Technologies

The 5 Best Uses (So Far) for ChatGPT’s AI Chatbot

How a complex AI chatbot can make your life easier, one task at a time.

The new AI tool ChatGPT has inspired excitement and worry with its ability to instantly answer complex questions. In the days after its debut, people have discovered many ways it can make their lives easier — including five we’ve found that rise above the rest.

ChatGPT is a chat-based tool built by research lab OpenAI that answers questions with somewhat conversational dialogue. Its natural language abilities will delight anyone who’s had to rephrase questions to get answers out of Siri or Alexa. The AI, trained on the vast tracts of text available on the internet, knows about information only through 2021. But it’s got an abundance of information on nitty-gritty details and big concepts. That’s got some educators agitated, but as long as you use it carefully, it can be something of a bonus brain.

To be clear, ChatGPT isn’t a perfect substitute for doing your own research — it doesn’t separate fact from fiction, as CNET science editor Jackson Ryan noted while detailing its present weaknesses in critical thinking. ChatGPT can answer questions and explain complex concepts, but its potential for inaccuracy has led StackOverflow to temporarily ban ChatGPT generated software.

That said, there are several ways ChatGPT can make your life easier, cooked up by people looking for AI benefits. If you just want to save time on some tasks — and aren’t cheating on your English Lit paper — here are some cool ways to use ChatGPT.

Get a chatbot to save you money

In a matter of weeks, a GPT-powered bot could lower the prices of your bills. Joshua Browder, CEO of DoNotPay — the «world’s first robot lawyer» that helps people fight traffic tickets and other bills — tweeted that the company is building a Chrome extension based on ChatGPT’s tech foundation to negotiate lower bills from internet providers, hospitals and more.

The extension will enter closed beta testing in mid-December, before an open beta in the first week of January. Though DoNotPay has been lowering bills for years, its rules-based model could only pick fights wherever users could submit online complaint forms. After integrating the conversational tech behind ChatGPT, DoNotPay can negotiate back-and-forth with any service that has chat for customer service, opening up the range of bills that can be challenged to include medical bills, credit reports and landlord-tenant disputes.

«You can say to the bot, ‘Go get me a refund for poor in-flight Wi-Fi’; it’ll have your personal details saved and send [the complaint],» Browder told CNET. He believes the more natural language of the requests will be less suspicious than the rigid form letters DoNotPay had been sending before, allowing it to challenge more discerning — and expensive — institutions, like hospitals.

The GPT-powered extension will be free for part of its beta testing phase then eventually be added into DoNotPay’s current bill-challenging subscription service, which costs $36 every three months.

Like Google’s Duplex AI making voice calls for you, the future could be bots doing all the tedious legwork to get you better deals and cheaper bills.

Make a diet and workout plan

Changing your diet and planning an exercise routine takes work. To make it easier, Alex Cohen, a senior director of product at Carbon Health, used ChatGPT to make a health-improving plan with a daily calorie target, exercise suggestions, a weeklong list of meals and even a shopping list for all the necessary ingredients. He tweeted out his method in an illuminating thread:

Cohen broke down his plan in a series of steps, calculating his personal health metrics, asking for meals that would fit his daily caloric and nutritional needs, asking for a shopping list, and then an exercise plan to meet his needs.

ChatGPT is no substitute for a physician and dietitian who can cater a plan to your specific needs and physiology — a caution the tool will tell you if you repeat Cohen’s search terms. But it’s an easy way to sketch out a health plan blueprint that you can check over yourself or bring to a health care professional.

Generate the next week’s meals with a grocery list

A variation from the last point is worth spotlighting for anyone planning a week’s worth of meals for multiple people.

First, ask ChatGPT for a list of meals, explain how many people you’re cooking for and whether you’re interested in dinners, breakfasts or lunches. Include any preferences and dietary restrictions. Detail how many days you want dining ideas, and poof, you have a list of meals.

Next, ask for a shopping list for those meals. You’ll get a pretty basic list of ingredients, so if you want exact amounts, you’ll need to fine-tune your request. For example, you might want to ask for the total amount of ingredients for all the meals listed. GPT produces a shopping list with the number of cans, ounces, pounds and cups of each ingredient you’ll need for a week’s worth of meals.

Create a bedtime story for kids

ChatGPT-generated prose hasn’t topped the bestseller lists yet, especially since it hasn’t gotten the knack for creative style. But the tool can make a passable bedtime tale for children, concocting simple plots and language from basic prompts. For instance, I chose a cat who wanted to go to space, and ChatGPT gave me the tale of Max, who clawed his way past many obstacles to achieve his dreams among the stars.

Stanford grad student in machine learning Eric Zelikman tweeted the idea of using ChatGPT to generate a bedtime story and then feeding that text into OpenAI’s DALL-E image-generating tool for illustrations.

It isn’t going to replace traditionally published children’s books. But if you’re pressed for time or away from your kid’s trove of bedtime tales, generating one through OpenAI’s tools can be helpful.

Prep for an interview

If you need to prepare to interview an exciting source, you can ask ChatGPT to generate some thought-provoking questions, as entrepreneur Seth Bannon tweeted.

That could be handy if you’re a journalist, or if you’re grilling somebody on stage at an industry conference, prepping for a job interview or preparing for a dinner with someone you want to impress.

You can even use it as a chat partner to set up mock conversations to practice what you’re going to say. You can instruct it to respond in other languages or translate specific phrases, too. You could also use it to help refine your cover letters and emails for a bit of professional polish. ChatGPT isn’t perfect, but when there’s a lot of example copy on the internet it can crib from, it can be an adept communicator.

Technologies

Today’s NYT Mini Crossword Answers for Friday, Jan. 9

Here are the answers for The New York Times Mini Crossword for Jan. 9.

Looking for the most recent Mini Crossword answer? Click here for today’s Mini Crossword hints, as well as our daily answers and hints for The New York Times Wordle, Strands, Connections and Connections: Sports Edition puzzles.

Need some help with today’s Mini Crossword? The Across clues were kind of tough today. Read on for all the answers. And if you could use some hints and guidance for daily solving, check out our Mini Crossword tips.

If you’re looking for today’s Wordle, Connections, Connections: Sports Edition and Strands answers, you can visit CNET’s NYT puzzle hints page.

Read more: Tips and Tricks for Solving The New York Times Mini Crossword

Let’s get to those Mini Crossword clues and answers.

Mini across clues and answers

1A clue: Question in a late-night text
Answer: YOUUP

6A clue: Plentiful
Answer: AMPLE

7A clue: Saint ___ and Nevis (Caribbean nation)
Answer: KITTS

8A clue: Baby-bringing bird
Answer: STORK

9A clue: Take care of the tab
Answer: PAY

Mini down clues and answers

1D clue: Himalayan herbivores
Answer: YAKS

2D clue: Fail to include
Answer: OMIT

3D clue: «High five!»
Answer: UPTOP

4D clue: The «U» of UV rays
Answer: ULTRA

5D clue: Annoying to deal with
Answer: PESKY

Don’t miss any of our unbiased tech content and lab-based reviews. Add CNET as a preferred Google source.

Technologies

I Got Up Close and Personal With Boston Dynamics’ New Atlas Robot

Before Atlas takes its first steps into the world of work later this year, I found myself face-to-face with CES 2026’s most talked-about robot on the show floor.

When I say that I went hands-on with the new Boston Dynamics Atlas robot, I mean that I actually held hands with it. This humanoid robot, which CNET just awarded the Best Robot of CES Award, is one of the most advanced in the world, and I couldn’t pass up the opportunity to get up close and personal with it.

This product version of the robot, which is set to be shipped to Hyundai factories imminently to start working, has been the talk of CES this year. The specific Atlas robot I encountered was a static model that wasn’t turned on or fully operational. Our interactions were, therefore, sadly one-sided. Still, I ran my hands over its soft-touch plastic shell and gently prodded at its finger joints, wondering how it would feel if they gripped me back.

People tend to have varying feelings about humanoid robots — understandable given that they are built to some degree in our image, while also usually being stronger than us, with «brains» that we don’t fully understand. Atlas definitely evokes contradictory emotions for me — even more so when I stood face-to-face with it.

I’m in awe of the engineering, a little fearful of its capabilities, hesitant about what it could mean for the future of humanity and charmed by its design and styling. The periwinkle blue iteration of Atlas that I met on the show floor at CES 2026 almost bears more resemblance to a Dyson product than it does the industrial robots that defined Boston Dynamics’ early days, when it was best known for its work with DARPA.

«There’s a lot of really specific things about this robot that probably look a little weird,» said Zachary Jackowski, Boston Dynamics VP and general manager of Atlas. He pointed to the legs, which he described as «like nothing anyone else was doing.»

Atlas’ thighs are narrow set and in line with the torso, while the calves are wider set, attached to their upper counterparts with a circular joint. This robot is, in fact, all subtle curves and soft lines. There are no harsh edges or stark angles.

During a year when CES has been flooded with humanoid robots, Atlas definitely does stand out due to its design. It appears both less classically human and less industrial than some of its peers, while also lacking the often intimidating, featureless faces they tend to exhibit. Instead, it has two low-set cameras resembling eyes placed where you’d usually expect a mouth to be. Its face is a perfect flat circle, defined by an LED halo that gives it a somewhat Pixar lamp effect.

I asked Jackowski why Boston Dynamics decided to skew so relatively unhuman with this version of its humanoid. «Well, it’s not a human,» he said. «It projects the wrong first impression about a robot to have it pretend to be something that it’s not.»

Particularly in the early days of humanoids, he added, robots won’t have anything like human-like intelligence. People should look at it and see it for what it is — a tool for performing tasks safely and efficiently.

In fact, most of the design decisions were made to keep Atlas as simple, scalable and safe as possible, Jackowski said. I remark that there’s some irony in thinking of a humanoid robot as simple, given the complexity of the technology and development process to bring Atlas to life.

The key to making it simple, Jackowski said, is having a strong enough grasp of the technology to «accomplish the complex thing of building a humanoid robot,» but then being able to take it apart and understand that you can use fewer computers and actuators in it while achieving the same results.

And it’s essential to Boston Dynamics that Atlas is perceived as simple. After all, it’s a general-purpose humanoid, which might eventually be sent far and wide to fulfil all manner of roles. Jackowski calls it the «ultimate generalist.»

Simplicity aside, there are aspects of Atlas that Jackowski believes set it apart from other humanoids at the show. «The repairability of this robot is crazy good,» he said. «The runtime is crazy good. The strength is unlike anything.»

From working in Hyundai’s manufacturing plants, Atlas’s job trajectory is to eventually graduate to many of the same industrial environments where Boston Dynamics’ Spot robot works, before moving to bussing tables in the service industry and eventually into the home. The robot will evolve between now and then, Jackowski said. However, this could be an early glimpse of the type of humanoid that will eventually be our housemate.

That’s some way away, though, which is probably for the best. As I gaze up at Atlas, which I’d guess is around the same height as my husband, my feeling is that, however impressive Atlas is, I’m still not ready for it to move in.

Technologies

This Star Wars Dartboard Has a Secret That Will Stop You From Using the Force to Win

This cool dartboard has cameras to track your score and keep you honest

Right in the middle of the high-tech show floor at CES 2026 sits a pub called the Bull and Barrel with some of the coolest dartboards I’ve seen. Target Darts was showcasing its collaboration with both Star Wars and Xbox. Darts may not be for everyone, but I love «shooting some arrows» in my basement with the family. I also love anything Star Wars themed, so these tick a lot of boxes.

The basic Star Wars set comes with a branded board and wall protector that resembles the cockpit of the Millennium Falcon and costs $200. The board is of very high quality, with a tight-knit sisal fiber face, and the protector is thick enough to keep stray shots out of your drywall. The graphics are cool too, with nods to the original Falcon and even have the gold dice hanging above.

The big tech twist to this board, though, is the Omni light ring around the outside. It uses four cameras to track your dart’s position, then sends that info to an app that keeps score. The scoreboard is crisp and clear and uses the voice of legendary darts announcer John McDonald to narrate your game. It’s pretty great to hear his voice announce my terrible scores.

The Omni also allows you to connect with other players worldwide via shared scoreboards. I love the idea of my dad having a board at his house or playing a match with me at my house. It adds a feeling of community to home darts that you don’t normally get outside a pub or bar.

The Omni is a much more expensive proposition than the Star Wars set, coming in at $650, but if you’re serious about the game and a Star Wars fan, it looks to be a great investment.