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Don’t Bother With Third-Party Apple Watch Apps

There are plenty of apps for the Apple Watch, but Apple’s native apps are still among the best.

Apple Watch Series 8 is an iterative upgrade over the Series 7. With each new iteration, the Apple Watch gets more advanced. It’s specifically noteworthy when it comes to tracking your health and fitness. If you want to take advantage of the best Apple Watch apps, we have some pretty straightforward advice: Skip the App Store and stick with the watch’s native apps.

Companies including Amazon, eBay, Target, Slack and TripAdvisor have dropped support for Apple Watch apps, but those services are better-suited for our phones, tablets and laptops anyway. What does matter is the built-in Activity tracker, Messages and Phone apps — the things we want on hand for a quick and convenient glance, regardless of which Apple Watch version we’re currently sporting.

“The watch is really about convenience,” said Ray Wang, principal analyst and founder of Constellation Research. “You’re not going to spend so much screen time on your watch. So I think the secret of building a good Apple Watch app is to think of it as an accessory in addition to something. Very few people use it as a standalone unless it’s for fitness or health or some kind of monitoring.”

Read more: Set Up Your New Apple Watch in Just a Few Taps

When the Apple Watch launched in 2015, it had 3,000 apps available to download. Today, there are more than 20,000 apps — 44 of which are built into the wearable. While watches weren’t an in-demand accessory in general back in 2015, the Apple Watch proved to be a useful tool for checking messages, the weather and reminders, Wang added — all of which are already built into the device.

Here are several native Apple Watch apps that you may not already be using.

1. Sleep

The Apple Watch was late to the game when it came to sleep tracking — a crucial wellness feature that rivals like Fitbit have offered for years. While Apple’s Sleep app may not be as comprehensive as the sleep monitoring available on other devices, it’s still a great way to keep track of your slumber and get into a regular bedtime routine. When wearing your Apple Watch overnight, it’ll tell you how much time you’ve spent asleep while in bed as well as your sleeping respiratory rate. That latter feature is a new addition that Apple launched with WatchOS 8 in September.

2. Wallet

The Apple Watch is designed to make it so that you don’t have to reach for your phone as often, and the Wallet app is one of the best examples. It allows you to store things like credit cards, boarding passes and movie tickets on your wrist once you’ve added them to the Wallet app on your phone. That means you won’t have to dig into your purse or pocket to make a quick purchase or board your flight. Apple is also expanding what the Wallet app can do in WatchOS 8, which introduces the ability to add home keys and identification cards to your watch.

3. Messages

The Messages app is one of the most basic and fundamental Apple Watch apps, but it’s also among the most useful. As the name implies, Messages allows you to read and respond to text messages directly from your wrist. Your phone is still the best tool for sending long text messages, but the Apple Watch can come in handy for sending short, time-sensitive replies when you don’t have a moment to reach for your phone. If you have the Apple Watch Series 7, the latest model, you’ll be able to respond to texts using the device’s new QWERTY keyboard, which is much easier than using the Scribble function.

4. Noise

If you have an Apple Watch Series 4 or later, you can use the Noise app to measure the ambient sound in your environment. If the decibel level has risen to a point where your hearing could be affected, the app can notify you with a tap on your wrist.

Read more: Apple Watch Series 7 Review: A Slightly Better Smartwatch Than Last Year’s

5. Cycle Tracking

Women can use the Cycle Tracking app to log details about your menstrual cycle, including flow information and symptoms such as headaches or cramps. Using that data, the app can alert you to when it predicts your next period or fertile window is about to start.

6. ECG

If you have an Apple Watch Series 4 or later, you have an electrical heart rate sensor that works with the ECG app to take an electrocardiogram (sometimes called an EKG by cardiologists). You’ll also need an iPhone 6S or later, and both the phone and the watch will need to be on the latest version of iOS and WatchOS, respectively. It’s also not available in all regions.

7. News

The News app will help you keep up with current events on the fly, showing you stories that it selects based on your interests. However, it’s not available in all areas.

8. Mindfulness

The Apple Watch has long offered breathing exercises. But WatchOS 8’s Mindfulness app, which replaced the Breathe app, adds a new option to the Apple Watch’s relaxation repertoire: reflections that prompt you to pause and think about special moments in your life. You’re still able to access Breathe sessions from this app, but the new Reflect option just gives you another way to take a break from your day.

9. Remote

If you have an Apple TV, you can use your watch as another remote control — assuming both devices are connected to the same Wi-Fi network. Use the Remote app to swipe around on the watch face and move through the Apple TV menu options, and play or pause shows.

10. Camera

You can’t take a picture with your watch itself. But with the Camera app, your watch can act as a remote control for your iPhone’s camera. Use it to help take selfies or start recording on your phone across the room, so you can finally get everyone in that big group shot.

11. Walkie-Talkie

The Walkie-Talkie app lets you use your watch as a walkie-talkie to chat with another person wearing an Apple Watch. You press a button to talk, and release it to listen to the reply. The app isn’t available in all regions, and both participants need to have connectivity through a Bluetooth connection to the iPhone, Wi-Fi or cellular. You also have to accept an invitation to connect with someone through the app — they can’t just start talking to you.

12. Voice Memos

Like on the iPhone, you can use the Voice Memos app on your Apple Watch to record personal notes and things to remember while on the go. The voice memos you record on the watch will automatically sync to any other iOS devices where you’re signed in with the same Apple ID.

Read more: The Best Apple iPad Apps of All Time: Media Players, Graphics Tools and More

The future of native Apple Watch apps

The collection of native Apple Watch apps is likely far from complete. We saw the addition of the Sleep app and Blood Oxygen app with last year’s respective WatchOS 7 software update and Apple Watch Series 6. And if reports are to be believed, Apple has broader ambitions in the health and wellness space that we could see in the years to come. The company is reportedly working on blood pressure and thermometer tools for the Apple Watch, according to The Wall Street Journal. Apple is also working on a blood-sugar sensor that could help diabetics manage their glucose levels, Bloomberg reported last year, although it says this functionality likely won’t be commercially available for several years.

Technologies

Verum Exchange Launches a $10 Bonus for Online Mining of Verum Coin and Bitcoin

Verum Exchange Launches a $10 Bonus for Online Mining of Verum Coin and Bitcoin

Verum Exchange is expanding its online mining capabilities, allowing users to earn a $10 bonus while continuing to mine cryptocurrency directly from their smartphones. The feature is available not only in the currency converter app but also within Verum Messenger.

Online mining has long been part of the Verum ecosystem. Now, the company has added a new incentive to the existing feature — a bonus for participating in online mining.

The concept of online mining is changing the traditional perception of cryptocurrency mining. Users do not need to set up specialized mining equipment at home or deal with complex technical configurations. The feature can be accessed directly through the Verum digital ecosystem.

Verum Exchangehttps://exchange.verum.im 
Verum Messengerhttps://ios.verum.im

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Technologies

Supreme Court permits certain Trump mail-in voting restrictions before midterm elections

The Supreme Court has temporarily blocked a lower court ruling that prevented the Trump administration from implementing new restrictions on mail-in voting, allowing the administration to proceed with its plan to impose new requirements on states ahead of the midterm elections.

The Supreme Court on Monday sided with President Donald Trump for now in his effort to impose sweeping new restrictions on distributing mail ballots, putting on hold a lower-court ruling that had blocked key parts of the plan ahead of November’s midterm elections.

The justices, over three dissents, paused a ruling by U.S. District Judge Indira Talwani in Boston that prevented the Trump administration from carrying out portions of a March executive order involving the U.S. Postal Service and voter eligibility lists. The court’s three liberal justices dissented.

But the decision does not immediately allow the Postal Service to put its new mail-ballot system into effect.

A separate nationwide injunction issued Aug. 11 by U.S. District Judge Indira Talwani in Boston still blocks USPS from implementing the new procedures for the Nov. 3 elections. The administration would have to overcome that order as well.

The distinction was central to the Supreme Court’s decision.

The majority said Trump’s executive order itself does not require states to change how they conduct elections. Instead, it directs federal agencies to develop policies that could later impose requirements on states. Because those policies had not yet been implemented when 23 states and Washington, D.C., challenged the order, the court said the challenge was premature.

The justices stressed they were not deciding whether Trump’s order or the policies developed under it are ultimately legal.

“The Court’s disposition of this application does not mean that any measure taken by the Government to implement the Order will necessarily be lawful,” the majority wrote. “On that score, time will tell.”

The Postal Service last week finalized rules intended to carry out part of Trump’s order, including new requirements involving ballot envelopes, barcodes and information states must provide USPS. Those rules remain blocked by Talwani’s separate injunction.

The case now returns to the 1st U.S. Circuit Court of Appeals as the underlying legal fight continues. Some states have already started preparing to send ballots to military and overseas voters in early September.

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Technologies

Trump targets Iran’s trade lifelines — here are the countries most exposed

Washington’s threat of “economic D-Day” collides with a small group of governments that account for most of what remains of Iran’s foreign trade.

The U.S. announced an “economic D-Day” campaign Monday to isolate Iran from the global economy, threatening penalties against “enablers” that continue doing business with Tehran.

The move is part of Washington’s bid to sever the trade lifeline that has sustained Tehran’s economy through nearly six months of war.

While enforcement details are sketchy, the threat could still put the U.S. on a collision course with some of Tehran’s major trade partners.

China

China is the biggest buyer of Iranian oil and serves as a crucial link to the global economy for Tehran, accounting for about 90% of its oil exports, according to the U.S. government.

China reported $9.96 billion in bilateral trade with Iran in 2025, excluding the roughly $31.2 billion in unreported Iranian crude oil exports to China that year, according to the U.S.-China Economic and Security Review Commission.

Independent Chinese refiners take in the bulk of it, often rebranded as Malaysian or Indonesian crude and settled through intermediaries outside the dollar system, according to Kpler. The U.S. Treasury has sanctioned several of those refineries this year for Iranian oil purchases, while sparing Chinese financial institutions.

Beijing has openly opposed U.S. sanctions against Iran, arguing that economic pressure will not resolve the disputes. In May, China ordered domestic firms to disregard U.S. sanctions on five refiners linked to the Iranian oil trade.

While Beijing is unlikely to push back directly on Washington’s sanctions push, it will “quietly step up compliance” among state banks and oil companies to avoid getting caught in the net, said Dan Wang, China director at Eurasia Group, pointing to “a dichotomy between the official statement and the private practice.”

“Chinese authorities care more about dollar access in financing and market entry to the U.S.,” she said.

United Arab Emirates

The Emirates, located just 50 miles from Iran across the Persian Gulf, has long been a major trading hub for Iran.

The bilateral trade amounted to around $28 billion in 2024, when the Emirates was its largest source of imports, contributing over 30%, according to the World Trade Organization data. The UAE was also Iran’s third-largest export destination, making up 12% of its shipments, totaling more than $7 billion.

That relationship hit a snag last week as the UAE moved to suspend all trade and financial transactions with Iran, following two ballistic missiles fired toward Emirati territory, one of which targeted UAE-owned tankers.

Iran has relied on UAE banks and its financial system to access the world economy through illicit, often murky transactions, and cutting off Iran would require more forceful actions from Emirati authorities to crack down on opaque financial and trading activity, according to U.S.-based think tank The Washington Institute.

“The majority of Iran’s transshipment, smuggling, and shadow banking activity takes place in Dubai, so Washington must do what it can to help the UAE’s national leaders in Abu Dhabi convince and cajole Dubai’s leaders to play ball,” Matthew Levitt, a former U.S. Treasury official, wrote in a note on Monday.

Turkey

Turkey maintains significant commercial ties with Tehran, importing Iranian natural gas and exporting manufactured goods south.

The Turkey-Iran bilateral trade reached $5.7 billion in 2024, according to the Turkish Ministry of Foreign Affairs, with Ankara exporting mostly machinery and parts, chemical and agricultural products, while importing energy products from Tehran.

Meanwhile, under a 25-year gas supply contract between the two countries that expired at the end of July, Turkey’s imports of Iranian gas spiked this year while Iran’s share of Turkey’s total natural gas imports rose to 18.6%, according to local media.

While Ankara has sought to diversify toward other suppliers, expanding pipeline imports from Azerbaijan and Russia, it has, so far, not signaled that it intends to cut Iran off.

Iraq

Iraq, dependent on Iranian electricity and gas, has historically traded billions with Tehran.

Iran renewed a five-year contract in March 2024 to supply Iraq with up to nearly 660 billion cubic feet of natural gas a year, and electricity imports from Iran accounted for more than 30% of its electricity generation in 2023, according to the U.S. Energy Information Administration.

Iraq-Iran trade reached more than $10 billion in 2025, according to Reuters, with Tehran exporting food, consumer goods and other products to the Iraqi market. The trade has dwindled this year amid increased security risks in the region and intermittent disruptions along border crossings since the war started in late February.

Iraq reportedly pays Iran around $4 billion to $5 billion a year for natural gas for electricity generation. The fresh U.S. sanctions could curtail Baghdad’s payments for Iranian energy.

India

India, among Iran’s top five trading partners, has seen its bilateral trade with Iran fall in recent years to around $1.6 billion in the year ending March 2026, according to India’s Department of Commerce, down from $2.3 billion in the year through to March 2023.

New Delhi primarily exports rice, tea, sugar and pharmaceuticals to Iran, and imports dry and fresh fruits from Iran.

In April, India resumed importing crude oil from Iran following a seven-year halt, after the U.S. temporarily lifted sanctions on Iranian crude exports.

But those trades now will be tested if Washington makes good on its threat to sanction any entity, including Indian refiners, that have procured Iranian energy.

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