that doesn’t help you, here’s a clue: A resilient, metal device.
Clue words to unlock in-game hints
Your goal is to find hidden words that fit the puzzle’s theme. If you’re stuck, find any words you can. Every time you find three words of four letters or more, Strands will reveal one of the theme words. These are the words I used to get those hints but any words of four or more letters that you find will work:
- CORN, DELT, WEND, REND, GORE, GORY, LARD, CAPS, PAIL, PAILS, DRIP, DRIPS
Answers for today’s Strands puzzle
These are the answers that tie into the theme. The goal of the puzzle is to find them all, including the spangram, a theme word that reaches from one side of the puzzle to the other. When you have all of them (I originally thought there were always eight but learned that the number can vary), every letter on the board will be used. Here are the nonspangram answers:
- COIL, GYRE, HELIX, SPIRAL, CURLICUE, CORKSCREW
Today’s Strands spangram
Today’s Strands spangram is TWISTANDTURN. To find it, start with the T that is the bottom letter on the far-right vertical row, and wind up.
Toughest Strands puzzles
Here are some of the Strands topics I’ve found to be the toughest.
#1: Dated slang. Maybe you didn’t even use this lingo when it was cool. Toughest word: PHAT.
#2: Thar she blows! I guess marine biologists might ace this one. Toughest word: BALEEN or RIGHT.
#3: Off the hook. Again, it helps to know a lot about sea creatures. Sorry, Charlie. Toughest word: BIGEYE or SKIPJACK.
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