Technologies

4 Reasons Why Your Phone Shouldn’t Be Face Up on the Table

If you look at your phone all day long, you might forget to pay attention to your friends and family.

Without a smartphone, it would be almost impossible for me to stay in touch with certain people. Phones have changed how I interact with friends, keeping me connected in ways that were once unimaginable.

But then there’s the flip side: I’ll be having dinner with friends, only for the conversation to pause or stop entirely as everyone picks up their phones to check their notifications.

This kind of subtle disconnect, often called «phubbing,» happens more than we realize. Even when it’s unintentional, it can leave the folks who aren’t using their phones feeling invisible. If you want to be more present during hangouts or dinners, something as simple as leaving your phone face down can help you stay focused on the people right in front of you.

I’ve been guilty of paying more attention to my screen than my companion, and I’ve felt bad about it afterward. There’s nothing wrong with replying to an urgent Slack message or pulling up a funny TikTok to share. But I know I probably spend too much time staring at screens (a lot of that time is unhealthy doomscrolling). These days, when I’m not using my phone, I try to be more deliberate about keeping it out of sight and out of mind. If I do need to keep my phone at hand, I nearly always have it face down.

Don’t miss any of CNET’s unbiased tech content and lab-based reviews. Add us as a preferred Google source on Chrome.

It can protect your phone screen

I have a few reasons for making sure my phone screen is turned away. The first one is practical: When my phone isn’t in my pocket, it’s probably sitting on a desk or table — which means it’s probably not far from a glass of water or mug of coffee.

As a somewhat clumsy person, I’ve spilled beverages on my phone plenty of times. And even though most modern phones are water-resistant, why take chances? With my screen hidden, I can keep the most important part of my phone protected from splashes and other mishaps.

For extra protection, I have a phone case with raised edges. This helps prevent the screen from coming in direct contact with crumbs and debris that might be left on the table.

My colleague David Carnoy told me about an incident where he was charging his phone on his kitchen counter with the screen face up. Someone dropped a mug on top of it and cracked the screen. Unfortunately, he didn’t have a screen protector on this device (he knows better now).

It could help save your phone battery

Another good reason to keep my phone face down is that it won’t turn on each time I get a notification. That means I can save a little bit of battery charge.

A single notification won’t mean the difference between my phone lasting the whole day or dying in the afternoon but notifications can add up, especially if I’ve enabled them across all of my apps. If I’m in a lot of group chats, my screen might end up turning on dozens of times throughout the day (and that’s on the low side — many teenagers have hundreds of notifications a day).

It also shows that you pay attention

Keeping my phone face down is also a good rule of social etiquette: If I’m hanging out with someone, I keep my screen hidden from view as a subtle way of showing that I won’t be distracted by it. I don’t want incoming notifications to light up my screen every few seconds, especially if I’m in a bar or other dimly lit setting. I want to keep my eyes on the person I’m talking to.

«Eye contact is one of the most powerful forms of human connection. Neuroscience research indicates that when two people make direct eye contact, their brain activity begins to synchronize, supporting more effective communication and increasing empathy. This synchrony can be disrupted when attention shifts to a phone, even briefly,» says Michelle Davis, clinical psychologist at Headspace.

When I’m with the people I’ve chosen to spend time with, I want to be fully present with them. A sudden notification will tempt me to glance at, or worse, pick up my phone in the middle of a conversation.

It minimizes your phone’s presence

I also have a more personal reason for keeping my phone face down and I suspect that other people have had this same thought: My phone takes up too much space in my life.

I mean that quite literally. My phone is bigger than it needs to be. That’s been especially true since I upgraded from my iPhone Mini to a «normal-sized» iPhone. Yes, I got a much needed boost in battery life but I also got a screen with more pixels to lure me into the next news headline or autoplaying Instagram reel.

A small smartphone isn’t something that really exists anymore. My phone is bigger and better at grabbing my attention. It competes against my friends and family, books and movies, the entire world outside of its 6-inch screen. It often wins. But there’s still one small thing I can do to minimize its presence: I can keep the screen turned away from me whenever possible.

It can sometimes feel like there’s no escaping from my phone. Whether that ever changes, or phones evolve into some new form factor, I can’t say. I can’t control everything about my phone but I can control whether the screen stares at me when I’m not staring at it.

Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for Oct. 20, #392

Here are hints and the answers for the NYT Connections: Sports Edition puzzle for Oct. 20, No. 392.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.

Today’s Connections: Sports Edition has a category for all the Windy City residents out there. If you’re struggling but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by the Times. It doesn’t show up in the NYT Games app but appears in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Deep-dish pizza, anyone?

Green group hint: Duke it out.

Blue group hint: College division.

Purple group hint: «Go to your ____!»

Answers for today’s Connections: Sports Edition groups

Yellow group: Chicago teams.

Green group: With «weight,» combat sport divisions.

Blue group: American Conference teams.

Purple group: ____ room.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is Chicago teams. The four answers are Bears, Bulls, Cubs and Sky.

The green words in today’s Connections

The theme is with «weight,» combat sport divisions. The four answers are bantam, feather, fly and heavy.

The blue words in today’s Connections

The theme is American Conference teams. The four answers are Blazers, Chanticleers, Green Wave and Pirates.

The purple words in today’s Connections

The theme is ____ room. The four answers are dressing, film, green and locker.

Technologies

Today’s NYT Connections Hints, Answers and Help for Oct. 20, #862

Here are some hints and the answers for the NYT Connections puzzle for Oct. 20, No. 862.

Looking for the most recent Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections: Sports Edition and Strands puzzles.

Today’s NYT Connections puzzle has a tricky purple category, but that almost always goes without saying. If you need help, you’re in the right place. Read on for clues and today’s Connections answers.

The Times now has a Connections Bot, like the one for Wordle. Go there after you play to receive a numeric score and to have the program analyze your answers. Players who are registered with the Times Games section can now nerd out by following their progress, including the number of puzzles completed, win rate, number of times they nabbed a perfect score and their win streak.

Read more: Hints, Tips and Strategies to Help You Win at NYT Connections Every Time

Hints for today’s Connections groups

Here are four hints for the groupings in today’s Connections puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: What’s the matter?

Green group hint: Stars at night.

Blue group hint: Science info.

Purple group hint: On the cob.

Answers for today’s Connections groups

Yellow group: Affliction.

Green group: Represented by constellations.

Blue group: Periodic table symbols.

Purple group: ____ corn.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections answers?

The yellow words in today’s Connections

The theme is affliction. The four answers are bugbear, complex, demon and hang-up.

The green words in today’s Connections

The theme is represented by constellations. The four answers are big bear, centaur, hunter and lyre.

The blue words in today’s Connections

The theme is periodic table symbols. The four answers are AS, BE, I and K.

The purple words in today’s Connections

The theme is ____ corn. The four answers are a, capri, pop and uni. (Acorn, Capricorn, popcorn and unicorn.)

Technologies

AirPods 3 vs. AirPods 4: Should You Upgrade?

Not only do the entry-level version of Apple’s AirPods 4 offer feature and performance upgrades over the AirPods 3, but the step-up AirPods 4 with ANC feature active noise canceling. We compare all three models.

Editor’s note Oct. 18: We updated this article to reflect the release of the AirPods Pro 3.

Apple’s fourth generation of its original true-wireless earbuds follows the same design language as their predecessors but adds a bunch of new features — some borrowed straight from the more expensive AirPods Pro 2, which have now been succeeded by the AirPods Pro 3. The AirPods 4 remain Apple’s only earbuds to launch in two variants: a $129 entry-level model and a $179 AirPods 4 with ANC, both of which are often discounted on Amazon.

I’ve been using the step-up $179 version, and I’m surprised by how good the ANC is for an open-ear design, agreeing with CNET audio expert David Carnoy, who called it «the best noise canceling I’ve experienced with a set of open earbuds» in his full review of the AirPod 4 with Active Noise Canceling. If you’re an AirPods 3 user and wondering how the AirPods 4 stack up against your current model, read on as I explore the key differences between these two earbuds. And for those considering upgrading from the AirPods Pro 2 to the AirPods Pro 3, we have an article that compares those two models and offers some buying advice.

Read more: Best wireless earbuds of 2025

AirPods 4 feature an improved design

The AirPods 4 are slightly smaller than the AirPods 3 but larger than the AirPods 2. Each earbud weighs the same 4.3 grams, so any added or upgraded tech doesn’t translate into extra bulk on your ears. While all ears are shaped differently, Apple hopes the new design is a better fit for a wider range of people.

They fit me better than the AirPods 3, but I couldn’t get them to fit as well as silicone tip earbuds. However, if an open-ear design has worked better for you in the past, these should fit just fine — or even better. I have friends who’ve upgraded to the AirPods 4, and they say the new product fits them better.

The AirPods 3 are IPX4-rated for sweat and splash resistance. In comparison, the AirPods 4 are more durable. They are rated for dust resistance alongside sweat and splash resistance, with an IP54 rating.

The two AirPods 4 models have noticeable differences among themselves, too. The $179 variant supports charging with a Qi charging pad and the Apple Watch charging puck. So, if you have an Apple Watch and prefer your AirPods to charge with the same puck, you’ll need to spend $50 more than the base asking price. If you do, you also get a speaker in the case — like the AirPods Pro 2, so you can track them with sound using Find My.

Unlike the AirPods 3, there’s no physical button on the AirPods 4 charging case anymore. If you want to pair them to non-Apple devices, you need to double-tap on the front of the case near the LED to initiate pairing (that’s also the case for the AirPods Pro 3). Similarly, a reset can be initiated by three double-taps.

Upgraded H2 chip offers better sound quality

Apple’s new upgrades are threefold to improve the sound quality on the AirPods 4. First, they feature an upgraded H2 chip with Bluetooth 5.3, compared to the H1 chip with Bluetooth 5.0 found on the AirPods 3. Second, they have a new acoustic architecture and amp. Third, the drivers are positioned at a new angle to point into your ears.

When compared, the AirPods 4 have slightly improved treble and bass over the AirPods 3. They sound a little cleaner, and there’s more depth and fullness across genres. It’s not AirPods Pro 2 quality, but it’s better than before. The sound quality gap between non-Pro and Pro models has shrunk.

There is no ANC on AirPods 3, but the $179 AirPods 4 with ANC adds the active noise cancelation feature to Apple’s most affordable earbuds lineup. They have the same number of microphones as the AirPods Pro 2 to enable ANC and a few other features.

In his AirPods 4 review, David Carnoy was «really impressed with the noise canceling. The reality is that it’s not that great compared with what you get with the AirPods Pro 2 [and now the AirPods Pro 3] … but that it works at all and is reasonably effective is kind of wild.»

On most open earbuds, you can’t really hear a difference between ANC on and off modes. But the new AirPods 4 with ANC can muffle the ambient sound around you to a certain degree. Apple says their noise canceling matches that of the original AirPods Pro and is half as good as the AirPods Pro 2’s noise canceling (that means it’s only 25% as good as the AirPods Pro 3’s noise canceling, which is 2X as good as the AirPods Pro 2’s noise canceling, according to Apple). That said, it’s strong enough to help you hear your music better in noisy environments. It can drown out low frequencies like plane engine noise very well.

Added features and upgraded controls

The AirPods 4 with ANC add a bunch of new features for the same price as what the AirPods 3 once cost. The additional microphones not only enable ANC but also convenience features like Adaptive Audio and Conversation Awareness.

The latter works like Sony’s Speak-to-Chat feature; it pauses the music and enables transparency mode as soon as it detects that you’re speaking. If you like to sing along to songs, it’s better to keep it turned off. That said, it’s a neat feature that lets you have conversations without physically taking off your earbuds.

Both AirPods 3 and AirPods 4 (including the ANC variant) support personalized spatial audio (with head tracking) for music, quick pairing, auto-switching for Apple devices, and always-on Siri. The AirPods 4 can trigger Siri with both «Siri» and «Hey Siri» wake words, whereas AirPods 3 support only «Hey Siri.»

You can spend $50 less on the AirPods 4 and get several new features over the AirPods 3. Both AirPods 4 models have new force sensors in the stems with pinch controls to control playback. However, there’s no swipe gesture support yet.

Both of them also support Siri Interactions, where you can interact with Siri using gestures. For instance, when you receive a call, Siri will announce the caller’s name and ask if you want to answer the call. You can then nod your head for yes or shake it for no to answer or decline the call, respectively.

All of these features come with one slight compromise — battery life. The AirPods 3 are rated to deliver six hours of continuous listening on one charge, while the new AirPods 4 are rated to last up to five hours per charge. The case still delivers the same 30 hours of additional battery life, despite being smaller than before.

AirPods 3 vs. AirPods 4: It’s time to upgrade

If you’re in the market for a new pair of open earbuds, the AirPods 4 are an excellent choice — even if you have the last-gen AirPods 3. You get better sound quality with the H2 chip, a smaller case, more features like Siri Interactions and dust resistance, all for $50 less than the AirPods 3’s $179 launch price. However, they leave off wireless charging and only top up via the USB-C port.

The $179 AirPods 4 with ANC currently offer the best noise cancellation in a pair of open earbuds. Plus, you get additional features like Qi wireless charging (you can also charge them on an Apple Watch charging puck), a speaker inside the case for Find My, Conversation Awareness, Adaptive Audio and more. Both AirPods 4 models are a good upgrade over the AirPods 3, despite the slightly lower battery life.

Read more: Best AirPods deals right now

AirPods 3 vs. AirPods 4 spec comparison

	AirPods 3	AirPods 4	AirPods 4 with ANC
Weight (each earbud)	0.15 ounce (4.28 grams)	0.15 ounce (4.3 grams)	0.15 ounce (4.3 grams)
Weight (case)	1.34 ounces (37.91 grams)	1.14 ounces (32.3 grams)	1.22 ounces (34.7 grams)
Water resistant	IPX4	IP54	IP54
Sensors	Skin-detect sensor, Motion-detecting accelerometer Speech-detecting accelerometer, Force sensor	Optical in-ear sensor, Motion-detecting accelerometer, Speech-detecting accelerometer, Force sensor	Optical in-ear sensor, Motion-detecting accelerometer, Speech-detecting accelerometer, Force sensor
Microphones	Dual beamforming microphones, inward-facing microphone	Dual beamforming microphones, inward-facing microphone	Dual beamforming microphones, inward-facing microphone
Chip	H1	H2	H2
Conectivity	Bluetooth 5.0	Bluetooth 5.3	Bluetooth 5.3
Active Noise Cancelation, Transparency mode	No	No	Yes
Conversation Awareness, Adaptive Audio	No	No	Yes
Voice Isolation, Personalized volume	No	Yes	Yes
Battery life	Up to 6 hours +30 hours with case	Up to 5 hours +30 hours with case	Up to 5 hours +30 hours with case
Wire in box	Yes	No	No
Launch Price	$179	$129	$179

AirPods 3 vs. AirPods 4: FAQs

Which AirPods are better, 3 or 4?

The AirPods 4 are better in terms of both sound quality and features. You get an upgraded H2 chip for cleaner sound, upgraded force touch controls, a new model with the best ANC on open earbuds, and features like Conversation Awareness, Adaptive Audio, etc. The AirPods 4 are objectively better than the AirPods 3.

Are the new AirPods 4 worth it?

If you’re looking for open earbuds, both the AirPods 4 and AirPods 4 with ANC are easily among the top open earbuds. At their list prices, they’re a little pricey, but they go on sale fairly regularly on Amazon, where you can save $10 to $20 on them, sometimes a little more.

Which version of AirPods is best?

The AirPods Pro 3 are Apple’s current flagship model and are the best AirPods overall. They offer excellent sound quality and top-notch ANC performance for under $250. That said, if you don’t like having silicone ear tips jammed in yours, the AirPods 4 with ANC are your best bet right now. You can find more options in our Best AirPods for 2025 guide.