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Do Your Workouts for Free on Your TV With These 5 Apps

Stream what you need to get in shape without leaving your home.

With spring nearly upon us, it’s the perfect season to spruce up your wellness activities. Rather than dishing out money on gym memberships or personal trainers, crank up your exercise regimen for free. Online fitness classes are available to stream, allowing you to work out from the comfort of your own home.

Whether you prefer to exercise with equipmentavoid lifting weights, are eager to try yoga or train for a half marathon, you can commit to a fitness program without driving anywhere. Turn on your TV and get into a free streaming workout to help you achieve your goals. Here are a few of the best places to start.

Read more: Best Smart Fitness Mirrors for Your Home Gym

YouTube is the most obvious stop for fitness content. You’ll find a variety of styles, trainers and niche fare; whether you’re looking for weightlifting instruction, dance, yoga, full body workouts or cycling, there’s something for everyone on YouTube. To help you navigate the scene, we suggest a few channels to check out here.

Visit channels like The Yoga Room or Yoga with Adriene for beginner yoga techniques, Grow with Jo for walking routines, Fitness Blender for multiple intensity levels, and Chloe Ting, Simeon Panda and others for a variety of workouts. Stream YouTube on your smart TV or cast it to your TV screen from your phone.

Launched in 2019, FitOn offers hundreds of free on-demand and live streaming workouts that include strength training, HIIT, cardio, yoga, walking, dance, prenatal and circuits. Home to an array of high- and low-impact sequences, the app has routines that are tailored for individuals or entire families. You have the option to choose your intensity level, session length or target body area.

Follow along with professional trainers or celebrity instructors like Gabrielle Union,Jonathan Van Ness or Jeanette Jenkins to experience HIIT workouts, yoga and body sculpting drills. And each day, FitOn offers live group classes that you can attend without anyone seeing you. New classes are added to the app each month. You can cast workouts to your TV or stream them on Fire TV, Google TV, Roku and Apple TV.

During the pandemic, CorePower Yoga began offering some of its online classes for free. While the majority of its content is accessible with a paid subscription, you can also stream its collection of free classes without being a paying member.

Ranging from 20 minutes to an hour, each of the seven sessions focuses on a different area. Keep in mind that in yoga, it’s OK for beginners to follow one or more of the same routines daily as the body and mind become accustomed to the new practice. Download the CorePower Yoga app on Roku, Fire TV, Android TVs or Apple TV to stream the free classes. If you’re curious about a paid membership, you can try it out free for one week

Prime Video members have access to Amazon’s free library of exercise videos covering Pilates, yoga, strength training, weight-lifting and other practices. The platform’s Exercise & Fitness section houses fitness content for all ages. Among the highlights: You can stream workouts from Maggie Binkley or do a 10-day yoga challenge with Chelsey Jones.

Fawesome is known for being a streaming service that offers movies and TV shows, but the app also has dedicated fitness content on its Healthy Living channel. You can stream videos for barre, cardio, yogalates, kettlebell, full-body sequences and more. And most of the workouts are short and sweet. Stream the Fawesome app on Roku, Fire TV, Apple TV or your smart TV.

Looking for more? Netflix makes it easy to exercise with its new Nike Training Club lineup, or practice mindfulness with its Headspace content. Samsung’s new smart TVs have a wellness hub, and Tubi users can tap into more than 100 free fitness videos (including Jane Fonda classics). You can also hit the ground running with these paid subscription services for your workouts.

Technologies

Today’s NYT Mini Crossword Answers for Wednesday, Jan. 28

Here are the answers for The New York Times Mini Crossword for Jan. 28.

Looking for the most recent Mini Crossword answer? Click here for today’s Mini Crossword hints, as well as our daily answers and hints for The New York Times Wordle, Strands, Connections and Connections: Sports Edition puzzles.


Need some help with today’s Mini Crossword? Read on for all the answers. And if you could use some hints and guidance for daily solving, check out our Mini Crossword tips.

If you’re looking for today’s Wordle, Connections, Connections: Sports Edition and Strands answers, you can visit CNET’s NYT puzzle hints page.

Read more: Tips and Tricks for Solving The New York Times Mini Crossword

Let’s get to those Mini Crossword clues and answers.

Mini across clues and answers

1A clue: Remove from a position of power
Answer: OUST

5A clue: Not cool
Answer: UNHIP

7A clue: «Fine, see if ___!»
Answer: ICARE

8A clue: Kind of bored
Answer: JADED

9A clue: Primatologist’s subjects
Answer: APES

Mini down clues and answers

1D clue: Kind of board
Answer: OUIJA

2D clue: Prepare to use, as a pen
Answer: UNCAP

3D clue: Desirable place to sit on a hot day
Answer: SHADE

4D clue: Pair on a bicycle
Answer: TIRES

6D clue: ___ Xing (street sign)
Answer: PED


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Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for Jan. 28, #492

Here are hints and the answers for the NYT Connections: Sports Edition puzzle for Jan. 28, No. 492.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.


Today’s Connections: Sports Edition is a tough one. If you’re struggling with today’s puzzle but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by The Times. It doesn’t appear in the NYT Games app, but it does in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Stats about an athlete.

Green group hint: Where to watch games.

Blue group hint: There used to be a ballpark.

Purple group hint: Names are hidden in these words.

Answers for today’s Connections: Sports Edition groups

Yellow group: Player bio information.

Green group: Sports streamers.

Blue group: Former MLB ballparks.

Purple group: Ends in a Hall of Fame QB.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is player bio information. The four answers are alma mater, height, number and position.

The green words in today’s Connections

The theme is sports streamers. The four answers are Netflix, Paramount, Peacock and Prime.

The blue words in today’s Connections

The theme is former MLB ballparks. The four answers are Ebbets, Kingdome, Three Rivers and Tiger.

The purple words in today’s Connections

The theme is ends in a Hall of Fame QB. The four answers are forewarner, Harbaugh, honeymoon and outmanning.


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Technologies

Google Rolls Out Expanded Theft Protection Features for Android Devices

The latest Android security update makes it harder for thieves to break into stolen phones, with stronger biometric requirements and smarter lockouts.

Google on Tuesday announced a significant update to its Android theft-protection arsenal, introducing new tools and settings aimed at making stolen smartphones harder for criminals to access and exploit. The updates, detailed on Google’s official security blog, build on Android’s existing protections and add both stronger defenses and more flexible user controls. 

Smartphones carry your most sensitive data, from banking apps to personal photos, and losing your device to theft can quickly escalate into identity and financial fraud. To counter that threat, Google is layering multiple protective features that work before, during and after a theft.


Don’t miss any of our unbiased tech content and lab-based reviews. Add CNET as a preferred Google source.


At the center of the update is a revamped Failed Authentication Lock. Previously introduced in Android 15, this feature now gets its own toggle in Android 16 settings, letting you decide whether your phone should automatically lock itself after repeated incorrect PIN or biometric attempts. This gives you more control over how aggressively your phone defends against brute-force guessing without weakening security.

Google is also beefing up biometric security across the platform. A feature called Identity Check, originally rolled out in earlier Android versions, has been broadened to apply to all apps and services that use Android’s Biometric Prompt — the pop-up that asks for your fingerprint or face to confirm it’s really you — including third-party banking apps and password managers. This means that even if a thief somehow bypasses your lock screen, they’ll face an additional biometric barrier before accessing sensitive apps.

On the recovery side, Google improved Remote Lock, a tool that allows you to lock a lost or stolen device from a web browser by entering a verified phone number. The company added an optional security challenge to ensure only the legitimate owner can initiate a remote lock, an important safeguard against misuse.

And finally, in a notable regional rollout, Google said it is now enabling both Theft Detection Lock and Remote Lock by default on new Android device activations in Brazil, a market where phone theft rates are comparatively high. Theft Detection Lock uses on-device AI to detect sudden movements consistent with a snatch-and-run theft, automatically locking the screen to block immediate access to data.

With stolen phones often used to access bank accounts and personal data, Google says these updates are meant to keep a single theft from turning into a much bigger problem.

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