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12 Fitbit Tips and Tricks Every Owner Should Know About

Make the most of your Fitbit watch or tracker by customizing workout goals and more.

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season.

Just got a new Fitbit for the holidays? It’s time to learn how to use it. Fitbit’s watches and trackers can do a lot more than just track your steps and tell the time. The Google-owned digital fitness company has packed its recent wearables with new updates and features, including a readiness score, sleep profiles that provide deeper analysis of your sleeping patterns and the ability to measure stress levels on the Fitbit Sense, Sense 2 and Charge 5. Google Maps and Google Wallet are also coming to Fitbit devices, which should make them even more useful for everyday tasks.

Fitbit sells a range of different trackers and smartwatches. The $350 Google Pixel Watch is the newest of the bunch and is the first Fitbit smartwatch to provide access to Google Play Store apps and offer the option for LTE connectivity. The $100 Inspire 3 is among the cheapest, while the $300 Sense 2 smartwatch is near the high end along with the Pixel Watch.

Because the software and features differ between devices, some of these tips might not work on all models. The steps listed below could also vary depending on whether you’re using an iPhone or Android device.

See the time even when the screen is off

Fitbit devices are designed for fitness and activity tracking, but they double as a watch. You can make it easier to see the time at a glance without having to raise your wrist or tap the screen by enabling always-on mode. As the name implies, this makes it possible for the screen to show the time even when the display is asleep. Just remember you’ll have to sacrifice a little battery life to get this benefit.

The instructions for enabling this feature vary depending on which Fitbit you own.

  • On the Charge 5 and Luxe, swipe down from the clock face, tap the Settings option, choose Display Settings and then select Always-on display.
  • On the Sense and Versa 3, swipe right from the clock face and tap the always-on display symbol, which looks like a clock.
  • On the Versa 2, swipe down from the top of the screen to see your notifications. Then, swipe down again to access the control center. Tap the quick settings icon and press the always-on display icon.
  • On the Fitbit Sense 2 and Versa 4, swipe down from the top of the screen and tap the always-on display icon in the quick settings menu.

Change your main daily exercise goal

Goals are different for everyone, which is why you might want to consider changing the default goal on your Fitbit. This is the main metric that Fitbit celebrates upon completion each day. Choices include steps, distance, calories burned, floors climbed or active zone minutes. To choose which goal you’d like to accomplish each day, open the Fitbit app on your phone and tap your profile picture. Then, tap your Fitbit device and scroll down to Main Goal. From there, you’ll be able to select your preferred goal.

Read more: The Best Fitbits

Choose which stats you want to see first during a workout

In addition to changing your daily goal, you can change which statistics you’d like to prioritize during workouts. Some people may care more about calorie burn, for example, while others prioritize heart rate. That’s why you can choose which stats you want to see during a workout on the Fitbit Sense, Versa and Ionic series.

Get started by opening the watch’s Exercise app and choosing the workout you’d like to customize. From there, tap the gear icon in the top left if you own an Ionic, Versa, Versa Lite Edition or Versa 2, and select the Customize stats option. Then, choose which stats you want to see in the top, middle and bottom slots on your device.

The directions are a little different for Fitbit Sense, Sense 2, Versa 3 and Versa 4 owners. From the Exercise app, select the workout you’d like to customize and then swipe up from the bottom of the screen to access the device’s exercise settings. Under the Show stats section, you can select the top, middle and bottom options to edit the stats you’d like to see in each slot.

Pair your Fitbit with Android just by holding it near your phone

Fitbit and Google want to make setting up your new device almost effortless. Taking a page from Apple’s book, Google’s Fast Pair feature speeds up the pairing process by connecting your new Fitbit to your Android phone when the two devices are near one another. You just need to turn on your Fitbit device and make sure your phone’s Bluetooth is enabled to get started, and then you should see a prompt to download Fitbit’s app. It works on models such as the Luxe, Charge 5 and Inspire 2.

Read more: The Best Workout Subscription Apps

Customize your exercise options

We all prefer certain workouts over others, whether it’s running, spinning, yoga or just walking. Luckily, Fitbit lets you tailor the list of available workouts to your liking on certain devices. Just open the Fitbit app, tap on your profile picture and select your device. Then, tap Exercise Shortcuts to modify your Fitbit’s workout options. You can select the + Exercise Shortcut button to add a new activity type, swipe left on a workout to delete it or use the Edit button to reorder your workouts. Just note that the Fitbit Sense and Versa 3 do not have a shortcuts list, but Fitbit says all workout modes are available in the exercise app for the Sense, Versa and Ionic series watches.

More from 12 Days of Tips:

Start an exercise with a single press on the Fitbit Sense

The Fitbit Sense’s exercise app is easy to access, but there are times when you may want to start a workout instantly. Customizing the Fitbit Sense’s wake button can help you do just that.

Press and hold the side button, and your watch will pull up several different apps and features that can be launched by long pressing this same button. Options include the alarms app, weather, Spotify and your voice assistant of choice. Scroll down until you see Exercise, and select the workout mode you’d like to launch when long pressing the side button. If you don’t want to choose a specific workout, you can also choose to have the exercise app open when the side button is long pressed.

Additionally, you can customize the side button’s long press actions through the Fitbit Sense’s settings menu. Swipe over to the Sense’s app screen and tap the Settings icon. Choose Shortcuts, and then select the Press & Hold option. From there, tap Exercise and choose the activity you’d like to launch when long pressing the wake button.

Find your lost Fitbit Inspire 2 with the Tile app

Smaller fitness trackers such as the Inspire 2 can be easy to lose or misplace. That’s why Fitbit has partnered with Tile to build its Bluetooth location-tracking service directly into the Inspire 2. You’ll have to download Tile’s app and make sure your fitness band’s software is up to date before using it. But once it’s set up and registered in the Tile app, you’ll be able to ring your Inspire 2 if it’s within Bluetooth range or see its last location on a map.

Use your Fitbit to find your phone

We’ve all been there; maybe you left your phone in your jacket, or perhaps it slipped in between the couch cushions. That’s where Fitbit’s Find My Phone app comes in handy. Just open the app on your watch and your Fitbit will prompt your phone to ring and vibrate until it’s found. The Fitbit app must be running on your phone for this feature to work, and it’s available on the Fitbit Sense, Versa 2 and Versa 3.

Have Fitbit tell you if you should hit the gym or take it easy

Sometimes it can be hard to tell whether it’s time to push yourself or take a rest day. Fitbit is trying to help with its Daily Readiness Score feature, which rolled out in November and is similar to the Oura ring’s Readiness Score. Fitbit issues a score based on factors like your recent sleeping habits, heart-rate variability and activity that indicates whether you should exercise or prioritize recovery.

It works on the Fitbit Sense, Versa 3, Versa 2, Charge 5, Luxe and Inspire 2, but it’s only available for Premium subscribers and must be enabled in the Fitbit app. You also have to wear your device for at least four days, including overnight.

Adjust your stride length to make step counting more accurate

Fitbit automatically calculates your stride length after you track a run with GPS. But you can also measure your own stride length and add it to the app manually. To do so, Fitbit suggests counting your steps as you walk or run at a location where you can easily tell the distance, such as a track. You should also travel at least 20 steps when measuring your stride, according to Fitbit. Then, divide the distance traveled in yards or meters by the number of steps.

Once you’ve measured your stride length, open the Fitbit app and tap on your profile picture in the top right corner. Under Settings, choose Activity & Wellness and tap Exercise. Tap Stride Length and enter your measurements.

Listen to your exercise stats during a workout

Fitness trackers make it easier to see exercise statistics at a glance, but it’s not always feasible or comfortable to look down at your wrist during a workout. That’s why Fitbit’s app can dictate certain metrics audibly, such as distance, time, average pace, split pace and calories burned. You can choose which of these stats you’d want to hear during your workout, and also customize the frequency of alerts by distance or time.

Open the Fitbit iPhone app, tap your profile picture and scroll down to the Activity & Wellness category under Settings. Tap Exercise and scroll down to see the Play During Exercise option, which can be found underneath the list of auto recognized exercises. If you’re using the Android app, tap the exercise tile in the Today feed and press the stopwatch icon in the top right corner. Then, toggle the switch next to Use voice cues to enable or disable this option.

Turn off those reminders to move

We can all probably use a reminder to get up and move around for a bit, especially when working from home. But those little nudges may not be helpful for everyone, and some might find them annoying. To turn move reminders on or off, open the Fitbit app on your phone and tap your photo in the top left corner. Choose your Fitbit device from the list, and scroll down to the Reminders to Move option. From here, you can turn reminders on or off completely, or set them for certain time windows or days of the week.

Technologies

PS5 Prices Go Up Today. Here’s How Much and Why

You can expect to pay more for a new PlayStation, thanks to «a challenging economic environment.»

Sony will increase the prices of its PlayStation 5 consoles in the US, starting today. This follows the trend of console manufacturers such as Microsoft and Nintendo raising prices for their hardware in response to tariffs. 

The PlayStation-maker posted about the price change Wednesday. The jump in price is $50 more than the current price for each model.

The new prices are:

«Similar to many global businesses, we continue to navigate a challenging economic environment,» Sony said in a post about the price increase. 

As of Thursday morning, retailers and Sony’s online store have yet to update the console prices. This jump in price also will likely affect recently released PS5 bundles such as the Astro Bot bundle and Fortnite Cobal bundle

Sony says accessories have not been affected by the change and this cost hike only affects the US. 

In May, Microsoft increased the price of the Xbox Series consoles and Nintendo hiked the original Switch console price and Switch 2 accessories this month.

While the companies didn’t point to the tariffs instituted by President Donald Trump as the reason for the hardware price jump, it would explain the trend in recent months. 

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Google Thinks AI Can Make You a Better Photographer: I Dive Into the Pixel 10 Cameras

The camera specs for the Pixel 10 series reveal only a small part of what’s new for mobile photographers. I spoke with the head of the Pixel camera team to learn more.

If a company releases new phone models but doesn’t change the cameras, would anyone pay attention? Fortunately that’s not the case with Google’s new Pixel 10, Pixel 10 Pro and Pixel 10 Pro Fold phones, which make a few advancements in the hardware — hello, telephoto camera on the base-level Pixel for the first time — and also in the software that runs it all, with generative AI playing an even bigger role than it has before.

«This is the first year where not only are we able to achieve some image quality superlatives,» Isaac Reynolds, group product manager for the Pixel cameras, told CNET, «but we’re actually able to make you a better photographer, because generative AI and large models can do things and understand levels of context that no technology before could achieve.»

Modern smartphone cameras must be more than glass and sensors, because they have to compensate for the physical limitations of those same glass and sensors. You can’t expect a tiny phone camera to perform as well as a large glass lens on a traditional camera, and yet the photos coming out of the Pixel 10 models surpass their optical abilities. In a call that covered a lot of photographic ground, Reynolds shared with me details about new features as well as issues of how we can trust images when AI — in Google’s own tools, even — is so prevalent.

Pro Res Zoom adds generative AI to reach 100x

The new Pro Res Zoom feature is likely to get the most attention because it strives for something exceptionally difficult in smartphones: long-range zoom that isn’t a fuzzy mess of pixels.

You see this all the time: Someone on their phone spreads two fingers against the screen to make a distant object larger in the frame. Photographers die a little each time that happens because, by not sticking to the main zoom levels — 1x, 2x, 5x and so on — the person is relying on digital zoom; the camera app is making pixels larger and then using software to try to clean up the result. Digital zoom is certainly better than it once was, but each time it’s used, the person sacrifices image quality for more zoom in the moment.

Google’s Super Res Zoom feature, introduced with the Pixel 3, interpolates and sharpens the image up to 30x zoom level on the Pixel 10 Pros (and up to 20x zoom on the Pixel 10 and Pixel 10 Pro Fold). The new Pro Res Zoom on the Pixel 10 Pro pushes way beyond that to 100x zoom — with a significant lift from AI.

Past 30x, Pro Res Zoom uses generative AI to refine and rebuild areas of the image based on the underlying pixels captured by the camera sensor. It’s similar to the technology that Magic Editor uses when you move an object to another area in the image, or type a prompt to add things that weren’t there in the first place. Only in this case, the Pixel Camera app creates a generative AI version of what you captured to give the image crisp lines and features. All the processing is performed on-device.

Reynolds explained that one of the factors driving the creation of Pro Res Zoom was the environments where people are taking photos. «They’re taking pictures in the same levels of low light — dinners did not get darker since we launched Night Sight,» he said. «But what is changing is how much people zoom, [and] because the tech is getting so much better, we took this opportunity to reset and refocus the program on incredible zoom quality.»

Pro Res Zoom works best on static scenes such as buildings, skylines, foliage and the like — things that don’t move. It won’t try to reconstruct faces or people, since generative AI can often make them stand out more as being artificially manipulated. The generated image is saved alongside the image captured by the camera sensor so you can choose which one looks best.

What about consistency and accuracy of the AI processing? Generative AI images are built out of pixel noise that is quickly refined based on the input driving them. Visual artifacts have often gone hand-in-six-fingered-hand with generated imagery.

But that’s a different kind of generative AI, says Reynolds. «When I think of Gen AI in this application, I think of something where the team has spent a couple of years getting it really tuned for exactly our use case, which is image enhancement, image to image.»

Initially, people inside Google were worried about artifacts, but the result is that «every image you see should be truly authentic to the real photo,» he said.

Auto Best Take

This new feature seems like a natural evolution — and by «natural,» I mean «processor speeds have improved enough to make it happen.» The Best Take feature was introduced with the Pixel 8, letting you capture several shots of a person or group of people, and have the phone merge them into one photo where everyone’s expressions look good. CNET’s Patrick Holland wrote in his review of the Pixel 8, «It’s the start of a path where our photography can be even more curated and polished, even if the photos we take don’t start out that way.»

That path has led to Auto Best Take, which does it automatically — and not just grabbing a handful of images to work with. Says Reynolds, «[It] can analyze… I think we’re up to 150 individual frames within just a few seconds, and pick the right five or six that are most likely to yield you the perfect photo. And then it runs Best Take.»

From the photographer’s point of view, the phone is doing all the work, though, as with Pro Res Zoom, you can also view the handful of shots that went into the final merged image if you’re not happy with the result. The shots are full-resolution and fully processed as if you’d snapped them individually.

«What’s interesting about this is you might actually find in your testing that Auto Best Take doesn’t trigger very often, and there’s a very particular reason for that,» said Reynolds. «Once the camera gets to look at 150 items, it’s probably going to find one where everybody was looking at the camera, because if there’s even one, it’ll pick it up.»

Improved Portrait mode and Real Tone

Another improvement enabled by the Pixel 10 Pro’s Tensor G5 processor is a new high-resolution Portrait mode. To take advantage of the wide camera’s 50-megapixel resolution, Reynolds said the Pixel team rebuilt the Portrait mode model so it creates a higher quality soft-background depth effect, particularly around a subject’s hair.

Real Tone, the technology for more accurately representing skin tones, is also incrementally better. As Reynolds explained, Real Tone has progressed from establishing color balances for people versus the other areas of a frame to individual color balances for each person in the image.

«That’s not just going to mean better consistency shot to shot, it means better consistency scene to scene,» he said, «because your color, your [skin] tone, won’t depend so strongly on the other things that happened in the image.»

He also mentioned that a core component of Real Tone has been the ability to scale up image quality testing methods and data collection in the process of bringing the feature’s algorithms to market.

«What standards are we setting for diversity and equity, inclusion across the entire feature set?» he said. «Real Tone is primarily a mission and a process.»

Instant View feature in the Pixel 10 Fold

One other significant photo hardware improvement has nothing to do with the cameras. On the Pixel 10 Pro Fold, the Pixel Camera app takes advantage of the large internal screen by showing the previous photo you captured on the left side of the display. Instead of straining to see details in a tiny thumbnail in the corner of the app, Instant View gives a full-size shot, which is especially helpful when you’re taking multiple photos of a person or subject.

Camera Coach

So far, these new Pixel 10 camera features are incorporated into the moment you capture a photo, but Reynolds also wants to use the phones’ cameras to encourage people to become better photographers. Camera Coach is an assistant that you can invoke when you’re stuck or looking for new ideas while photographing a scene.

It can look at the picture you’re trying to take and help you improve it using suggestions such as getting closer to a subject for better framing or moving the camera lower for a more dramatic angle. When you tap a Get Inspired button, the Pixel Camera app looks at the scene and makes suggestions.

«Whether you’re a beginner and you just need step-by-step instructions to learn how to do it,» said Reynolds, «or you’re someone like me who needs a little more push on the creativity when sometimes I’m busy or stressed, it helps me think creatively.»

CP2A content credentials

All of this AI being worked into the photographic process, from Pro Res Zoom to Auto Best Take, invariably brings up the unresolved question of whether the images we’re creating are genuine. And in a world that is now awash in AI-generated images that look real enough, people are naturally guarded about the provenance of digital images.

For Google, one answer is to label everything. Each image captured by the Pixel 10 cameras or touches Google Photos is tagged with C2PA Content Credentials (Coalition for Content Provenance and Authenticity), even if it’s untouched by AI. It’s the first smartphone with C2PA built in.

«We really wanted to make a big difference in transparency and credibility and teaching people what to expect from AI,» said Reynolds. «The reason we are so committed to saving this metadata in every Pixel camera picture is so people can start to be suspicious of pictures without any information.»

Marking images that have no AI editing is meant to instill trust in them. «The image with an AI label is less malicious than an image without one,» said Reynolds. «When you send a picture of someone, they can look at the C2PA in that picture. So we’re trying to build this whole network that customers can start to expect to have this information about where a photo came from.»

What’s new in the Pixel 10 camera hardware

Scanning the specs of the Pixel 10 cameras, listed below, you’d rightly notice that they match those found on last year’s Pixel 9 models, but a couple of details stand out.

For one, having a dedicated telephoto camera is no longer one of the features that separates the entry-level Pixel from the pro models. The Pixel 10 now has its own 10.8 megapixel, f/3.1 telephoto camera with optical image stabilization that offers a 5x optical zoom and up to 20x Super Res Zoom.

It’s not as good as the 48-megapixel f/2.8 telephoto camera used in the Pixel 10 Pro and Pixel 10 Pro XL (the same one used in the Pixel 9 Pros), but that’s not the point. You don’t need to give up extra zoom just to buy a more affordable phone.

Another difference you’ll encounter, particularly when recording video, is improved image stabilization. The optical image stabilization is upgraded in all three phones, but the stabilization in the Pixel 10 Pros is significantly improved. Although the sensor and lens share the same specs as the Pixel 9 Pro, the wide-angle camera in the Pixel 10 Pro models necessitated a new design to accommodate new OIS components inside the module enclosure. Google says it doubled the range of motion so the lens physically moves through a wider arc to compensate for motion. Alongside that, the stabilization software has been tuned to make it smoother.

Camera Specs for the Pixel 10 Lineup

Pixel 10 Pixel 10 Pro Pixel 10 Pro XL Pixel 10 Pro Fold
Wide Camera 48MP Quad PD, f/1.7, 1/2″ image sensor 50MP Octa PD, f/1.68, 1/1.3″ image sensor 50MP Octa PD, f/1.68, 1/1.3″ image sensor 48MP Quad PD, f/1.7, 1/2″ image sensor
Ultra-wide Camera 13MP Quad PD, f/2.2, 1/3.1″ image sensor 48MP Quad PD with autofocus, f/1.7, 1/2.55″ image sensor 48MP Quad PD with autofocus, f/1.7, 1/2.55″ image sensor 10.5MP Dual PD with autofocus, f/2.2, 1/3.4″ image sensor
Telephoto Camera 10.8MP Dual PD with optical image stabilization, f/3.1, 1/3.2″ sensor size, 5x optical zoom 48MP Quad PD with optical image stabilization, f/2.8, 1/2.55″ image sensor, 5x optical zoom 48MP Quad PD with optical image stabilization, f/2.8, 1/2.55″ image sensor, 5x optical zoom 10.8MP Dual PD with optical image stabilization, f/3.1, 1/3.2″ sensor size, 5x optical zoom
Front camera 10.5MP Dual PD with autofocus, f/2.2 42MP Dual PD with autofocus, f/2.2 42MP Dual PD with autofocus, f/2.2 10MP Dual PD, f/2.2
Inner camera n/a n/a n/a 10MP Dual PD, f/2.2

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The Google Pixel 10 Pro XL’s Camera Is So Smart, It Almost Took the Photos for Me

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