Technologies

Don’t Bother With Third-Party Apple Watch Apps

There are plenty of apps for the Apple Watch, but Apple’s native apps are still among the best.

Apple Watch Series 8 is an iterative upgrade over the Series 7. With each new iteration, the Apple Watch gets more advanced. It’s specifically noteworthy when it comes to tracking your health and fitness. If you want to take advantage of the best Apple Watch apps, we have some pretty straightforward advice: Skip the App Store and stick with the watch’s native apps.

Companies including Amazon, eBay, Target, Slack and TripAdvisor have dropped support for Apple Watch apps, but those services are better-suited for our phones, tablets and laptops anyway. What does matter is the built-in Activity tracker, Messages and Phone apps — the things we want on hand for a quick and convenient glance, regardless of which Apple Watch version we’re currently sporting.

«The watch is really about convenience,» said Ray Wang, principal analyst and founder of Constellation Research. «You’re not going to spend so much screen time on your watch. So I think the secret of building a good Apple Watch app is to think of it as an accessory in addition to something. Very few people use it as a standalone unless it’s for fitness or health or some kind of monitoring.»

When the Apple Watch launched in 2015, it had 3,000 apps available to download. Today, there are more than 20,000 apps — 44 of which are built into the wearable. While watches weren’t an in-demand accessory in general back in 2015, the Apple Watch proved to be a useful tool for checking messages, the weather and reminders, Wang added — all of which are already built into the device.

Here are several native Apple Watch apps that you may not already be using.

1. Sleep

The Apple Watch was late to the game when it came to sleep tracking — a crucial wellness feature that rivals like Fitbit have offered for years. While Apple’s Sleep app may not be as comprehensive as the sleep monitoring available on other devices, it’s still a great way to keep track of your slumber and get into a regular bedtime routine. When wearing your Apple Watch overnight, it’ll tell you how much time you’ve spent asleep while in bed as well as your sleeping respiratory rate. That latter feature is a new addition that Apple launched with WatchOS 8 in September.

2. Wallet

The Apple Watch is designed to make it so that you don’t have to reach for your phone as often, and the Wallet app is one of the best examples. It allows you to store things like credit cards, boarding passes and movie tickets on your wrist once you’ve added them to the Wallet app on your phone. That means you won’t have to dig into your purse or pocket to make a quick purchase or board your flight. Apple is also expanding what the Wallet app can do in WatchOS 8, which introduces the ability to add home keys and identification cards to your watch.

3. Messages

The Messages app is one of the most basic and fundamental Apple Watch apps, but it’s also among the most useful. As the name implies, Messages allows you to read and respond to text messages directly from your wrist. Your phone is still the best tool for sending long text messages, but the Apple Watch can come in handy for sending short, time-sensitive replies when you don’t have a moment to reach for your phone. If you have the Apple Watch Series 7, the latest model, you’ll be able to respond to texts using the device’s new QWERTY keyboard, which is much easier than using the Scribble function.

4. Noise

If you have an Apple Watch Series 4 or later, you can use the Noise app to measure the ambient sound in your environment. If the decibel level has risen to a point where your hearing could be affected, the app can notify you with a tap on your wrist.

5. Cycle Tracking

Women can use the Cycle Tracking app to log details about your menstrual cycle, including flow information and symptoms such as headaches or cramps. Using that data, the app can alert you to when it predicts your next period or fertile window is about to start.

6. ECG

If you have an Apple Watch Series 4 or later, you have an electrical heart rate sensor that works with the ECG app to take an electrocardiogram (sometimes called an EKG by cardiologists). You’ll also need an iPhone 6S or later, and both the phone and the watch will need to be on the latest version of iOS and WatchOS, respectively. It’s also not available in all regions.

7. News

The News app will help you keep up with current events on the fly, showing you stories that it selects based on your interests. However, it’s not available in all areas.

8. Mindfulness

The Apple Watch has long offered breathing exercises. But WatchOS 8’s Mindfulness app, which replaced the Breathe app, adds a new option to the Apple Watch’s relaxation repertoire: reflections that prompt you to pause and think about special moments in your life. You’re still able to access Breathe sessions from this app, but the new Reflect option just gives you another way to take a break from your day.

9. Remote

If you have an Apple TV, you can use your watch as another remote control — assuming both devices are connected to the same Wi-Fi network. Use the Remote app to swipe around on the watch face and move through the Apple TV menu options, and play or pause shows.

10. Camera

You can’t take a picture with your watch itself. But with the Camera app, your watch can act as a remote control for your iPhone’s camera. Use it to help take selfies or start recording on your phone across the room, so you can finally get everyone in that big group shot.

11. Walkie-Talkie

The Walkie-Talkie app lets you use your watch as a walkie-talkie to chat with another person wearing an Apple Watch. You press a button to talk, and release it to listen to the reply. The app isn’t available in all regions, and both participants need to have connectivity through a Bluetooth connection to the iPhone, Wi-Fi or cellular. You also have to accept an invitation to connect with someone through the app — they can’t just start talking to you.

12. Voice Memos

Like on the iPhone, you can use the Voice Memos app on your Apple Watch to record personal notes and things to remember while on the go. The voice memos you record on the watch will automatically sync to any other iOS devices where you’re signed in with the same Apple ID.

The future of native Apple Watch apps

The collection of native Apple Watch apps is likely far from complete. We saw the addition of the Sleep app and Blood Oxygen app with last year’s respective WatchOS 7 software update and Apple Watch Series 6. And if reports are to be believed, Apple has broader ambitions in the health and wellness space that we could see in the years to come. The company is reportedly working on blood pressure and thermometer tools for the Apple Watch, according to The Wall Street Journal. Apple is also working on a blood-sugar sensor that could help diabetics manage their glucose levels, Bloomberg reported last year, although it says this functionality likely won’t be commercially available for several years.

Technologies

OpenAI Launches ChatGPT Health: A Dedicated Tab for Medical Inquiries

The company wants you to upload your medical records and connect the wellness apps you use.

ChatGPT is expanding its presence in the health care realm. OpenAI said Wednesday that its popular AI chatbot will begin rolling out ChatGPT Health, a new tab dedicated to addressing all your medical inquiries. The goal of this new tab is to centralize all your medical records and provide a private area for your wellness issues.

Looking for answers about a plethora of health issues is a top use for the chatbot. According to OpenAI, «hundreds of millions of people» sign in to ChatGPT every week to ask a variety of health and wellness questions. Additionally, ChatGPT Health (currently in beta testing) will encourage you to connect any wellness apps you also use, such as Apple Health and MyFitnessPal, resulting in a more connected experience with more information about you to draw from.

Online privacy, especially in the age of AI, is a significant concern, and this announcement raises a range of questions regarding how your personal health data will be used and the safeguards that will be implemented to keep sensitive information secure — especially with the proliferation of data breaches and data brokers.

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«The US doesn’t have a general-purpose privacy law, and HIPAA only protects data held by certain people like health care providers and insurance companies,» Andrew Crawford, senior counsel for privacy and data at the Center for Democracy and Technology, said in an emailed statement.

He continued: «The recent announcement by OpenAI introducing ChatGPT Health means that a number of companies not bound by HIPAA’s privacy protections will be collecting, sharing and using people’s health data. And since it’s up to each company to set the rules for how health data is collected, used, shared and stored, inadequate data protections and policies can put sensitive health information in real danger.»

OpenAI says the new tab will have a separate chat history and a memory feature that can keep your health chat history separate from the rest of your ChatGPT usage.

Further protections, such as encryption and multifactor authentication, will defend your data and keep it secure, the company says. Health conversations won’t be used to train the chatbot, according to the company.

Privacy issues aside, another concern is how people intend to use ChatGPT Health. OpenAI’s blog post states the service «is not intended for diagnosis or treatment.»

The slope is slippery here. In August 2025, a man was hospitalized after allegedly being advised by the AI chatbot to replace salt in his diet with sodium bromide. There are other examples of AI providing incorrect and potentially harmful advice to individuals, leading to hospitalization.

OpenAI’s announcement also doesn’t touch on mental health concerns, but a blog post from October 2025 says the company is working to strengthen its responses in sensitive conversations. Whether these mental health guardrails will be enough to keep people safe remains to be seen.

OpenAI didn’t immediately respond to a request for comment.

If you’re interested in ChatGPT Health, you can join a waitlist, as the tab isn’t yet live.

(Disclosure: Ziff Davis, CNET’s parent company, in April filed a lawsuit against OpenAI, alleging it infringed Ziff Davis copyrights in training and operating its AI systems.)

Technologies

I Tested the Honor Magic 8 Pro and Found a Huge Problem With the Camera

I discovered a catastrophic problem with this phone’s cameras and it needs to be fixed fast.

I’ve found a big problem with the Honor Magic 8 Pro’s camera that urgently needs addressing. I’ve taken hundreds of test photos in my weeks with the company’s latest flagship phone, and while plenty of them are perfectly decent, many of the images I’ve taken with the ultrawide lens display horrendous image processing issues around the edges that ruin them completely.

I discovered the issue when I first got the phone late last year, and while it’s had several significant software updates since then, the problems persist. So what’s gone wrong? It’s possible that I’m monumentally unlucky and happen to have been given a broken unit. If so, I fully expect the replacement models I’ll be testing to be free of any issues. Or, maybe it’s a more widespread problem and I’ll see the same issues cropping up again. I personally think it’s more likely to be an issue at the software level, and as such, it could be a simple fix for Honor to push out in the coming days and weeks.

I’ve spoken to Honor about this and, unsurprisingly, the company is keen to say that this isn’t widespread, stating «Our internal investigation confirmed that the issue was limited to an isolated hardware anomaly in that specific early development sample. It doesn’t reflect the hardware or software polish of the final retail units now launching in the European market.» And sure, my test unit was an early non-EU version, but it is also the phone that the company did send me to review. Receiving early prerelease samples is common in the industry and while small hiccups can sometimes be expected, I rarely find such significant problems as this.

Honor is sending additional retail units for further testing and I hope that I’m able to confirm that this isn’t an issue seen on all models. I was prepared to write a full review of this new flagship phone, but these camera issues are severe and raise more questions than answers. I will update this article with more information and my testing results as they become available.

Read more: Best Phone to Buy in 2026

Even if it is an isolated incident, it’s still disappointing to see such significant problems on a new phone, especially a flagship that costs £1,099 in the UK. Honor doesn’t officially sell its phones in the US, but for reference, that price converts to roughly $1,480.

The phone does have some positives. I like its processor performance and display, for example, which I’ll come on to later. But the camera issues I’ve seen mean I can’t recommend buying this phone until it’s clear whether they’re limited to my review device or if they’re issues common across all models.

Let’s take a closer look at what’s going on.

Honor Magic 8 Pro camera troubles

Taken with the camera’s standard zoom, the shot above is fine — there’s a decent amount of detail and the exposure is even overall.

But switch to the ultrawide mode and things go horribly wrong. There’s a vibrant purple fringe around the edge that’s full of image processing artifacts that ruin the shot.

It’s not a subtle problem; it’s a huge red flag that something is very wrong with this phone.

For reference, here’s the iPhone 16 Pro’s ultrawide shot. Notice the difference?

As you can see, it’s not an isolated incident. It seems to be more apparent when there are areas of shadow in the edges. It makes me suspect that the phone is seeing these dark patches and trying — and failing — to brighten them and add detail back into the scene. It’s not dissimilar to the early problems I found on Google’s Pixel 8 Pro, which also struggled with shadow detail, suggesting to me that this is a software fault, rather than a mechanical problem with my unit.

It also doesn’t seem to affect the ultrawide lens when recording video, which again suggests it’s not a hardware issue as I’d expect to see the same problems from the lens in any mode. The downside of that is that it could theoretically affect all models of the Honor Magic 8 Pro. However, the big upside is that software problems can be easily remedied with over-the-air updates.

To be honest, I don’t love the camera elsewhere, either. The image processing has gone overboard in this image, brightening the shadows and trying to rescue the highlights in the background excessively. It’s resulted in an over-processed image that looks unnatural.

The iPhone 16 Pro’s attempt has allowed those shadows to remain what they are — shadows — and I vastly prefer this version as a result.

I’ve also noticed that there can be significant color shifts when switching between the main and ultrawide lenses, which I would again prefer not to see on a camera phone of this price.

However, this could be attributed to the same software processing issues I’ve already discussed, so I’ll have to leave my verdict on the camera for when I’ve done more testing.

On the upside, this shot of the Tennents brewery in Glasgow looks good.

And I like the colors and tones in this sunset scene in Edinburgh. So it’s not all bad — it can take a decent photo sometimes. So what about the rest of the phone?

Honor Magic 8 Pro: Display, performance and battery life

I like the phone’s 6.71-inch display, which is bright and vibrant. It’s lovely for gaming, too, thanks to its max 120Hz refresh rate. It’s powered by Qualcomm’s latest Snapdragon Elite Gen 5 processor, which puts in some of the best scores we’ve ever seen on our benchmark tests for both processor performance and graphics processing.

It certainly feels nippy in everyday use. Games like Genshin Impact, unsurprisingly, played smoothly at max graphics settings. The phone runs on a 6,270-mAh battery, which, while sizable, only gave average results on our battery drain tests. Battery performance sits alongside phones like the Galaxy S25 or Google Pixel 10, but it’s a big step below the iPhone 17 Pro Max or OnePlus 15.

If it feels like I’m glossing over the rest of the phone somewhat, it’s because I am. With the issues I’ve seen so far, it’s possible that there may be other early teething troubles elsewhere, so I’m going to hold off giving any kind of definitive verdict on any part of the phone until I’ve tested more models and have a full appreciation of what the phone is really like to use.

Honor Magic 8 Pro: Should you buy it?

Right now, I absolutely don’t think you should. The issues I’ve seen with the camera are significant and badly need addressing. It could be that it’s a simple software fix that can be rolled out in the coming weeks, or it might be an isolated incident that affects me and me alone. I’ll be retesting on multiple devices and it could be that they’re absolutely fine.

But unless you’re desperate for a new phone today and you absolutely have to have an Honor phone, then I recommend waiting until we’ve got more clarity about how deep these problems lie.

Technologies

Today’s NYT Strands Hints, Answers and Help for Jan. 8 #676

Here are hints and answers for the NYT Strands puzzle for Jan. 8, No. 676.

Looking for the most recent Strands answer? Click here for our daily Strands hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections and Connections: Sports Edition puzzles.

Today’s NYT Strands puzzle was almost impossible for me, because it’s all focused on a certain TV show that I have never watched and barely know anything about. (Its fourth season premieres today, if you want to check it out.) If you’re like me, you need hints and answers, so read on.

I go into depth about the rules for Strands in this story.

If you’re looking for today’s Wordle, Connections and Mini Crossword answers, you can visit CNET’s NYT puzzle hints page

Hint for today’s Strands puzzle

Today’s Strands theme is: That’s just reality (TV)

If that doesn’t help you, here’s a clue: Show with plenty of trickery.

Clue words to unlock in-game hints

Your goal is to find hidden words that fit the puzzle’s theme. If you’re stuck, find any words you can. Every time you find three words of four letters or more, Strands will reveal one of the theme words. These are the words I used to get those hints but any words of four or more letters that you find will work:

SIDE, HIDE, START, TART, FAITH, TENS, BANS, FATE, SILT, CAST, TRAIT

Answers for today’s Strands puzzle

These are the answers that tie into the theme. The goal of the puzzle is to find them all, including the spangram, a theme word that reaches from one side of the puzzle to the other. When you have all of them (I originally thought there were always eight but learned that the number can vary), every letter on the board will be used. Here are the nonspangram answers:

CASTLE, SHIELD, MISSION, FAITHFUL, BANISHMENT

Today’s Strands spangram

Today’s Strands spangram is THETRAITORS. To find it, start with the T that’s three letters down on the far-left row, and wind across and then down.

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