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Apple’s Journal App for the iPhone Truly Surprised Me After a Month

Commentary: I don’t use Journal every night, but even opening the app and looking back helps put time into perspective.

Have you noticed that our iPhones have been trying to fix us? This little gadget in our pocket keeps track of so many aspects of our life, like our schedules, communications, money and health. It’s smart enough to suggest how to optimize our time spent using the device, remind us of when our music is too loud, or point out how much time we spend looking at its pretty screen while scrolling through TikTok. 

Now Apple has another major selling point: Your iPhone can help you be a better you. There’s a new Journal app designed to help you reflect and practice gratitude by writing about moments in your day. I’ve been using it for the past month, and there are aspects of this app that aren’t what I expected. 

Apple announced Journal back in June at WWDC. It’s part of iOS 17, but unlike other features, this app needed more time to bake and wasn’t included in the September release of the new iPhone software. 

I’ve been testing it for a month, with the public beta version of iOS 17.2, and the Journal app is far more than just a place to jot down thoughts on blank pages. I have plenty of blank journals that I never write in (but for some reason I keep buying them). Obviously, when I’m burnt out after a long day, I don’t grab my paisley covered Moleskine.

Instead I do what any sane person does: scroll through my iPhone while in bed. Suddenly it makes sense to journal at night on my phone. I open the Journal app and click to make a post. There are personalized suggestions, called Moments, that give me something to write about. And when I say personalized, these suggestions from my iPhone get real detailed.

Reflections, suggestions, and that time I went to Wendy’s

Journal pulls from my recent activity, showing photos I took, people I texted with, a map of places I visited, music I’ve listened to, and, if I ever actually logged a workout on my Apple Watch, it would show me that too. It also weaves in photo memories from several years back. There are Reflections that present prompts, ideas and questions to reflect on. The prompts aren’t cheesy, and I find them interesting, which is, of course, the idea. These thought exercises help me zoom out to see the bigger picture a bit.

Reflections in the Journal app

Scrolling through my suggestions, there’s one of a Friday night hangout with friends, a photo of my son when he was little from three years ago, a question prompt and a photo of my family picking out a Christmas tree from this past weekend. I see photos of my dad visiting New York in 2018 and I get a reminder that I ate at a Wendy’s last week. Not every Moment is worthy of a post, but the suggestions give you this little flashback that jolts your brain into replaying memories. 

Some suggestions can be strange. It knows that I went to a specific Wendy’s location and wants me to write about it. So clearly your iPhone knows a lot about your life and your burger consumption habits. Apple says all of this is being done while protecting your privacy. The suggested posts from your activities stay inside your iPhone, and Apple can’t see them. The same limits apply to any third-party journal apps that use Apple’s journal suggestion tool API in their software. 

Apple says no one but you can access your Journal. Even if your phone is unlocked and you hand it to someone, they can’t get into the app, because you can lock your Journal. I set it to unlock with Face ID. If you sync it to iCloud, it’s stored with end-to-end encryption. 

My Journal always hits me with photo memories of my kids, trying to give me a dopamine hit with nostalgia. Like, «Hey, remember this cute moment?» I guess my problems today aren’t so big if I think about the nice stuff that happened in the past. It’s like having a therapist guide you to reset your perspectives.

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Imperfect memories and limits

There are some imperfections. For example, once I got my nails done early in the morning and the app assumed I was having breakfast at a restaurant next door. I suppose it’s OK if it’s not perfect, since it’s meant to be a starting point for your little dear diary moment. You don’t have to write a post for every suggestion. 

The Journal app lets you add photos, audio or videos to your entries, but there are limits. For instance, video files need to be under 500 megabytes. So I couldn’t add a two-minute video that I shot in 4K. Since your entries are stored locally on your iPhone, limiting the size of your media files in Journal entries helps save space.

On the surface all this makes sense: «Yeah, you got a fancy digital diary!» So what I’m about to share next may sound weird. There’s no way to share any of these posts. And it isn’t just no sharing, it’s no searching. I can’t go, «Oh yeah, I remember that nice Halloween post I made, let me pull that photo up and share it.» No: Nothing is shareable. You’re crafting what look like classic Facebook posts, but it’s just for you. No one will know about this post. 

Too many years with an iPhone and being on social media has messed me up so I can’t fathom making content that no one else will see. I realize I have to rethink a few things about the value of writing about my memories.

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The lack of a search tool in the Journal app is a bummer. Searching is just scrolling back. The best you can do is bookmark some of your favorite posts, because then you can narrow down entries by filtering what’s bookmarked, or having it show you just photos, audio posts or locations. I guess scrolling is kind of like flipping through the pages of an actual handwritten journal. But then what’s the point of journaling digitally?

There’s another wrinkle to the Journal app, which took me a while to realize. Journal is just another way to lock you into iOS and the Apple ecosystem. Imagine a year goes by and you made hundreds of posts, all of which are stored on your iPhone. Would you just throw away that diary and switch to Android?

I’m not the only CNETter who’s been testing out Journal in beta. CNET Managing Editor and iPhone reviewer Patrick Holland has also been playing with it. Here are his first impressions:

Journal’s secret sauce is triggering your emotions

Like Bridget, I’ve enjoyed the Journal app so far. But sadly, I haven’t had any prompts to relive that great frosty-and-fries experience I had at Wendy’s. What surprises me about Journal is how un-Apple it is. The star of the app is the suggestions feature, and how easily a suggestion can trigger a memory or make me relive a moment that at the time seemed mundane and now resonates with a bunch of feelings.

The experience of using Journal reminds me of the analog experiences I’ve had doing creative writing exercises or following the book The Artist’s Way. 

What Journal does best is give me a space for my feelings and a way to organize my thoughts. The suggestions are very personal and private. One made me exit the app and call my family. While another prompt made me wish I still could talk to someone in my family who had died.

Final thoughts on Journal

I agree with Patrick and think the Journal app is worth trying out. Sure, there are things that could be tweaked, like adding a way to search for a post. But if the job of the Journal app is to help one’s mental health and fix some of the busy brain problems we have in this day and age, it does just that. It made me think about what really matters in my life and offered me a way to quickly switch my mindset. I don’t use Journal every night, but even opening the app and looking back helps put time into perspective.

CNET’s Patrick Holland contributed to this report.

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Technologies

Memorial Day Deal: We Love These Twelve South Charging Devices and They’re Now Up to $50 Off

Never run out of battery, thanks to these fantastic Memorial Day deals from Twelve South.

If you’re like me, to get through the day you probably need your earbuds, phone and devices. That also means constantly scanning for electrical outlets and strategizing which gadget deserves to be charged first. Thankfully, there are gadgets that can take care of more than one precious device at a time, and they can be had for less this Memorial Day. Twelve South is now offering its wares for up to $50 off, and Amazon is matching many of its offers.

The Twelve South 2-in-1 ButterFly wireless charger is one of the highlights of this sale. It’s now down to just $80, saving you $50 off its usual asking price of $130. This portable charger lets you power two devices while you’re on the go, and it can fold up, so you can put it in your pocket or purse for safekeeping. Twelve South is also behind the ButterFly SE, a more budget-friendly alternative that works with iPhones and Apple Watches. This is down to $70 right now and saves you $30.

Twelve South also makes MagSafe chargers capable of charging even more devices, such as the HiRise 3 Deluxe, which is now only $80. This MagSafe charger is perfect for ensuring your phone, smartwatch and earbuds can all be powered at once.

Finally, the PlugBug with FindMy is the perfect USB-C charger for anyone who wants a traditional charging block that can be easily tracked. The 50-watt version is now just $60, bringing it down from its usual price of $70. We suggest looking through the entire set of deals available at Twelve South and Amazon, because selection might vary.

If you’re in need of a charging device but aren’t sure if these deals are for you, check out our list of Memorial Day deals under $25, which features some standout offers.

Why this deal matters

Twelve South makes a variety of chargers that are perfect for your smartphone, earbuds, smartwatch and other devices. Its Memorial Day sale offers ample opportunity to save, and Amazon is matching many of the markdowns as well.

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Technologies

Memorial Day Deal: My Favorite iPhone Portable Charger Is 25% Off at Amazon

The Anker 622 MagGo snaps neatly onto the back of my iPhone and goes everywhere I do. Grab it now for less than $35 for Memorial Day.

Like most people, I take my phone with me wherever I go and use it for just about every aspect of my life. And like most folks, I also live in constant fear that my iPhone’s battery will die on me right when I need it most. The Anker 622 MagGo, which CNET ranked as the best magnetic power bank with an integrated stand, has alleviated that concern. 

And right now for Memorial Day, it’s seeing a 30% discount on Amazon. That drops the price down to just $34, making it an excellent value. The charger comes in a variety of colors, with Interstellar Gray being the cheapest at the moment when you apply the on-page coupon. Misty Blue and Buds Green are down to $36, which is still a pretty great deal. 

Hey, did you know? CNET Deals texts are free, easy and save you money.

Here’s why I’ve stuck with this little charger for so long

Have you seen people walk around with a loop of cable hanging from their pocket to their phone? I’ve been there and hooked that loop on too many chairs and table corners. Never again. The ring of magnets in the Anker 622 MagGo aligns with the MagSafe magnets in every iPhone since the iPhone 12, latching securely and charging without wires. (The notable exception is the iPhone 16E, which does not offer MagSafe but does charge wirelessly using Qi technology. The Anker 622 MagGo will charge the iPhone 16E but won’t latch to it magnetically.)

It’s also compact — a little backpack feeding power to the phone while you’re holding it or have it stashed in a pocket, even a jeans pocket if your fit isn’t too tight.

Those features alone would have convinced me but the Anker 622 also includes a fold-out back flap that props up my iPhone and can also hold the phone in its wide orientation for StandBy mode. With a power adapter such as the Anker Nano Pro (not included) and a charging cable, I’ve taught long classes with the phone angled to help me keep track of the time without checking my watch.

Essential Anker 622 MagGo specs

Here’s what you need to know.

  • Battery capacity: 5,000 milliamp hours
  • Voltage: 1.55 volts
  • Output: 7.5-watt Magnetic (compatible with MagSafe-equipped devices, iPhone 12 and later) or 20-watt USB-C port. Can charge only one device at a time.
  • Input: The same single USB-C is also how you recharge the device.
  • Size: 4.13-inch by 2.61 inches by 0.5 inch
  • Weight: 5 ounces
  • Included: Magnetic battery, 60cm (23.6 inches) USB-C to USB-C cable
  • Warranty: 24 months

MagSafe-compatible charging

I’ve owned several battery chargers and each one has some sort of compromise. They’re bulky. They require a cable. They charge wirelessly but don’t include a magnet to keep the phone in place so it’s hard to maintain that connection. There’s always something.

The Anker 622 is half an inch thick and snaps onto the back of my iPhone using the MagSafe-aligned magnets. I don’t have to turn it on to start charging — power flows as soon as the connection is made.

Now, this isn’t the highest-capacity (5,000 mAh) or fastest portable charger. That’s fine. What I usually need is a way to eke out a few more hours of battery life on my iPhone. I can typically get a full top-off of my iPhone 15 Pro.

Making a stand

The other appealing feature of the Anker 622 MagGo for me is its built-in stand. Honestly, it doesn’t look like it should work well: It’s a fabric-covered set of plastic pieces that lie flush against the case, folds in two places and attaches to the back of the unit with a magnetic strip when extended. Yet I’ve had no problems with the stability of my iPhone 15 Pro or even the larger iPhone 15 Pro Max size.

This also lets me use standby mode by turning the iPhone to landscape orientation (the magnets are strong enough to hold the phone in place) when it’s on a table or desk.

Smart port placement matters

The charger gets its juice from a single USB-C port, which is positioned on the edge of the case, not the bottom. That means you can replenish it while the stand is open — many chargers’ ports are stuck on the bottom.

That USB-C port also acts as a charger for other devices when you plug in a cable, such as when your Apple Watch needs a boost.

How the Anker 622 MagGo compares to similar power banks

Before getting the Anker 622 MagGo, I carried an Anker PowerCore III 10K Wireless, which doubles the battery capacity, includes a USB-A port and charges wirelessly but without magnets to hold the phone in place. That meant if I didn’t use a cable, the phone and charger needed to be stable and level; too often I’d find the iPhone slid off its wireless perch and not charged. It’s also larger and heavier. I still use it, but it’s the power bank that goes into my carry-on suitcase as a backup charger.

Since I’ve owned this Anker 622 MagGo, the company has released a few updated models. The $55 Anker 633 (currently on sale for $45) packs 10,000 mAh into a slightly thicker brick, includes a USB-A port in addition to USB-C and has a metal kickstand for resting the phone upright.

You can also consider getting the chunkier Anker MagGo Power Bank that delivers 10,000 mAh and follows the same idea of compact magnetic charging and a convenient kickstand. Its main appeals are faster 15-watt magnetic charging and Qi2 compatibility, plus a small display on the side that reports the battery capacity and an estimate of the remaining battery in hours.

For more smart buys, check out this amazing multitool and a portable TV that can go anywhere. And if you happen to be gift shopping, check out our roundup of the best gifts for grads and the best tech gifts for anyone, anytime of year.

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Memorial Day Deal: The Apple Watch SE Returns to Its Best Price of 2025 So Far

Buy the Apple Watch SE for just $169 before the deal ends.

Memorial Day deals are in full swing right now and one of our top-rated smartwatches is on sale. The Apple Watch SE has dropped to its best price of the year, albeit one that might not last for long. If an Apple Watch SE is on your wish list, this deal is for you — order today, and you’ll pay just $169 for the 40mm version in your choice of case and band combinations.

Given the sometimes volatile pricing, we suggest ordering as soon as possible. This is your chance to pick up a solid smartwatch at a price that won’t break the bank.

Hey, did you know? CNET Deals texts are free, easy and save you money.  

The Apple Watch SE is a great wearable. It also makes an excellent first smartwatch for kids. Features include crash detection, heart rate monitoring and activity tracking. Apple also says this model is carbon-neutral when you choose the Sport Loop band.

Looking to compare prices on Apple Watches? We’ve rounded up the best Apple Watch bargains. And if you’re hoping for a new iPhone to pair with that watch, we’ve rounded up our favorite iPhone deals, too.

Why this deal matters

We’re big fans of Apple’s smartwatches but not everyone can pay to put the company’s premium models on their wrist. The Apple Watch SE offers many of the same features on a budget, and this is your chance to get it for even less than usual. This is the lowest price we’ve seen this model fall to in the last few months, which makes now the perfect time to order yours. 

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