Technologies
What’s Free on the Epic Games Store This Week?
This week we’ve got River City Girls, Idle Champions of the Forgotten Realms and more. Check out how you can get these games and all their rewards at the Epic Games Store.
Are you eager to play a game but struggling to decide on one? Or perhaps you’re reluctant to spend money on a game that might not meet your expectations. Making the right decision is crucial, particularly with rising gaming costs and 2025 looking unpredictable for the gaming industry. Look no further than the Epic Games Store if you’re after something that makes decision-making easier. Each week, you can download a free game (often two or three, if you’re lucky) and keep it forever—without spending a penny. This is the best way to discover exciting new titles without financial risk.
Fortnite is a major influence in pop culture, and it’s also a video game that helped propel Epic Games into the limelight. Following the game’s success, Epic Games launched its own storefront in 2019, offering various games — from action titles to indie favorites — to attract gamers. It quickly became a direct competitor for Valve’s own gaming store, Steam, especially with its offering of free games to play each week.
Sorry console gamers, but the Epic Games Store is exclusively available on PC. This means you cannot access its free games on systems like the PS5 or Xbox. However, if you have a PC or laptop, now’s the time to dive into the Epic Games Store and take full advantage of its free discounts and deals. Creating an Epic Games account is completely free, and you’ll gain numerous rewards. Don’t miss out.
What is the new free game on the Epic Games Store this week? (April 10 to April 17)
Arcadegeddon
It’s time to head into the future with IIIFonic’s Arcadegeddon, a cooperative rogue-lite shooter multiplayer. It is a third-person POV, and players will go up against a virus injected into the arcade they are part of. To level up and progress, they’ll have to explore multiple biomes, take part in mini-games, search for hidden chests and defeat enemies and bosses.
The game came out in 2023, so its player base isn’t as active as one might expect — so be sure you’ll be able to enjoy the game with friends before you download it. Even so, Arcadegeddon has been praised for its «tight level design» as well as its satisfying gunplay. If you like a challenge, you’ll probably want to take advantage of this shooter.
Players can redeem 5,000 ARC coins, which can be used to purchase items and weapons in-game. So don’t miss out on this limited-time offer.
Arcadegeddon’s offer of 5,000 ARC coins is available for free via the Epic Games Store. Released in 2023, most gamers who enjoyed it liked its diverse characters and found gameplay relaxing. It has a 4.5 out of 5 rating.
Idle Champions of the Forgotten Realms: Astarion’s Champions of Renown Pack
Idle Champions of the Forgotten Realms is a strategy management game that dares to ask: What if your favorite Dungeons and Dragons characters united and embarked on a grand adventure together? Wouldn’t that be the coolest thing ever? If you think so, then this is the game for you.
If you’ve been a fan of Idle Champions of the Forgotten Realms, you’ll already know that Baldur’s Gate 3’s most popular character Astarion is a huge reason to jump into the game. With Astarion’s Champions of Renown Pack, players will receive over $100 worth of rewards for free. You’ll need to hurry, though, because this offer ends on April 17.
The rewards of the renown pack are the following:
- Unlocks for the following Champions: Artemis (Seat 3), Karlach (Seat 4), Kalix (Seat 5), Astarion (Seat 10) and the Dark Urge (Seat 11)
- Exclusive Skin: Tuxedo Kalix
- Exclusive Familiar: Rumble the Angry Flumph
- Artemis Chests: 32 Platinum Artemis Chests with 2 shiny equipment cards guaranteed.
- Karlach Chests: 32 Platinum Karlach chests with 2 shiny equipment cards guaranteed.
- Kalix Chests: 32 Platinum Kalix chests with 2 shiny equipment cards guaranteed.
- Astarion Chests: 32 Platinum Astarion chests with 2 shiny equipment cards guaranteed.
- The Dark Urge Chests: 32 Platinum The Dark Urge chests with 2 shiny equipment cards guaranteed.
- Two Week-Long Buff Potions: 1 potion of the Gold Hunter and 1 potion of the Gem Hunter.
Idle Champions of the Forgotten Realms: Astarion’s Champions of Renown Pack is free via the Epic Games Store. Idle Champions is a free-to-play game, with many gamers praising the game for its selection of iconic characters from the Forgotten Realms and how easy it is to jump into a game without worrying too much about controls.
River City Girls
You wake up one morning only to discover your and your best friend’s boyfriends have been kidnapped. What is a girlie to do? Find out who did it and beat them within an inch of their life, duh.
River City Girls can be best described as a chaotic, action-adventure beat-em up with glorious pixel-art aesthetic and graphics that will leave you wanting more. As the tough-as-nails heroines Misako and Kyoko, players who enjoy using an arsenal of weapons, items and wise-cracking dialogue to put the smackdown on their enemies will love the game’s zany energy.
Better yet, you won’t have to embark on this challenge alone (though you can, if you want to). With 2-player co-op, you and your friend can put the hurt on the bad guys who took your boyfriends while also enjoying the motion-comic story panels and anime cutscenes. If you love anime, you may even recognize some cameo characters featured in-game. And if not characters, recognizable voice actors such as Cristina ‘Vee’ Valenzuela, known for multiple roles in both anime and video games, are sure to entice you.
It isn’t just fights, however. River City Girls also features six large city regions to explore and participate in side quests. Some may even change the ending you get… depending on the choices you make.
Usually $30, River City Girls is now available for free via the Epic Games Store. River City Girls is well-liked, with 79% of critics recommending it, and it boasts a score of Strong on OpenCritic. Most gamers who enjoyed the game liked its appealing aesthetic and diverse characters.
What will be free on the Epic Games Store next week? (April 17 to April 24)
Firestone Online Idle RPG Epic Games Store Offer
If you’re someone who enjoys the aesthetics of fantasy RPGs but doesn’t have time to play them, then you’ll be intrigued by Firestone Online Idle RPG. Alternatively, if you’re someone who prefers the social aspect of multiplayer RPGs, you should also consider jumping in on this game before its offer next week.
While you might be sitting idle, your heroes never are. Even if you don’t have your eyes on the game, your characters will hack, slash and dice their way through waves of enemies. Of course, if you’d like to speed things up, you can treat the game as a clicker, giving you control of the ferocity of battle alongside other players.
With Firestone Online Idle RPG’s Epic Games Store offer, players will get the chance to claim special rewards and an exclusive skin — altogether valued at $100 altogether.
The offer contains the following rewards:
- Exclusive skin for the hero, Boris
- 2 Avatars for your Character Profile
- 10 Common Chests, each containing at least 1 piece of gear for Heroes
- 5 Uncommon Chests containing at least 1 Uncommon gear
- 10 Wooden Chests with at least 1 Heroes Jewels
- 5 Iron Chests with at least 1 Uncommon Jewel
- 360 Strange Dust to help train your Guardians or conduct experiments
- 50 Scrolls to enhance your stats in battle
- 35 Game Tokens to test your mettle at the Tavern
- 5 Prestige Tokens
- 200 Gems
To get this offer, log onto the game through the Epic Games store — it doesn’t matter if you’re a new or existing player. However, new players must reach stage 15 before obtaining the rewards.
Firestone Online Idle RPG Epic Games Store Offer will be available via the Epic Games Store. Firestone Online Idle RPG is a free-to-play game, with a review score of 3.8 out of 5. Many players enjoy the game’s playful visuals and easy controls.
Previous free games on the Epic Games Store
Unsure whether your favorite game has been selected as part of Epic’s free game of the week or curious about what deals you’ve missed? We’ve listed a selection of games from previous weeks.
Epic Games Store free games in 2025
- Firestone Online Idle RPG (April 17 to April 24)
- River City Girls (April 10 to April 17)
- Idle Champions of the Forgotten Realms (April 10 to April 17)
- Arcadgeddon (April 10 to April 17)
- Cat Quest II (April 3 to April 10)
- Cat Quest (March 27 to April 3)
- Neko Ghost, Jump (March 27 to April 3)
- Jurassic World Evolution 2 (March 20 to 27)
- Mortal Shell (March 13 to 20)
- World of Warships: Anniversary Party Favor DLC (March 13 to 20)
- Them’s Fighting Herds (March 6 to 13)
- Mages of Mystralia (Feb. 27 to March 6)
- World War Z Aftermath (Feb. 20 to 27)
- Garden Story (Feb. 20 to 27)
- F1 Manager 2024 (Feb. 13 to 20)
- Humankind (Feb. 6 to 13)
- Beyond Blue (Feb. 6 to 13)
- Undying (Jan. 30 to Feb. 6)
- Behind the Frame: The Finest Scenery (Jan. 23 to 30)
- Escape Academy (Jan. 16 to 23)
- Turmoil (Jan. 9 to 16)
- Hell Let Loose (Jan. 2 to 9)
- Kingdom Come Deliverance (Jan. 1)
Epic Games Store free games in 2024
- Sifu (Dec. 31)
- [Redacted] (Dec. 30 to 31)
- Orcs Must Die 3 (Dec. 29 to 30)
- Kill Knight (Dec. 28 to 29)
- Hot Wheels Unleashed (Dec. 27 to 28)
- Ghostrunner 2 (Dec. 26 to 27)
- Control (Dec. 25 to 26)
- Dredge (Dec. 24 to 25)
- Darker and Darker: Legendary Status (Dec. 23 to 24)
- Wizard of Legend (Dec. 22 to 23)
- TerraTech (Dec. 21 to 22)
- Astrea: Six Sided Oracles (Dec. 20 to 21)
- Vampire Survivors (Dec. 19 to 20)
- The Lord of the Rings: Return to Moria (Dec. 12 to 19)
- Bus Simulator 21 Next Stop, Lego Star Wars: The Skywalker Saga (Dec. 5 to 12)
- Brotato (Nov. 28 to Dec. 5)
- Beholder (Nov. 21 to 28)
- Castlevania Anniversary Collection; Snakebird Complete (Nov. 14 to 21)
- Apex Legends Ash Unlock Bundle; Deceive Inc (Nov. 7 to 14)
- Witch It; Ghostwire: Tokyo (Oct. 31 to Nov. 7)
- Moving Out (Oct. 24 to 31)
- Kardboard Kings; Invincible Presents: Atom Eve (Oct. 17 to 24)
- Empyrion: Galactic Survival; Outliver: Tribulations (Oct. 10 to 17)
- Bear and Breakfast (Oct. 3 to 10)
- The Spirit and The Mouse (Sept. 26 to Oct. 3)
- TOEM; The Last Stand: Aftermath (Sept. 19 to 26)
- Rugrats: Adventures in Gameland; Super Crazy Rhythm Castle (Sept. 12 to 19)
- Football Manager 2024; Sniper Ghost Warrior Contracts (Sept. 5 to 12)
- Wild Card Football; Fallout: Classic Collection (Aug. 29 to Sept. 5)
- Gigantic: Rampage Edition; The Callisto Protocol (Aug. 22 to 29)
- Death’s Gambit: Afterlife (Aug. 15 to 22)
- Cygni: All Guns Blazing; DNF Duel (Aug. 8 to 15)
- Lumbearjack (Aug. 1 to 8)
- F.I.S.T.: Forged in Shadow Torch; Olympics Go! Paris 2024 Exclusive Outfits Pack (July 25 to Aug. 1)
- Maid of Sker; Arcade Paradise (July 18 to 25)
- Floppy Knights (July 11 to 18)
- The Falconeer (July 4 to 11)
- Sunless Skies: Sovereign Edition (June 27 to July 4)
- Rumble Club Free Game of the Week Bonus; Freshly Frosted (June 20 to 27)
- Redout 2; Idle Champions of the Forgotten Realms (June 13 to 20)
- Marvel’s Midnight Suns (June 6 to 13)
- Chivalry 2 (May 30 to June 6)
- Farming Simulator 22 (May 23 to 30)
- Dragon Age: Inquisition – Game of the Year Edition (May 16 to 23)
- Firestone Free Offer; Circus Electrique (May 9 to 16)
- Orcs Must Die! 3, Cat Quest II (May 2 to 9)
- Lisa: Definitive Edition, Industria (April 25 to May. 2)
- Town of Salem 2; The Big Con (April 18 to 25)
- Ghostrunner (April 11 to 18)
- Thief; The Outer Worlds: Spacer’s Choice Edition (April 4 to 11)
- Islets (March 28 to April 4)
- Invincible Presents: Atom Eve; Call of the Wild: The Angler (March 21 to 28)
- The Bridge; Deus Ex: Mankind Divided (March 14 to 21)
- Astro Duel 2 (March 7 to 14)
- Aerial_Knight’s Never Yield (Feb. 29 to March 7)
- Super Meat Boy Forever (Feb. 22 to 29)
- Dakar Desert Rally (Feb. 15 to 22)
- Lost Castle; Doki Doki Literature Club Plus (Feb. 8 to 15)
- Doors: Paradox (Feb. 1 to 8)
- Infinifactory (Jan. 25 to Feb. 1)
- Love (Jan. 18 to 25)
- Sail Forth (Jan. 11 to 18)
- Marvel’s Guardians of the Galaxy (Jan. 4 to 11)
- A Plague Tale: Innocence (Jan. 3 to 4)
- 20 Minutes Till Dawn (Jan. 2 to 3)
- Escape Academy (Jan. 1 to 2)
Epic Games Store free games of 2023
- Ghostrunner (Dec. 31, 2023 to Jan. 1, 2024)
- Saints Row (Dec. 30 to 31)
- Snakebird Complete (Dec. 29 to 30)
- Cat Quest (Dec. 28 to 29)
- Cursed to Golf (Dec. 27 to 28)
- Human Resource Machine (Dec. 26 to 27)
- The Outer Worlds: Spacer’s Choice Edition (Dec. 25 to 26)
- Ghostwire: Tokyo (Dec. 24 to 25)
- Fallout 3: Game of the Year Edition (Dec. 23 to 24)
- Art of Rally (Dec. 22 to 23)
- Melvor Idle (Dec. 21 to 22)
- DNF Duel (Dec. 20 to 21)
- Destiny 2: Legacy Collection (Dec. 13 to 20)
- Predecessor, Gigabash (Dec. 7 to 13)
- Mighty Fight Federation; Jitsu Squad (Nov. 30 to Dec. 7)
- Deliver Us Mars (Nov. 23 to 30)
- Surviving the Aftermath, Earthlock (Nov. 16 to 23)
- Golden Light (Nov. 9 to 16)
- Turnip Boy Commits Tax Evasion (Nov. 2 to 9)
- The Evil Within 2; Tandem: A Tale of Shadows (Oct. 26 to Nov. 2)
- The Evil Within; Eternal Threads (Oct. 19 to 26)
- Q.U.B.E. Ultimate Bundle; Blazing Sails (Oct. 12 to 19)
- Godlike Burger (Oct. 5 to 12)
- Soulstice; Model Builder (Sept. 28 to Oct. 5)
- The Forest Quartet; Out of Line (Sept. 21 to 28)
- 911 Operator (Sept. 14 to 21)
- Spelldrifter (Sept. 7 to 14)
- Cave Story Plus (Aug. 31 to Sept. 7)
- Homeworld: Deserts of Kharak (Aug. 24 to 31)
- Dodo Peak; Black Book (Aug. 17 to 24)
- Orwell: Keeping an Eye on You; Europa Universalis IV (Aug. 10 to 17)
- Loop Hero, Bloons TD 6 (Aug. 3 to 10)
- Severed Steel; Homeworld Remastered Collection (July 27 to Aug. 3)
- The Elder Scrolls Online; Murder by Numbers (July 20 to 27)
- Train Valley 2 (July 13 to 20)
- Grime (July 6 to 13)
- The Dungeon of Naheulbeuk: The Amulet of Chaos (June 29 to July 6)
- The Hunter: Call of the Wild; Idle Champions of the Forgotten Realms (June 22 to 29)
- Guacamelee 2; Guacamelee Super Turbo Championship Edition (June 15 to 22)
- Payday 2 (June 8 to 15)
- Midnight Ghost Hunt (June 1 to 8)
- Fallout: New Vegas Ultimate Edition (May 25 to June. 1)
- Death Stranding (May 18 to 25)
- The Sims 4 The Daring Lifestyle Bundle (May 11 to 18)
- Kao the Kangaroo; Horizon Chase Turbo, Against All Odds (May 4 to 11)
- Poker Club; Breathedge (April 27 to May 4)
- Never Alone (Kisima Ingitchuna); Beyond Blue (April 20-27)
- Second Extinction; Mordhau (April 13 to 20)
- Shapez; Dying Light: The Following — Enhanced Edition (April 6 to 13)
- Tunche; The Silent Age (March 30 to April 6)
- World of Warships Starter Pack: Ishizuchi; Chess Ultra (March 23 to 30)
- Warhammer 40,000: Gladius — Relics of War (March 16 to 23)
- Call of the Sea (March 9 to 16)
- Rise of Industry (March 2 to 9)
- Duskers (Feb. 23 to March 2)
- Warpips (Feb. 16 to 23)
- Recipe for Disaster (Feb. 9 to 16)
- Dishonored: Death of the Outsider; City of Gangsters (Feb. 2 to 9)
- Hell Is Others, Adios (Jan. 26 to Feb. 2)
- Epistory: Typing Chronicles (Jan. 19 to 26)
- Gamedec: Definitive Edition; First Class Trouble; Divine Knockout (Jan. 12 to 19)
- Shadow Tactics: Aiko’s Choice; Kerbal Space Program (Jan. 5 to 12)
Epic Games Store free games of 2022
- Eximus: Seize the Frontline; Dishonored: Definitive Edition (Dec. 29, 2022 to Jan. 5, 2023)
Epic Store free games FAQ
What do I need to do to get free Epic Store games?
To get free games from the Epic Store each week, you must sign up and make an account.
To register as a user for the Epic Store, first head to the Epic Games website. At the top right-hand corner, click the Sign In button and then Create Account at the bottom of the page.
Can I play the free Epic Store games on Steam?
The Epic Store is different to Steam, so the games that you own on the Epic Store will not be available to play on Steam. If you want to play the free games you’ve downloaded from the Epic Store, you must play them via Epic’s launcher.
Technologies
In a World Without BlackBerry, Physical Keyboards on Phones Are Making a Comeback
Commentary: You might not even need a new phone to get clicky buttons.
If you have fond memories of clicking away on the BlackBerry, the Palm Treo, the T-Mobile Sidekick or similar handhelds from back in the day, I have good news for you: Phones with keyboards are making a comeback. Sort of.
There’s a growing number of companies looking to bring back clicky, tactile buttons, whether for that nostalgic appeal or to reinvent phone keyboards as an addition to your iPhone or Android device. Some of these have even just announced their plans at CES 2026 or will be bringing these button-filled phones to this year’s Mobile World Congress.
From keyboard cases to modern-day BlackBerry clones, here’s what we know about the potential QWERTY renaissance.
Why are keyboards on phones making a comeback?
It’s difficult to assess the exact turning point for when physical phone keyboards made a comeback, but we have a couple of guesses. Perhaps the biggest reason this is happening is that people rely on their phones as their primary computer. As such, they’re probably typing long emails or editing documentation with just their phone’s touch keyboard.
While that’s perfectly fine for most people, some yearn for the comfort and tactile feel of physical keys. And perhaps getting tired of bad autocorrect errors when typing too quickly.
Another potential case for phones with keyboards is simply the desire for variety. Some people might feel a general fatigue over the familiar look and feel of modern smartphones. Having a handset that functions differently — see the popularity of recent flip and folding phones — is a welcome change.
Plus, phones with keyboards appeal not just to the older generation who miss them, but also to the younger generation who are increasingly into retro tech.
Can I get a BlackBerry in 2026?
Not really. If you want to get a new BlackBerry right out of the factory, you’re out of luck, as the company discontinued hardware production in 2020 and further discontinued its software services in 2022.
You could try to get a BlackBerry on the secondary market (like the TCL-made KeyOne or Key2), but the Android version is outdated and won’t be as functional as other smartphones. Wirecutter’s Brenda Stolyar recently attempted to revive a Blackberry Classic Q20 from 2015 and discovered that, while it can still run modern apps, it takes a lot of patience to sideload them onto the device.
Zinwa is one company that’s buying up old stock of BlackBerry hardware, replacing the internals with new components, installing Android and then reselling them. Its first «product» is the Zinwa Q25, which is essentially a retrofitted BlackBerry Classic. You can buy the finished product for $400 or get a conversion kit for $300.
What keyboard phones and accessories are currently available?
There are several options for keyboard phones on the market.
Clicks keyboard case
The easiest way to get a phone with a keyboard is to turn your existing phone into one. That’s the promise of the Clicks keyboard case, which adds a physical keyboard to most modern smartphones. It made a big splash at CES 2024 and has continued to expand its lineup (we’ll get to that shortly). Simply pop your phone inside the case, and voila, you’ll have a phone with a keyboard.
In our hands-on, we liked the extra screen real estate, how quickly the keyboard interface worked, the preprogrammed keyboard shortcuts and the tactile keys. That said, the keyboard does feel a bit crowded, and it’s unclear if it’s that much more comfortable than the default touch keyboard. Currently, the Clicks keyboard case works with the iPhone 14 and newer, the Razr 2024 and newer and the Pixel 9 and 9 Pro. Its price starts at $139.
There are also plans to release a Clicks Power Keyboard, that attaches to your phone via MagSafe or Qi2 magnetic connection. The Power Keyboard has a slider that accommodates phones of different sizes, plus it can be paired with a tablet, a smart TV or anything that uses Bluetooth. This makes the Power Keyboard much more flexible than the Clicks case, since it doesn’t need to be made for a particular device.
The preorder price is $79, though that could go up in the future.
Clicks Communicator
If you feel ready to get a dedicated keyboard-equipped phone, Clicks also recently announced the Clicks Communicator, an Android smartphone centered around the keyboard experience. It is designed by a former BlackBerry designer to show what a new BlackBerry phone would be like for 2026. It has a slimmed-down interface that prioritizes messaging apps, a text-based home screen and of course, a tactile and clicky keyboard.
As it’s not as full-featured as other modern smartphones, Clicks is positioning the Communicator as a secondary productivity-focused device, which might be a good thing if you’re trying to limit your social media screen time.
It’ll be available later this year for $499, but you can preorder it now for $399.
Unihertz Titan
Unihertz is a Chinese company that’s been making keyboard phones for a few years now. They’re all part of the Titan series and run Android. The current lineup includes the Titan, Titan Pocket, Titan Slim and Titan 2. Plus, an upcoming Titan 2 Elite has been teased for Mobile World Congress. It looks like a curvier addition to the lineup, compared with the other passport-shaped models.
These phones look a lot like BlackBerrys of yore, and the Titan 2 in particular seems to bear a passing resemblance to the BlackBerry Passport.
Prices start at around $300.
Ikko Mind One
The Ikko Mind One is a unique «card-sized» Android phone that comes with an innovative Sony 50-megapixel flip-up camera and, indeed, an optional keyboard case. It also ships with an «Ikko AI OS,» though it’s unclear how that works just yet. It looks utterly adorable, but we haven’t heard enough about it yet.
The Pro version sells for $429.
Minimal Phone
If you combined a Kindle with a BlackBerry, you might have the Minimal Phone. As the name suggests, the Minimal Phone is designed to be a super-simple distraction-free alternative to the modern smartphone. It has a generic e-paper display, a straightforward user interface, a QWERTY keyboard and the Android operating system.
The price starts at $449. You can check out PCMag’s review of the Minimal Phone here.
Which physical phone keyboard should I get?
For now, the easiest way to get a physical keyboard on your phone is likely one of the Clicks accessories, since the keyboard case and power keyboard won’t require a full phone purchase.
For most of these other devices, you’re entering a niche phone category, so support could be all over the place. You’ll want to check how many years of software and security updates these other phones are expected to receive. That way, you can have an idea about how many years of use you can safely get with these phones.
You’ll also want to consider how you want to use the device. If you’re looking for something that’s a step back from a more powerful yet constantly pinging device, the Clicks Communicator or the Minimal Phone might make a good secondary phone. The Unihertz Titan line and the Ikko Mind One may be a closer mimic of that BlackBerry experience.
Technologies
I Asked Audiologists if My Earbuds Are Damaging My Ears
I spoke with ear health experts to learn more about the risks of wearing earbuds and which headphone style is best to prevent hearing loss.
I experienced hearing loss for the first time in early 2025 due to a case of eustachian tube dysfunction, which is when the tube connecting the middle ear to the back of the nose no longer functions properly. Even after I recovered, I was scared it would happen again. So as a wellness writer with 10-plus years of experience who understands the importance of being proactive with my health, I decided to do everything in my power to prevent hearing loss from affecting me again.
While researching ear health tips, I discovered that a common piece of technology, my earbuds, could have been contributing to my hearing issues. To find out if that’s actually the case, I spoke to ear health experts. This is what they had to say, and what they taught me about preserving my ear health.
Earbuds, ear health and hearing risks
Earbuds can pose a few risks, according to Dr. Ruth Reisman, a licensed audiologist and New York hearing aid dispenser. They can trap heat and moisture in the ear, increasing the risk of ear infections. With repeated use, earbuds can also push earwax deeper into the ear, leading to buildup or impaction. Plus, if your earbuds don’t fit correctly or you wear them for long periods, they can cause irritation or soreness in your ear canal.
“Earbuds sit directly in the ear canal, which can increase several risks. The biggest concern is noise-induced hearing loss if volume is too high or listening time is too long,” said Reisman. “I have witnessed all of these problems in the course of my 15 years as an audiologist.”
When you listen to content at high volume, particularly for an extended period, Dan Troast, an audiologist at HearUSA, explains that it can permanently damage the delicate hair cells in your inner ear. Earbud use combined with high volume can cause:
- Noise-induced hearing loss
- Tinnitus (ringing, buzzing or hissing in the ears)
- Sound sensitivity over time
Misusing earbuds is also common. If they don’t have noise cancellation, you might repeatedly turn up the volume to avoid hearing background noise, which can put you in an unsafe listening range fast. However, even listening at a moderate volume can become a problem if you do so for hours each day.
“Early signs of overexposure include temporary muffled hearing or ringing after listening sessions — both are warning signals from the auditory system,” Troast said. Even if you periodically experience temporary ringing in your ears, it can ultimately increase your risk of developing chronic tinnitus.
Earbuds and radiation
In my search for ear health tips, I came across several articles discussing whether wireless Bluetooth earbuds can cause harm through radiation. I asked Reisman if this is true.
“Current scientific evidence doesn’t show that the energy from Bluetooth earbuds causes harm,” she said. “These devices emit far less radiation than cell phones and remain well below established safety limits. From an audiology standpoint, sound exposure is a far greater risk than radiation.”
The 60/60 rule you’ll want to follow if you wear earbuds
Both Reisman and Troast recommend the “60/60 rule” to people who wear earbuds. The 60/60 rule means you listen at no more than 60% of the maximum volume for no more than 60 minutes at a time.
“Daily use is fine if the volume stays safe and ears are given time to rest,” Reisman advises. “I usually tell patients to take a 15- to 20-minute break for every hour of use.”
If you haven’t already, Troast recommends checking whether your devices have built-in hearing health settings that automatically monitor volume exposure. For instance, on your iPhone, Apple Watch or iPad, you can set up headphone notifications to alert you to lower the volume when you’ve reached the seven-day audio exposure limit (such as 80 decibels for 40 hours over seven days). Or, you can activate the Reduce Loud Audio feature to have your headphone volume automatically lowered once it exceeds your set decibel level.
Safer types of headphones for your ears
Over-the-ear headphones are generally safer, according to Reisman, because they sit outside the ear canal and don’t concentrate sound as directly on the eardrum. Since they aren’t in the ear canal like earbuds, they’re also less likely to cause irritation or earwax buildup.
“Over-the-ear headphones can be safer — if they allow for lower listening volumes,” said Troast. “Even better are noise-canceling headphones, which reduce background noise, so listeners don’t feel the need to crank up the volume.” Just make sure you’re still aware of your surroundings, especially if you’re outdoors near traffic.
Open earbuds could also be a safer option. They use bone-conduction technology, which transmits sound through the earbones and the skull rather than directly to the eardrum. «Several headphone companies claim open earbuds are better for your hearing health and are more hygienic,» said David Carnoy, CNET’s resident headphone expert.
Since open earbuds don’t sit inside or cover the ear:
- Warmth and moisture, like sweat, won’t build up, which can cause ear infections.
- Debris, such as dust, won’t transfer from the earbuds into the ear.
- They won’t push earwax deeper in your ear, which can lead to impaction.
- Don’t rub or press on the ear canal, reducing discomfort or irritation.
However, if you listen to content at high volumes, no headphone style is completely safe. What matters most for your ear and hearing health is total sound exposure over time, so make sure you’re monitoring your volume level and giving your ears breaks.
Expert earbud tips
If earbuds are your preferred headphone type for listening to your favorite music, shows and podcasts, Troast offers the following tips from an audiology perspective:
- Use built-in volume limit settings on smartphones.
- Choose noise-canceling earbuds or headphones to avoid increasing volume in loud environments.
- Take regular listening breaks.
- Avoid sleeping in earbuds.
- Get a baseline hearing test, especially if you use earbuds daily.
If you’re already experiencing tinnitus, it’s especially important that you manage your volume level to prevent it from worsening.
Carnoy adds that there have also been instances of people being allergic to the materials used for earbud tips. If you have a known allergy, make sure your earbuds don’t use that material, or replace the tips. If you do have an allergic reaction, stop using the earbud tips until you can find a substitute.
Lastly, Reisman advises keeping your earbuds clean, avoiding sharing them and ensuring they fit properly. Most earbuds come with tips in different sizes, so you can find the right fit for your ear size.
When to see an audiologist or doctor
If you experience ringing in the ears, muffled hearing, ear pain or frequent infections, Reisman recommends you consider an evaluation with an audiologist.
You’ll also want to pay attention to early warning signs of inner ear damage from noise exposure, such as ringing in the ears, difficulty hearing or needing to turn up the volume over time.
If you’re already experiencing hearing loss, Troast said that addressing it with hearing aids can provide relief. Tinnitus, on the other hand, can be treated with evidence-based approaches such as sound therapy or specific counseling strategies.
“Hearing damage is gradual and cumulative,” Reisman said, “but it’s also largely preventable with smart and healthy listening habits.” And that includes using your headphones — or, in my case, earbuds — responsibly.
Technologies
Today’s NYT Mini Crossword Answers for Saturday, Feb. 21
Here are the answers for The New York Times Mini Crossword for Feb. 21.
Looking for the most recent Mini Crossword answer? Click here for today’s Mini Crossword hints, as well as our daily answers and hints for The New York Times Wordle, Strands, Connections and Connections: Sports Edition puzzles.
Need some help with today’s Mini Crossword? It’s the long Saturday version, and some of the clues are stumpers. I was really thrown by 10-Across. Read on for all the answers. And if you could use some hints and guidance for daily solving, check out our Mini Crossword tips.
If you’re looking for today’s Wordle, Connections, Connections: Sports Edition and Strands answers, you can visit CNET’s NYT puzzle hints page.
Read more: Tips and Tricks for Solving The New York Times Mini Crossword
Let’s get to those Mini Crossword clues and answers.
Mini across clues and answers
1A clue: «Jersey Shore» channel
Answer: MTV
4A clue: «___ Knows» (rhyming ad slogan)
Answer: LOWES
6A clue: Second-best-selling female musician of all time, behind Taylor Swift
Answer: MADONNA
8A clue: Whiskey grain
Answer: RYE
9A clue: Dreaded workday: Abbr.
Answer: MON
10A clue: Backfiring blunder, in modern lingo
Answer: SELFOWN
12A clue: Lengthy sheet for a complicated board game, perhaps
Answer: RULES
13A clue: Subtle «Yes»
Answer: NOD
Mini down clues and answers
1D clue: In which high schoolers might role-play as ambassadors
Answer: MODELUN
2D clue: This clue number
Answer: TWO
3D clue: Paid via app, perhaps
Answer: VENMOED
4D clue: Coat of paint
Answer: LAYER
5D clue: Falls in winter, say
Answer: SNOWS
6D clue: Married title
Answer: MRS
7D clue: ___ Arbor, Mich.
Answer: ANN
11D clue: Woman in Progressive ads
Answer: FLO
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