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My Favorite Hidden iPhone Shortcut To Turn On The Flashlight (And More)

This simple pro iPhone tip will save you time and fumbling.

My iPhone‘s flashlight isn’t just a tool I casually fire up if something accidentally rolls under the couch, it’s a feature I use daily to light up the way to the bathroom in the middle of the night, scan my backyard when animals make weird sounds and… OK, yeah, find something I’ve lost under my couch. And since I use the iPhone flashlight so often, I’ve turned on a tool deep in the iOS settings menu that makes it faster to light up the torch — no more fumbling with the lock screen for the flashlight icon or unlocking the phone first.

I don’t exaggerate when I say this hidden iPhone feature has changed the flashlight for me.

Don’t miss: Here’s How to Track Any Flight From Text Messages on Your iPhone

Back Tap for the iPhone is an accessibility feature that Apple introduced with iOS 14,. It lets you quickly perform certain actions — say, taking a screenshot or launching your camera — by simply tapping the back of your phone. Essentially, it turns the entire back of your iPhone into a button.

This is an important benefit for all kinds of people, and for me, enabling Back Tap has let me turn it into a customizable button to quickly trigger the iPhone flashlight. I’ll tell you exactly how to set it up for yourself, and you can of course customize Back Tap to trigger other actions.

Also, if you want to learn more about other iPhone and iOS features, check out these 10 next-level iOS 16 features and how to find the «secret» iPhone trackpad.

How to set up Back Tap on iPhone

Whether you want to link Back Tap with your flashlight, camera or launch a different iPhone app, the path through your iPhone settings begins the same way.

On your compatible iPhone (iPhone 8 or later), launch the Settings application and go to Accessibility > Touch > Back Tap. Now you have the option to launch your action (in this case, your flashlight) with either two or three taps. Although two taps is obviously faster, I would suggest three taps because if you fidget with your phone, it’s easy to accidentally trigger the accessibility feature.

Once you choose a tap option, select the Flashlight option — or a different action if you prefer. You’ll see over 30 options to choose from, including system options like Siri or taking a screenshot, to accessibility-specific functions like opening a magnifier or turning on real-time live captions. You can also set up Back Tap to open the Control Center, go back home, mute your audio, turn the volume up and down and run any shortcuts you’ve downloaded or created.

You’ll know you’ve successfully selected your choice when a blue checkmark appears to the right of the action. You could actually set up two shortcuts this way — one that’s triggered by two taps and one that’s triggered by three taps to the iPhone’s back cover.

Once you exit the Settings application, you can try out the newly enabled Back Tap feature by tapping the back of your iPhone — in my case, to turn on the flashlight. To turn off the flashlight, you can tap on the back of your iPhone as well, but you can also just turn it off from your lock screen if that’s easier.

For more great iPhone tips, here’s how to keep your iPhone screen from dimming all the time and cancelling all those subscriptions you don’t want or need.

Technologies

TikTok and FIFA Team Up for World Cup 2026 Coverage

A new team-up aims to make this summer’s tournament more accessible for fans.

If you hadn’t already planned on swiping on TikTok videos of the 2026 FIFA World Cup, a new partnership between the social media platform and tournament organizer FIFA could motivate you to start stretching out your thumbs.

As the soccer tournament nears — it will take place from June 11 to July 19 and span 16 host cities in Canada, Mexico and the US — TikTok will become FIFA’s first «preferred platform.» According to a FIFA statement on Thursday, this entails TikTok providing more coverage of the World Cup, including original content and even livestreaming of some portions of matches. 


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You can use the FIFA World Cup 2026 hub on TikTok to find content, match tickets and viewing information, as well as participation incentives such as custom stickers and filters.

In the US, World Cup games will air live across Fox and FS1. If you don’t have cable, you can get a live TV streaming service, such as YouTube TV, which includes those channels. Additionally, every match will stream live on Fox One and the Fox Sports app.

«FIFA’s goal is to share the exhilaration of the FIFA World Cup 2026 with as many fans as possible,» FIFA Secretary General Mattias Grafström said.

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Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for Jan. 9, #473

Here are hints and the answers for the NYT Connections: Sports Edition puzzle for Jan. 9, No. 473.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.


Today’s Connections: Sports Edition might be tough, if you don’t know your sports venues. If you’re struggling with today’s puzzle but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by The Times. It doesn’t appear in the NYT Games app, but it does in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Are you ready for some playoffs?

Green group hint: Up! Down!

Blue group hint: Where teams play.

Purple group hint: Not angels.

Answers for today’s Connections: Sports Edition groups

Yellow group: NFL playoff rounds.

Green group: Jumping ability.

Blue group: NBA arenas.

Purple group: ____ devils.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is NFL playoff rounds. The four answers are conference championship, divisional, Super Bowl and wild card.

The green words in today’s Connections

The theme is jumping ability. The four answers are bounce, bunnies, hops and ups.

The blue words in today’s Connections

The theme is NBA arenas. The four answers are Delta, FedEx, Scotiabank and Spectrum.

The purple words in today’s Connections

The theme is ____ devils. The four answers are blue, New Jersey, red and sun.


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Technologies

Speediance’s Compact Resistance Trainer and Wearable Make Wellness and Fitness More Connected

Speediance unveils a portable strength training device and a wearable at CES.

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment manufacturer, which previously developed its own smart home gym, the Gym Monster 2, designed the Gym Nano and Speediance Strap to complement its current equipment ecosystem. 

«Rather than developing products in isolation, we’re building a comprehensive training and health ecosystem that adapts to users’ real lives and empowers better decision-making over time,» Speediance founder and CEO Liu Tao said in a statement.

Speediance used the consumer tech expo in Las Vegas to demonstrate the Gym Nano, a portable, motor-driven cable resistance training system designed to occupy minimal space for those who prefer to work out at home. The strap is a prototype wearable device designed to read your health data and provide training recommendations based on this insight.

CNET previously tested Speediance’s VeloNix AI Smart Bike and named it the best AI-powered exercise bike


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Gym Nano

The Gym Nano is a compact digital cable resistance machine trainer that fits any space and delivers full-body workouts. It’s meant to make strength training at home easier if you have limited space and can’t commit to larger home gym equipment. 

The Gym Nano offers up to 220 pounds of resistance through adjustable 1-pound increments. It also has five dynamic weight modes: Eccentric, Chain, Standard, Fixed Speed and Sled.

Speediance Strap

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature. It then uploads and shares this data to the Speediance Wellness Plus app, where it makes suggestions for your daily training and recovery based on this information. 

The strap can be used for both endurance and strength training activities and recognizes various types of exercises, movement patterns, training volume and other insights that can help you learn how well your body is responding to your training. 

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature. It then uploads and shares this data to the Speediance Wellness Plus app, where it makes suggestions for your daily training and recovery based on this information. Similar to other wearables, the Speediance Strap assesses your readiness each day and can detect stress factors to determine if you should focus more on recovery on that day. 

«With Speediance Strap, we are exploring how wearable data can function as part of a decision-support layer within a connected fitness system, rather than existing as isolated metrics,» Tao said in a statement.

Additionally, everyday insights (like core and recovery data) will be free to you unless you want to upgrade to the Wellness Plus access, which will come at an additional cost to receive long-term insights and AI planning.

It’s unclear when the Gym Nano will be available for purchase, but the Speediance Strap is expected to launch through a Kickstarter campaign in spring 2026.

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