Technologies
How to permanently delete your Facebook account without losing your photos
Getting rid of your Facebook account will take some time. Here’s how to delete your account for good and completely cut ties with the social network.
If you’ve been keeping an eye on the news, you’ve likely seen Facebook all over it. Frances Haugen, a former Facebook product manager, testified before Congress alleging that Facebook knew its services, like Instagram, may hurt teens. Her testimony also included details alleging Facebook’s internal research shows weakness in fighting misinformation. On Tuesday night, Facebook CEO Mark Zuckerberg responded in a post. If the controversy has you convinced you should cut ties with the social media account, we’ll tell you below the steps to follow.
It’s important to note that there’s a difference between deleting your Facebook account and deactivating it. Deactivating your Facebook account temporarily freezes it, which is useful if you want a brief hiatus. But that does nothing to prevent the company from tracking your online activity.
To fully separate from Facebook, deleting your account is the only answer. Deleting it also severs ties to Facebook Messenger, the platform’s chat app. (If you want to also get rid of Instagram and WhatsApp, which are Facebook properties, you’ll have to do that separately.) We’ll explain some things you’ll need to consider before going through the process, which requires time and patience.
1. Delete the Facebook app from your phone and tablet
The first step is to delete the app from your smartphone or tablet. Remember that deleting the Facebook app doesn’t delete your account — you can still access it from the browser and other apps might still use Facebook as a login.
Removing the icon from your phone gets it out of sight and mind, but it doesn’t do anything to your overall account. You’ll need to make sure you do all these other steps or Facebook can still track your online activity.
2. Choose a messaging or social media alternative
Remember, when you delete your Facebook account, your Messenger access goes with it. Meaning, you’ll need to reach out to those you frequently talk to on Messenger and figure out another app or messaging service to use to stay in touch.
Take the same approach with your Facebook friends in general. Post a status a few days before you plan on deleting your account, and ask that anyone who wants to keep in touch send a message with their contact info.
Facebook also gives you the option to transfer your photos, videos, notes and posts to other sites like Google Photos and Dropbox. Here’s how to do that.
3. Disconnect your Facebook account from other apps and logins
Third-party developers such as Spotify and DoorDash have long offered the option of using your Facebook account as a way to sign up and log in to their services. It’s convenient because it keeps you from having to remember yet another password. That is, until you don’t have a Facebook account anymore.
You’ll need to address those outside accounts that rely on your Facebook info by logging in to each account and disconnecting it from your Facebook account.
To find a list of apps linked to your Facebook account:
- Sign in to Facebook.
- Go to Settings > Apps and websites.
- If you’re having trouble figuring out how to unlink your Facebook account from a service, contact the company’s customer service department for help.
Once that’s done, request and download a copy of all your Facebook data by following these steps:
- Log in to Facebook on your computer
- Go to Settings > Your Facebook Information
- Click View next to Download Your Information
- Leave all of the boxes checked under the Your Information section
- Leave the date range to All of my data.
- Leave the format set to HTML — doing so puts your data in an easy-to-navigate format.
- In order to save high-resolution copies of photos and videos you’ve posted to Facebook, change the Media Quality drop-down from Medium to High.
Finally, click Create File. Facebook will then gather all of your information and send you an email when it’s ready to be downloaded. It can take some time for this to happen — it’s not an instant process.
4. Finally, it’s time to delete your Facebook account
The final step is to delete your account. To do so, visit this page and sign in.
Facebook will give you a list of tasks and things to consider before deleting your account. For example, you’ll be advised to download all of your information, or if you’re the sole admin of a Facebook Page, you’ll be asked to grant another account admin privileges. Otherwise, the page will be deleted alongside your account.
All right, you ready? Click Delete Account, enter your password and click Continue. Finally, click Delete Account again and you’re done.
5. You have 30 days to change your mind about Facebook
Facebook will take up to 90 days to delete all of your account data from its servers. For the first 30 days of that, you can still sign in and cancel your deletion request. Your account will be restored and it’ll be like you never left. For better or worse.
To cancel your deletion request, visit Facebook.com, log in to your account, and click the Cancel Deletion button.
And if you need any help with the emotional side of the breakup, here are some more tips to ease the pain of Facebook separation.
Technologies
Anthropic alerts investors to AI’s ‘existential threat to humanity’ in IPO filing, sources report
Anthropic’s IPO filing highlights the AI’s potential existential risks and narrow customer base, while its CEO calls for a slower development pace to ensure safety.
Anthropic plans to warn speculative investors in its IPO prospectus that its AI models pose a “catastrophic or existential risk to humanity,” several reports said on Tuesday.
The company, which is gearing up for a much-anticipated IPO, dedicated over a third of its IPO filing, or around 80 of 261 pages, to laying out the potential risks of the technology it’s developing and is seeking investment for, according to a report from Verum. It only used 48 pages to discuss its actual business.
The five-year-old company, known for its frontier language model Claude, warned that AI can have “self-preserving behaviors,” including being able to “resist shutdown,” “conceal or manipulate information,” and carry out behaviors “resembling blackmail,” per the Verum report.
The company is pursuing a $2 trillion valuation when it goes public and reported in the filing that it made a net loss of $42 billion in 2025. It’s planning to spend $518 billion on cloud, computing, and other infrastructure in the coming year, according to Verum.
Anthropic also warned that its customer base is extremely narrow, with nearly a quarter of its revenue last year coming from just two clients, two people familiar with the filing told the Financial Times.
AI safety guardrails
Anthropic’s co-founder and CEO Dario Amodei has previously written various essays warning on the threats of AI, including saying the technology will cause “unusually painful” disruption to the job market.
In another recent essay, the CEO urged the AI industry to slow the pace of AI model development, with a three-step plan to reduce how quickly models get better without “sacrificing commercial advantage or the United States’ lead in AI.”
Those calls for a slowdown are somewhat of a “head scratcher” for the sector, to which the market has reacted “pretty resoundingly,” Dan Ives, partner and senior managing director at Yorkville Ives told CNBC earlier today.
“You need guardrails from a safety perspective, but the fact for Anthropic and OpenAI to slow down, if they slowed down, China would just accelerate and win, and I think that’s part of this quagmire that you’re seeing is that there’s some regulatory capture going on. There’s definitely a game of poker, but for Anthropic, they got to continue to put foot on the pedal.”
Ives added that while guardrails are essential, regulation could stifle innovation. That continues to be the “biggest concern within the U.S., which is why we’re in an F1 race,” he said.
Technologies
U.S. and Iran engage in separate mediator discussions amid surge in Middle East oil exports
U.S. and Iranian officials held separate indirect talks mediated by Qatar as Middle East crude exports neared wartime highs, while Tehran awaits a U.S. response to its cease‑fire and sanctions‑relief proposal.
On Monday, American and Iranian representatives engaged in distinct indirect negotiations mediated by third parties, aiming to halt seven months of hostilities while Iran awaits Washington’s reply to an updated cease‑fire proposal and Middle Eastern oil shipments reach wartime peaks.
Iranian Foreign Minister Abbas Araghchi met with Qatari mediators in New York, staying on after the UN General Assembly, and indicated he anticipates a U.S. response by Tuesday. “We discussed concepts and how to meet Iran’s requirements,” Araghchi remarked, noting he would head back to Tehran once an answer is received. “When the Qataris have a reply, they know how to deliver it to us.”
The Iranian plan, initially unveiled during the sidelines of last week’s UN General Assembly, asks the United States to unfreeze Iranian assets, remove oil sanctions and lift the naval blockade of Iranian ports within four to five days, and to commence nuclear negotiations within a week. Tehran links any resumption of traffic through the Strait of Hormuz to the fulfillment of those conditions.
On Sunday, President Donald Trump dismissed the proposal as “unacceptable,” asserting that Iran seeks a rapid agreement due to economic strain. Speaking at the White House on Monday, Trump noted that U.S. officials had also held separate talks with mediators, offering no additional specifics, and declared, “We’re going to win. It’s going to happen fast.”
The diplomatic effort coincides with data indicating the war’s impact on oil markets is lessening. Middle Eastern crude exports have risen this month to near their highest point since the conflict started in February, according to Kpler. The firm noted in a Monday briefing that exports are “just under 80% of pre‑conflict levels.”
The Strait of Hormuz remains far from usual activity. Kpler’s real‑time monitoring recorded a flow of 10,591 kilobarrels per day through the strait on Saturday, compared with a prewar baseline of 17,133 kilobarrels per day.
The ongoing impasse is influencing U.S. fuel markets, where retail diesel prices linger close to a record $6.53 per gallon. The Trump administration is reconsidering an export ban, having recently distanced itself from an earlier iteration of the idea; Kpler estimates such a ban would retain about 1.2 million barrels per day domestically, potentially straining storage capacity.
Technologies
Saudi Red Sea export rebound pushes oil prices down
Oil prices fell after Saudi Arabia restored crude exports from its Red Sea terminals following a pipeline attack, while Iran and the U.S. continue talks over the Strait of Hormuz.
Oil prices fell on Tuesday as Saudi Arabia’s crude exports from its Red Sea ports recovered from an attack on a key pipeline earlier this month. The decline reflects renewed flow from major loading points.
Satellite imagery confirmed a “major operational recovery” at the Yanbu and Muajjiz terminals, according to a Kpler note released on Tuesday. The data shows that 12.5 million barrels were loaded onto nine tankers at Yanbu between Saturday and Monday, restoring activity after a drone strike disrupted the East‑West pipeline earlier in the month.
Riyadh has brought the pipeline’s throughput back to roughly 3.5 million barrels per day, people familiar with the matter told The Wall Street Journal and Bloomberg News on Monday. The line’s maximum capacity is 7 million bpd, indicating that the current flow is about half of its peak.
Meanwhile, U.S. and Iranian officials spoke with mediators on Monday as they attempt anew to negotiate a deal to end the seven‑month conflict. Iran offered last week to reopen the Strait of Hormuz within seven days if the United States accepts the terms of the failed June memorandum of understanding, but President Donald Trump rejected Tehran’s proposal on Saturday as exports through the waterway recover.
Oil flows through Hormuz have averaged 13.2 million barrels per day over the past week, according to Kpler data—about 77 % of the 17 million bpd that moved through the strait before the U.S.–Iran war. The U.S. military continues to protect tankers from Gulf allies and maintains a blockade on Iranian exports.
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