Technologies
Oura Ring’s ‘Circles’ Makes Sharing Sleep and Other Scores Possible
As long as they also wear an Oura ring, you can share health data including Sleep, Readiness and Activity scores with friends and family. Here’s how.

If you’ve ever wondered how well your coworker slept last night, now you can know for sure as long as you’re connected with them through Circles, a new feature Oura announced Thursday for its app.
Oura, the health-tracking ring that collects data such as temperature, heart rate, blood oxygen readings, summarizes that information into Readiness, Sleep and Activity scores. With Circles, you’ll be able to share those scores with up to 10 groups of people or «Circles,» with a maximum of 20 people in each group.
You’ll be able to choose which kind of data or scores you share with each group, so one circle can get more of your wellness information than another. While only three scores are available to share through Circles now, Oura said it plans on expanding sharable information in the future.
To start a circle, open the Oura app, scroll down the main menu and select «Circles.» Then you can name a circle, decide what scores you want to share and also decide whether you want that data to be daily or weekly averages. To invite people into the circle (they have to be fellow Oura users), you’ll send them a one-time link.
Once you’ve started your circle, you can view their scores and «react» with emojis, if you choose. Everyone has to sync their rings to keep the scores visible.

What it looks like to react to your friend in Circles.
For people who enjoy collecting health data (and maybe boasting about a good health week), Oura’s Circles features is a good way to do that with other Oura wearers. According to a press release, though, the company is positioning Circles as another way to check in and connect with each other — an increasingly important public health goal amid a loneliness epidemic, which has impacts on sleep, mental health and physical illness.
«Our mission at Oura has always been to improve the lives of our members by taking a compassionate approach to health, and this new feature is just the next step in delivering a personalized experience that allows our members to connect with not only their bodies, but also their friends and family,» Oura CEO Tom Hale said in a statement.
Oura’s Circles announcements comes as the company is advancing its new sleep staging algorithm out of beta mode, which means everyone tracking sleep stages with Oura will get data from the improved algorithm. Shyamal Patel, the company’s head of science, calls the new algorithm a «massive improvements of accuracy» in sleep data. The new algorithm has 79% agreement with polysomnography sleep tests done in a clinic, Patel told CNET.
Compared to Oura’s older sleep-tracking algorithm, ring wearers might experience slight changes in the amount of time Oura tells you you’re spending in deep sleep versus light sleep versus REM sleep.
«Those numbers are likely to shift a little bit,» Patel said.
For more on the Oura ring, read more about how the tracker can tell you whether you’re a morning person and how the Oura ring compares to the Apple Watch as a sleep tracker. Also, here’s our thorough review of Oura, the wearable that can tell when you’re sick.
Technologies
RFK Jr. Announces All Americans Need Health Tracking Devices: Here Are the Pros and Cons
The US Health Secretary plans a huge campaign to encourage health wearables: CNET knows exactly the kind of devices he’s talking about, and why accuracy may be a problem.

Many Americans already track health statistics like heart rate and sleep cycles on app-connected accessories. Now the federal government wants to jump in. On June 24, Health Secretary Robert F. Kennedy Jr. announced «one of the largest HHS campaigns in history» to encourage the use of wearables to track health conditions, a trend CNET has recently covered.
Kennedy is referring to the many different bands, watches and even clothes that use technology to track human vital signs. CNET’s reviewers have spent years testing devices like these, seeing how rings monitor health signs, straps track your heart health and the right devices lead to better sleep.
The latest version of the Apple Watch, for example, has sensors designed to detect heart rate, heart rhythm issues, falls, sleep health, sleep apnea, temperature, breathing rate and more. The newest Oura Ring can track sleep patterns, menstrual cycles, temperature, heart rate and other health details.
«We think that wearables are a key to the MAHA agenda, Making America Healthy Again ,» Kennedy told the Subcommittee on Health during its budget meeting. «My vision is that every American is wearing a wearable within four years … they can see what food is doing to their glucose levels, their heart rates and a number of other metrics as they eat it.»
Kennedy also tweeted that «wearables put the power of health back in the hands of the American people.»
«Wearables,» however, is a broad term encompassing everything from fitness devices that count steps to sleep trackers you wear at night. And consumer devices can’t easily replace monitoring solutions offered by medical professionals.
For example, CNET has covered research indicating that even the best-in-class Apple Watch struggles with accuracy from metrics like steps to heart rate. Another study from California State Polytechnic University has shown that fitness-related Fitbit trackers show high inaccuracies as well. In fact, that research was used in a related Fitbit lawsuit.
Speaking of glucose monitors, Kennedy isn’t the only White House official with an interest in such health sensors. The administration’s nominee for surgeon general, Dr. Casey Means, co-founded glucose-monitoring company Levels and sells a monitoring app as well as other wellness products.
Finally, CNET wellness experts remind everyone that wearables aren’t always a good fit. Those suffering from eating disorders or body image issues should always talk to an expert before using wearables, as they can exacerbate certain issues or lead to a unhelpful outlook.
The US Department of Health and Human Services did not immediately respond to a request for comment.
Technologies
What’s Included in Xbox Game Pass? Here’s Everything You Need to Know
Check out the pros and cons of each Game Pass tier, and how much each costs.

Editors’ Note: Xbox Game Pass Ultimate offers a slew of benefits, including a massive game library, diverse device support and both PC and console games. Nifty features like the ability to play on smart TVs, phones, tablets and PCs — not just consoles — make this a convenient gaming subscription service for a wide range of people. Xbox Game Pass Ultimate costs less than the price of a new game each month, yet gives access to hundreds of titles, which is why it earned a CNET Editors’ Choice Award. The original article follows.
New AAA video games used to cost $50 apiece, but it’s not unusual to see a similar game cost $70 now. That price might make you pause before you buy the game, but with an Xbox Game Pass subscription, you could play a brand-new game, and others, for a fraction of the price.
Microsoft launched Game Pass in 2017, and since then, the gaming service has grown to be one of the best values for gamers. All Game Pass plans offer member discounts for non-Game Pass titles and other perks, but figuring out which plan is right for you can be difficult.
That choice can be especially tough after Microsoft removed its Game Pass Console plan and replaced it with Game Pass Standard. The company also increased the price of Game Pass Ultimate from $17 to $20 a month.
I’ve covered the service in the past, including future releases and whether Game Pass Ultimate will save you money compared with buying single games. And with all the new titles Microsoft announced would be joining the service as Day 1 releases, like the upcoming Doom: The Dark Ages, you might be wondering what the difference is between different Game Pass plans.
Here’s what you need to know about the Game Pass plans so you can decide which one is right for your needs.
Xbox Game Pass tiers
Game Pass Core | Game Pass PC | Game Pass Standard | Game Pass Ultimate | |
---|---|---|---|---|
Day 1 releases | No | Yes | No | Yes |
PC games | No | Yes | No | Yes |
Online multiplayer | Yes | Yes | Yes | Yes |
EA Play | No | Yes | No | Yes |
Cloud Gaming | No | Yes (select games via GeForce Now Ultimate) | No | Yes (via Xbox Cloud Gaming and select games via GeForce Now Ultimate) |
Monthly price | $10 | $12 | $15 | $20 |
For more on Xbox, here’s what was announced at Gamescom, some titles available on Game Pass Ultimate right now and everything to know about that gaming service.
Technologies
Xbox Game Pass Ultimate Review: The Best Content Deal in Gaming
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