Connect with us

Technologies

We’re All Stressed, and Your Next Wearable Will Know It

Your wellbeing was a big focus at CES. Companies showed off smartwatches and fitness bands aimed at tracking your mental health.

Wearables can already track a dizzying number of bodily statistics, from heart rate to blood oxygen levels and skin temperature. If the new devices shown at CES 2023 are any indication, the next wave of smartwatches and wristbands aim to gain a better understanding of your alertness, fatigue and stress levels, too.

Watchmaker Citizen and smaller brands like BHeart and Nowatch have all announced new wearables that claim to pay close attention to your mental wellbeing. The shift toward stress tracking isn’t necessarily new, as I wrote in September when covering Fitbit’s Sense 2 and the Happy Ring. But the announcements at CES suggest that tech companies are interested in monitoring other factors that play into mental wellness.

The launches come as stress has been on the rise in the US because of factors like political divisiveness and inflation in addition to the pandemic, according to a survey conducted by the Harris Poll on behalf of the American Psychological Association.

«Modern life was hard enough with constant technology and ever-present communication and the pace of life,» Dr. Debra Kissen, CEO of the Light On Anxiety Treatment Center, which specializes in cognitive behavioral therapy services, previously said to CNET. «And then throw in a pandemic, and I think it really brought mental health concerns that were always there undeniably to the surface.»

This recent interest in exploring the link between physical and mental wellness also comes as annual smartwatch upgrades aren’t as pivotal as they used to be. Now that smartwatches have matured and the problems that plagued early devices have been addressed, companies large and small are searching for what’s next.

Citizen says its CZ Smart watch can gauge alertness and fatigue

Citizen says its new CZ Smart watch uses tools built based on research from the NASA Ames Research Center Fatigue Countermeasures Laboratory to assess fatigue and alertness levels. One of the biggest features that separates it from other wearables is its Alert Score, which it generates after you take the Alert Monitor test in Citizen’s YouQ wellness app. That test is based on the Psychomotor Vigilance Test that NASA has used to assess astronauts’ alertness.

The watch also wants to help you understand whether you’re a morning or evening person by analyzing your sleep patterns and Alert Scores. The overall goal is to combine these readings with more traditional metrics like heart rate and activity to make suggestions about how to address fatigue and increase your alertness. The «casual» finish starts at $350 (roughly 290, AU$520), while the «sport» edition starts at $375.

The BHeart band is a stress tracker you can attach to a regular watch

Health tech company Baracoda’s BHeart band grabbed headlines for its self-charging design that the company claims uses motion, body heat and sunlight to power itself. But the wristband is also another example of a new wearable attempting to provide mental health insights in addition to tracking physical metrics.

It claims to calculate stress management readings using heart rate variability. The app may suggest that users take a walk or do some yoga to relax based on those readings. Since it’s a watch band and not an actual watch, you can also wear the BHeart strap with any standard watch that has a lug width of 18 to 22 centimeters. The band starts at $100 and launches in April.

The Nowatch claims to estimate stress and cognitive performance

If you couldn’t tell from the name alone, the Nowatch isn’t a watch. It’s a screenless wellness tracker that claims to measure stress and cognitive performance.

The company worked with Philips on sensors that can measure electrodermal activity — or changes in sweat — to estimate stress levels. Fitbit uses similar technology in its Sense and Sense 2 devices. Users can also press the crown on their watch to mark specific stressful moments so that the watch can log it within the app. That sounds a bit different than Fitbit’s approach with the Sense 2, which can automatically flag potential signs of stress in addition to performing on-demand stress readings.

But one of the Nowatch’s more unique offerings is its Predicted Cognitive Zone feature, which the company says can provide insight on the wearer’s cognitive performance based on their physical state.

The Nowatch starts at $499, although the company is temporarily selling it for $369 until Jan. 9.

The next step for wearables

It took years for smartwatches, smart rings and fitness bands to turn sleep and activity data into meaningful insights that actually feel useful. Now, companies are seemingly setting their sights on addressing other factors that impact our health like stress, burnout and lack of sleep.

In addition to the new devices at CES, Fitbit debuted the second generation of its Sense smartwatch last fall — which doubles down on the stress tracking tech it introduced in the first model. Polar also announced the Ignite 3 watch in November, which claims to pinpoint the time of day in which you’ll be most alert based on your sleep cycles. Biogen announced in 2021 that it was collaborating with Apple on a research study to investigate the role that the Apple Watch and iPhone could play in monitoring cognitive performance.

Of course, it’s important to remember that these are just claims for now. It’s impossible to know whether these tools are accurate or useful without using them. The devices also arrive at a time when there’s increased awareness and scrutiny over the amount of data that tech devices gather about their users.

Dr. Charles A. Odonkor, assistant professor at the Yale University School of Medicine, also previously told CNET that changes in bodily markers like heart rate, perspiration and blood pressure may not always indicate stress and could be a sign of other conditions.

Still, the arrival of devices like these suggest that the next frontier for wearables could be about much more than just motivating you to hit the gym.

Related Topics:

Technologies

Apple Won’t Have to Provide an Encryption Backdoor in the UK, Says US Official

Director of National Intelligence Tulsi Gabbard says the US and UK worked out a deal.

The US director of national intelligence, Tulsi Gabbard, announced on social media late Monday evening that Apple will not be required to provide an encryption backdoor in the UK, easing concerns about weakened privacy and security safeguards.

Gabbard said the the private data of Americans will be protected after an agreement was apparently worked out with the UK, following prolonged behind-the-scenes maneuvering. 

«Over the past few months, I’ve been working closely with our partners in the UK, alongside @POTUS and @VP, to ensure Americans’ private data remains private and our Constitutional rights and civil liberties are protected,» Gabbard said on X. «As a result, the UK has agreed to drop its mandate for Apple to provide a ‘back door’ that would have enabled access to the protected encrypted data of American citizens and encroached on our civil liberties.»

Apple did not immediately respond to an email for comment. The company has regularly pushed back hard against government requests that it create a backdoor for law enforcement.

What was the UK asking for?

Originally, the UK demanded that Apple provide a way for the government to access data from iCloud accounts not only for British citizens, but also for citizens of other countries, to assist in criminal investigations.

In response, Apple in February pulled an iCloud feature, Advanced Data Protection, in the UK. At the time, Apple said it was «gravely disappointed» by the actions of the UK’s Home Office, the country’s interior ministry, which is responsible for areas including public safety, cybersecurity and immigration. It’s unclear if the announcement will pave the way for Apple to bring back Advanced Data Protection in the region.

More recent reports suggested the UK was backtracking on its original demands and was looking for a way out. 

A representative for the Department of National Intelligence responded to an email seeking more details about the agreement with a link to Gabbard’s X post and a letter Gabbard sent to US Sen. Ron Wyden and US Rep. Andy Biggs in February saying that her office would examine the issue.

Continue Reading

Technologies

Apple Is Making All Four iPhone 17 Models in India in a Big Pivot From China, Report Says

It’s one way to minimize Trump tariffs as the September launch date for the iPhone 17 draws near.

Apple is manufacturing all four of its iPhone 17 models in India ahead of next month’s launch, according to Bloomberg. That marks a first for the company, as it tries to mitigate the effects of President Trump’s tariffs on products produced in China.

The production is taking place at five Indian factories. Tata Group is managing half of the manufacturing in new plants in the southern state Tamil Nadu, and Taiwan’s Foxconn will be manufacturing iPhones near the Bangalore airport.

India has become the No. 1 maker of smartphones shipped to the US, and its iPhone production there jumped 63% (to $7.5 billion in exports) in the second quarter of 2025 as Apple has maneuvered through the new landscape of US tariffs.

Earlier this year, CEO Tim Cook said that Apple would be moving nearly all of its iPhone assembly to India to avoid tariff penalties. However, China will still be the top producer (by far) of iPhones to non-US markets.

Apple will launch its four new iPhone 17 models sometime in September (check out all the rumored iPhone 17 features) in what may be the last iteration of the company’s typical late-summer product launches. Apple reportedly will begin two-phase rollouts beginning in 2026.

Continue Reading

Technologies

PlayStation Plus Subscribers Can Play Marvel’s Spider-Man and More Now

Those PS Plus subscribers can also play a game trial of Death Stranding 2: On the Beach.

Spider-Man, Spider-Man, does whatever a spider can, and PlayStation Plus subscribers can now become the famous web-slinger in Marvel’s Spider-Man.

PlayStation Plus is Sony’s version of Xbox Game Pass, and it offers subscribers a large and constantly expanding library of games. There are three PlayStation Plus tiers — Essential ($10 a month), Extra ($15 a month) and Premium ($18 a month) — and each gives subscribers access to games. However, only Extra and Premium tier subscribers can access the PlayStation Plus Game Catalog. 

Here are all the games PS Plus Extra and Premium subscribers can access now. You can also check out the games all PS Plus subscribers can play in August, including Lies of P.

Marvel’s Spider-Man 

When you start this game, Spider-Man is already a pretty experienced crime-fighter. That means you aren’t working your way up from fighting street-level crooks to organized criminals. No, you’re swinging right into fighting heavy-hitters like Wilson Fisk and Shocker. As you’re fighting these major players in the criminal underworld, you’ll also have to navigate Peter Parker’s personal relationships and career while still trying to help the millions of people in New York City.

Death Stranding 2: On the Beach (game trial)*

Hideo Kojima is back with another trippy and visually stunning game. Death Stranding 2 is set a few months after the first game in the series. The United Cities of America are connected, but humanity still faces the threat of extinction. It’s up to you and your team to travel a world filled with strange enemies to answer haunting questions, like whether people are better off disconnected from one another.

Note that this is a time-limited trial. PS Plus Premium subscribers can only play five hours of gameplay. If you decide to buy the game, your progress and trophies will carry over.

Resident Evil 2*

Experience the classic 1998 PlayStation game that helped spark a media franchise. This isn’t the 2019 Resident Evil 2 remaster, but the story remains mostly the same. A few months after the Mansion Incident, Raccoon City has been overrun by zombies. You’ll play as rookie cop Leon Kennedy and college student Claire Redfield as they explore the city’s remains and try to escape with their lives. But plan accordingly. With limited supplies scattered around the map, you might not be able to shoot your way out of every situation.

Other games added to PS Plus

PlayStation Plus Extra and Premium subscribers can play all of the games listed above, as well as the ones listed here, now.

*Premium subscribers only.

For more on PlayStation Plus, here’s what to know about the service and a rundown of PS Plus Extra and Premium games added in July. You can also check out the latest and upcoming games on Xbox Game Pass and Apple Arcade.

Continue Reading

Trending

Copyright © Verum World Media