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4 Reasons Why Your Phone Shouldn’t Be Face Up on the Table

If you look at your phone all day long, you might forget to pay attention to your friends and family.

Without a smartphone, it would be almost impossible for me to stay in touch with certain people. Phones have changed how I interact with friends, keeping me connected in ways that were once unimaginable. 

But then there’s the flip side: I’ll be having dinner with friends, only for the conversation to pause or stop entirely as everyone picks up their phones to check their notifications. 

This kind of subtle disconnect, often called «phubbing,» happens more than we realize. Even when it’s unintentional, it can leave the folks who aren’t using their phones feeling invisible. If you want to be more present during hangouts or dinners, something as simple as leaving your phone face down can help you stay focused on the people right in front of you.

I’ve been guilty of paying more attention to my screen than my companion, and I’ve felt bad about it afterward. There’s nothing wrong with replying to an urgent Slack message or pulling up a funny TikTok to share. But I know I probably spend too much time staring at screens (a lot of that time is unhealthy doomscrolling). These days, when I’m not using my phone, I try to be more deliberate about keeping it out of sight and out of mind. If I do need to keep my phone at hand, I nearly always have it face down.

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It can protect your phone screen

I have a few reasons for making sure my phone screen is turned away. The first one is practical: When my phone isn’t in my pocket, it’s probably sitting on a desk or table — which means it’s probably not far from a glass of water or mug of coffee. 

As a somewhat clumsy person, I’ve spilled beverages on my phone plenty of times. And even though most modern phones are water-resistant, why take chances? With my screen hidden, I can keep the most important part of my phone protected from splashes and other mishaps.

For extra protection, I have a phone case with raised edges. This helps prevent the screen from coming in direct contact with crumbs and debris that might be left on the table.

My colleague David Carnoy told me about an incident where he was charging his phone on his kitchen counter with the screen face up. Someone dropped a mug on top of it and cracked the screen. Unfortunately, he didn’t have a screen protector on this device (he knows better now).

It could help save your phone battery

Another good reason to keep my phone face down is that it won’t turn on each time I get a notification. That means I can save a little bit of battery charge.

A single notification won’t mean the difference between my phone lasting the whole day or dying in the afternoon but notifications can add up, especially if I’ve enabled them across all of my apps. If I’m in a lot of group chats, my screen might end up turning on dozens of times throughout the day (and that’s on the low side — many teenagers have hundreds of notifications a day).

It also shows that you pay attention

Keeping my phone face down is also a good rule of social etiquette: If I’m hanging out with someone, I keep my screen hidden from view as a subtle way of showing that I won’t be distracted by it. I don’t want incoming notifications to light up my screen every few seconds, especially if I’m in a bar or other dimly lit setting. I want to keep my eyes on the person I’m talking to.

«Eye contact is one of the most powerful forms of human connection. Neuroscience research indicates that when two people make direct eye contact, their brain activity begins to synchronize, supporting more effective communication and increasing empathy. This synchrony can be disrupted when attention shifts to a phone, even briefly,» says Michelle Davis, clinical psychologist at Headspace.

When I’m with the people I’ve chosen to spend time with, I want to be fully present with them. A sudden notification will tempt me to glance at, or worse, pick up my phone in the middle of a conversation.

It minimizes your phone’s presence

I also have a more personal reason for keeping my phone face down and I suspect that other people have had this same thought: My phone takes up too much space in my life. 

I mean that quite literally. My phone is bigger than it needs to be. That’s been especially true since I upgraded from my iPhone Mini to a «normal-sized» iPhone. Yes, I got a much needed boost in battery life but I also got a screen with more pixels to lure me into the next news headline or autoplaying Instagram reel.

A small smartphone isn’t something that really exists anymore. My phone is bigger and better at grabbing my attention. It competes against my friends and family, books and movies, the entire world outside of its 6-inch screen. It often wins. But there’s still one small thing I can do to minimize its presence: I can keep the screen turned away from me whenever possible.

It can sometimes feel like there’s no escaping from my phone. Whether that ever changes, or phones evolve into some new form factor, I can’t say. I can’t control everything about my phone but I can control whether the screen stares at me when I’m not staring at it.

Technologies

Today’s NYT Mini Crossword Answers for Monday, Oct. 20

Here are the answers for The New York Times Mini Crossword for Oct. 20.

Looking for the most recent Mini Crossword answer? Click here for today’s Mini Crossword hints, as well as our daily answers and hints for The New York Times Wordle, Strands, Connections and Connections: Sports Edition puzzles.


Need some help with today’s Mini Crossword? It was a tough one for a change! That 1-Across is going to slyly trick you as to what a mouse is. So if you need the answers, read on. And if you could use some hints and guidance for daily solving, check out our Mini Crossword tips.

If you’re looking for today’s Wordle, Connections, Connections: Sports Edition and Strands answers, you can visit CNET’s NYT puzzle hints page.

Read more: Tips and Tricks for Solving The New York Times Mini Crossword

Let’s get to those Mini Crossword clues and answers.

Mini across clues and answers

1A clue: Sound from a mouse
Answer: CLICK

6A clue: Many-headed serpent killed by Hercules
Answer: HYDRA

7A clue: View from a cruise ship window
Answer: OCEAN

8A clue: «See ya later!»
Answer: PEACE

9A clue: Animal whose antlers can grow up to an inch per day
Answer: ELK

Mini down clues and answers

1D clue: Dice, e.g.
Answer: CHOP

2D clue: French for «high school»
Answer: LYCEE

3D clue: 10 out of 10
Answer: IDEAL

4D clue: Sound from a bat
Answer: CRACK

5D clue: «Citizen ___»
Answer: KANE

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Technologies

Today’s NYT Connections: Sports Edition Hints and Answers for Oct. 20, #392

Here are hints and the answers for the NYT Connections: Sports Edition puzzle for Oct. 20, No. 392.

Looking for the most recent regular Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle and Strands puzzles.


Today’s Connections: Sports Edition has a category for all the Windy City residents out there. If you’re struggling but still want to solve it, read on for hints and the answers.

Connections: Sports Edition is published by The Athletic, the subscription-based sports journalism site owned by the Times. It doesn’t show up in the NYT Games app but appears in The Athletic’s own app. Or you can play it for free online.

Read more: NYT Connections: Sports Edition Puzzle Comes Out of Beta

Hints for today’s Connections: Sports Edition groups

Here are four hints for the groupings in today’s Connections: Sports Edition puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: Deep-dish pizza, anyone?

Green group hint: Duke it out.

Blue group hint: College division.

Purple group hint: «Go to your ____!»

Answers for today’s Connections: Sports Edition groups

Yellow group: Chicago teams.

Green group: With «weight,» combat sport divisions.

Blue group: American Conference teams.

Purple group: ____ room.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections: Sports Edition answers?

The yellow words in today’s Connections

The theme is Chicago teams. The four answers are Bears, Bulls, Cubs and Sky.

The green words in today’s Connections

The theme is with «weight,» combat sport divisions. The four answers are bantam, feather, fly and heavy.

The blue words in today’s Connections

The theme is American Conference teams. The four answers are Blazers, Chanticleers, Green Wave and Pirates.

The purple words in today’s Connections

The theme is ____ room.  The four answers are dressing, film, green and locker.

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Technologies

Today’s NYT Connections Hints, Answers and Help for Oct. 20, #862

Here are some hints and the answers for the NYT Connections puzzle for Oct. 20, No. 862.

Looking for the most recent Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections: Sports Edition and Strands puzzles.


Today’s NYT Connections puzzle has a tricky purple category, but that almost always goes without saying. If you need help, you’re in the right place. Read on for clues and today’s Connections answers.

The Times now has a Connections Bot, like the one for Wordle. Go there after you play to receive a numeric score and to have the program analyze your answers. Players who are registered with the Times Games section can now nerd out by following their progress, including the number of puzzles completed, win rate, number of times they nabbed a perfect score and their win streak.

Read more: Hints, Tips and Strategies to Help You Win at NYT Connections Every Time

Hints for today’s Connections groups

Here are four hints for the groupings in today’s Connections puzzle, ranked from the easiest yellow group to the tough (and sometimes bizarre) purple group.

Yellow group hint: What’s the matter?

Green group hint: Stars at night.

Blue group hint: Science info.

Purple group hint: On the cob.

Answers for today’s Connections groups

Yellow group: Affliction.

Green group: Represented by constellations.

Blue group: Periodic table symbols.

Purple group: ____ corn.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections answers?

The yellow words in today’s Connections

The theme is affliction. The four answers are bugbear, complex, demon and hang-up.

The green words in today’s Connections

The theme is represented by constellations. The four answers are big bear, centaur, hunter and lyre.

The blue words in today’s Connections

The theme is periodic table symbols. The four answers are AS, BE, I and K.

The purple words in today’s Connections

The theme is ____ corn. The four answers are a, capri, pop and uni. (Acorn, Capricorn, popcorn and unicorn.)

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