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3 iPhone Settings That Might Help You Fall Asleep Faster

If the lowest iPhone brightness setting is still too bright, here’s a way to dim your display even more.

You should be asleep, but instead you’re scrolling through your iPhone in the middle of the night. The display is a bit too bright, so you go to lower the brightness — only to realize that it’s already at the lowest setting possible. If you continue using your phone like this, you could strain your eyes, potentially causing headaches and making it harder for you to fall asleep. And that’s not good.

Fortunately, there are a few iOS features that can help you lower your screen’s brightness more than the standard settings allow.

In this guide, we’ll touch on some built-in features that can darken your screen like you didn’t think possible. No more straining your eyes or disturbing others with your incredibly bright iPhone display.

Read moreBest iPhone in 2023: Which Apple Phone Should You Buy?

Before we get started, it’s important to note that you probably shouldn’t use all these features together, so experiment with a combination that works for you and the lighting in your environment. 

For more iOS tips, check out 22 iPhone settings you should change right now and 14 hidden iPhone features you might not know about.

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1. Enable Night Shift to make your display warmer

The Night Shift feature automatically adjusts your display — using your phone’s internal clock and geolocation — to warmer colors that are easier on your eyes. Every morning, the display returns to its regular settings. You can turn it on in your Settings or via the Control Center.

Method 1: Settings

Go to Settings > Display & Brightness > Night Shift. From here, you can either schedule the feature at a certain time or enable it for the entire day and have it disable in the morning. You can also adjust the color temperature by using the slider at the bottom of the page — you can choose between less warm and more warm.

Method 2: Control Center

Swipe down from the top-right to access the Control Center. Then press and hold the Brightness icon and tap the Night Shift button to turn it on and off.

Night Shift feature on the iPhoneNight Shift feature on the iPhone

You can access Night Shift from your settings or the Control Center.

Screenshots by Nelson Aguilar/CNET

2. Reduce white point to bring down intensity of bright colors 

You can also reduce the white point on your iPhone to adjust how intensely colors show up on your screen. Bright colors are especially illuminated at night time, so try this setting to dull them a bit.

In Settings, go to Accessibility > Display & Text Size and toggle on Reduce White Point. A marker will appear under the setting, which you can use to adjust the intensity of bright colors to your liking.

Reduce white point setting on the iPhoneReduce white point setting on the iPhone

This adjusts the intensity of bright colors on your display.

Screenshots by Nelson Aguilar/CNET

3. Use Zoom to add low light filter

If you’re only interested in dropping the brightness, and don’t want warmer colors or less intense colors, there is a way to lower just the display brightness. Using the Zoom accessibility feature, you can add a low light filter over your display to make it darker than usual.

Launch the Settings application and go to Accessibility > Zoom and make sure that the Low Light option is chosen under Zoom Filter. If you’d like, you can toggle on the Zoom feature here, but the easier way is to triple-click the side button from anywhere on your phone to use Zoom.

When Zoom is enabled, your phone will automatically add the low light filter to your display, making it darker, even if your brightness is already at its lowest. A small floating circle will appear on your screen, indicating that Zoom is currently turned on. If you tap the controller, you can hide it. To disable Zoom, simply triple-click on the side button again.

Zoom accessibility feature on iOSZoom accessibility feature on iOS

The easiest way to enable the low light filter is to quickly triple-click the side button.

Screenshots by Nelson Aguilar/CNET

Technologies

Blue Origin Rocket Grounded After ‘Mishap’ Destroys Customer Satellite

After failing to deliver its first customer satellite into the correct orbit, the FAA grounds Blue Origin’s New Glenn rocket pending an investigation.

Blue Origin‘s New Glenn Mission 3 (NG-3) was supposed to mark another step forward for the company’s long-awaited entry into the commercial space launch market. Instead, the heavy-lift rocket’s third flight ended in a partial failure and, for now, a full stop. The Federal Aviation Administration has grounded the New Glenn vehicle from future missions following a «mishap» during Sunday’s launch from Cape Canaveral Space Force Station in Florida until an investigation into the incident can be completed. 

The mission wasn’t a total loss. New Glenn’s reusable first-stage booster performed as expected and landed successfully. However, the upper stage failed at the job that mattered most for the mission: delivering its payload into the correct orbit. 

That payload (the BlueBird 7 communications satellite for AST SpaceMobile, Blue Origin’s first commercial launch payload for a customer) was supposed to be deployed into a roughly 285-mile orbit. Instead, it reached only about 95 miles — far too low for the satellite’s boosters to keep it in orbit. BlueBird 7 will now be deorbited and destroyed during reentry.

The issue appears to trace back to the rocket’s upper stage. In a statement Monday, Blue Origin CEO Dave Limp said «one of the BE-3U engines didn’t produce sufficient thrust» during its second burn, a critical phase that’s needed to raise and circularize the orbit. Without it, the rocket didn’t have the energy to get the satellite where it needed to go. 

The consequences of that shortfall begin with the FAA classifying the event as a «mishap,» which sounds innocuous, but automatically triggers a mandatory grounding of the New Glenn vehicle while a full safety review is conducted. Blue Origin will lead the investigation under FAA oversight, working to pinpoint the root cause and outline corrective actions. 

Until the agency determines the issue poses no risk to public safety, New Glenn isn’t flying again. How long that process takes is uncertain and can vary wildly. The last time New Glenn was grounded, following a landing failure on its debut mission, it was unable to fly again for months. 

The longer the rocket is grounded, the more friction this will apply to Blue Origin’s 2026 and 2027 plans. In the short term, ripples may delay the deployment of Amazon’s already-delayed satellite broadband network, which would rely in part on New Glenn. Further out, the company’s Blue Moon MK1 lander mission’s target may also be affected by how long New Glenn remains sidelined. 

Then there’s the reputational hit. This was New Glenn’s first mission carrying a commercial customer payload, which would have been a key milestone for the heavy-lift rocket program. While AST SpaceMobile expects the cost of the satellite to be «recovered under the company’s insurance policy,» this is certainly egg on Blue Origin’s face and an opportunity for competitors like SpaceX to exploit. 

AST SpaceMobile said in a statement issued Sunday evening that it expects to continue its plans to expand its satellite network with «an orbital launch every one to two months on average during 2026,» supported by agreements with multiple launch providers.

Blue Origin didn’t immediately respond to a request for comment.

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Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for April 21, #575

Here are hints and the answers for the NYT Connections: Sports Edition puzzle for April 21, No. 575.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.


Today’s Connections: Sports Edition is a tough one. If you’re struggling with it but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by The Times. It doesn’t appear in the NYT Games app, but it does in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Choosing your team’s future.

Green group hint: Olympic sport.

Blue group hint: Play ball!

Purple group hint: Initials.

Answers for today’s Connections: Sports Edition groups

Yellow group: People involved in making a draft pick.

Green group: Pole vault equipment.

Blue group: First words of baseball positions.

Purple group: T.J. ____

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is people involved in making a draft pick. The four answers are coach, GM, owner and scout.

The green words in today’s Connections

The theme is pole vault equipment. The four answers are crossbar, mat, pole and spikes.

The blue words in today’s Connections

The theme is first words of baseball positions. The four answers are center, designated, first and third.

The purple words in today’s Connections

The theme is T.J. ____. The four answers are Ford, Hockenson, Houshmandzadeh and Watt.

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Technologies

Pixel 11 May Revive the Old-School Notification LED With ‘Pixel Glow’

What’s old is new again.

The next Pixel phone may get a feature reminiscent of Nothing’s LED glyphs and old-school Android phones: a notification LED — only more interesting. 

What looks to be a new feature called Pixel Glow was reported earlier Monday by 9to5Google. The name was discovered in the latest Android 17 beta 4, which was released on April 16. Pixel Glow is described as using «subtle light and color on the back of your device to inform you of important activity when it’s face down.» In essence, it’s a fancy notification LED. 

Google didn’t immediately respond to a request for comment.

It appears that Pixel Glow will work in certain situations, like when a favorite contact calls. Unsurprisingly, it seems like the feature might also work when interacting with Gemini hands-free

While 9to5Google says the feature was referenced in previous Android beta and Canary builds under code names, the latest Android 17 gave us an official name for the feature. The progression makes it seem that the feature will debut on the upcoming Pixel 11, which we expect to be announced later this year, a few months after Google I/O in May

The exact location where the LED array might be placed is anyone’s guess at this point. The first CAD renders that we saw for the standard Pixel 11 showed a very similar design, suggesting that the LEDs could be living in the now all-black camera bar, the «G» logo on the back, or perhaps the feature will be reserved for the Pixel 11 Pro models only. 

The Pixel Glow feature will apparently also work on laptops. This cohesion also isn’t surprising, as we already know that Android and ChromeOS will be merged into a single operating system at some point to bring a robust desktop and laptop operating system. 

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