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Apple’s Journal App for the iPhone Truly Surprised Me After a Month

Commentary: I don’t use Journal every night, but even opening the app and looking back helps put time into perspective.

Have you noticed that our iPhones have been trying to fix us? This little gadget in our pocket keeps track of so many aspects of our life, like our schedules, communications, money and health. It’s smart enough to suggest how to optimize our time spent using the device, remind us of when our music is too loud, or point out how much time we spend looking at its pretty screen while scrolling through TikTok. 

Now Apple has another major selling point: Your iPhone can help you be a better you. There’s a new Journal app designed to help you reflect and practice gratitude by writing about moments in your day. I’ve been using it for the past month, and there are aspects of this app that aren’t what I expected. 

Apple announced Journal back in June at WWDC. It’s part of iOS 17, but unlike other features, this app needed more time to bake and wasn’t included in the September release of the new iPhone software. 

I’ve been testing it for a month, with the public beta version of iOS 17.2, and the Journal app is far more than just a place to jot down thoughts on blank pages. I have plenty of blank journals that I never write in (but for some reason I keep buying them). Obviously, when I’m burnt out after a long day, I don’t grab my paisley covered Moleskine.

Instead I do what any sane person does: scroll through my iPhone while in bed. Suddenly it makes sense to journal at night on my phone. I open the Journal app and click to make a post. There are personalized suggestions, called Moments, that give me something to write about. And when I say personalized, these suggestions from my iPhone get real detailed.

Reflections, suggestions, and that time I went to Wendy’s

Journal pulls from my recent activity, showing photos I took, people I texted with, a map of places I visited, music I’ve listened to, and, if I ever actually logged a workout on my Apple Watch, it would show me that too. It also weaves in photo memories from several years back. There are Reflections that present prompts, ideas and questions to reflect on. The prompts aren’t cheesy, and I find them interesting, which is, of course, the idea. These thought exercises help me zoom out to see the bigger picture a bit.

Reflections in the Journal app

Scrolling through my suggestions, there’s one of a Friday night hangout with friends, a photo of my son when he was little from three years ago, a question prompt and a photo of my family picking out a Christmas tree from this past weekend. I see photos of my dad visiting New York in 2018 and I get a reminder that I ate at a Wendy’s last week. Not every Moment is worthy of a post, but the suggestions give you this little flashback that jolts your brain into replaying memories. 

Some suggestions can be strange. It knows that I went to a specific Wendy’s location and wants me to write about it. So clearly your iPhone knows a lot about your life and your burger consumption habits. Apple says all of this is being done while protecting your privacy. The suggested posts from your activities stay inside your iPhone, and Apple can’t see them. The same limits apply to any third-party journal apps that use Apple’s journal suggestion tool API in their software. 

Apple says no one but you can access your Journal. Even if your phone is unlocked and you hand it to someone, they can’t get into the app, because you can lock your Journal. I set it to unlock with Face ID. If you sync it to iCloud, it’s stored with end-to-end encryption. 

My Journal always hits me with photo memories of my kids, trying to give me a dopamine hit with nostalgia. Like, «Hey, remember this cute moment?» I guess my problems today aren’t so big if I think about the nice stuff that happened in the past. It’s like having a therapist guide you to reset your perspectives.

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Imperfect memories and limits

There are some imperfections. For example, once I got my nails done early in the morning and the app assumed I was having breakfast at a restaurant next door. I suppose it’s OK if it’s not perfect, since it’s meant to be a starting point for your little dear diary moment. You don’t have to write a post for every suggestion. 

The Journal app lets you add photos, audio or videos to your entries, but there are limits. For instance, video files need to be under 500 megabytes. So I couldn’t add a two-minute video that I shot in 4K. Since your entries are stored locally on your iPhone, limiting the size of your media files in Journal entries helps save space.

On the surface all this makes sense: «Yeah, you got a fancy digital diary!» So what I’m about to share next may sound weird. There’s no way to share any of these posts. And it isn’t just no sharing, it’s no searching. I can’t go, «Oh yeah, I remember that nice Halloween post I made, let me pull that photo up and share it.» No: Nothing is shareable. You’re crafting what look like classic Facebook posts, but it’s just for you. No one will know about this post. 

Too many years with an iPhone and being on social media has messed me up so I can’t fathom making content that no one else will see. I realize I have to rethink a few things about the value of writing about my memories.

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The lack of a search tool in the Journal app is a bummer. Searching is just scrolling back. The best you can do is bookmark some of your favorite posts, because then you can narrow down entries by filtering what’s bookmarked, or having it show you just photos, audio posts or locations. I guess scrolling is kind of like flipping through the pages of an actual handwritten journal. But then what’s the point of journaling digitally?

There’s another wrinkle to the Journal app, which took me a while to realize. Journal is just another way to lock you into iOS and the Apple ecosystem. Imagine a year goes by and you made hundreds of posts, all of which are stored on your iPhone. Would you just throw away that diary and switch to Android?

I’m not the only CNETter who’s been testing out Journal in beta. CNET Managing Editor and iPhone reviewer Patrick Holland has also been playing with it. Here are his first impressions:

Journal’s secret sauce is triggering your emotions

Like Bridget, I’ve enjoyed the Journal app so far. But sadly, I haven’t had any prompts to relive that great frosty-and-fries experience I had at Wendy’s. What surprises me about Journal is how un-Apple it is. The star of the app is the suggestions feature, and how easily a suggestion can trigger a memory or make me relive a moment that at the time seemed mundane and now resonates with a bunch of feelings.

The experience of using Journal reminds me of the analog experiences I’ve had doing creative writing exercises or following the book The Artist’s Way. 

What Journal does best is give me a space for my feelings and a way to organize my thoughts. The suggestions are very personal and private. One made me exit the app and call my family. While another prompt made me wish I still could talk to someone in my family who had died.

Final thoughts on Journal

I agree with Patrick and think the Journal app is worth trying out. Sure, there are things that could be tweaked, like adding a way to search for a post. But if the job of the Journal app is to help one’s mental health and fix some of the busy brain problems we have in this day and age, it does just that. It made me think about what really matters in my life and offered me a way to quickly switch my mindset. I don’t use Journal every night, but even opening the app and looking back helps put time into perspective.

CNET’s Patrick Holland contributed to this report.

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Technologies

Today’s NYT Strands Hints, Answers and Help for May 25, #448

Here are hints and answers for the NYT Strands puzzle No. 448 for May 25.

Looking for the most recent Strands answer? Click here for our daily Strands hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections and Connections: Sports Edition puzzles.


Today’s NYT Strands puzzle plays on something many people do this time of year. Not me — though I probably should. If you need hints and answers, read on.

I go into depth about the rules for Strands in this story. 

If you’re looking for today’s Wordle, Connections and Mini Crossword answers, you can visit CNET’s NYT puzzle hints page.

Read more: NYT Connections Turns 1: These Are the 5 Toughest Puzzles So Far

Hint for today’s Strands puzzle

Today’s Strands theme is: Get out the dust buster!

If that doesn’t help you, here’s a clue: Sweep out the corners.

Clue words to unlock in-game hints

Your goal is to find hidden words that fit the puzzle’s theme. If you’re stuck, find any words you can. Every time you find three words of four letters or more, Strands will reveal one of the theme words. These are the words I used to get those hints, but any words of four or more letters that you find will work:

  • PORT, RUNT, BEAD, GALE, LAID, DIAL, DALE, LINE, TUNE, TUNES, RUNG, TREE.

Answers for today’s Strands puzzle

These are the answers that tie into the theme. The goal of the puzzle is to find them all, including the spangram, a theme word that reaches from one side of the puzzle to the other. When you’ve got all of them (I originally thought there were always eight but learned that the number can vary), every letter on the board will be used. Here are the nonspangram answers:

  • SELL, LABEL, DONATE, DECLUTTER, REORGANIZE

Today’s Strands spangram

Today’s Strands spangram is SPRINGCLEANING. To find it, start with the S that’s four letters down on the first row on the left, and wind up and back.

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Technologies

Today’s Wordle Hints, Answer and Help for May 25, #1436

Here are hints and the answer for today’s Wordle No. 1,436 for May 25.

Looking for the most recent Wordle answer? Click here for today’s Wordle hints, as well as our daily answers and hints for The New York Times Mini Crossword, Connections, Connections: Sports Edition and Strands puzzles.


Today’s Wordle puzzle includes a fairly rare letter in its fourth spot, so maybe guess a starter word that you don’t usually think to try.  If you need a new starter word, check out our list of which letters show up the most in English words. If you need hints and the answer, read on.

Today’s Wordle hints

Before we show you today’s Wordle answer, we’ll give you some hints. If you don’t want a spoiler, look away now.

Wordle hint No. 1: Repeats

Today’s Wordle answer has no repeated letters.

Wordle hint No. 2: Vowels

There is one vowel in today’s Wordle answer.

Wordle hint No. 3: First letter

Today’s Wordle answer begins with the letter G.

Wordle hint No. 4: Lawbreaker

Today’s Wordle answer relates to crime.

Wordle hint No. 5: Meaning

Today’s Wordle answer can refer to a petty swindle.

TODAY’S WORDLE ANSWER

Today’s Wordle answer is GRIFT.

Yesterday’s Wordle answer

Yesterday’s Wordle answer, May 24,  No. 1435 was SUEDE.

Recent Wordle answers

May 20, No. 1431: BORNE

May 21, No. 1432: ALARM

May 22, No. 1433: FOLIO

May 23, No. 1434: SHUCK

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Technologies

I Won’t Travel Without Apple AirTags, and a 4-Pack Is Down to $75 for Memorial Day

I trust Apple’s trackers to keep all my luggage safe, and this Memorial Day deal at Amazon and Best Buy gives me the perfect excuse to buy more.

I knew something was amiss as I stood at the baggage carousel after my return flight from Paris and my fellow passengers collected their bags one by one. My trusty rolling suitcase was nowhere to be seen. But I knew there was no reason to panic. Before handing over my suitcase at check-in at the Charles de Gaulle airport, I had tucked a sophisticated little tracking device into it. So, with just a few taps on my iPhone, I could see that my bag had apparently never left Paris. (Merde!)

Over the years, I’ve come to depend on Apple’s AirTags to keep track of just about all my easy-to-lose valuables. They’re not only good for luggage, I also use them to track wallets, bikes, keys and even my car. I tell everyone who will listen that you can never have too many of these handy devices. That’s why it’s worth taking advantage of the Memorial Day sales at both Amazon and Best Buy that slash the price of a four-pack of AirTags down to $75.  

Here’s how the Apple AirTag that was in my suitcase on that fateful trip works. It uses an ingenious method of tracking itself, detecting its location from nearby iPhones and using them to anonymously piggyback the coordinates to a secure server where I could look it up on my iPhone. Until just a few years ago, this would have seemed like a scene straight out of a spy movie.

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Instead of wondering if my belongings were stuck on an abandoned luggage cart or strewn across the tarmac, I could see in almost real time that my suitcase was still chilling at Charles de Gaulle airport in Paris. I was able to calmly tell the airline my bag didn’t make the flight, and it made arrangements to have it delivered to me a few days later.

Apple AirTags are all about peace of mind

By itself, an AirTag isn’t much. A 1.26-inch smooth round puck that looks like a glossy white breath mint, it sinks to the bottom of a bag or dangles from a key chain (with a compatible key ring, sold separately). It’s meant to disappear.

Activating the AirTag was a simple process of pairing with my iPhone. And then, because it obviously doesn’t really do anything out of the box, I forgot about it.

But the next time I couldn’t find my keys? Sorcery. My iPhone didn’t just tell me they were somewhere nearby — it walked me directly to them, thanks to the AirTag’s built-in Ultra Wideband chip. Suddenly, all that time I’d spent retracing my steps and overturning couch cushions in the past felt like ancient history.

Now I have AirTags in or attached to every significant item I’d want to keep track of: My everyday laptop bag, my camera backpack, the suitcase I use most when traveling, my key chain, my car and a smaller sling bag I take on walks. I can pull up the Find My app on any of my Apple devices (or sign in to iCloud on any web browser) and see where my items are and the last time the AirTags registered their locations.

AirTags aren’t just for my everyday items. People I know in the movie business tell me that AirTags are tossed into nearly every bag and Pelican crate, not solely to ensure that the valuable equipment inside doesn’t walk away but to quickly differentiate equipment amid similar looking containers. Some of my friends also attach AirTags to their pets’ collars (though experts say there are better ways to track pets).

AirTags are also useful for things that you want to keep close by

Being able to detect my luggage a continent away provided a sense of relief, to be sure. But at the local level, my AirTags will also trigger an alert when I get too far away from them. For example, if I accidentally forget my camera bag in the car when I stop somewhere for lunch, a Find My notification appears telling me I’ve left it behind. It works the same for newer AirPods models as well.

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Sharing is now a big part of AirTag tracking

My family has two cars, and I wanted to be able to track them both. But it used to be inconvenient to pair the AirTag in the car my wife drives to her iPhone (and the one in my car to my iPhone).

To guard against unwanted tracking, an AirTag will notify nearby iPhones of its existence, so whenever I drove my wife’s car without her in it, I got a notification that an AirTag was traveling with me. (If the owner is near the AirTag, the alert does not appear.)

However, ever since the release of iOS 17, AirTags are shareable, which solves this problem. I shared my AirTag with my wife, and she with me, so regardless of which car I’m driving, I can find it more easily in a crowded parking lot without getting constant, unnecessary alerts.

A new feature to AirTags that arrived with iOS 18.2 is the ability to temporarily share an AirTag’s location with someone I trust. In my luggage example above, if the suitcase was in the airport with me, but the airport’s staff hadn’t yet been able to locate it (not uncommon during peak travel times), I could share its location with an attendant who could quickly retrieve it from areas inaccessible to the public.

Apple AirTag specs

  • Diameter: 1.26 inches (31.9 mm)
  • Height: 0.31 inches (8 mm)
  • Weight: 0.39 ounces (11 g)
  • Splash, water and dust resistance: Rated IP67 (maximum depth of 1 meter up to 30 minutes)
  • Connectivity: Bluetooth 5.0
  • Battery: Replaceable CR2032 coin cell battery

The only minor annoyance about AirTags

An AirTag includes Bluetooth, the U1 Ultra Wideband chip and an NFC chip to share basic details when it’s in Lost Mode. That’s all powered by a CR2032 coin cell battery, which in my experience lasts roughly a year before I need to replace it.

I get notified when a battery is starting to get low, although there’s no gauge to see how much is left until it goes into the red. And it’s easy to change batteries. But my small fleet of AirTags means I need to swap multiple ones each year. I buy them in packs of 20 that I slowly work through.

AirTags also make great gifts

Apple AirTags consistently appear in our gift guides throughout the year because you can always find another use for one. They’re often reduced in price when sold in packs of four. And there’s an ever-growing ecosystem of ways to mount them, from sturdy vaults that adhere to a car to discrete fabric holders that will keep your favorite classic bomber jacket from flying away. Whenever I show someone how I use AirTags on a bag or keychain, I kind of wish I had a pocket of AirTags to hand out because once someone sees how it works, they’re sold.

Looking to save on more things that’ll make your life easier? Check out our roundup of all the best early Memorial Day deals going on now. 

When will this deal expire?

We don’t know how long this deal will last, but it’s a limited-time offer so it could expire at any time. We expect the discount will probably continue through Memorial Day, but there’s no guarantee. We recommend placing your order sooner rather than later if you want to purchase the AirTags at this low price.

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