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Stop Putting Your Phone Face Up on the Table

You should always hide your phone screen when you’re not using it. Here’s why.

Have you ever been phone snubbed? That’s what happens when you’re spending time with someone who seems more interested in their phone. Your friend might be sitting right across from you but when they’re laughing at a video or meme that only they can see, it feels like they’re a million miles away.

I’ve been guilty of paying more attention to my screen than my companion and I feel bad about it afterward. There’s nothing wrong with replying to an urgent Slack message or pulling up a funny TikTok to share. But I know I probably spend too much time staring at screens and a lot of that time is unhealthy doomscrolling. These days, when I’m not using my phone, I try to be more deliberate about keeping it out of sight and out of mind. If I do need to keep my phone at hand, I always have it face down.

It could help save your phone battery

I have a few reasons for making sure my phone screen is turned away. The first one is practical: Because my screen is face down and won’t turn on for each notification, I can save a little bit of battery charge.

A single notification won’t mean the difference between my phone lasting the whole day or dying in the afternoon, but notifications can add up, especially if I’ve enabled them across all of my apps. If I’m in a lot of group chats, my screen might end up turning on dozens of times throughout the day (and that’s on the low side because many teenagers have hundreds of notifications a day).

It also shows that you pay attention

Keeping my phone face down is also a good rule of social etiquette: If I’m hanging out with someone, I keep my screen hidden from view as a subtle way of showing that I won’t be distracted by it. I don’t want incoming notifications to light up my screen every few seconds, especially if I’m in a bar or other dimly lit setting. I want to keep my eyes on the person I’m talking to.

«Eye contact is one of the most powerful forms of human connection. Neuroscience research indicates that when two people make direct eye contact, their brain activity begins to synchronize, supporting more effective communication and increasing empathy. This synchrony can be disrupted when attention shifts to a phone, even briefly,» says Michelle Davis, clinical psychologist at Headspace.

When I’m with the people I’ve chosen to spend time with, I want to be fully present with them. A sudden notification will tempt me to glance at, or worse, pick up my phone in the middle of a conversation.

It minimizes your phone’s presence

I also have a more personal reason for keeping my phone face down and I suspect that other people have had this same thought: My phone takes up too much space in my life. I mean that quite literally. My phone is bigger than it needs to be. That’s been especially true since I upgraded from my iPhone Mini to a «normal-sized» iPhone. Yes, I got a much needed boost in battery life but I also got a screen with more pixels to lure me into the next news headline or autoplaying Instagram reel.

A small smartphone isn’t something that really exists anymore. My phone is bigger and better at grabbing my attention. It competes against my friends and family, books and movies, the entire world outside of its 6-inch screen. It often wins. But there’s still one small thing I can do to minimize its presence: I can keep the screen turned away from me whenever possible.

It can sometimes feel like there’s no escaping from my phone. Whether that ever changes, or phones evolve into a new form factor, I can’t say. I can’t control everything about my phone, but I can control whether the screen stares at me when I’m not staring at it.

Technologies

Spotify Brings Wrapped Energy Year-Round With Friend-Sharing Stats

The music service introduced new ways for music nerds to share their listening habits with friends.

It can be a long wait for Spotify Wrapped, the end-of-year promotion that allows Spotify users to view and share their listening habits. Now, users can keep an eye on those stats daily, plus share their listening habits with friends.

You can view your Spotify usage statistics every 24 hours and share your updates via social media services, such as Instagram Notes or Spotify Messages. The new share icon gives you access to eight different services where you can post your stats. 

Every week, you’ll get updates on your top artists and songs from the past month, and Spotify will recommend new playlists. The app also gives you a «special highlight» based on a specific artist or song.

To access your personal musical data, click on your profile in the top left corner of the app and scroll down to «listening stats.»


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The new features are somewhat similar to Spotify Wrapped, the service’s annual end-of-year review of users’ listening habits, which is designed to be shared. Every year, Spotify adds extra details to Wrapped, such as assigning users a listening personality or a city that supposedly reflects their music tastes. It’s been the most popular way for Spotify users to view and share their music listening in the past. A number of third-party services do the same thing, including Volt.fm.

Read more: Best Music Streaming Services 

Spotify is the world’s largest music streaming service, offering 100 million tracks and serving more than 713 million users. In addition to its $12-per-month subscription service, Spotify also offers a free, ad-supported option.

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Technologies

Wordle Gets Personal: You Can Now Make and Share Your Own Puzzles

If you’re a Wordle obsessive, you can now make your own inside joke puzzles to send to friends.

Wordle’s an immensely popular New York Times word game (we post the answers daily), but it’s not the most personal game in the world. Answers such as GUISE and PERIL are tricky, but generic. Now, Wordle fans who have ever dreamed of making their own puzzles can test their friends and family by creating their own Wordle creations up to seven letters in length.

No surprise, you have to be a New York Times Games or All Access Subscriber to use this feature. If you are, you’ll find the Create a Puzzle option available from the top menu above today’s Wordle. While you must be a subscriber to create your own personalized puzzle, you can share it with anyone — they only need the link, not a subscription, to complete your Wordle.


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Enter a word, and the site will tell you if it is available. Real Wordle limits you to five-letter words, but the puzzle-making feature lets you choose words between 4 and 7 letters. 

The usual dictionary rules apply, and so curse words, some pet names, and obscure inside jokes are essentially out. If your cat is named TANGO, that’s there, but RINGO is not an option. You can drop a proposal with a single word like MARRY, but MARRYME will get rejected since that’s two separate words.

Word chosen, you can then fill out your name and add an optional hint, and the feature will generate your puzzle with a link you can send around. Unlike standard puzzles, your puzzle doesn’t appear to reset after a day, so whoever you send it to doesn’t need to rush to solve it.

Looking for the most recent Wordle answer? Click here for today’s Wordle hints, as well as our daily answers and hints for The New York Times Mini Crossword, Connections, Connections: Sports Edition and Strands puzzles.

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Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for Nov. 8, #411

Here are hints and the answers for the NYT Connections: Sports Edition puzzle No. 411 for Saturday, Nov. 8.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.


Today’s Connections: Sports Edition is a tricky one. The theme of the purple category is also a word hidden among the answers, but of course, it doesn’t end up in the purple group. If you’re struggling but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by the Times. It doesn’t show up in the NYT Games app but appears in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Brawl.

Green group hint: The Steel City.

Blue group hint: They once played in Oakland.

Purple group hint: Not always made of cardboard.

Answers for today’s Connections: Sports Edition groups

Yellow group: Fight.

Green group: A Pittsburgh athlete.

Blue group: Parts of the Las Vegas Raiders’ logo.

Purple group: ____ box.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is fight. The four answers are box, duke, scrap and spar.

The green words in today’s Connections

The theme is a Pittsburgh athlete. The four answers are Panther, Penguin, Pirate and Steeler.

The blue words in today’s Connections

The theme is parts of the Las Vegas Raiders’ logo. The four answers are eye patch, helmet, shield and swords.

The purple words in today’s Connections

The theme is ___ box. The four answers are batter’s, luxury, penalty and press.

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