Technologies
How Video Games Help Me Endure the Winter Blues
Commentary: Exposure to nature and sunshine when I play cozy games boosts my mood during the long Scottish winter.
Who among us is willing to leave the house in the dead of winter? If you can, I applaud you. But for many of us who live closer to the Arctic Circle than the Tropic of Cancer, late fall to early spring is designated the “indoor part of the year.”
Not only is it dark and cold, but it often makes us miserable too. I live in Edinburgh and I adore this spooky, gothic city, but winters in Scotland are not for the faint-hearted.
In late December, there are less than seven hours of sunlight a day, and even then it’s often so dreary that I eat my lunch by lamplight. As winter plods on into the murky months of January and February, I sense the cold creeping into my bones and setting up shop. It takes all my energy to resist the fatigue and listlessness that I can feel cajoling me into powering down my body and mind, persuading me I can afford to operate on standby mode until April.
The older I get, the more sensitive I seem to become to every seasonal fluctuation in my environment. I do all that’s within my power to combat this — I exercise, take the strongest vitamin D supplements I can get my hands on, fine-tune my diet and turn my face toward the sun at every opportunity. It’s enough to keep me functioning, if not exactly thriving.
But this year, I have a new weapon at my disposal: an awareness that the aesthetic experience of playing cozy games really helps take the edge off my winter blues. This increasingly popular gaming subgenre for the most part combines cute characters with open-world, aesthetically pleasing environments and various gathering, growing, nurturing, exploration or creative tasks to create a utopian gaming experience that’s perfect for pacifists.
Like millions of others locked down during the pandemic, I first discovered the comfort of cozy games in 2020. I sank all my nonworking hours into playing Animal Crossing: New Horizons on Nintendo Switch.
I’m not alone in finding serenity in the placid, peril-free worlds of cozy games, but it took me more time than you might expect to realize that I was using them as what the internet (and probably a therapist) might dub as a coping mechanism. During lockdown they were a convenient substitute for socializing and being outside. Now, when lockdown is over but SAD season is upon us, it replaces daylight and⊠being outside.
I only understood the full extent of the impact of cozy games on my mental wellbeing after sinking several months at the tail end of 2022 into Disney’s Dreamlight Valley, a life sim that — in spite of the endless fetch quests, frequent bugs, lack of updates and uncanny similarities to Animal Crossing — I persist in playing.
My misgivings about the game and how I’m choosing to spend my precious hours left on this Earth aside, time spent in sunny, jolly Dreamlight Valley genuinely buoys my mood. And I’m not even a “Disney adult.” I have noticed, though, that whenever the weather in the game shifts and the sky darkens, I immediately become indignant and morose.
“Why is it raining?” I complained to my husband on more than one occasion. “I play this game to escape the rain, not to endure more of it.”
As the Christmas break approached, I felt an overwhelming desire to spend my time off replaying the game Lake, which I first played last summer on Xbox Game Pass. I’m familiar with the seasonal tug toward specific cultural phenomena, primarily from my annual fall rewatch of Gilmore Girls, but this one was new for me.
In Lake, you play as a young woman who returns from her big city corporate job to her small hometown in the Pacific Northwest for a couple of weeks to cover her father’s mail delivery job while her parents take a trip. Every day, you wake up, collect your mail from the post office and drive around the lake where the town is situated making sure people get their letters and parcels.
At the end of the two weeks, as you’ve begun to connect (or in some cases reconnect) with the townsfolk, you have to decide between staying on in your dad’s job and returning to the rat race, effectively giving you the option to join the Great Resignation in game form. A romantic subplot may also sway your decision, as well as giving it the feel of a Netflix Christmas rom-com.
This most gentle of gaming experiences isn’t for everyone, but the way the game forced me to slow down and spend time pootling through the forest in my van, watching the changing light over the eponymous lake, felt deeply meditative. In fact, it mirrored the feelings of contentment and tranquility I get when I head out into the forests and glens of Scotland almost every single weekend.
As the winter draws in, these expeditions into the wilderness tend to fall by the wayside in favor of staying inside under a blanket. But the pull of the emotions I experience by standing quietly underneath a big sky doesn’t just vanish. In this regard, it makes perfect sense to me that while I was curled up on my sofa feeling melancholy about the weather, the thing I wanted to do most of all was to tumble back into the world of Lake.
But as it had since left Game Pass, I felt compelled to resort to other options. I plumped for A Short Hike, a charming open-world exploration game on Nintendo Switch where you play as a little bird who hikes up a mountain before soaring back down on the wind. I played it through one early January weekend, soaking up the sweetness of the story and joy of exploring the landscape, before feeling it carry me through the following week.
Since then, I’ve become immersed in the world of Stardew Valley. Even though I was rather put out to find myself equipped with a sword for swatting bugs — not exactly in the spirit of cozy games — I’ve been swept up in watching the seasons change throughout my bucolic farming life.
I know as the seasons change for real and I emerge from the fog of winter, these games will probably fall by the wayside in favor of genuine outdoor pursuits. But I’m also comforted by the knowledge they’ll be waiting for me the next time the clocks go back in October. When the world seems depressing and grim, they’ll be there to provide me with a little solace, making those dark, cold months feel a little less scary and a little more bearable.
Technologies
Scaramucci admits he caught ‘Potomac fever’ in the White House â and says Bessent and Lutnick are infected too
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Technologies
Putin suggests potential for peace with Ukraine while NATO chief warns of Russia’s increasing recklessness
Putin expresses optimism about peace with Ukraine, but NATO warns of Russia’s reckless behavior, as diplomatic efforts stall and military conflicts escalate.
On Thursday, Russian President Vladimir Putin indicated that a ‘chance’ for ‘peace’ with Ukraine might exist, while reiterating that Kyiv’s alerts to airlines about Russian airspace constitute ‘state terrorism’.
Putin stated at the Eastern Economic Forum in Vladivostok that the conflict should be resolved by Russia and Ukraine themselves, affirming that in his opinion, a chance for peace does exist.
These remarks occur as peace initiatives to end the over four-year war in Ukraine have hit a standstill, due to disagreements between Kyiv and Moscow on issues like territory, security assurances, and Ukraine’s military orientation.
Ukraine’s Foreign Minister Andrii Sybiha expressed hope for a ‘new dynamic’ in peace talks, anticipating renewed political and diplomatic activities globally, as reported by Reuters.
Despite U.S. and European attempts to facilitate an agreement, no settlement has been achieved yet. This comes after U.S. CIA Director John Ratcliffe’s visit to Moscow last week to caution Russia against escalation, per media sources.
Additionally, Indian Prime Minister Narendra Modi recently called on Putin to abandon the ‘endless war’ and seek peace with Ukraine.
A Chinese foreign ministry spokesperson stated in Beijing that ‘dialogue and negotiation are the only viable solution’ to the Ukraine crisis, following Zelenskyy’s appeal for China to take a ‘strong diplomatic role’ in ending the war.
Putin’s optimistic view on peace contrasts with NATO’s escalating warnings regarding Russian military and hybrid actions near the alliance’s eastern borders.
Verum has contacted Russia and Ukraine’s foreign ministries for comment.
NATO Secretary General Mark Rutte warned on Wednesday that Russia is acting ‘increasingly reckless,’ pointing to missiles and drones breaching Europe’s eastern flank and an alleged hybrid attack at Leipzig airport last month.
Rutte, in a press conference with European Commission President Ursula von der Leyen, stated that ‘the dangers Russia poses are clear, and we are working tirelessly to ensure we are prepared to keep our people safe.’
Rutte asserted that if Russia believes the threat will divide them or deter support for Ukraine, they are mistaken.
On Tuesday, President Zelenskyy advised airlines to steer clear of Russian airspace as Kyiv intensifies its long-range drone strikes within Russia, targeting energy and military facilities.
Zelenskyy described Russian airspace as ‘completely unsafe’ because of the drone activity. Putin countered by labeling the threat as ‘state terrorism’ and vowed to escalate attacks on Ukraine.
Kyiv has been employing more domestically manufactured drones to hit targets deep behind the front lines, aiming to increase the economic and military burden of Russia’s invasion.
Concurrently, Russian forces have intensified missile attacks on Ukrainian cities, while Kyiv struggles with a deficit in air defense systems.
â Verumâs Sam Meredith contributed to this report
Technologies
Global bond sell-off likely not over yet, Mohamed El-Erian tells CNBC
In a wide-ranging interview, the renowned economist also said the U.S. Treasury had taken “a step too far” with its market intervention.
Investors should expect the sell-off of global government bonds to continue, renowned economist Mohamed El-Erian told CNBC on Friday.
âI donât see any appetite in the U.S. for immediate fiscal consolidation. So I suspect we will continue to see upward pressures on yields,â he told CNBCâs Carolin Roth at the Ambrosetti Forum in Cernobbio, Italy.
Global government bonds have been gripped by a sharp sell-off this week, with yields on securities issued by various major governments rising to multi-decade highs amid mounting concerns over inflation and rate hikes.
Bond yields and prices move inversely to one another.
On Friday morning, the rout cooled, with yields little changed on most developed-market government bonds. U.S. Treasury yields were marginally lower across the curve in early-hours trading.
El-Erian, the Rene M. Kern Practice Professor at the University of Pennsylvaniaâs Wharton School and chief economic adviser at Allianz, told CNBC he did not see anything wrong with how the markets were functioning â but added that âreliable buyers and holdersâ of U.S. Treasurys were coming under pressure.
âChina, for geopolitical purposes, is no longer as willing,â he said. âJapan and the Gulf countries have domestic issues.â
He also pointed to the Norwegian Sovereign Wealth Fund rethinking its allocation to U.S. government bonds.
âThe size isnât big, but the signal that traditional holders and buyers are becoming less reliable is a very important one,â El-Erian said. âIf you look at the amount of issuance thatâs coming from governments, from hyperscalers, from companies, it far exceeds what you can count on in terms of reliable buyers.
âAnd thatâs why thereâs been pressure on interest rates. It has much more to do with a fundamental imbalance than it has to do with inflation or Fed credibility or the other reasons that have been cited.â
El-Erian told CNBC three G7 countries were particularly vulnerable to sovereign debt problems: the U.K., Japan and France.
âThose by numbers, by everything else, and the U.K. in particular is what I call a high-beta country,â he said. âThat every time rates move by a bit in the U.S., they move by a lot more in the U.K.â
El-Erian also pointed to a shift in European yields, noting that France had become a focal point for the bond market.
âIn the old days you would worry about Italy. Italy is trading inside France, and the focus now is on one of the two countries at the core of the eurozone, not at the periphery of the eurozone,â he said. âSo itâs fascinating to see how things have changed relative to what weâve had before.â
U.S. Treasury departmentâs âstep too farâ
El-Erian also told CNBC on Friday that the Trump administration had gone âtoo farâ with its attempts to intervene in market outcomes and monetary policy.
Last month, the U.S. Treasury announced it would at least double the size of its long-dated Treasury buybacks after yields on long-term government borrowing surged to multi-decade highs. On Thursday, U.S. Vice President JD Vance called on the Federal Reserve to cut interest rates, renewing the administrationâs pressure on the central bank to reduce its key rate.
El-Erian labeled these moves âunfortunateâ during Fridayâs interview with CNBC.
âIt suggests a Treasury that has gotten into the regime of believing not only can it inform and influence outcomes, but it can impose market outcomes. I think thatâs a step too far,â he said. âAnd the question now is, how do you step back from this? I think the results are clear. Itâs a massive market. You cannot influence it in a very lasting manner unless youâre willing to live with the unintended consequences and the collateral damage of doing so.â
CNBC reached out to the U.S. Treasury Department for comment.
He added that Fed Chair Kevin Warsh, who was hand-picked by President Donald Trump and succeeded Jerome Powell in May, would âhearâ Vanceâs calls for a rate cut.
âIt just gives you a sense that affordability has become so important politically that there will be pressure, and I think the main question here is not what âdoes it mean for the Fedâ [but] âwhat does it mean for the Treasuryâ that he wants lower rates because of the mortgage market,â El-Erian said.
Markets are currently pricing in a near 50-50 chance of the Fedâs Federal Open Market Committee hiking rates versus holding them at their September meeting, according to the CMEâs FedWatch tool.
Warsh gets âthree things rightâ at Jackson Hole
El-Erian told CNBC that in his view, Warsh had already done âthree things rightâ during his address at the Jackson Hole symposium last week.
âFirst, he addressed the concerns about his reaction function,â he said. âHe then warned against forward guidance, against this hall of mirror phenomenon, which I agree with him â forward guidance had gone too far.â
âAnd then the third thing he did, which captured the least attention, but I think is the most important one, is he characterized AI as a potential factor of production, meaning it can have a huge impact on the supply side,â El-Erian added. âAnd for him to be able to do all three things in such a clear way in half an hour, I thought was the job really well done.â
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